Uke waba nobuhlungu emhlane noma ukuqina kwasekuseni isikhathi esithile? Sivame ukucabanga ngalokhu njengobuhlungu obuvamile obubangelwa ukukhathala noma ukuhlala ngokungafanele. Kodwa-ke, ngezinye izikhathi kungase kube nembangela enkulu ngemuva kwalokhu buhlungu emhlane. Esinye isimo esinjalo esivame ukungahlolwa kahle kodwa esingaba nomthelela omkhulu empilweni yakho yi-Ankylosing Spondylitis, noma i-AS ngamafuphi. Kubalulekile ukukhuluma ngalokhu ngoba kuthinta abanye abantu kakhulu kunabanye, futhi ukuxilongwa kungabambezeleka.
Kalula nje, iyini i-ankylosing spondylitis (AS)?
I-Ankylosing spondylitis (AS) uhlobo lwe-arthritis. Ithinta kakhulu amalunga emgogodleni wethu kanye namalunga e-sacroiliac, axhumanisa umgogodla namathambo enqulwini. Lokhu kubangela ubuhlungu nokuqina komhlane . Ngokuhamba kwesikhathi, lokhu kuvuvukala kungabangela ukukhula kwamathambo amasha emgogodleni, kuhlanganise amathambo omgogodla ndawonye, futhi kwenze kube nzima ukugoba noma ukuqondisa umgogodla.
Akukho ukwelashwa okuhlala njalo kwalesi sifo okwamanje. Kodwa-ke, ngokwelashwa okufanele kanye nokushintsha kwendlela yokuphila , unganciphisa ubuhlungu, ulawule ukuqhubeka kwalesi sifo, futhi ulondoloze izinga lempilo elihle. Kodwa inkinga iwukuthi, uma lesi sifo sitholakala sekwephuzile, ikakhulukazi kwabesifazane nakwamanye amaqembu ezinhlanga, kuzobe sekwephuzile kakhulu, bese kuba sekwephuzile kakhulu ukuqala ukwelashwa. Umthelela empilweni uphakeme kakhulu.
Ngenxa yokuthi ubuhlungu bomhlane buvame kakhulu, kungaba nzima kunoma ubani ukuthola i-AS ngokunembile. Kodwa-ke, le nqubo iyinkimbinkimbi kakhulu ngenxa yezici ezifana nomphakathi, ezomnotho, ubulili kanye nohlanga. Ake sibheke ukuthi kanjani.
Ubani okungenzeka kakhulu ukuthi athole i-AS?
Sekuyisikhathi eside kukholakala ukuthi i-AS iyisifo esithinta kakhulu amadoda. Kodwa ucwaningo olusha lubonisa ukuthi ivame kakhulu kwabesifazane , kodwa ivame ukungatholakali noma ukuphambaniswa nesinye isifo. Ucwaningo olulodwa luthole ukuthi nakuba kuthatha indoda iminyaka engaba ngu-6.5 ukutholakala ine-AS, kuthatha owesifazane iminyaka engu-8.8, noma cishe iminyaka engu-9 . Cabanga ukuthi leso sikhathi side kangakanani, nokuthi lesi sifo singaba sibi kangakanani phakathi naleso sikhathi.
Ngokuphathelene nohlanga, ngokocwaningo olwenziwe emazweni angaphandle, i-AS ivame kakhulu phakathi kwabamhlophe kunabamnyama. Ngokusho kweminye imininingwane yakudala, lesi sifo sivame cishe kathathu phakathi kwabamnyama kunabamhlophe e-United States.
Esinye isizathu esikhulu salokhu yizakhi zofuzo. Abantu abayisishiyagalolunye kwabayi-10 abane-AS banezakhi zofuzo ezithile ezibizwa ngokuthi `(HLA-B27)`. Kodwa-ke, yize lesi sakhi sofuzo sivame kakhulu phakathi kwabamhlophe, asivamile kakhulu phakathi kwabamnyama. Ososayensi bakholelwa ukuthi nalesi yisona sizathu salo mehluko.
