Ingabe unawo la mabala amancane ansundu (amabala anombala onsundu) esikhumbeni sakho? Ake sithole konke ngawo!

Kungenzeka ukuthi uqaphele ukuthi lapho abanye abantu bechitha isikhathi esincane elangeni, kuvela amabala amancane ansundu ebusweni nasezizandleni zabo. Abanye abantu bathi, "O, lokhu kuhle kakhulu." Kodwa kwabanye, lokhu kuyinto encane ecasulayo. Sibiza lawa ngokuthi 'ama-freckle.' Ngakho-ke namuhla, ake sixoxe ngokuthi ayini lawa ma-freckle , ukuthi kungani akheka, ingabe ayingozi, angasuswa yini, nokuthi yini okufanele yenziwe ukuze awavimbele.

Ayini ngempela ama-freckle?

Kalula nje, amabala amancane ayisicaba avela esikhumbeni sakho, ikakhulukazi ezindaweni ezivezwe elangeni (cabanga ngobuso, intamo, izingalo, isifuba esingaphezulu). Ngokuvamile angaba nsundu okhanyayo, onsundu omnyama, noma onsundu obomvu.

Lezi zindawo zivame kakhulu , futhi azibeki usongo empilweni yakho. Zivame ukubonakala ehlobo, okusho ukuthi phakathi nezinyanga zasehlobo ezishisayo.

Ngokuvamile, abantu abanesikhumba esikhanyayo nezinwele ezikhanyayo (ezinsundu noma ezibomvu) banamathuba amaningi okuba nama-freckles. Kodwa-ke, lokho akusho ukuthi abantu abanesikhumba esimnyama abawatholi. Bangaphinde babe nama-freckles, kodwa ngokuvamile abonakala ensundu ngokumnyama.

Kulungile, manje ake sibone ukuthi la mabala akheka kanjani?

Ama-Freckles abangelwa ukukhiqizwa ngokweqile kwe-pigment ebizwa ngokuthi i-melanin esikhumbeni sethu. I-Melanin iyi-pigment yemvelo enikeza umbala esikhumbeni sethu, ezinweleni nasemehlweni. Le melanin ikhiqizwa uhlobo olukhethekile lweseli esikhumbeni sethu olubizwa ngokuthi ama-melanocytes .

Cabanga ngakho njenge-melanin, isivikelo semvelo sesikhumba sethu. Omunye wemisebenzi eyinhloko ye-melanin ukuvikela isikhumba sethu ngokumunca nokukhombisa ukukhanya okulimazayo kwe-ultraviolet (imisebe ye-UV) elangeni. Uma unesikhumba esikhanyayo, lapho isikhumba sakho sichayeka elangeni, la maseli e-melanocyte aqala ukukhiqiza i-melanin eyengeziwe. Kodwa esikhundleni sokuba isikhumba sibe nsundu ngokulinganayo (sibe nsundu), kwezinye izindawo i-melanin iyaqoqana futhi ivele njengamabala amancane. Yilokho esikubiza ngokuthi ama-freckles.

Ingabe kunezinhlobo ezahlukene zama-freckles?

Yebo, kunezinhlobo ezimbili zama-freckles ikakhulukazi.

1. Ama-Ephelides

2. Ama -Solar Lentigines

Manje ake sixoxe ngalezi zinhlobo ezimbili ngokwehlukana.

Ayini ama-Ephelides?

Lolu uhlobo esivame ukucabanga ngalo uma sicabanga "ngamabala elanga." Lawa amabala asicaba, abomvu noma ansundu kancane. Abangelwa kakhulu ukuchayeka elangeni kanye nokushiswa yilanga .

