Selokhu udokotela akutshele ukuthi unesifo sikashukela, uzizwe unomthwalo omkhulu nomthwalo wemfanelo engqondweni yakho, akunjalo? Kufanele ucabange kabili ngokudla okudlayo, uthathe imithi yakho ngesikhathi, uhlole amazinga kashukela egazini lakho, uvivinye umzimba... Ngakho konke lokhu, ngezinye izikhathi ungase uzizwe uwedwa futhi ube nesikhathi esinzima sokuphatha lezi zinto. Kodwa awuwedwa. Kukhona uchwepheshe wezempilo othole ukuqeqeshwa okukhethekile ukukusiza kulolu hambo, ukukuqinisa, nokukufundisa indlela yokuphila ngempumelelo nesifo sikashukela. Ake sixoxe ngokuthi bangobani namuhla.
Ubani lo Mchwepheshe Wokunakekelwa Nokufundisa Ngesifo Sikashukela (i-CDCES)?
Kalula nje, i-Certified Diabetes Care and Education Specialist (CDCES) inguchwepheshe wezempilo onolwazi olujulile ngesifo sikashukela, isifo sikashukela esingakazalwa, kanye nokuvimbela isifo sikashukela. Lokhu kufana neziqu ezikhethekile. Ngaphambilini, zazaziwa ngokuthi ama-CDE, okusho ukuthi i-Certified Diabetes Educator .
Cabanga ngalokhu. Udokotela wakho unikeza imithi yesifo sikashukela, ahlole ukuhlolwa kwegazi lakho, bese edala uhlelo lokwelashwa. Kodwa ulufaka kanjani lolu hlelo lokwelashwa empilweni yakho yansuku zonke? Ulungiselela kanjani ukudla kwakho? Wenzani uma ushukela wegazi lakho wehla ngenkathi uzivocavoca? Yini ngempela okudingeka uyazi lapho ujova i-insulin? I-CDCES ikhona ukuze ikufundise ngezinto ezisebenzayo ezifana nalezo, ilalele imibuzo yakho, futhi ikukhuthaze.
Umgomo wabo oyinhloko awukushiyi wedwa unesifo sikashukela. Kunalokho, ukukunikeza ulwazi, amakhono kanye nokuzethemba ukuze ukwazi ukulawula isifo sakho sikashukela ngempumelelo .
Ubani ongafinyelela kulolu lwazi?
Ukuze uthole lesi sifundo se-CDCES, kufanele uqale ube uchwepheshe wezempilo oqashelwayo. Ngemuva kwalokho kufanele uthole ukuqeqeshwa okukhethekile kanye namahora amaningi olwazi ngesifo sikashukela, bese uphumelela ukuhlolwa. Lokho kusho ukuthi laba bantu bazi okuningi ngesifo sikashukela.
Bambalwa kuphela ochwepheshe bezempilo esibazi kahle eSri Lanka abangathola lobu buchwepheshe.
| Ubuchwepheshe | Ngendlela esikwazi ngayo nje |
|---|---|
| Umhlengikazi Obhalisiwe (RN) / Umhlengikazi Oqeqeshiwe (NP) | Umhlengikazi Obhalisiwe / Umhlengikazi Oqeqeshwe Ngokukhethekile |
| Uchwepheshe Wezokudla Obhalisiwe (RDN) | Umeluleki Obhalisiwe Wezokudla/Wokudla |
| Udokotela Wezokwelapha (MD) | Udokotela |
| Umsizi Wezokwelapha (PA) | Umsizi wezokwelapha (umsebenzi kwamanye amazwe) |
| Udokotela Wekhemisi (PharmD) | Usokhemisi oneziqu ezikhethekile |
I-CDCES ikusiza kanjani ngempela?
I-CDCES ifana nomngane nomqondisi ohambweni lwakho lwesifo sikashukela. Basebenza nawe njengeqembu. Bayaqonda indlela yakho yokuphila, izinto ozithandayo, ongazithandayo, kanye nezinselele, futhi bakusiza ukuthi uphathe isifo sakho sikashukela ngendlela ekusebenzelayo.
Izinhlobo zesifo sikashukela abasiza ngazo
Laba ochwepheshe bangasiza abantu abanezinhlobo ezahlukene zesifo sikashukela.
- Isifo sikashukela sohlobo 1
- Isifo sikashukela sohlobo 2
- Isifo sikashukela sokukhulelwa
- Izifo zesifo sikashukela ezizenzakalelayo ezikhula lapho umuntu ekhula, njenge -LADA (isifo sikashukela esizimele sabantu abadala)
- Izinhlobo ezingavamile zesifo sikashukela njenge- MODY (isifo sikashukela sokuvuthwa kwentsha)
- Futhi kuyasiza ekuvimbeleni labo abasengozini yokuthola isifo sikashukela (prediabetes) ukuthi bangaguquki babe yisifo sikashukela esigcwele.
Bakufundisani?