Lokhu kungafani kwezempilo kuzithinta kanjani iziguli ze-AS?
Nakuba i-AS ingavamile kakhulu kubantu abamnyama, ucwaningo lubonisa ukuthi inzima kakhulu uma yenzeka. Abesifazane nabo banamathuba amaningi okuthintwa ukuxilongwa okuphuzile. Ake sibheke leli thebula ukuze siqonde lolu lwazi ngokucacile.
| Iqembu elithintekile | Okuhlangenwe nakho kanye nethonya |
|---|---|
| Abantu abamnyama (ngokusho kwezifundo zakwamanye amazwe) |
|
| Abesifazane | |
| Abantu abanesimo esiphansi kwezenhlalo nezomnotho |
Kungani kube nokungafani okunjalo?
Akukho sizathu esisodwa salokhu kungafani, kuyinhlanganisela yezinto eziningi ezibangela lokhu.
Inkinga enkulu ukubambezeleka kokuxilongwa nokwelashwa . Isibonelo, lapho owesifazane eya kudokotela ngenxa yobuhlungu bomhlane, angase acabange, 'Lokhu kungenzeka ukuthi kungenxa yokukhathala' noma 'i-Fibromyalgia' angacabangi nge-AS. Kodwa uma indoda inezimpawu ezifanayo, udokotela angase asole i-AS ngokushesha. Lokhu kungaholela ekubambezelekeni kokuxilongwa kwesimo sowesifazane.
Ochwepheshe bakholelwa ukuthi izici zofuzo, kanye nezici zomphakathi, amasiko, kanye nezomnotho, zinegalelo ebucayini besifo kubantu abamnyama. Ucwaningo oluthile oluncane luthole ukuthi ukucwaswa ngokohlanga kungabangela impendulo yokuvuvukala emzimbeni, ikakhulukazi kulabo abanezinhlelo zomzimba ezibuthakathaka.
Ngaphezu kwalokho, kunezinye izici eziningana zomphakathi ezithonya imiphumela emibi yezempilo:
- Ukuntuleka komshuwalense wezokwelapha
- Ukuntuleka kwezindawo zokuhlala ezinhle
- Ubunzima bokuthola ukudla okunomsoco
Uma unesifo somhlane noma ukuvuvukala kwamalunga, ungayeki kuze kube yilapho uthola ukuxilongwa okufanele. Kungathatha isikhathi, kodwa kubaluleke kakhulu ukuthola impendulo yobuhlungu bakho.
Konke lokhu kusho ukuthi i-AS ayithinti wonke umuntu ngendlela efanayo. Ngakho-ke, uma ungowesifazane, noma uma usola ukuthi unalesi sifo, kubaluleke kakhulu ukunaka kakhulu izimpawu zakho futhi ukhulume ngokukhululekile nodokotela wakho ngakho.
Umlayezo Wokuya Nawe Ekhaya
- I-Ankylosing spondylitis (AS) akuyona nje ubuhlungu obuvamile emhlane, iyisimo esibi samathambo esithinta umgogodla.
- Abesifazane kanye namanye amaqembu ezinhlanga banamathuba amaningi okuthola lesi sifo kamuva futhi bathinteke kakhulu yilesi sifo.
- Ukutholakala kwalesi sifo kusenesikhathi kubalulekile ekulawuleni ubuhlungu nasekuthuthukiseni ikhwalithi yokuphila.
- Uma unezinhlungu zomhlane eziqhubekayo, ikakhulukazi ukuqina komhlane ekuseni, qiniseka ukuthi ukhuluma nodokotela wakho ngakho. Buza ukuthi ngabe kuyisimo sokuvuvukala njenge-AS.
- Funa izivivinyo ezidingekayo ukuze uthole ukuxilongwa okunembile. Ungalokothi unqikaze ukumela impilo yakho.
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