• Uyibona kuphi?: Izindawo ezivezwe yilanga njengobuso, izandla, isifuba esingaphezulu, intamo, kanye nomhlane.
• Ubani onamathuba amaningi okuyithola?: Ivame kakhulu kubantu abanezinwele nesikhumba esikhanyayo, kanye nakubantu abamhlophe nabase-Asia.
• Isikhathi sokuqala: Kwabantwana abancane abachayeke elangeniLezi zingaqala ukubonakala kuqala. Isibonelo, esikhathini esidlule, ngesikhathi siseyizingane, sasishiswa yilanga futhi sibe nezindawo ezinjengalezi lapho sidlala ikhilikithi usuku lonke noma sihlanganyela emicimbini yezemidlalo yesikole. Lezi zingaqhubeka zivela kuze kube yilapho sisebancane.
• Kwenzekani njengoba sikhula?: Ngokuvamile, lezi zinhlobo zamabala abizwa ngokuthi ama-ephelid ziyancipha kancane kancane njengoba sikhula .

Ayini ama-Solar Lentigines?

Lawa amabala esikhumbeni ahlukahluka ngombala kusukela kophuzi, obomvu, onsundu kuya konsundu omnyama. Abizwa nangokuthi "amabala obudala" noma "amabala esibindi."

• Ubani onamathuba amaningi okuzithola?: Lezi zivame ukubonwa kubantu abadala abangaphezu kweminyaka engama-40 ubudala .
• Kungani kwenzeka?: Imbangela eyinhloko ukuchayeka elangeni njalo isikhathi eside.
• Zivela kuphi?: Lezi zibonakala nasezindaweni ezivezwe yilanga. Zingabonakala ebusweni, ezingalweni ezingaphezulu, ngemuva kwezandla, esifubeni, emhlane, emahlombe nasemilenzeni engezansi.

Umehluko omkhulu phakathi kwalezi zinhlobo ezimbili ukuthi ama-Ephelide amabala ansundu akhanyayo angavela ebuntwaneni futhi ande lapho eshiswa yilanga, futhi ngezinye izikhathi anciphe lapho ekhula. Ama-Solar Lentigines amnyama kancane, ngezinye izikhathi amabala amakhulu avela ngemva kweminyaka engama-40, ngenxa yokushiswa yilanga isikhathi eside.

Zikhona yini ezinye izimbangela zama-freckles?

Nakuba imbangela eyinhloko iwukuchayeka emisebeni ye-UV evela elangeni, kungaba nezinye izimbangela eziningana:

• Izakhi zofuzo: Yebo, ezinye izakhi zofuzo zidlala indima ekukhuleni kwama-freckle. Kweminye imindeni, lezi ziwufuzo.
• I-Xeroderma Pigmentosum: Lesi yisimo esingavamile kakhulu. Abantu abanalesi sifo banomuzwa omkhulu emisebeni ye-ultraviolet, okungukuthi, elangeni.

Ingabe ngidinga ukwelapha ama-freckles?

Eqinisweni, ama-freckle awayona ingozi , ngakho-ke asikho isidingo sokuwelapha. Kodwa-ke, njengakwezinye izibazi zesikhumba, kungcono ukugwema ilanga ngangokunokwenzeka futhi usebenzise i-sunscreen nsuku zonke. Lokhu kubaluleke kakhulu uma uthambekele ekubeni nama-freckle noma ungafuni ukuthola okwengeziwe.

Ingabe ikhona indlela yokususa amabala ami?

Kunzima ukususa amabala ngokuphelele , kodwa kunezindlela zokwelapha ezinganciphisa umbala wawo futhi ziwenze anyamalale kancane. Nazi:

• Ukususa ama-asidi namakhemikhali: Le ndlela isebenzisa i-alpha hydroxy acid , i-trichloroacetic acid , i-glycolic acid , noma i-phenol.Imikhiqizo esekelwe kumakhemikhali isetshenziselwa ukususa ungqimba oluphezulu lwamaseli esikhumba afile, okusiza ekudaluleni isikhumba esisha nesinempilo.
• Ama-retinoids, ama-retinols: Lawa makhemikhali asheshisa inqubo yokuguquka kwamaseli esikhumba kanye nokukhiqizwa kwamaseli amasha. Aphinde akhuthaze ukukhiqizwa kwe-collagen esikhumbeni.
• Ukwelashwa nge-laser: Lena indlela esebenzisa imisebe ye-laser ukususa ungqimba olungaphezulu lwesikhumba.
• Ukwelashwa nge-cryotherapy: Lokhu kusebenzisa into ebandayo kakhulu ebizwa ngokuthi i-liquid nitrogen ukususa amabala okuguga angewona umdlavuza kanye ne-actinic keratosis . Indawo elashwe iba mnyama ngemva kwezinsuku ezimbalwa, bese ungqimba oluphezulu lwesikhumba luphuma.

