Singakhuluma nge-colostrum, ubisi lokuqala ingane yakho elutholayo, namuhla?

Uma ungumama ozayo noma umama omusha, le ndaba izobaluleka kakhulu kuwe. Namuhla sizokhuluma ngobisi lokuqala umntwana alutholayo, olubizwa ngokuthi 'i-colostrum'. Abanye abantu balubiza ngokuthi 'igolide eliwuketshezi', futhi luyigugu elifanayo.

Kuyini i-Colostrum? Ake sithole kalula!

Kalula nje, i-colostrum ubisi lokuqala olukhiqizwa umzimba wakho, okungukuthi amabele akho, uma ukhulelwe. Lusiza kakhulu ekwakheni amasosha omzimba wengane yakho. Cabanga ngalo njengesivikelo sokuqala somntwana.

Uma uhlela ukuncelisa ingane yakho, lolu ubisi lokuqala ingane yakho ezoluthola. Uma ungakhululekile ukuncelisa noma ingane yakho inenkinga yokuyibamba, ungayikhipha ngesandla le colostrum bese uyinika ingane yakho. Igcwele amaprotheni, amavithamini, amaminerali, kanye nama-antibodies , avikela ingane yakho ezifweni. Yingakho ibizwa ngokuthi 'igolide eliwuketshezi' . Umbala wayo nawo muhle kakhulu, ufana negolide.

Yini ngempela equkethwe yi-colostrum?

Uma ubheka ukuthi yini etholakala ku-colostrum, ineprotheni eningi, kodwa inamafutha noshukela ophansi . Ngakho-ke kulula kakhulu ukuthi ingane igaye. Ayinzima esiswini esincane.

Igcwele namaseli amhlophe egazi . Lawa maseli enza ama-antibodies. Lawa ma-antibodies aqinisa amasosha omzimba wengane futhi avikele ingane ezifweni ezahlukahlukene. Cabanga ngakho njengokunikeza ingane ibutho elincane lamasosha.

I-Colostrum iyisithako esiqinile nesinomsoco. Ngisho nenani elincane kakhulu linikeza umntwana ukudla okunomsoco okuningi . Ngakho-ke, ithisipuni elilodwa noma amabili alawa anele isisu esincane somntwana.

Yiziphi izakhamzimba ezikhethekile eziku-colostrum?

Uma kukhulunywa ngezakhamzimba eziku-colostrum, zigcwele ngempela izakhamzimba ezibalulekile ezingenakuqhathaniswa nanoma yini enye. Lezi yizinyathelo zokuqala zokubeka isisekelo sokuphila okunempilo komntwana.

Kukhona ikakhulukazi lezi:

• I-Immunoglobulin A : Lolu uhlobo lwe-antibody oluvikela ezifweni, ikakhulukazi emathunjini nasesimisweni sokuphefumula.
• I-Lactoferrin : Lena yiprotheni esiza ukuvimbela izifo. Iphinde isize umzimba ukuthi umunce insimbi.
• Ama-leukocyte : Yilokhu esesikushilo kakade, amangqamuzana amhlophe egazi. Lawa alwa namagciwane ngqo.
• Isici sokukhula kwesikhumba : Lena yiprotheni ekhuthaza ukukhula kwamaseli, ikakhulukazi emathunjini.

Umbala wegolide we-colostrum uvela kuma-antioxidants abizwa ngokuthi ama-carotenoid kanye ne-vitamin A. I-Vitamin A ibalulekile ekuboneni kwengane yakho, esikhumbeni, kanye nasesimisweni somzimba sokuzivikela. Iphinde isize inhliziyo namathambo engane yakho.I-Colostrum icebile nge -magnesium , ithusi, kanye ne-zinc, okusiza ukukhulisa amasosha omzimba.

Uyini umehluko phakathi kwe-colostrum nobisi lwebele olujwayelekile?

Manje ungase uzibuze, 'Pho uyini umehluko phakathi kwe-colostrum nobisi lwebele olujwayelekile?' I-Colostrum ubisi lokuqala, olunomsoco olukhiqizwa amabele akho uma ukhulelwe. Luphenduka ubisi lwebele olushintshayo ezinsukwini ezimbalwa ngemva kokuzalwa kwengane yakho. Kodwa-ke, inani elincane le-colostrum lizohlala ebisini lakho lebele amasonto ambalwa.

