Uyazi ngaleli thambo elibalulekile esandleni sakho? - Konke mayelana ne-Radius!

Sonke siyazi ukuthi kubaluleke kangakanani ukusebenzisa izandla zethu, akunjalo? Senza umsebenzi omningi ngezandla zethu usuku lonke. Kodwa wake wacabanga ngamathambo asezandleni zakho, ikakhulukazi ithambo elide engalweni yakho? Lelo thambo libizwa ngokuthi i-radius . Nakuba lingabonakala liyinto encane, libalulekile ekunyakazeni nasekuqineni kwezandla zethu. Ake sixoxe ngalokhu ngokuningiliziwe namuhla.

Iyini i-Radius? Yenzani?

Kalula nje, i-radius ingenye yamathambo amabili engalweni yakho, kusukela endololwaneni yakho kuya esihlakaleni sakho. Akuyona nje ingxenye yethambo. Cabanga nje, i-radius ikusiza ukuthi uphendule, ugobe, futhi welule ingalo yakho nesihlakala sakho. Akukhona lokho kuphela, kodwa futhi inemisipha ebalulekile engaba yisikhombisa enamathele kuyo.

Kuneminye imisebenzi eminingana ebalulekile ye-Radius:

• Kukusiza ukuthi ushukumise, ugobe, futhi ujikeleze izingalo zakho nezingalo.
• Ukuyibamba endaweni yayo kuhilela imisipha engaba yisikhombisa.
• Kuyasiza ukugcina ezinye izingxenye zesandla sakho, isihlakala kanye nengalo yakho zizinzile.

Futhi, imisipha (exhumanisa imisipha namathambo), imisipha (esiza ekubambeni amathambo ndawonye), kanye nemithambo yegazi konke kuhlotshaniswa ne-radius. Ngakho-ke, uma kukhona umonakalo ku-radius, ungase ube nobunzima bokusebenzisa isandla sakho. Uma ithambo liphukile, ungase udinge ukuhlinzwa ukuze uliphulukise, bese kuba ukwelashwa ngokomzimba ukuze uthole amandla esandleni sakho.

Njengawo wonke amanye amathambo, i-radius ingathinteka yizimo ezifana ne -osteoporosis . Lokhu kusho ukuthi amathambo aba buthakathaka futhi aphuke kalula. Ngenxa yokuthi i-radius ixhumene kakhulu nemisipha nemizwa eyizungezile, ukulimala kwenye kungathinta enye.

Ikuphi i-radius? Ihlobene kanjani ne-ulna?

Elinye lamathambo amabili engalweni yakho yi-radius. Elinye ithambo yi -ulna . I-radius itholakala ngakolunye uhlangothi lwe-ulna, okungukuthi, ohlangothini oluseceleni lwengalo yakho. Uma welula ingalo yakho phambili futhi uphendulela intende yakho phansi, i-radius ijikeleza phezu kwe-ulna. Kodwa uma welula ingalo yakho phambili futhi uphendulela intende yakho phezulu, la mathambo amabili acishe afane. Akumangazi ukuthi aklanywe kanjani?

Ibukeka kanjani i-radius? Ziyini izingxenye zayo?

Manje ake sibone ukuthi le radius ibukeka kanjani. Empeleni, iyithambo elilodwa elide, kodwa linezingxenye eziningana. Ithambo elikhulu engalweni yakho engenhla, i-humerus.Ingxenye ephezulu ye-radius incane kancane lapho ihlangana khona nesandla. Umphini mude kakhulu, futhi ugobile kancane. Uma ufika esihlakaleni, ingxenye engezansi iba banzi kancane. Lokho kungenxa yokuthi ixhuma emathanjeni e-scaphoid kanye ne -lunate (abizwa nangokuthi amathambo e-carpal ) esihlakaleni sakho.

Yilokho odokotela abakusebenzisayo kwezinye izingxenye zalokhu. Lawa ngamagama ezokwelapha, kodwa kuhle ukwazi.

Isici esiseduze

Ingxenye engenhla yerediyasi, okungukuthi, ingxenye exhumanisa ne-humerus. Lokhu futhi kunezingxenye ezibizwa ngokuthi 'ikhanda', 'intamo', kanye 'ne-radial tuberosity' .