Kodwa-ke, ngaphambi kokwenza noma yikuphi kwalokhu kwelashwa, kubalulekile ukubonisana nodokotela wesikhumba ukuze uthole ukuthi yikuphi ukwelashwa okungcono kakhulu esimweni sakho sesikhumba.

Ungakwazi yini ukuvimbela ukwakheka kwama-freckles?

Yebo, ungakwazi! Njengoba ukuchayeka elangeni kuyimbangela eyinhloko yamabala, into engcono kakhulu okufanele uyenze ukuvikela isikhumba sethu elangeni . Ungenza okulandelayo:

• Ngaphambi kokuphuma, faka njalo i-sunscreen ebanzi (UVA kanye ne-UVB) ene -SPF (Sun Protection Factor) engama-30 noma ngaphezulu , kanye ne-sunscreen engangeni manzi . Khumbula ukufaka i-sunscreen nsuku zonke , ngisho nasezinsukwini ezinamafu kanye nasebusika. Phinda ufake njalo emahoreni amabili uma ujuluka noma ubhukuda.
• Uma uphuma ngaphandle, gqoka isigqoko esibanzi , izibuko zelanga ezivikelwe yi-UV , kanye nezingubo ezilula, ezinemikhono emide kanye namabhulukwe amade. Uma kungenzeka, khetha izingubo ezinelebula le-UPF (Ultraviolet Protection Factor) , elinikeza isivikelo esengeziwe.
• Imisebe ye-UV ivame ukuba namandla kakhulu phakathi kuka-10 ekuseni no-4 ntambama . Nciphisa ukuchayeka elangeni phakathi nalezi zikhathi ngangokunokwenzeka.
• Gwema ukushisisa isikhumba sakho, okungukuthi, ukushisisa isikhumba sakho ngokwenziwa. Uma ufuna ukubukeka sishisiwe, kunemikhiqizo yokushisisa isikhumba ongayizama.

Ngakho-ke ayini ama-moles? Ingabe ahlukile kuma-freckles?

Yebo, ama-moles angenye into efana nama-freckle. Angavela noma kuphi emzimbeni.

• Izimpawu zokuzalwa zingaba ngezimo nobukhulu obuhlukene. Ngokuvamile zinkulu kunezinhlayiya.
• Umbala ungaba nemibala ehlukene njengopinki, onsundu okhanyayo, onsundu omnyama, oluhlaza okwesibhakabhaka, omnyama, njll. Ngezinye izikhathi ungaba nombala ofanayo nesikhumba noma ungabi nombala nhlobo.
• Ama-birthmark angaba yisicaba noma aphakame kancane ngaphezu kwesikhumba.
• Iningi lezimpaphe zokuzalwa azinawo umdlavuza (ongemuhle) . Kodwa-ke, ezinye zingakhula zibe zinkulu, zishintshe umbala, noma zishintshe isimo ngokuhamba kwesikhathi. Ezinye zingaba ngisho nomdlavuza.
• Ama-birthmark avame ukuvela kakhulu phakathi kweminyaka yobuntwana kanye neminyaka engaba ngu-20. Amanye angavela kamuva ekuphileni. Iningi labantu liba nama-birthmark okungenani ambalwa.

