Ingabe amalunga akho aphilile? Ake sixoxe nge-synovial membrane!

Wake wazibuza ukuthi amalunga akho afana nengqiniba yakho, idolo, nehlombe ahamba kanjani kahle futhi kalula kangaka? La malunga asebenza kanjani ngaphandle kobuhlungu noma ukungakhululeki lapho sigijima, sigxuma, noma siphakamisa ingalo? Ingxenye esiza ngalokho, ingxenye esebenza ngendlela emangalisayo, ibizwa ngokuthi i-synovial membrane . Kungenzeka ukuthi uke wezwa ngayo ngokuthi i-synovium . Ake sixoxe ngalokhu kalula nangendlela ongayiqonda.

Iyini le membrane ye-synovial? Kalula nje...

Cabanga ngakho, ulwelwesi lwe-synovial lufana nolwelwesi oluncane ngaphakathi kwamalunga akho. Lufana nesikhwama esincane esizungeze ilunga. Ngaphakathi kwalesi sikhwama kukhona uketshezi olukhethekile esilubiza ngokuthi uketshezi lwe-synovial . Lolu ketshezi yilona oluvikela amalunga ethu futhi luwasize ahambe kahle futhi kalula.

Kalula nje, lolu lwelwesi lwe-synovial luyingxenye ebalulekile yesistimu yemisipha yomzimba wethu. Lolu hlelo lusisiza ukuthi sihlale, sime, sihambe, sigijime futhi sigxume kukho konke esikwenzayo. Ngakho-ke, lolu lwelwesi lwe-synovial lubalulekile kulokho.

Kwenzekani ngempela kule membrane ye-synovial?

Umsebenzi wayo oyinhloko ukuvikela amalunga . Okusho ukuthi, yakha igobolondo elivikelayo, noma i-synovial capsule, ezungeze amalunga. Kanye ne-cartilage, imisipha, kanye ne-ligaments emalungeni akho, kusiza ekunciphiseni ukungqubuzana phakathi kwamathambo emalungeni. Lokhu kubaluleke kakhulu lapho sishukumisa amalunga ethu.

Cabanga ngale ndlela. Uma ugoba futhi uqondisa indololwane yakho, ithambo lengalo engenhla (i-humerus) kanye namathambo amabili engalo engezansi (i-Radius ne-Ulna) kudingeka ashelele kahle phezu komunye nomunye ngaphandle kokuhlikihla. Yilokho okusizayo i-synovial membrane endololwaneni yakho kanye noketshezi olukhiqizayo. Isebenza njenge -hinge enamafutha amaningi .

Esinye isibonelo yilunga lakho lesinqe. Ingxenye yethambo lakho lethanga (i-femur) egobile nesokhethi ingena esikhaleni esingenalutho esinqeni sakho. Yilolu lwelwesi lwe-synovial olusiza ekunciphiseni ukungqubuzana phakathi kwalezi zibili futhi luvumele isinqe sakho sigobe futhi sijikeleze kalula.

Zikuphi lezi zingxenyana ze-synovial emizimbeni yethu?

Eqinisweni, lawa ma-synovial membrane akhona cishe kuwo wonke amalunga lapho amathambo amabili ehlangana khona futhi anyakaze. Bheka lezi zindawo:

• Ezindololwaneni zakho
• Emadolweni
• Amaqakala
• Ezingosini ezincane zezinyawo
• Eminweni, ezithupheni, nasemaqupheni
• Ezingalweni
• Emahlombe
• Ezihlangwini ze-hip

Lolu lwelwesi oluncane lwenza umsebenzi omuhle wokugcina wonke la malunga esebenza kahle.

Ingakanani le membrane ye-synovial?

Lezi zincane kakhulu.Izinto. Okusho ukuthi, amafilimu amancane kakhulu. Angahluka kancane kuye ngobukhulu bendawo yokuhlangana. Kodwa ngokuvamile angaphansi kwesentimitha, ngaphansi kwengxenye yesithathu yesentimitha ubukhulu.

