Konke mayelana nesikhumba sakho, izinzipho, nezinwele! - Ake sifunde ngeSistimu Yezikhumba.

Sawubona! Unjani? Namuhla sizokhuluma ngohlelo olubaluleke kakhulu emzimbeni wethu, kodwa okungenzeka ukuthi asicabangi kakhulu ngalo. Lolu ungqimba lwangaphandle lomzimba wethu. Lufana nengubo yokuzivikela esiyigqoka emizimbeni yethu.

Iyini le ndlela ebizwa ngokuthi i-Integumentary System?

Kalula nje, lolu ungqimba lwangaphandle lomzimba wakho. Luhlanganisa isikhumba sakho, izinzipho, izinwele , kanye nezindlala kanye nemizwa esikhumbeni. Cabanga ngalo njengesivikelo semizimba yethu. Lolu hlelo luvikela imizimba yethu kumagciwane, amagciwane, ukulimala, izingozi, ngisho nokukhanya kwelanga okunamandla. Akukhona lokho kuphela, futhi kusiza ekulawuleni izinga lokushisa lomzimba wethu futhi kusenza sizwe izinto ezifana nokushisa nokubanda. Akumangalisi yini?

Ngakho-ke lolu hlelo lokumboza isikhumba lwenziwe ngani?

Kufana nesitho somzimba ngempela. Kunezingxenye eziningana eziyinhloko: isikhumba, izinzipho, izinwele, kanye nezindlala. Futhi inezinzwa nemithambo yegazi ezisizayo.

Ake sixoxe ngesikhumba sethu kuqala.

Ubuwazi ukuthi isikhumba sakho siyisitho esikhulu nesinzima kakhulu emzimbeni wakho? Sinesisindo esingamakhilogremu angu-2.7 (amakhilogremu angu-6) ngokwesilinganiso. Sinobukhulu obungamamilimitha angu-2. Kodwa sincane ezindaweni ezibucayi njengezinkophe zakho. Sikhulu ezindaweni ezicindezeleke kakhulu, njengezithende zezinyawo zakho. Kunamangqamuzana angaba yizigidi ezingu-19 esikhumbeni sakho! Lokho kuyamangalisa, akunjalo?

Isikhumba sethu sakhiwe ngezingqimba ezintathu eziyinhloko. Izingqimba ngayinye iqukethe imizwa ebona imizwa ehlukene:

• I-Epidermis: Lena ungqimba oluphezulu lwesikhumba. Lena yingxenye ongayibona futhi uyithinte. Iqukethe izinhlobo ezintathu eziyinhloko zamaseli: ama-melanocyte (amaseli anika isikhumba umbala waso), ama-keratinocyte (amaseli anika isikhumba amandla aso kanye nokuvikela amanzi), kanye namaseli e-Langerhans (amaseli asiza ngohlelo lokuzivikela komzimba). Lolu ungqimba yilona olunikeza isikhumba sethu umbala waso futhi lusivikele emanzini.
• I-Dermis: Lena ungqimba oluphakathi lwesikhumba. Lena yingxenye ebanzi kakhulu. Izindlala zokujuluka, izindlala ze-sebaceous, kanye nezimbotshana zezinwele zitholakala kulolu ngqimba.
• I-Hypodermis: Lolu ungqimba olungaphansi kwesikhumba. Luwungqimba lwamafutha. Lusiza ukugcina ukushisa komzimba wethu.

Manje ake sibheke izinzipho.

Iminwe yethu, okungukuthi, imikhawulo yeminwe yethu nezinzwane, ivikelwe yizinzipho. Kunezingxenye ezimbalwa eziyinhloko zenzipho:

• Ipuleti lezinzipho: Ingxenye eqinile yezinzipho oyibonayo.
• Umbhede wezinzipho: Isikhumba esingaphansi kwepuleti lezinzipho.
• Isikhumba: Isikhumba esincane esisezansi kwepuleti lezinzipho.
• Impande Yezinzipho / I-Nail Matrix: Ingxenye "yempande" yezinzipho ebangela ukwakheka kwazo, okungukuthi, ukukhula.
• I-Lunula: Indawo emhlophe, efana ne-crescent embhedeni wezipikili. Abanye abantu babonakala kahle ngalokhu, kanti abanye abanakho kangako.

