Wake waxubha amazinyo akho ekuseni wabheka esibukweni waphawula ukuthi ulimi lwakho lumnyama, sengathi lunezinwele eziningi ezincane ezikhula kulo? Kuyinto eyesabekayo futhi ephazamisayo ngempela. Ungase ucabange, "Kwenzekeni kimi?" Kodwa izindaba ezinhle ukuthi, nakuba lubukeka luthusa, ngokuvamile alunangozi futhi luyisikhashana. Namuhla, ake sixoxe ngalolu 'limi olumnyama olunezinwele' noma ulimi olumnyama olunezinwele njengoba odokotela belubiza kanjalo.
Kuyini ngempela lokhu? Ingabe kumila izinwele olimini?
Cha. Naphezu kwegama, izinwele zolimi azikhuli ngempela olimini. Ngakho-ke zibukeka kanjani lezi zinwele?
Kalula nje, sinamaqhubu amancane kakhulu olimini lwethu. Uma uzibuka esibukweni, ungawabona lawa. Lawa yilokho esikubiza ngokuthi ama-papillae . Amaqhubu okunambitha asisiza ukunambitha angaphakathi kwala ma-papillae. Ngokuvamile, njengoba nje isikhumba sethu siphela futhi isikhumba esisha sikhula, ungqimba oluphezulu lwala ma-papillae luhlala luphela. Sibiza lokhu ngokuthi i-desquamation yenqubo.
Kodwa ngezinye izikhathi, la ma-papillae awawi ngokuphelele bese eqala ukukhula isikhathi eside. Ngezinye izikhathi angakhula abe amamilimitha angu-18 ubude, noma cishe i-¾ ye-intshi. Uma ekhula abe made kangaka, abukeka njengezinwele.
Pho kungani lokhu kumnyama?
Lawa ma-papillae amade anamathela phakathi kwezinhlayiya zokudla, amangqamuzana esikhumba afile, kanye namagciwane. Lezi zinto ezinamathele namagciwane yizona ezibangela ulimi ukuba lube mnyama, lube nsundu, ngezinye izikhathi lube luhlaza, lube mhlophe, noma lube neminye imibala. Ngakho-ke, naphezu kwegama elithi 'Ulimi Olumnyama Olunezinwele', akudingeki ukuthi lube mnyama ngaso sonke isikhathi.
Ziyini izimpawu zalokhu?
Ngokuvamile uphawu olulodwa kuphela ukushintsha kokubukeka kolimi. Lokhu kungafaka phakathi ukubonakala kwezinwele ezimnyama noma ezinsundu olimini. Lokhu ngokuvamile akubuhlungu. Kodwa-ke, abanye abantu bangase babe nalokhu okulandelayo:
- Umoya omubi
- Umuzwa oshisayo, ohlabayo, noma ocasulayo olimini
- Ukuzizwa sengathi ukudla kunambitha ngendlela ehlukile
Kungani lokhu kwenzeka? Yiziphi izizathu eziyinhloko?
Izizathu ezimbili eziyinhloko zalesi simo ukungahlanzeki komlomo nokudla ukudla okumanzi noma okuthambile kuphela . Cabanga ngakho, lawo ma-papillae esikhulume ngawo ngaphambilini adinga ukukhuhlana, okungukuthi, ukuhlikihla, ukuze aphume. Uma sixubha ulimi lwethu ngebhulashi lamazinyo, noma uma sidla ukudla okunongwe kancane, lokhu kukhuhlana kwenzeka bese ama-papillae ephuma. Kodwa uma lokho kungenzeki, aqala ukukhula.
Ake sibheke ezinye izizathu ezithinta lokhu kuthebula elingezansi.
| Isizathu | Incazelo |
|---|---|
| Eminye imithi | Lesi simo singabangelwa izinguquko ekwakhekeni okuvamile kwamagciwane emlonyeni, ikakhulukazi ngenxa yama-antibiotic kanye neminye imithi yokucindezeleka. |
| Ukuphuza ikhofi netiye ngokweqile | Le ngozi iphakeme kubantu abaphuza ikhofi noma itiye eliningi ngosuku. |
| Ukusetshenziswa kukagwayi (ukubhema, ukuhlafuna i-betel nut) | Ugwayi uvuselela ukukhula kwama-papillae futhi ubangela namabala akheke kuwo. |
| Umlomo owomile | Uma ukukhiqizwa kwamathe emlonyeni kuncipha, ukugezwa kwamangqamuzana afile namagciwane kuyancishiswa. |
| Isihlanzi somlomo esiqukethe i-peroxide | Ukusetshenziswa njalo kwezihlanzi zomlomo eziqukethe ama-oxidants njenge-peroxide nakho kungaba yimbangela yalokhu. |
| Ukuzivikela komzimba okubuthakathaka | Ingozi yalesi simo iyanda lapho amasosha omzimba eba buthaka ngenxa yezimo ezinjengomdlavuza, i-HIV, noma ukwelashwa komdlavuza (i-chemotherapy, imisebe). |
Ubani osengozini enkulu yokuthola lesi simo?