Lolu hlobo lwe-synovial lwenziwe ngani?

Lolu lwelwesi lwe-synovial lunezendlalelo ezimbili eziyinhloko . Cabanga ngalo njengodonga oluphindwe kabili.

1. Ingqimba yangaphakathi (Intima): Lokhu kuncane kakhulu. Yilapho kukhiqizwa khona uketshezi lwe-synovial engikhulume ngalo ekuqaleni. Lolu ketshezi yilona oluthambisa amalunga, okungukuthi, lusebenza 'njengamafutha'.

2. Ingqimba Engaphansi: Lolu ungqimba lwamaseli oluqinile kancane, olunemicu. Luvikela ungqimba lwangaphakathi. Luphinde luguquguquke ngokwanele ukugoba nokwelula kalula lapho kuhlangana khona. Lolu ngqimba lwangaphandle luneminye imisebenzi ebalulekile:

• Amaseli ezinzwa
• Amaseli e-lymphatic
• Imithambo yegazi

Sizokhuluma kabanzi ngoketshezi lwe-synovial?

Lolu ketshezi lwe-synovial yilona oluthambisa izingxenye zamalunga ethu njengoba zihamba. Kufana nokufaka uwoyela emshinini. Lolu ketshezi luhamba phakathi kwamathambo kanye ne-cartilage, luwasize ahambe kahle ngaphandle kokuhlikihlana. Ngokumangalisayo, lolu ketshezi olukhethekile lwenziwe nge-plasma egazini lethu .

Yiziphi izimo ezivamile ezithinta ulwelwesi lwe-synovial?

Manje ake sibheke izinkinga, okungukuthi, ukuthi yiziphi izifo, ezingathinta lolu lwelwesi olubalulekile lwe-synovial.

Okubaluleke kakhulu futhi okuvamile yisimo esibizwa ngokuthi i-arthritis . Cishe uke wezwa ngobuhlungu bamalunga nokuvuvukala. Kunezinhlobo eziningana ze-arthritis ezingathinta lezi zingxenyana ze-synovial.

• I-Osteoarthritis: Kulokhu, i-cartilage emalungeni iyaphela, kanti ne-synovial membrane nayo iyathinteka.
• I-Rheumatoid Arthritis: Empeleni lokhu kuyinkinga ngesimiso somzimba sokuzivikela. Amaseli ethu ahlasela ulwelwesi lwe-synovial, okubangela ukuvuvukala nobuhlungu.
• I-Gout: Kulokhu, i-uric acid inqwabelana emalungeni, okubangela ubuhlungu obungazelelwe, obukhulu kanye nokuvuvukala. Lokhu kuthinta ne-synovial membrane.

Ngaphezu kwalezi zinhlobo ze-arthritis, kunezinye:

• Ukulimala Kokucindezeleka Okuphindaphindayo: Isibonelo, umuntu ochitha isikhathi esiningi ethayipha kukhompyutha angathola ukulimala esihlakaleni.
• I-Bursitis: Ukuvuvukala kwezikhwama ezincane ezigcwele uketshezi ezibizwa ngokuthi i-bursa eduze kwamalunga.
• Ama-Synovial Sarcomas: Lolu uhlobo lomdlavuza olungavamile kakhulu oluqala emaseli e-synovial membrane.

Hlola amalunga akho ukuze athole noma yiziphi zalezi zimpawu. Uma unezinye zalezi zimpawu, qiniseka ukuthi ufuna iseluleko sezokwelapha:

* Ukuvuvukala

* Ubuhlungu obungapheli ezinsukwini ezimbalwa

* Ububele lapho uthinta noma ucindezela

* Kunzima ukushukumisa ilunga njengenjwayelo.

* Ukushintsha kombala wesikhumba noma ukuklwebheka

Yiziphi izivivinyo ezenziwayo ukuze kutholakale inkinga ye-synovial membrane?

Ukuze athole ukuthi yini ngempela ebangela izimpawu zakho, udokotela wakho angenza izivivinyo eziningana zokuthatha izithombe zamalunga akho.