Okulandelayo, ake sixoxe ngezinwele zethu.

Izinwele zethu azigcini nje ngokuba buhle. Izinwele ezisekhanda lethu zisiza ukugcina ukushisa komzimba. Amashiya namashiya avikela amehlo ethu othulini nasemanzini.

Izinwele zethu zenziwe ngeprotheni ebizwa ngokuthi i-keratin . Kunezingxenye ezintathu eziyinhloko ze-hair shaft:

• Umphini wezinwele: Ingxenye yezinwele ongayibona, uyithinte, futhi uyilungise.
• I-follicle yezinwele: Isakhiwo esifana neshubhu ngaphakathi kwesikhumba esibamba umphini wezinwele.
• Ibhalbhu yezinwele: Le ngxenye, etholakala ngaphansi kwesikhumba, inesibopho sokukhula kwezinwele.

Ubuwazi ukuthi amaqhubu ezinwele nawo abangelwa yilolu hlelo olufanayo lokuvimbela isikhumba? Sonke sinemisipha yokuqinisa izinwele enamathele ezimbotsheni zezinwele zethu nasesikhumbeni. Lapho le misipha ifinyela, imicu yezinwele iyasukuma. Yilapho-ke sibona khona amaqhubu amancane esiwabiza ngokuthi “amaqhubu ezinwele.”

Ake sifunde futhi ngezindlala.

Kukhona izindlala esikhumbeni sethu sonke. Lezi zibangela ukukhulula izinto ezingaphansi kwesikhumba, njengamanzi, usawoti, namafutha, ziye ebusweni besikhumba. Kunezinhlobo eziningana eziyinhloko zezindlala ohlelweni lwethu lwesikhumba:

• Izindlala zokujuluka: Lezi yizindlala ezikhipha umjuluko esikhumbeni. Kunezinhlobo ezimbili zezindlala zokujuluka: izindlala ze-eccrine kanye nezindlala ze-apocrine . Izindlala ze-Eccrine zitholakala kuwo wonke umzimba futhi zivulekela ezimbotsheni esikhumbeni. Izindlala ze-Apocrine zivulekela ezimbotsheni zezinwele.
• Izindlala ezinamafutha: Lezi zindlala zikhiqiza uwoyela obizwa ngokuthi i-sebum . Lezi yizizathu ezenza ubuso bakho bube namafutha.
• Izindlala ze-Ceruminous: Lezi zitholakala endlebeni. I-wax yendlebe ikhishwa yilezi zindlala.
• Izindlala zebele: Lezi yizindlala esifubeni. Kwabesifazane, ubisi lukhiqizwa yilezi zindlala zebele ngemva kokubeletha.

Ngakho-ke iyini indima yalolu hlelo lokumboza isikhumba?

Uhlelo lokuvikela isikhumba sakho luvikela umzimba wakho ezifweni nasekulimaleni okuvela ezweni langaphandle. Ngamanye amazwi, lufana nesivikelo somzimba wakho. Luyindlela yakho yokuqala yokuzivikela kumagciwane, amabhaktheriya, namanye amagciwane. Luphinde lukuvikele elangeni eliyingozi futhi lulawula izinga lokushisa lomzimba wakho. Lugcina amafutha, amanzi, i-glucose, kanye ne-vitamin D. Luphinde lusize uhlelo lwakho lokuzivikela ekulweni nezifo.

Bheka ukuthi lolu hlelo lusebenza kanjani:

• Ihlinzeka ngokuvikelwa ngokomzimba kumagciwane namagciwane.
• Kuyasiza ekwelapheni imivimbo, amanxeba, kanye nezinye izilonda.
• Kuvikela umzimba ezifweni futhi kusebenza njengesicamelo.
• Kukuvikela emisebeni ye-UV eyingozi yelanga kanye nokushiswa yilanga.
• I-Sebum (amafutha), umjuluko, kanye neminye imikhiqizo yokungcola ikhishwa emzimbeni.
• Ilawula izinga lokushisa lomzimba wakho futhi ikwenze uzizwe upholile.
• Kusiza ukuzwa imizwa efana nokushisa nokubanda.
• Kusiza ukwenziwa kwevithamini D.

