O, kufana nokuthi ngiphinde ngabanjwa umkhuhlane... Ikhala lami liyacinana, umphimbo wami ubuhlungu, ngikhwehlela njalo... Ngezikhathi ezinjengalezi, sonke sigijimela ekhemisi, akunjalo? Kodwa uma sibona wonke amabhokisi anemibala namagama emithi ahlukene lapho, asikwazi ukuthola ukuthi sizothengani. Ingabe lokho kuye kwenzeka nakuwe? Okusebenzela umngane wakho kungase kungasebenzeli wena. Ngakho-ke, lesi sihloko sizokusiza ufunde kabanzi ngemithi yokukhwehlela nomkhuhlane bese ukhetha ofanele wena.
I-Decongestant? I-Antihistamine? Yini ekusebenzelayo?
Cishe usuwabonile la magama amabili emabhokisini emithi kaningi. Kubalulekile ukwazi umehluko phakathi kwala magama amabili. Kalula nje, kuncike ezimpawini onazo.
- I-Decongestant: Lezi zisetshenziswa uma ikhala lakho livalekile futhi ama-sinuses akho ezwakala eqine . Zisebenza ngokucindezela imithambo yegazi evuvukele ngaphakathi kwekhala lakho, okunciphisa ukuminyana.
- I-Antihistamine: Lezi zisetshenziselwa ukwelapha izimpawu zokungezwani komzimba ezifana nokuphefumula okugobhozayo, ukuthimula, kanye nokulunywa .
Kodwa yomibili le mithi ingaba nemiphumela emibi emincane.
| Uhlobo lomuthi | Kusetshenziswa kakhulu | Imiphumela emibi okufanele uyiqaphele |
|---|---|---|
| Imithi yokuqeda ukuminyana (isib. i-Pseudoephedrine, i-Phenylephrine) | Ngekhala elicinene kanye nama-sinuses | - Ukwanda kwesilinganiso senhliziyo - Ukungaphumuli, ukukhathazeka - Ukungalali |
| Ama-antihistamine (isib. izinhlobo eziqukethe i-Diphenhydramine) | Impumulo egobhozayo, ukuthimula, ukulunywa | - Ukozela ngokweqile (ngakho-ke qaphela kakhulu lapho ushayela noma usebenzisa imishini) - Umlomo owomile |
Ingabe unomfutho wegazi ophakeme? Cabanga ngalokhu ikakhulukazi.
Uma une-high blood pressure noma isifo senhliziyo,Ukusebenzisa imithi yokuqeda ukuminyana kungaba yingozi ngoba izinto ezifana ne-pseudoephedrine kanye ne-phenylephrine zingakhuphula umfutho wegazi kanye nesilinganiso senhliziyo yakho.
Ngakho-ke, uma unesifo esifana nomfutho wegazi ophakeme, kungcono ukukhuluma nodokotela wakho bese ukhetha into efanele futhi ephephile kuwe, kunokumane uthathe imithi ekhemisi.
Okudingeka ukwazi mayelana nokufutha kwamakhala
Lezi zinhlobo zezifutho, ezisetshenziswa uma unekhala elicijile, zinikeza impumuzo esheshayo. Kodwa kukhona nohlangothi oluyingozi kulokhu. Yilokho "umphumela wokubuyela emuva".
Kalula nje, uma usebenzisa lezi zifutho zokuhlanza amazinyo 'zokuhlanza amazinyo' izinsuku ezingaphezu kwezintathu zilandelana , ukuminyana kwamakhala akho kungase kuqale ukuba kubi kakhulu esikhundleni sokuba ngcono. Umzimba wakho uzojwayela umuthi, futhi uma uyeka ukuwuthatha, impumulo yakho izominyana nakakhulu.
Inketho engcono ukusebenzisa i-saline spray. Iyasiza ekukhululeni ulwelwesi olungaphakathi kwekhala futhi ilusize luphume. Ayibangeli lowo 'mphumela wokubuyela emuva'.
Izinhlobo ezahlukene zemithi yokukhwehlela
Imithi yokukhwehlela ingahlukaniswa kakhulu ibe izinhlobo ezimbili.
1. Izinciphisi Zokukhwehlela: Lezi zisebenza ngokuvimba isignali eya ebuchosheni ukuze kubangele ukukhwehlela. Lezi kufanele zisetshenziswe kuphela ekukhwehleleni okomile, okungakhiqizi lutho, nokukhathazayo .
2. Ama-Expectorant Omlomo: Lawa asebenza ngokunciphisa ulwelwesi olujiyile emaphashini nokusiza ukuthi luphume kalula. Lolu hlobo lufanelekela ukukhwehlela okune-mucus .