• Ukuskena kwe-MRI (Magnetic Resonance Imaging): Lokhu kuvumela umbono ongcono wezicubu ezithambile ngaphakathi kwamalunga, njenge-synovial membrane kanye ne-cartilage.
• I-CT scan (I-Computed Tomography Scan): Lokhu kungathatha nezithombe ezinemininingwane zejoyinti.
• Ukuhlolwa kwe-Ultrasound: Lokhu kungabheka izinto ezifana nokuvuvukala kanye nokuqongelela koketshezi kulwelwesi lwe-synovial.

Ngezinye izikhathi, isibonelo, uma kukhona okusolakala ukuthi kukhona ukutheleleka, udokotela angase athathe isampula encane yoketshezi lwakho lwe-synovial ukuze luhlolwe (i-biopsy) .

Yiziphi izindlela zokwelapha i-synovial membrane?

Ukwelashwa okudingayo kuzoncika esibangweni sezimpawu zakho. Okusho ukuthi, ukwelashwa kuhlelwe ngokusekelwe ekuxilongweni.

Ngakho-ke, kungcono ukukhuluma nodokotela wakho mayelana nokwelashwa okungakusiza uzizwe ungcono futhi kunciphise ukungakhululeki emalungeni akho. Lokhu kungafaka phakathi ama-painkiller, imithi yokulwa nokuvuvukala, i-physiotherapy, noma kwezinye izimo, ukuhlinzwa.

Sizigcina kanjani lezi zingxenyana ze-synovial ziphilile?

Izinto ozenzayo ukuze ugcine umzimba wakho wonke uphilile yizo empeleni ezisiza ukugcina lezi zingxenyana ze-synovial kanye namalunga ephilile.

• Ukulandela uhlelo oluhle lokudla kanye nokuzivocavoca .
• Ukuya kohlolwa njalo kwezokwelapha .

Nazi ezinye izinto ongazenza ukuze unciphise ingozi yokuba nezimo, ikakhulukazi isifo samathambo:

• Ungasebenzisi imikhiqizo kagwayi.
• Yenza ukuzivocavoca okungenazo izisindo eziningi, njengokubhukuda noma ukugibela ibhayisikili.
• Gcina isisindo somzimba esinempilo esikufanele.

Futhi, landela lawa macebiso okuphepha ukuze unciphise ukulimala kwamalunga ngenxa yezingozi:

• Gqoka ibhande lakho lesihlalo njalo uma ugibele imoto.
• Gqoka imishini yokuphepha efanele uma udlala noma yimuphi umdlalo noma umsebenzi.
• Susa izinto ezingadingekile ekhaya lakho nasemsebenzini ukuze unciphise amathuba okukhubeka ezintweni.
• Uma uthenga okuthile endliniSebenzisa imishini efanele ngaso sonke isikhathi (njengeladi). Ungakhweli ezihlalweni, ematafuleni, noma emakhawunteni.
• Uma unenkinga yokuhamba noma usengozini enkulu yokuwa, sebenzisa induku yakho noma i-walker.

Okokugcina, izinto okufanele uzikhumbule

Eqinisweni, uma ulwelwesi lwakho lwe-synovial lusebenza kahle, ngeke uze ulubone. Lusebenza buthule. Kodwa-ke, uma unezinhlungu zamalunga, ukuvuvukala, noma ezinye izimpawu, kunethuba elihle lokuthi kukhona okungahambi kahle ngolwelwesi lwakho lwe-synovial.

Into ebaluleke kakhulu ukuthi, uma unobuhlungu, ukuvuvukala, noma ubunzima bokuhambisa amalunga akho, ungakushayi indiva. Bonana nodokotela ngokushesha okukhulu. Yilapho kuphela lapho ungathola khona ukuthi inkinga iyini bese uthola ukwelashwa okudingekayo. Uma usheshe uqaphele lesi sifo, kulapho uzokwazi khona ukuphila impilo yakho ngaphandle kokungakhululeki futhi.

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