Nakuba lokhu kungavela kunoma yimuphi ubudala, kuvame kakhulu kwabesilisa abangaphezu kweminyaka engu-65.
Udokotela ukubona kanjani lokhu?
Ezimweni eziningi, udokotela wakho angaxilonga ulimi olunezinwele ezimnyama ngokuhlola ulimi lwakho. Azikho izivivinyo ezikhethekile ezivame ukudingeka. Akuvamile kakhulu ukuthi kuthathwe ingcezu encane yezicubu zolimi lwakho ukuze ihlolwe uma kusolwa esinye isimo.Kungase kudingeke ukuthi kwenziwe i-biopsy .
Yiziphi izindlela zokwelapha lokhu?
Akunzima ukwelapha njengoba ungase ucabange. Into eyinhloko ukunakekela impilo yomlomo wakho.
Kalula nje, ukwelashwa okungcono kakhulu kwalesi simo kusezandleni zakho. Kungelapheka ngokuphelele ngemikhuba embalwa elula yansuku zonke.
Ake sibheke izindlela zokwelapha kuthebula elingezansi.
| Indlela yokwelapha | Okufanele ngikwenze |
|---|---|
| Ukuthuthukisa impilo yomlomo | Lesi isinyathelo sokuqala nesibaluleke kakhulu . Ngemva kokuxubha amazinyo akho, xubha ulimi lwakho ngobumnene ngebhulashi lamazinyo noma i-tongue scraper. Yenza lokhu okungenani kabili ngosuku. |
| Ukuyeka imikhuba yokulutha | Uma ubhema, yeka. Nciphisa ukuphuza ikhofi, itiye kanye notshwala. |
| Ukusetshenziswa kwezidakamizwa | Uma impilo yakho yomlomo ingathuthuki, kungaba ukutheleleka kwesikhunta noma amagciwane. Esimweni esinjalo, udokotela wakho angase akunike imithi yokukhunta noma yama-antibiotic. Kukhona nezinye izindlela zokwelapha, njenge-retinoids. |
| Qaphela imithi oyiphuzayo. | Uma usola ukuthi lesi simo sibangelwa umuthi owuthathayo, ungalokothi uyeke wedwa . Khuluma nodokotela wakho ngakho. Uzonquma ukuthi kufanelekile yini ukuwuyeka noma ukushintshela komunye umuthi. |
Ingabe udinga ukubona udokotela?
Ungazama amakhambi asekhaya kuqala. Lokhu kusho ukuhlanza ulimi lwakho kahle nsuku zonke nokunciphisa ikhofi. Uma kungekho ngcono ngemva kwesonto noma amabili ushintshe le mikhuba, kungcono ukubona udokotela.
Qiniseka ukuthi ukhuluma nodokotela wakho, ikakhulukazi uma ucabanga ukuthi lokhu kungenxa yemithi oyiphuzayo.
Imibuzo embalwa abantu abaningi abayibuzayo
Uyini umehluko phakathi kolimi olunezinwele ezimnyama kanye ne-oral hairy leukoplakia?
Lona umbuzo obaluleke kakhulu. Sithe ngolimi olumnyama olunezinwele ezimnyama, ulimi lungaba mnyama, lube nsundu, noma lube luhlaza okotshani. Kodwa uma lezi zinto ezinoboya olimini lwakho zimhlophe , kungaba esinye isimo esibizwa ngokuthi i-Oral Hairy Leukoplakia . Ngokungafani nolimi olumnyama olunezinwele ezimnyama, lesi simo se-Leukoplakia singahlotshaniswa nezinye izifo ezibangelwa amagciwane. Ngakho-ke, uma unokuthile okufana nalokhu olimini lwakho, kubalulekile ukufuna iseluleko sezokwelapha.
Ingabe lokhu kubangelwa izifo ezithathelwana ngocansi (STD)?
Cha. Izifo ezithathelwana ngocansi azibangeli ngqo ulimi olumnyama olunezinwele. Kodwa-ke, izimo ezenza buthaka amasosha omzimba, njenge-HIV, zingandisa ingozi yokuyithola.
Lesi simo sivame ukuphela ngokuphelele ezinsukwini ezimbalwa noma ngesonto noma amabili ngemikhuba emihle yokuhlanzeka komlomo, ngakho ungakhathazeki ngokubukeka kwaso.
Umlayezo Wokuya Nawe Ekhaya
- Ulimi Olunezinwele Ezimnyama luyisimo esibukeka sesabekayo, kodwa esingenangozi, sesikhashana.
- Lezi akuzona izinwele empeleni, kodwa kunalokho umphumela wokwandiswa kwezingxenye zolimi ezibizwa ngokuthi ama-papillae.
- Ukugcina inhlanzeko yomlomo enhle, ikakhulukazi ukuhlanza ulimi nsuku zonke, kuyindlela engcono kakhulu yokuvimbela nokwelapha lesi simo.
- Imikhuba efana nokubhema nokuphuza ikhofi/itiye ngokweqile kungaba yimbangela eyinhloko yalesi simo.
- Uma amakhambi asekhaya engasizi noma unenkinga mayelana nomuthi owusebenzisayo, xhumana nodokotela wakho ukuze akunike iseluleko.
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