Lolu hlelo lokuvimbela isikhumba lusebenza kanjani kanye nezinye izinhlelo?

Imizimba yethu ifana nomshini oyinkimbinkimbi kakhulu. Zonke izitho zomzimba, zonke izingxenye, zonke izinhlelo zisebenza ndawonye ukuze konke kusebenze kahle. Uhlelo lokuvikela isikhumba sakho luphinde lusize nezinye izinhlelo.

Cabanga ngakho, kusiza amasosha omzimba , ngoba kuyindlela yokuqala yokuzivikela kumagciwane kanye nezifo. Futhi, uma kukhona ukulimala, kuthumela amangqamuzana amhlophe egazi endaweni ukuze aqale inqubo yokuphulukisa.

Ngaphezu kwalokho, amasosha omzimba esikhumba sakho ayakusiza ukuthi umunce i-vitamin D. Le vithamini D isebenza njenge-hormone. Ibaluleke kakhulu empilweni yamathambo akho, ngoba ithinta ukumuncwa kwe-calcium .

Izinwele ezincane ekhaleni lakho zisiza uhlelo lwakho lokuphefumula . Uyazi ukuthi kanjani? Zihlunga uthuli nezinye izinhlayiya ezincane ngaphambi kokuba zingene emaphashini akho.

Yiziphi izifo ezivamile ezihambisana nalolu hlelo lokumboza isikhumba?

Enye yezinto eziyingqayizivele ngohlelo lwe-integumentary ukuthi singabona izifo eziningi ezihambisana nalo. Ngokungafani nezitho zangaphakathi, izifo zesikhumba, izinwele, nezinzipho zivame ukubonakala ngaphandle. Lokho kusho ukuthi wena nodokotela wakho ningazibona.

Izinkinga zesikhumba

Ezinye zezifo zesikhumba ezivame kakhulu yilezi:

• Ukungezwani komzimba, njenge- contact dermatitis , kanye nokuqubuka okubangelwa izitshalo ezinobuthi kwabanye abantu.
• Amaqhubu abangelwa ukulimala.
• Ukulunywa yizinambuzane (ukulunywa yizinambuzane) njengokulunywa yizicabucabu, ukulunywa yizimpukane, kanye nokulunywa yizimbuzane.
• Umdlavuza wesikhumba , isibonelo i-melanoma .
• Izifo zesikhumba ezifana ne -cellulitis .
• Ukuqubuka kwesikhumba kanye nesikhumba esomile.
• Izifo zesikhumba ezifana ne -acne , i-eczema , i-psoriasis, kanye ne-vitiligo .
• Izilonda zesikhumba ezifana nama-moles , ama-freckles , kanye nama-skin tag .
• Amanxeba, ukusha (kufaka phakathi ukushiswa yilanga) kanye nezibazi.

Izinkinga zezinwele

Isimo esivame kakhulu esithinta izinwele ukulahleka kwezinwele . Okunye ukulahleka kwezinwele kungokwesikhashana, kanti okunye kuhlala njalo. Izinhlobo ezivame kakhulu zokulahlekelwa izinwele yilezi:

• I-Alopecia areata: Lesi yisifo sokuzivikela komzimba esibangela ukulahleka kwezinwele ezinamabala.
• I-Androgenic alopecia: Impandla ezuzwe njengefa.
• I-Anagen effluvium: Ukulahlekelwa izinwele ngesikhathi sokukhula kwezinwele. Lokhu kuvame ukubonakala ngesikhathi sokwelashwa kwezokwelapha njenge -chemotherapy .
• I-Telogen effluvium: Ukulahlekelwa izinwele ngesikhathi sokuphumula. Lokhu kuvame ukwenzeka ezinyangeni ezimbalwa ngemva kwesikhathi sokucindezeleka noma izinguquko zamahomoni.
• I-alopecia ebuhlungu: Ukulahlekelwa izinwele okubangelwa ukulimala kwekhanda ngenxa yokwenza izinwele zibe zinhle, ukuklwebha njalo ikhanda, ukugqoka isigqoko, noma ukudlala ngezinwele.