Kunezinhlobo eziningana ezicacile zomehluko phakathi kwalezi ezimbili:

• I-Colostrum igcwele ama-immunoglobulins , noma ama-antibodies. Lawa aqinisa amasosha omzimba wengane futhi ayivikele ezifweni. Iqukethe okungaphezu kobisi lwebele oluvamile.
• I-Colostrum inokuqukethwe okuphindwe kabili kweprotheyini .
• I-Colostrum iqukethe cishe i-zinc ephindwe kane .
• I-Colostrum inamafutha amancane noshukela , ngakho-ke kulula kakhulu ukuthi ingane igaye.
• I-colostrum ijiyile futhi inombala ophuzi kakhulu . Ubisi lwebele olujwayelekile lubonakala lumanzi kancane.

Yiziphi izigaba ezahlukene zobisi lwebele?

Kunezigaba ezintathu eziyinhloko zobisi lwebele. Lokhu kusho ukuthi ubisi lwebele alukhuli ngesikhathi esisodwa, kodwa lushintsha kancane kancane ukuze luvumelane nezidingo zomntwana.

Lezo zigaba ezintathu yilezi:

• I-Colostrum : Lolu ubisi lwakho lokuqala. Luba khona kusukela ezinsukwini ezimbili kuya kwezine, mhlawumbe ezinhlanu, ngemva kokuzalwa.
• Ubisi olushintshayo : Lokhu kuqala cishe ezinsukwini ezine ngemva kokuzalwa komntwana. Lolu hlobo lobisi luba khona cishe amasonto amabili. Kancane kancane lulahlekelwa yizimpawu ze-colostrum futhi lwandise izici zobisi oluvuthiwe.
• Ubisi oluvuthiwe : Lolu hlobo lobisi lukhiqizwa kusukela ezinsukwini eziyi-14 ngemva kokuzalwa kuze kube yilapho uyeka ukuncelisa. Luphinde lube nezingxenye ezimbili, ubisi oluwuketshezi oluza kuqala (ubisi lwangaphambili) kanye nobisi olujiyile oluza kamuva (ubisi lwangemuva).

I-colostrum iphenduka nini ubisi lwebele?

Ngokuvamile, ngemva kwezinsuku ezintathu kuya kwezine, i-colostrum iphenduka kancane kancane ibe ubisi olushintshayo . Sivame ukuthi yilokhu esikubiza ngokuthi 'ubisi olungena', futhi yilokho okuyikho. Amabele akho angase azizwe eqine kancane, esindayo, futhi egcwele kulesi sigaba. Lokhu kusho ukuthi ubisi lwakho luyanda.

Isisu somntwana wakho sesisikhulu kancane manje, ngakho angaphuza ubisi olwengeziwe lapho encelisa. Uma ubisi lwakho selukhona, lolu bisi olushintshayo luzoba ubisi oluvuthiwe .

Yini ebangela ukuthi i-colostrum ibe ubisi lwebele?

Lokhu kuyinto engavamile kakhulu eyenzekayo. Uma ukhulelwe, i-placentaAma-hormone akhiqizwayo asiza ekukhiqizweni kwe-colostrum. Ngemva kokuzalwa komntwana, okungukuthi, lapho i-placenta ihlukana nesibeletho, i-hormone i- progesterone iyancipha ngokuzumayo. Lokho kwehla kwe-progesterone yikho okunikeza amabele isignali 'yokwenza ubisi lwebele manje'. Ngesikhathi esifanayo, i-hormone i-prolactin iqala ukukhiqizwa kakhulu, okuyikho okusiza kakhulu ekukhiqizweni kobisi.

Iyini ukubaluleka kwe-colostrum?

Umsebenzi oyinhloko wamabele akho, noma amabele, ukwenza ubisi lwengane yakho. I-Colostrum akuyona nje ubisi lokuqala ingane yakho eluphuza ngemva kokuzalwa. Igcwele izakhamzimba nama-antibodies asiza ekulweni nezifo futhi avikele ingane yakho .

Isimiso sokuzivikela esihlinzekayo sikhethekile kakhulu, futhi sitholakala kuphela nge-colostrum. Njengoba umntwana edinga inani elincane kakhulu le-colostrum, kuyamsiza futhi ukuba ajwayele izinto ezifana nokuphefumula nokugwinya ngenkathi encela ubisi.

Yiziphi izinzuzo ze-colostrum kumntwana?