Ama-moles okufanele uwaqaphele yilawo abukeka ehlukile kwamanye ama-moles, noma lawo abonakala emasha ngemva kweminyaka engama-20. Ama-moles amaningi awadingi ukwelashwa. Kodwa uma ubona ushintsho kumbala, ukuphakama, usayizi, noma ukuma kwelinye lama-moles akho, qiniseka ukuthi ubona udokotela wesikhumba.

Kuyini i-Melanoma?

I-Melanoma uhlobo lomdlavuza wesikhumba oluyingozi kakhulu . Ingakhula ngokushesha kakhulu futhi isakazekele kunoma yisiphi isitho emzimbeni.

Ama-melanoma amaningi amnyama noma ansundu. Kodwa amanye angaba pinki, abomvu, ansomi, noma anombala wesikhumba. Cishe ama-30% ama-melanoma aqala esikhumbeni esivele sikhona. Kodwa amanye akhula esikhumbeni esivamile. Yingakho kubalulekile ukuqaphela izinguquko esikhumbeni sakho.

Ungazihlola kanjani ukuthi unazo yini izinsumpa esikhumbeni sakho? - Umthetho we-ABCDE

Ngokusho kwe-American Cancer Society kanye ne-American Academy of Dermatology, lo mthetho we-ABCDE uwusizo kakhulu ekuhloleni amabala esikhumbeni sakho.

• A - Ukungalingani: Lokhu kusho ukuthi uma udweba umugqa phakathi nendawo engqondweni, izinhlangothi ezimbili azifani.
• B - Umngcele: Unqenqema lwe-mole alucacile, alucacile, lugobile, noma alujwayelekile.
• C - Umbala: Umbala we-mole awufani kuyo yonke indawo. Kungase kube nengxube yemibala efana nomnyama, onsundu, kanye nonsundu okhanyayo, futhi kungase kube namabala abomvu, amhlophe, aluhlaza okwesibhakabhaka, noma apinki.
• D - Ububanzi: Ububanzi bendawo cishe buyikota yesentimitha (1/4 intshi) noma ngaphezulu (cishe usayizi werabha yepensela evamile).
• E - Ukuguquka: Usayizi, ukuma, noma umbala we-mole kushintshile ngokuhamba kwesikhathi.

Uma ubona noma yiziphi zalezi zimpawu, bona udokotela noma udokotela wesikhumba ngokushesha. Futhi khumbula, ezinye izindawo eziyingozi zingase zingalandeli lo mthetho.

Ezinye izinto eziyingozi:

• Izinguquko endaweni entsha, noma amabala abukeka ehlukile kwamanye amabala.
• Isilonda esingapholi.
• Ubomvu noma ukuvuvukala okungaphezu komphetho wendawo.
• Umbala we-mole usakazeka ngale komphetho we-mole uye esikhumbeni esizungezile.
• Indawo manje iyaluma, ibuhlungu, noma ibuhlungu uma icindezelwa.
• Ubuso bendawo bushintshile - kuyaphuma ubomvu, kuphuma igazi, kuba noqweqwe, noma kuvele iqhubu.

Kuthiwani uma ngithola ibala ezindebeni zami? Ingabe kuyingozi?

Ama-freckle angavela noma kuphi emzimbeni, ngisho nasezindebeni . Izindebe zethu ziyingxenye ye -epidermis, ungqimba oluphezulu lwesikhumba sethu. Esikhathini esiningi, ukuba nama-freckle ezindebeni akulona ingozi. Kodwa kufanele uhlale unake ama-freckle akho, futhi uma ubona noma yiziphi izinguquko, bona udokotela wesikhumba.

Ngezinye izikhathi, amabala ezindebeni angafana nezimpawu zokuzalwa noma amabala ahlobene nesimo esibizwa ngokuthi i-Peutz-Jeghers syndrome . Lesi yisimo sofuzo, esinye sezimpawu zaso ukubonakala kwamabala amnyama ezingxenyeni ezahlukene zomzimba, okuhlanganisa nezindebe.

Nginamabala amhlophe esikhumbeni sami. Ayini lawo?