Ezinye izimo ezivamile ezihlobene nezinwele ezingahlobene nokulahlekelwa izinwele zifaka:

• I-Dandruff: Lokhu kubangela ukuthi kwakheke ama-flakes amhlophe noma aphuzi esikhumbeni nasesikhaleni sezinwele. Lokhu kubizwa nangokuthi i-seborrheic dermatitis .
• Izintwala zasekhanda: Izinambuzane ezincane ezinwabuzelayo ezihlala ezinweleni ezisekhanda.
• I-Hirsutism: Ukukhula kwezinwele ngokweqile kwabesifazane.

Izinkinga zezinzipho

Njengezinye izingxenye zesithiyo sesikhumba, izinzipho zakho zihlala zichayeke elangeni. Izinkinga zezinzipho zingabangelwa izicathulo, ukuhlanzeka okungekuhle, noma ukusetshenziswa okungafanele kwezinto zokufaka i-nail polish kanye ne-nail clipper. Ezinye zezifo zezinzipho ezivame kakhulu yilezi:

• I-Onychomycosis: Ukutheleleka kwesikhunta kwezinzipho zezandla noma zezinyawo.
• I-Onycholysis: Ukuhlukaniswa kwezinzipho zakho nombhede wezinzipho.
• I-Psoriasis yezinzipho: Lesi yisifo sesikhumba esibangela izimpawu ezifana nokuqhekeka kwezinzipho kanye nokushintsha kombala wazo.
• I-Lichen planus: Ukuqhuma okufana nemigqa noma imiphetho esikhondweni.
• I-Paronychia: Ukuvuvukala noma ukutheleleka kwezicubu ezizungeze uzipho.

Izinkinga ze-gland

Ezinye izimo ezihlobene nezindlala zokujuluka kanye nezindlala ze-sebaceous yilezi:

• I-Hyperhidrosis: Ukujuluka ngokweqile.
• I-seborrheic dermatitis: Amabala abomvu, anamabala ebusweni, esifubeni, noma emhlane. Uma lokhu kwenzeka ekhanda, kubizwa ngokuthi i-dandruff.
• I-Sebaceous hyperplasia: Isimo sesikhumba esivame kwabanye abantu njengoba bekhula. Sibangela ukwakheka kwamaqhubu amancane aphuzi esikhumbeni.

Ngakho-ke, yini into ebaluleke kakhulu okufanele siyifunde kulokhu? (Umyalezo Ofanele Uwuthathe Ekhaya)

Isithiyo sesikhumba sakho, uma sikubeka kalula, siyindlela yokuqala yokuzivikela yomzimba wakho emabhaktheriya, ekulimaleni, nasezicini zangaphandle njengokukhanya kwelanga nemvula. Isikhumba sakho, nakho konke okuhlobene naso, njengezinwele, izinzipho, kanye nezindlala, kudlala indima ebalulekile ekugcineni ibhalansi nezinye izinhlelo zomzimba wakho.

Njenganoma yisiphi esinye isitho, isikhumba singaba nezinkinga ezifana nezinduna, ukulahleka kwezinwele, kanye nesikhunta sezinzipho. Into ebaluleke kakhulu okufanele uyikhumbule ukuthi udokotela wakho angakusiza ukuthi ugcine isikhumba sakho, izinwele, kanye nezinzipho ziphilile. Uma ubona noma yini engavamile, akukaze kube sekwephuzile ukukhuluma nodokotela ngayo. Phela, lolu hlelo luyasivikela, futhi sidinga ukulunakekela kahle, akunjalo?

` Uhlelo lwe-Integumentary, isikhumba, izinzipho, izinwele, izindlala, izifo zesikhumba