I-Colostrum ayigcini nje ngokwakha amasosha omzimba wengane, kodwa futhi inikeza nokudla okunomsoco okugxilile. Nazi ezinye zezinzuzo zayo:

• Kuyasiza ukuqinisa amasosha omzimba engane futhi kwandisa ukumelana nezifo.
• Kwakha ungqimba oluvikelayo ngaphakathi kwamathumbu, okusiza ekwakheni amathumbu anempilo . Lokhu kunciphisa ukumuncwa kwamagciwane ayingozi emzimbeni. Lokhu kubizwa nangokuthi "ukuvala amathumbu."
• Inikeza ukudla okunempilo okungcono kakhulu kwengane esanda kuzalwa. Inikeza konke ekudingayo ngaleyo mali encane.
• Inomphumela wokukhipha isisu . Ngakho-ke, isiza ukuthi indle yokuqala yomntwana, ebizwa ngokuthi i-meconium , idlule kalula. Le meconium yizinto umntwana aziqongelelayo ngesikhathi esesibelethweni. Uma idlula ngokushesha, inciphisa nengozi ye- jaundice .
• Kulula kakhulu ukugaya futhi akusithwalisi umthwalo ohlelweni lokugaya ukudla lwengane olungakavuthwa.
• Kusiza ekuvimbeleni ushukela wegazi ophansi ezinganeni ezizalwa ngesikhathi sokubeletha.

Kungani i-colostrum ilungele izingane ezisanda kuzalwa?

I-Colostrum iqukethe zonke izakhamzimba ezidingwa yingane esanda kuzalwa ezinsukwini zokuqala zokuphila. Iphinde igcwele izakhamzimba namavithamini asiza ekuqiniseni amasosha omzimba engane.

I-colostrum igeleza kahle kakhulu isuka ezingonweni zakho. Lokhu kwenza kube lula ngengane yakho ukufunda ukuncelisa. Ukuncelisa kudinga ukuzijwayeza. Kudinga ingane ukuthi ingamunyi nje kuphela, kodwa futhi iphefumule ngesikhathi esifanayo. Ukugeleza okubushelelezi kwe-colostrum kusiza ingane ukuthi ithuthukise lokho kuxhumana.

Ingabe i-colostrum evuzayo isho ukuthi umntwana useseduze nokuzalwa?

Cha, lokho akulona iqiniso. Ukuthi nje amabele akho avuza i-colostrum akusho ukuthi ususondele ekubeni nomntwana. Kujwayelekile ukuvuza i-colostrum ngesikhathi sokukhulelwa. Abanye abantu bangase bakuqaphele lokhu kusukela ekuqaleni kwekota yesibili . Abanye bangase bangaboni ukuvuza, kodwa bangase babone ungqimba olukhulu lwe-colostrum ezingonweni zabo. Uma nawe uvuza i-colostrum, ungasebenzisa ama-breast pad ukuvimbela izingubo zakho ukuba zimanzi.

Ngingakwazi yini ukukhipha i-colostrum ngesikhathi sokukhulelwa?

I-colostrum ingakhishwa cishe ngesonto lama-37 lokukhulelwa. Lokhu kungaba usizo kwabanye abantu. Ukukhishwa kwesandla kwenzeka lapho ucindezela amabele akho ngobumnene ngezandla zakho ukuze ubisi luphume.

Kodwa-ke, kunezingozi ezithile zokupompa i-colostrum ngaphambi kokuzalwa komntwana. Ngezinye izikhathi kunengozi yokusikwa noma ukubeletha ngaphambi kwesikhathi . Kodwa-ke, kungaba wusizo kulabo abasengozini yokuzalwa ngaphambi kwesikhathi , abanobisi oluncane, noma abanezinkinga ezithile zempilo njengesifo sikashukela . Lokhu kukuvumela ukuthi wonge i-colostrum ukuze uyinike ngemva kokuzalwa komntwana.

Into ebaluleke kakhulu ukukhuluma nomhlinzeki wakho wezempilo ngaphambi kokuthi uzame ukususa i-colostrum emabeleni akho. Uma i-colostrum yakho ivuza, kungaba ngcono ukuyiqoqa bese uyigcinela ngemva kokuzalwa kwengane yakho.

Ngingayithola yini i-colostrum epompo?