Ngezinye izikhathi ungase uqaphele amabala amancane amhlophe esikhumbeni sakho. Lokhu kubizwa ngokuthi i-idiopathic guttate hypomelanosis . Akulona igama elide lelo? Kucatshangwa ukuthi kubangelwa ukuchayeka elangeni isikhathi eside.

Njengezinye izinhlobo zama-freckles, lawa avame kakhulu kubantu abanesikhumba esikhanyayo. Kodwa-ke, angavela nakubantu abadala abanesikhumba esimnyama. Avame kakhulu ukutholakala emilenzeni, ezingalweni, emhlane ongaphezulu nasebusweni.

La mabala amhlophe abangelwa ukwehla kwe-melanin pigment esikhumbeni sakho. Idiopathic guttate hypomelanosis akuyona inkinga eyingozi. Uma udinga ukwelashwa, kunezindlela zokwelapha ezitholakalayo njenge- topical steroids , i-tretinoin , i-pimecrolimus, kanye ne -dermabrasion .

Kufanele ubonane nini nodokotela wesikhumba?

Uma ubona noma yiluphi lwalezi zinguquko emabala akho noma kwezinye izindawo zesikhumba, bheka udokotela noma udokotela wesikhumba ngokushesha:

• Uma usayizi, isimo noma umbala kushintsha.
• Uma unqenqema lungacacile, uma lubonakala sengathi lunqunyiwe.
• Uma isimo singalingani (uma sihlukaniswe kabili, izinhlangothi ezimbili azilingani).
• Uma kubuhlungu, kuyaluma, noma kuphuma igazi.
• Uma iphuma esikhumbeni.
• Uma kukhona amabala amnyama noma uma kunemibala eminingana endaweni eyodwa.

Ama-moles avame ukushintsha umbala wesikhumba. Ngokuvamile awayona ingozi . Kodwa-ke, njenganoma yiliphi elinye ibala lesikhumba noma ukushintsha kombala, qaphela yonke indawo esikhumbeni sakho. Uma kungenzeka, thatha izithombe zazo zonke izindawo zesikhumba sakho okungenani kanye ngonyaka. Lokhu kuzokwenza kube lula ukubona izinguquko ngokuhamba kwesikhathi. Uma ubona noma yiziphi izinguquko ku-birthmark, freckle, noma kwenye indawo, bona udokotela noma udokotela wesikhumba ngokushesha ukuze akuhlole. Ngisho noma ungaboni zinguquko, kungumqondo omuhle ukuthi isikhumba sakho sihlolwe njalo ngudokotela.

Okokugcina, izinto ezimbalwa okufanele uzikhumbule

Kulungile, sesikhulume kakhulu ngama-freckles, akunjalo? Okokugcina, nazi izinto ezibaluleke kakhulu okudingeka uzikhumbule:

• Ama-freckle ngokuvamile awayona into embi kangako.Azinangozi futhi azibangeli izinkinga zempilo . Uma zingakukhathazi, akudingeki ukwelashwa okukhethekile.
• Ukuvikela ilanga kuyindlela engcono kakhulu yokuvimbela amabala. Zijwayeze ukusebenzisa isivikelo selanga nsuku zonke, ugqoke isigqoko, futhi ugqoke izibuko zelanga.
• Uma ubona ushintsho kunoma yiliphi ibala noma uphawu lokuzalwa esikhumbeni sakho (njengosayizi, ukuma, umbala, ukulunywa, noma ubuhlungu), ungalushayi indiva.
• Noma nini lapho unemibuzo, ukubona udokotela wesikhumba ukuze akunike iseluleko kuyinto engcono kakhulu ongayenza.

Ngakho-ke, ngithemba ukuthi unazo izimpendulo zemibuzo yakho mayelana nama-freckles. Sengathi nawe ungaba nesikhumba esinempilo nesihle!

Amabala esikhumba , amabala esikhumba, ukushiswa yilanga, i-melanin, izifo zesikhumba, umdlavuza wesikhumba, i-sunscreen