Umgodi werediyasi

Yilokhu okusiza ukusekela isisindo sebunzi, futhi yile ngxenye enikeza ubunzi isimo salo.

Isici esikude

Ingxenye engezansi ye-radius yakha ingxenye engenhla yejoyinti lesihlakala. Iphinde ibe nezindawo ezikhethekile ezibizwa ngokuthi 'inqubo ye-styloid' kanye 'ne-ulnar notch' .

Konke lokhu kuvame ukuba kubalulekile kudokotela wakho ukuthi akutshele ngqo ukuthi uzwa ubuhlungu noma inkinga kuphi. Uma kwenzeka wephula i-radius yakho (i-radial fracture), udokotela uzosebenzisa la magama ukuchaza ukuthi ithambo lonakele kuphi.

Ingakanani irediyasi?

I-radius yakho iyithambo lesithathu elide kakhulu esandleni sakho. Futhi ingenye yamathambo amade kakhulu emzimbeni wakho. I-radius yomuntu omdala ivame ukuba ngamasentimitha angu-10 ubude.

Yiziphi izifo nezimo ezivamile ezithinta i-radius?

Leli thambo elibalulekile lingaba nezinkinga ezahlukahlukene. Ake sibone ukuthi ziyini.

Ukuqhekeka kwe-radius

Ukuphuka kumane kuwukuphuka kwethambo. Kunezizathu eziningana eziyinhloko zokuthi kungani i-radius ingaphuka:

• Ukulimala kwezemidlalo.
• Izingozi zezimoto.
• Ukuwa.

Uma ithambo liphuka, izimpawu ezifana nalezi:

• Ubuhlungu obukhulu.
• Ukuvuvukala.
• Ububele uma buthintwa.
• Ukungakwazi ukuxhawulana ngezandla ngendlela evamile.
• Ukuphuka noma ukushintsha kombala wesikhumba.
• Iqhubu noma ukukhubazeka okungekho ngokuvamile kubonakala endaweni yokulimala.

Kunezinhlobo eziningana ezithile zokuphuka kwemisipha ezithinta i-radius. Izibonelo zifaka phakathi ukuphuka kwemisipha kaColles , ukuphuka kwemisipha kaSmith , ukuphuka kwemisipha kaGreenstick (lokhu kuvame kakhulu ezinganeni ezincane), kanye nokuphuka kwe-growth plate (lokhu kuthinta namathambo akhula ezinganeni).

Uma uke waba nengozi futhi ucabanga ukuthi unethambo eliphukile, kufanele uye esibhedlela ngokushesha.

I-Osteoporosis

I-OsteoporosisI-Osteoporosis yisifo lapho amathambo eba buthakathaka futhi aphuke kalula. Ngokuvamile azikho izimpawu. Yingakho abantu abaningi bengazi ukuthi banaso kuze kube yilapho bephula ithambo. Abesifazane nabantu abangaphezu kweminyaka engu-65 basengozini enkulu yokuthola i-osteoporosis. Kungumqondo omuhle ukukhuluma nodokotela wakho mayelana nokuhlolwa kokuqina kwamathambo. Lokhu kungasiza ekutholeni lesi simo ngaphambi kokuba ithambo liphuke.

Indololwane yomhlengikazi - inkinga yendololwane ethinta izingane ezincane

Lokhu kuyinto abazali bezingane ezincane okungenzeka ukuthi sebeyizwile izikhathi eziningi. Ngezinye izikhathi kubizwa ngokuthi 'indololwane edonsiwe' . Empeleni lokhu kwenzeka lapho ithambo le-radius lomntwana omncane likhishwa kancane esigxotsheni sendololwane. Empeleni, ithambo alihlukani ngokuphelele, kodwa imisipha idonswa kancane. Lokhu kwenzeka ngoba imisipha yomntwana omncane ikhululekile kuneyomuntu omdala. Cabanga nje, ngokuzumayo udonsa ingane encane ngesandla ngenkathi uwela umgwaqo, noma uphakamisa ingane ngezandla zombili ukuze idlale. Lokhu kungenzeka ngezikhathi ezinjengalezi. Esikhathini esiningi, lokhu kwenzeka ngengozi.