I-Colostrum iyinto ejiyile, ngakho kungaba nzima ukuyipompa ngepompo yebele . Abantu abaningi bakhetha, futhi bakhetha ngisho nokusebenzisa izandla zabo ukukhipha i-colostrum. Ngokuvamile, ungathola i-colostrum eningi uma uyikhipha ngesandla kunangepompo, ngoba ijiyile futhi incane ebanjwa yipompo.

Ibukeka kanjani i-colostrum?

I-Colostrum ivame ukuba nombala ophuzi ojulile noma ophuzi , ofana neqanda eliphuzi. Lokhu kungenxa yokuthi ine- beta carotene eningi. Kodwa-ke, ngezinye izikhathi ingabonakala imhlophe, icacile, noma ikhilimu.

Ijiyile kunobisi lwebele olujwayelekile (noma ubisi lwenkomo). Kodwa ukuqina kwayo kungahluka kumuntu nomuntu. I-Colostrum inamathela kancane, futhi ngezinye izikhathi kungase kube negazi elincane elixubene nobisi (lokhu kuvamile) , ikakhulukazi ezinsukwini zokuqala. Ungakhathazeki ngakho, kodwa uma kuqhubeka, tshela udokotela wakho.

Ngingazi kanjani ukuthi umzimba wami ukhiqiza i-colostrum?

Umzimba wakho uqala ukukhiqiza i-colostrum phakathi kwamasonto angu-12 no-18 okukhulelwa. Iningi labantu likhiqiza cishe isipuni esisodwa se-ounce ye-colostrum emahoreni angu-24 okuqala ngemva kokuzalwa. Leli nani likhula kancane kancane kuze kube yilapho ubisi olushintshayo lufika cishe ngosuku lwesithathu noma lwesine.

Esikhathini esiningi, ngeke wazi ngokuqinisekile ukuthi ukhiqiza i-colostrum noma cha. Kodwa akuvamile ukuthi ingane yakho ingakhiqizi i-colostrum nhlobo . Ungabona ukuthi ingane yakho ithola i-colostrum ngokukhuluphala kwayo kanye nokumanzisa njalo amanabukeni (cishe izikhathi ezingu-6-8 ngosuku).

I-colostrum ihlala isikhathi esingakanani?

Umzimba wakho ukhiqiza i-colostrum cishe izinsuku ezinhlanu ngemva kokuzalwa komntwana wakho. Ngemva kwalokho, iphenduka ubisi olushintshayo, bese iba ubisi oluvuthiwe ngemva kwezinsuku ezingaba ngu-14. Kodwa izici ze-colostrum zihlala ebisini lakho lebele cishe amasonto ayisithupha.

Kwenzekani uma i-colostrum ingakhiqizwa?

Iningi labantu likhiqiza i-colostrum noma kunjalo. Akuvamile kakhulu ukungayenzi nhlobo. Kuvamile ukuzizwa sengathi akukho lutho oluphuma emabeleni akho ngezinye izikhathi bese uzibuza ukuthi ingane yakho iyayithola yini. Kodwa khumbula, ngisho nezipuni ezimbalwa ze-colostrum zanele ukugcwalisa isisu esincane somntwana wakho. Uma unokungabaza ngalokhu, funa iseluleko sezokwelapha ngokushesha.

Ungagcina kanjani i-colostrum ekhishwe?

Uma wena nomhlinzeki wakho wezempilo ninquma ukuthi kuphephile ukugcina i-colostrum, kunemithetho embalwa okufanele uyilandele.

• Okokuqala, udinga ukugcina i-colostrum esitsheni esingenamagciwane noma kwisirinji . Amasirinji amancane angcono kakhulu kulokhu ngoba mancane ngobukhulu.
• Ungakugcina lokhu esiqandisini sakho cishe izinsuku ezimbili kuya kwezintathu . Ngemva kwezinsuku ezintathu, kufanele ukufake efrijini .
• I-Colostrum ingagcinwa efrijini okungenani izinyanga ezintathu . Ingagcinwa isikhathi eside nakakhulu, kodwa kudingeka uqaphele ikhwalithi.

Ingakanani i-colostrum edingwa yingane esanda kuzalwa?

Isisu somntwana osanda kuzalwa singangemabula encane. Lokho kungaba amamililitha angu-5-7. Badinga cishe i-ounce (cishe amamililitha angu-30) e-colostrum ngosuku. Lokho cishe ithisipuni ngokumnika ukudla (ungalindela ukumnika cishe izikhathi ezingu-8-10 ngosuku ezinsukwini ezimbalwa zokuqala).

