Ingabe uke watholakala unomdlavuza webele futhi uhlelelwe ukwelashwa ngemisebe? Khona-ke ungase ukhathazeke kancane, 'Ingabe lokhu kwelashwa kuzolimaza ezinye izitho zomzimba wami, ikakhulukazi inhliziyo yami?' Lokhu ukwesaba okunengqondo kakhulu. Abantu abaningi banalo mbuzo engqondweni yabo. Kodwa izindaba ezinhle ukuthi namuhla, ngenxa yesayensi yezokwelapha ethuthukisiwe, kunezindlela eziphumelelayo kakhulu zokunciphisa izingozi ezinjalo. Namuhla sikhuluma ngobuchwepheshe obubaluleke kakhulu nobulula kangaka.
Kuyini Ukubamba Ukuphefumula Okujulile (i-DIBH)?
Nakuba igama lizwakala liyinkimbinkimbi kancane, inqubo ilula kakhulu. I-DIBH (Deep Inspiration Breath Hold) isho ukuthi uphefumula ngokujulile, ugcwalise amaphaphu akho, bese ubamba lowo moya isikhathi esifushane, cishe imizuzwana engama-20.
Cabanga ngalokho okwenzekayo ngaphakathi emizimbeni yethu uma siphefumula ngokujulile kanje. Ngaphansi kwamaphaphu ethu kukhona ingxenye enkulu yemisipha, efana nedome. Lokhu sikubiza ngokuthi i-diaphragm . Uma siphefumula, le ngxenye yemisipha iyehla. Okwenzekayo ukuthi inhliziyo esifubeni sethu iyehla kancane futhi isuke odongeni lwesifuba. Ukuze kube sobala, indawo yenhliziyo iyashintsha kancane. Lesi senzo esilula siyiqhawe lendaba yethu.
Kungani i-DIBH isetshenziswa ekwelapheni umdlavuza webele?
Ngemva kokuthola ukuthi unomdlavuza webele, udokotela wakho uzokwakha uhlelo lokwelapha olukulungele kangcono. Lokhu kuzoncika ezintweni eziningi, okuhlanganisa uhlobo, ubukhulu, kanye nokusabalala komdlavuza.
Ukwelashwa ngemisebe kuyindlela enkulu yokwelapha umdlavuza webele. Kusebenzisa ama-X-ray anamandla amakhulu ukuqondisa nokubhubhisa amangqamuzana omdlavuza kuphela ngenkathi kunciphisa umonakalo kumaseli anempilo. Lokhu kwelashwa kuvame ukunikezwa ezicutshini zebele ezisele ngemva kokuhlinzwa kwe-lumpectomy.
Kodwa kukhona inselele encane lapha. Ikakhulukazi uma kunikezwa ukwelashwa ngemisebe kumuntu onomdlavuza webele ohlangothini lwesobunxele , njengoba inhliziyo yethu ingakwesobunxele, kunethuba lokuthi amanye alawo mandla emisebe azoshaya nenhliziyo.
Nakuba ingozi yokulimala kwenhliziyo ngenxa yokwelashwa ngemisebe incane, ayinakushaywa indiva. Lokhu kungandisa kancane ingozi yokuthola isifo senhliziyo esikhathini esizayo.
Sisebenzisa ubuchwepheshe be-DIBH ukuvikela inhliziyo kuleyo ngozi.
Kalula nje, amandla emisebe alethwa esifubeni sakho phakathi naleso sikhathi esifushane, cishe imizuzwana engama-20, lapho ubamba umoya wakho. Uma uphefumula ngokujulile futhi uwubambe, njengoba ngishilo ekuqaleni, inhliziyo iyasuka odongeni lwesifuba. Lokho kusho ukuthi inhliziyo iyasuka 'endaweni eyingozi' yomsebe wemisebe. Lokhu kunganciphisa kakhulu umthamo wemisebe oya enhliziyweni.
Lokhu kungaqondwa ngokucacile kusukela kuthebula elingezansi.
| Inkinga | Isixazululo nge-DIBH Technology |
|---|---|
| Uma ukwelashwa ngemisebe kunikezwa isifuba sesobunxele, inhliziyo itholakala eduze nendawo yemisebe. | Uma uphefumula kakhulu, i-diaphragm isunduza inhliziyo phansi isuke odongeni lwesifuba. |
| Ukushiswa kwemisebe enhliziyweni kungandisa ingozi yesifo senhliziyo esikhathini esizayo. | Ngenxa yokuthi inhliziyo ikude 'nendawo eyingozi', umthamo wemisebe ewutholayo cishe uyingxenye yokuphefumula okuvamile. |
Ngingakulungiselela kanjani lokhu? Ngingaziqeqesha?
Manje cishe ucabanga ukuthi, 'O, ngingabamba umoya wami imizuzwana engama-20 ilandelana.' Ungakhathazeki ngalokho. Uzoqeqeshwa kahle kulokhu. Lokhu akuyona into okufanele uyenze wedwa.
Izikhungo zokwelapha ngemisebe zinemishini ekhethekile eyenzelwe le njongo. Ngaphambi kokuba ukwelashwa kuqale, uzonikezwa ithuba lokuzijwayeza ukuphefumula okujulile usebenzisa le mishini. Uzofundiswa ukuthi ubambe isikhathi esingakanani ukuphefumula kwakho nokuthi ungakwenza kanjani ngendlela efanele.
Ukuzijwayeza ekhaya kubaluleke kakhulu.
Into engcono kakhulu ongayenza ukuzijwayeza lokhu ekhaya nsuku zonke, ngisho nangaphambi kokuba uqale ukwelashwa kwakho.
- Hlala endaweni ethule.
- Phefumula kahle ukuze ugcwalise amaphaphu akho.
- Bese uzama ukubamba lowo moya isikhathi eside ngangokunokwenzeka ngaphandle kokukhipha umoya.
- Yenza lokhu izikhathi eziningana ngosuku.
Lokhu kuzokwandisa amandla amaphaphu akho futhi kukuvumele ukuthi wenze lokhu ngaphandle kokungakhululeki noma ukwesaba ngesikhathi sokwelashwa. Ucwaningo luye lwabonisa nokuthi ukwenza le nqubo ekhaya kungaba yimpumelelo enkulu.
Uma ufuna ukwazi okwengeziwe ngalokhu, ungagodli lutho. Buza udokotela okwelaphayo.Noma buza odokotela be-radiographer/abelaphi ngemininingwane. Bazoba nomusa kakhulu ukuphendula yonke imibuzo yakho futhi banciphise ukwesaba kwakho.
Umlayezo Wokuya Nawe Ekhaya
- I-DIBH iyindlela ephumelela kakhulu yokunciphisa umonakalo ongaba khona enhliziyweni ngesikhathi sokwelashwa ngemisebe yomdlavuza webele, ikakhulukazi ebeleni lesobunxele.
- Okwenzekayo kulokhu ukuthi uphefumula kakhulu bese ubamba cishe imizuzwana engama-20 ngenkathi imisebe ikhishwa.
- Lesi senzo esilula sizogcina inhliziyo yakho kude nokukhanya kwemisebe, sinciphise kakhulu inani lemisebe etholwa yinhliziyo yakho.
- Ukuzijwayeza ukuphefumula okujulile ekhaya nsuku zonke ngaphambi kokwelashwa kungakusiza ukuthi ukwenze kalula ngesikhathi sokwelashwa.
- Uma unemibuzo noma ukukhathazeka ngalokhu, qiniseka ukuthi ukhuluma nodokotela wakho.
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