Yiziphi izivivinyo ezenziwayo ukuhlola isimo sempilo se-Radius?

Ukuhlolwa okubaluleke kakhulu kokuhlola impilo ye-radius yakho ukuhlolwa kobuningi bamathambo . Lokhu kubizwa nangokuthi i-DEXA scan noma i-DXA scan . Lokhu kusebenzisa ama-X-ray asezingeni eliphansi ukukala ukuthi amathambo akho aqine kangakanani. Odokotela bayayisebenzisa ukubona ukuthi amathambo akho aya eba buthakathaka njengoba ukhula.

Uma uphukile engxenyeni engezansi ye-radius, udokotela wakho angadinga futhi ukwenza izivivinyo ezifana nalezi:

• Ama-X-ray
• Isithombe Sokuzwakala Kwe-Magnetic (MRI)
• Ukuskena kwe-tomography yekhompyutha (i-CT scan)

Yiziphi izindlela zokwelapha ezivamile ze-Radius?

Ngaphandle kokuthi uphuke, ulimele, noma unesifo esifana ne-osteoporosis, i-radius yakho ayidingi ukwelashwa okukhethekile.

Ukwelashwa kokuphuka

Ukwelashwa kwethambo eliphukile kuncike ohlotsheni lokuphuka nokuthi kwenzeke kanjani . Kungase kudingeke ugqoke i-splint noma i-cast ukuze ingalo yakho ingashukumi. Kungase kudingeke nokuhlinzwa ukuze kumiswe ithambo eliphukile. Lokhu kuzosiza ukuthi liphole kahle.

Ukwelashwa kwe-Osteoporosis

I-Osteoporosis ingelashwa ngokuzivocavoca umzimba, izithasiselo zamavithamini namaminerali, kanye nemithi. Udokotela wakho uzokwakha uhlelo lokwelapha olufanele wena kanye nempilo yamathambo akho.

Uyigcina kanjani i-radius yakho iphilile?

Ukulandela uhlelo lokudla oluhle kanye nokuzivocavoca, kanye nokuhlolwa njalo kwezokwelapha, kungasiza ekugcineni amathambo akho (nomzimba wakho wonke) ephilile. Uma uneminyaka engaphezu kwengu-50, noma uma othile emndenini wakho ene-osteoporosis, qiniseka ukuthi ukhuluma nodokotela wakho mayelana nokuhlolwa kokuqina kwamathambo.

Landela lawa macebiso alula ukuze uzivikele ezingozini:

• Gqoka ibhande lesihlalo njalo uma uhamba ngezimoto.
• Gqoka imishini yokuzivikela efanele lapho udlala imidlalo neminye imisebenzi.
• Ungagcwalisi ikhaya lakho noma indawo yakho yokusebenza ngezinto ezingase ziwe.
• Sebenzisa imishini efanele njalo uma ufinyelela into ephakeme. Ungalokothi ukhwele ezihlalweni noma ematafuleni.
• Landela uhlelo lokudla kanye nokuzivocavoca olusiza ekugcineni amathambo enempilo enhle.
• Uma unenkinga yokuhamba, noma usengozini enkulu yokuwa, sebenzisa induku yakho noma i-walker.

Okokugcina, into ebaluleke kakhulu

Ngiyethemba ukuthi manje usunombono omuhle ngethambo le-radius. Leli yithambo elibalulekile ekunyakazeni kwesandla sethu kanye nokusebenza kwesihlakala. Iningi labantu licabanga ngale radius kuphela uma kunenkinga ngayo. Kodwa ngaphambi kokuba lokho kwenzeke, ikakhulukazi uma usengozini ye-osteoporosis, kubaluleke kakhulu ukukhuluma nodokotela ngakho futhi uthathe izinyathelo ezidingekayo. Khumbula, konke okwenzayo ukugcina impilo yakho yonke isesimweni esihle nakho kusiza ekugcineni amathambo akho eqinile! Ngakho-ke, nakekela umzimba wakho kahle, qaphela!

Ithambo elibanzi , amathambo esandla, amathambo engalo, ukwaphuka kwethambo, ithambo le-ulna, i-osteoporosis, impilo yamathambo