Uma ukhwehlela nge-mucus, ukuthatha umuthi wokunciphisa ukukhwehlela kungabangela ukuthi i-mucus ibambeke futhi kwandise ingozi yokutheleleka. Ngakho-ke, kubalulekile ukukhetha umuthi ofanele ngokusekelwe kuhlobo lokukhwehlela kwakho. Uma ungaqiniseki, xhumana nodokotela wakho.
Yini oyenzayo ngomkhuhlane kanye nobuhlungu bomzimba?
Umkhuhlane awusona ngempela isifo. Uwuphawu lokuthi amasosha omzimba wethu alwa namagciwane. Ngakho-ke, uma unomkhuhlane osezingeni eliphansi, asikho isidingo sokuwunciphisa.
Kodwa uma uzizwa ungakhululekile ngenxa yomkhuhlane, noma uma umzimba wakho uqaqamba, akukho okubi ngokuthatha umuthi wokuqeda izinhlungu. Imithi efana ne-'Acetaminophen' (paracetamol) noma i-'Ibuprofen' yiyo esetshenziswa kakhulu.
Isixwayiso esibaluleke kakhulu: Ungalokothi unike izingane noma intsha engaphansi kweminyaka engu-18 i-aspirin ngaphandle kweseluleko sikadokotela.Ukunikeza i-aspirin uma unezimpawu ezifana nomkhuhlane, i-flu, noma i-chickenpox kungabangela isimo esiyingozi kakhulu futhi esingase sibe yingozi esibizwa ngokuthi i-Reye's syndrome.
Ingabe akusizi ngalutho ukuthatha ama-antibiotics ngenxa yomkhuhlane?
Leli yiphutha elenziwa abantu abaningi. Baphuza ama-antibiotic ngokushesha nje lapho bethola umkhuhlane.
Khumbula! Umkhuhlane ovamile ubangelwa amagciwane . Ama-antibiotic asebenza kuphela ekuthelelekeni ngamagciwane. Kufana nokufaka uphethiloli emotweni edonsa ngodizili. Ngeke nje kube nomthelela, kodwa ukuthatha ama-antibiotic ngokungadingekile futhi njalo kungaba nemiphumela emibi emzimbeni.
Ngezinye izikhathi, ukutheleleka ngamagciwane , njengokutheleleka kwe-sinus, kungavela ngokushesha ngemva komkhuhlane. Udokotela wakho uzokunikeza ama-antibiotic kuphela uma lokho kwenzeka.
Njengabazali, kudingeka siqaphele kakhulu lapho sinikeza izingane ezincane imithi!
Lena yingxenye ebaluleke kakhulu yalesi sihloko. Ungalokothi unike izingane imithi enikezwe abantu abadala. Imizimba yezingane ayisabela ngendlela ehlukile kweyethu emithini.
- Ungalokothi unikeze izingane ezingaphansi kweminyaka engu-4 ubudala imithi yokukhwehlela neyomkhuhlane ethengwe emakhemisi ngaphandle kwesicelo sikadokotela.
- Ngisho noma amakhemisi enemithi ebhalwe ukuthi “yezingane,” qiniseka ukuthi ukhuluma nodokotela wakho ngaphambi kokuyinika ingane yakho.
- Singathanda ukukukhumbuza futhi ngezingozi ze-aspirin esixoxe ngazo ekuqaleni. Gwema ukunikeza izingane i-aspirin.
Uma ingane inomkhuhlane, into engcono kakhulu ongayenza ukubona udokotela bese uthola iseluleko esifanele kanye nemithi efanele.
Umlayezo Wokuya Nawe Ekhaya
- Akuzona zonke izindlela zokwelapha umkhuhlane nokukhwehlela ezisebenzela wonke umuntu. Khetha ukuthi yini efanela izimpawu zakho.
- Uma unezinye izimo zezokwelapha ezifana nomfutho wegazi ophakeme, isifo senhliziyo, noma i-asthma, qiniseka ukuthi uthintana nodokotela wakho ngaphambi kokuthenga imithi ekhemisi.
- Ungasebenzisi izifutho zokuvula umlomo ekhaleni isikhathi esingaphezu kwezinsuku ezintathu zilandelana.
- Ama-antibiotic awawuqedi umkhuhlane ovamile.
- Unganiki izingane ezingaphansi kweminyaka engu-4 ubudala imithi yokukhwehlela neyomkhuhlane ethengwe ekhemisi ngaphandle kweseluleko sikadokotela.
- Uma izimpawu zinkulu, uma umkhuhlane unganciphi, noma uma unenkinga yokuphefumula, bona udokotela ngokushesha.
💬 Comments (0)
Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.
Engeza amazwana akho