Njengoba isisu somntwana wakho sikhula, inani le-colostrum (kanye nobisi olushintshayo kamuva) aludingayo nalo luzokhula usuku nosuku. Njengoba umzimba wakho uqala ukwenza ubisi lwebele olujwayelekile, ukukhiqizwa kobisi lwakho kuzokhula ukuze kuhlangatshezwane nezidingo zomntwana wakho.

Ingabe kufanele nginikeze ubisi oluyimpuphu olwengeziwe (isengezo)?

Ngokuvamile, udinga ubisi olwengeziwe (isengezo).Akudingeki ukuthi uyinike. Ngisho nenani elincane le-colostrum lizogcwalisa isisu sengane yakho. Khuluma nomhlinzeki wakho wezempilo ukuze ubone ukuthi ingane yakho ithola isisindo kahle yini. Uma ingane yakho imanzi ngokwanele futhi ibonakala ijabule, ngokuvamile awudingi ubisi olwengeziwe. Ungesabi bese uqala ukunikeza ubisi lwebhodlela ngaphandle kokuba udokotela wakho eluncoma.

Kulungile yini ukukhama i-colostrum?

Yebo, ngokuvamile kulungile ukukhipha i-colostrum ngemva kokukhulelwa kwakho (amasonto angu-37) . Kodwa-ke, uma ucabanga ukwenza lokhu ngaphambi kokuba ingane yakho izalwe, qiniseka ukuthi ukhuluma nomhlinzeki wakho wezempilo.

Uma ufuna ukukhipha i-colostrum ngesandla kosana lwakho, landela lezi zinyathelo:

• Bamba ibele lakho ngesimo sika-'C' ngesandla sakho. Iminwe emine kufanele ibe ngaphansi kwebele kanti isithupha sakho kufanele sibe ngaphezu kwengono.
• Sebenzisa isithupha sakho nomunwe wakho wangaphambili ukuze ucindezele i-areola kanye ne-nipple uqobo.
• Yenza lokhu izikhathi eziningana, ngesigqi. Cindezela ngokuqinile, kodwa ungahambisi iminwe yakho esikhumbeni.
• Uma i-colostrum ingaphumi, zama ukuhambisa iminwe yakho uye kwenye indawo. Mhlawumbe emuva kancane.
• I-colostrum izoqala ukugeleza ngemizuzu embalwa. Ijiyile futhi iphuma ngamaconsi.
• Ungakwenza lokhu izikhathi eziningana ngosuku. Imizuzu emi-5-10 ebeleni elilodwa, bese wenza okufanayo kwelinye ibele.

Sicela ukhumbule, kunezingozi zokupompa i-colostrum ngaphambi kokuba umntwana azalwe. Abanye abantu bangase babe nobuhlungu bokubeletha ngaphambi kwesikhathi noma esiswini. Ngakho-ke qiniseka ukuthi ukhuluma nodokotela wakho ngaphambi kokupompa i-colostrum.

Okokugcina, izinto okufanele uzikhumbule (Umyalezo Wokuya Ekhaya)

Ngakho-ke, i-colostrum ubisi lokuqala olukhiqizwa amabele akho. Luyisipho esiyigugu enganeni yakho, egcwele izakhamzimba, ama-antibodies, nama-antioxidants. Ukuqala ukuncelisa ngezinye izikhathi kungaba nzima, futhi ungase udinge usizo. Ngakho-ke ungabi namahloni okucela usizo kumhlinzeki wakho wezempilo, umhlengikazi, noma umeluleki wokuncelisa.

Ukuncelisa kusenesikhathi, kaningi, kuyindlela engcono kakhulu yokunikeza ingane yakho izinzuzo ezinkulu ze-colostrum. Ukukhipha i-colostrum ngesandla bese uyinika ingane yakho ngesirinji kungenye indlela, ikakhulukazi uma ingane yakho inenkinga yokumunca. Uma ufuna ukunika ingane yakho i-colostrum, cela usizo eqenjini lakho lezempilo. Lokhu kuzonikeza ingane yakho isiqalo esihle kakhulu empilweni!

I- Colostrum, ubisi lwebele, usana olusanda kuzalwa, ukudla okunomsoco, amasosha omzimba, ukukhulelwa, igolide eliwuketshezi