Ulwazi lwabo lukhulu kakhulu. Bangachaza noma yini ehlobene nesifo sikashukela ngendlela elula ongayiqonda.
| Okufundiswayo (Isihloko Semfundo) | Kusho ukuthini nje? |
|---|---|
| Izimbangela nezimpawu | Kuchaza kahle ukuthi kungani isifo sikashukela siqala nokuthi yiziphi izimpawu zaso. |
| Ukulawula ukukhuphuka nokwehla kukashukela | Sizokufundisa okufanele ukwenze uma ushukela wakho wegazi ukhuphuka ngokuzumayo (i-hyperglycemia) futhi wehla (i-hypoglycemia), nokuthi ungakuvimbela kanjani. |
| Ukudla kanye nokuzivocavoca | Mayelana nemiphumela yokudla okudlayo kanye nokuzivocavoca okwenzayo emazingeni kashukela egazini lakho. Izinto ezifana nokuthi hlobo luni lokudla oluhle nokuthi kufanele udle okungakanani. |
| Ukulinganiswa koshukela egazini | Indlela yokuhlola ngokunembile amazinga kashukela egazini lakho ekhaya nge-glucometer, nokuthi yini okufanele uyiqonde kulokho kufundwa. |
| Imithi kanye ne-insulin | Ichaza indlela efanele yokusebenzisa imithi kanye nemijovo ye-insulin oyinikiwe, nokuthi isebenza kanjani emzimbeni. |
| Izinkinga zesifo sikashukela | Imiphumela isifo sikashukela esingaba nayo emehlweni, ezinso, enhliziyweni, nasezinzwa, nokuthi singayivimbela kanjani. |
| Ubuchwepheshe besimanje | Uzokwaziswa ngobuchwepheshe obusha, isibonelo, amadivayisi okuqapha i-Glucose okuqhubekayo (i-CGM) kanye namaphampu e-insulin. |
Ngaphezu kwalokho, bazoxoxa nodokotela wakho nganoma yiziphi izinkinga ongase ube nazo ngohlelo lwakho lokwelashwa, njengobunzima bezezimali ekutholeni imithi noma imishini yesifo sikashukela, futhi bakusize uthole ikhambi.
Kunini lapho udinga ukuhlangana khona ne-CDCES?
Impendulo emfushane yalokhu ithi,Noma nini .
Kungakhathaliseki ukuthi usanda kuthola ukuthi unesifo sikashukela namuhla noma usuneminyaka eyi-10 unesifo sikashukela, usengathola usizo ku-CDCES. Akukaze kube sekwephuzile, futhi akukaze kube sekwephuzile.
Isifo sikashukela asisona nje isifo soshukela ophezulu egazini. Siyisifo esiyinkimbinkimbi esithinta zonke izici zokuphila kwakho. Yingakho kulula kakhulu ukuhamba kulolu hambo nomqondisi kunokuzama ukuhamba wedwa.
Khumbula, njengoba impilo yakho ishintsha (isibonelo, ukuqala umsebenzi omusha, ukukhulelwa, noma ukuguga), uhlelo lwakho lokuphatha isifo sikashukela nalo lungadinga ukushintsha. Ngezikhathi ezinjengalezi, iseluleko se-CDCES sibaluleke kakhulu.
- Indlela ama-carbohydrate, amaprotheni, namafutha ekudleni okudlayo athinta ngayo ushukela egazini.
- Indlela amazinga kashukela wakho ashintshashintsha ngayo kuye ngohlobo lokuzivocavoca olwenzayo.
- Indlela umuthi wakho osebenza ngayo.
- Indlela yokunakekela ezinye izifo ezingabangelwa isifo sikashukela.
- Indlela yokuxazulula izinkinga ezingokoqobo eziphakamayo lapho kuphathwa isifo sikashukela.
Kunzima ukukufunda konke lokhu wedwa. Yingakho udinga usizo lwalochwepheshe.
Ngingamthola kanjani uchwepheshe onjalo?
Lolu udaba olubaluleke kakhulu. Kungaba nzima ukubathola eSri Lanka ngaphansi kwegama elithi "CDCES". Kodwa kungenzeka ukuthola ochwepheshe abanamakhono abenza umsebenzi ofanayo.
Indlela engcono kakhulu nelula ukukhuluma nodokotela wakho ngalokhu . Buza, "Dokotela, ungangithumela kumuntu ongangisiza ngifunde kabanzi ngesifo sikashukela nokuthi ngingayiphatha kanjani kahle indlela engidla ngayo?"
Ngokuvamile,
- Abahlengikazi abangochwepheshe besifo sikashukela noma ochwepheshe bezokudla abathole ukuqeqeshwa okukhethekile emitholampilo yesifo sikashukela ezibhedlela ezinkulu zikahulumeni nasezibhedlela ezizimele .
- Udokotela wakho uzokwazi ukukudlulisela kumuntu ofanele.
Ukuphatha isifo sikashukela kungaba nzima ngezinye izikhathi. Kodwa khumbula, kukhona ochwepheshe abangakusiza, bakulalele, futhi bakuqondise. Ungalokothi unqikaze ukufuna ukwesekwa kwabo. Kuzoba yisinqumo esihle kakhulu ongasenza ngempilo yakho.
Umlayezo Wokuya Nawe Ekhaya
- Uchwepheshe Wezokunakekelwa Nokufundisa Ngesifo Sikashukela Oqinisekisiwe (i-CDCES) unguchwepheshe wezempilo oqeqeshwe ngokukhethekile okufundisayo futhi akukhuthaze ukuthi uphile ngempumelelo nesifo sikashukela.
- Ungathola usizo lwabo kungakhathaliseki ukuthi usanda kutholakala unesifo sikashukela noma usunesikhathi eside unaso.
- Bangakunikeza ulwazi olunembile mayelana nakho konke kusukela ekudleni, ukuzivocavoca, imithi, i-insulin, ukuhlolwa kukashukela egazini, kanye nobuchwepheshe obusha.
- Uma udinga usizo kuchwepheshe onjengalona, khuluma nodokotela wakho ngakho bese uthola i-referral. Akudingeki ukuthi udlule kulolu hambo wedwa.
💬 Comments (0)
Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.
Engeza amazwana akho