Ukuncelisa: Izixazululo zezokwelapha zokuncelisa, ukuncelisa amabele, kanye nokuntuleka kobisi Ukuncelisa ibele 🤱🍼

UNirupama (oneminyaka engu-25) ufike emtholampilo wami ngoLwesibili olwedlule, engumama omusha owayebelethe ingane yakhe yokuqala ezinsukwini ezine ngaphambili. Wayekhathele kakhulu futhi ekhala izinyembezi.

"Dokotela Priya, amabele ami womabili aqinile njengetshe futhi abuhlungu kakhulu. Ingane iyakhala ngoba ayikwazi ukunamathela engonweni. Ngiyazibuza ukuthi anginalo yini ubisi olwanele lokunika ingane," kusho uNirupama echaza ukwesaba nobuhlungu bakhe.

Ngamthulisa ngachaza: "Nirupama, ubhekene nesimo esivame kakhulu esaziwa ngokuthi ukuminyana kwebele ngokwezokwelapha. Ngesonto lokuqala ngemva kokubeletha, amabele ayavuvukala futhi abe lukhuni ngenxa yokugeleza kwegazi kanye noketshezi lwe-lymph ngesikhathi esisodwa emabeleni kanye nokukhiqizwa kobisi. Ngemuva kwalokho, ingono nendawo emnyama eyizungezile (i-areola) kuyacaba futhi kweluleke, okwenza kube nzima ngengane ukunamathela kahle. Abantu abaningi bacabanga ukuthi lokhu 'ukuntuleka kobisi' (ukuntuleka kobisi). Kodwa empeleni, ukuze ubisi lugeleze , i-reflex yokwehlisa umoya kumele isebenze. Ukugeleza kobisi kulawulwa yi-hormone i -oxytocin, ekhishwa yi-pituitary gland ebuchosheni bukamama. Namuhla, ake sibone ukuthi singakulawula kanjani ukuminyana kwebele futhi sincelise ngendlela efanele."

🚨 Amafulegi Abomvu adinga ukunakekelwa kwezokwelapha okusheshayo

Ukungakhululeki okuvamile kokuncelisa kuzophela ezinsukwini ezimbalwa, kodwa kufanele ubonane nodokotela ngokushesha uma uhlangabezana nanoma yiziphi izimpawu ezilandelayo eziyisixwayiso:

• Ubuhlungu obukhulu, ukuqaqamba, ukubomvu, kanye nomkhuhlane ebeleni elilodwa kuphela (lokhu kungaba uphawu lwe-mastitis, ukutheleleka kwebele).
• Ukuphuma kwegazi okukhulu noma ukuphuma kwegazi kanye nokuqhekeka kwamabele.
• Ingane ikhombisa izimpawu zokuphelelwa amanzi emzimbeni - njengokuchama isikhathi esingaphansi kwezingu-6 emahoreni angu-24, umchamo ophuzi omnyama, ukozela ngokweqile, noma ukwehla kwesisindo.
• Isisindo somntwana ozelwe asikhuphuki kancane kancane ngisho nangemva kwezinsuku eziyi-10 ezelwe.

Izimbangela eziyinhloko zokuntuleka kobisi

Omama abaningi, yize empeleni bengenalo ubisi oluningi, banciphisa ukukhiqizwa kobisi ngenxa yezindlela ezingalungile:

• Ukugoba Okubi: Ingane ayibambeleli kahle ebeleni, okuholela ekutheni ubisi lungasuswa kahle.
• Ukuncipha kwesilinganiso sokuncelisa: Ukungancelisi isikhathi esingaphezu kwamahora amathathu.
• Ukusetshenziswa kobisi lokwenziwa kanye nesobho: Ukupha ingane ubisi lwebele kunciphisa inani lobisi lwebele eluphuzayo.
• Ukucindezeleka nokwesaba: Uma umama ecindezelekile kakhulu, ukukhiqizwa kwehomoni i-oxytocin kusuka endlaleni ye-pituitary kuyavinjelwa futhi "i-let-down reflex" iyavalwa.

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Ungalawula kanjani ukuminyana kwebele?

Landela lezi zinyathelo ezilandelayo uma amabele akho eqina, ngokusho kokwelashwa ngokomzimba kanye neseluleko sezokwelapha:

1. Ukucindezela Okufudumele Ngaphambi Kokuncelisa: Ukubeka ithawula elifudumele emabeleni akho imizuzu embalwa ngaphambi kokuncelisa noma ukugeza ngamanzi afudumele kungasiza ekukhululeni imigudu yobisi futhi kwenze kube lula ukuthi ubisi lugeleze.
2. Ukuvezwa Kwesandla: Uma ibele ligcwele kakhulu, khipha ubisi oluncane ngesandla kuze kube yilapho indawo ezungeze ingono ithambile ngokwanele ukuba ingane ikwazi ukunamathela.
3. Ncedisa njalo futhi njalo: Ncedisa noma nini lapho ingane icela (Ukuphakela ngokuphendula) noma okungenani njalo emahoreni angu-2-3. Ukuphakela ebusuku nakho kubalulekile.
4. I-Cold Compress Ngemva Kokuncelisa: Ngemva kokuncelisa, beka iphakethe leqhwa emabeleni ukuze unciphise ukuvuvukala nobuhlungu. Ukubeka amaqabunga eklabishi ahlanziwe, ahlanziwe, futhi aqandisiwe emabeleni kuyindlela enconywa yizokwelapha zasendaweni nezaseNtshonalanga.