Kunzima ukuchaza ngamazwi lokho okuzwayo uma uzwa ukuthi unomdlavuza. Ingqondo yakho ivele ikhungatheke, futhi imizwa eminingi efana nokudabuka, intukuthelo, nokwesaba ifika engqondweni. Kungase kube nzima ukwamukela lokhu ekuqaleni. Kodwa ngemva kwesikhathi esithile, uma usuwamukele lesi simo, ungase uzizwe unethemba elincane. Yonke le mizwa ivamile kakhulu. Kodwa ngesikhathi esifanayo, umbuzo omkhulu engqondweni yakho mhlawumbe uthi "Ngenzenjani manje?". Kulungile, ake sibone ukuthi yini okudingeka uyazi ukuze ubhekane nalolu hambo.
Yazi kahle ngesimo sakho sezokwelapha
Into ebaluleke kakhulu okufanele uyenze kuqala ukuthola ulwazi oluningi ngangokunokwenzeka ngohlobo lomdlavuza onawo. Khuluma nodokotela wakho bese uthola ukuthi isifo sakho sikusiphi isigaba.
"Umdlavuza webele osesigabeni sokuqala" kusho ukuthi umdlavuza awukasabalali ngale kwebele noma ama-lymph node ekhwapheni. Eqinisweni, abantu abaningi abatholakala benomdlavuza webele bakulesi sigaba sokuqala. Lokhu kuhlanganisa lezi zigaba ezilandelayo:
- Isigaba 0 (Isigaba 0 - I-Ductal Carcinoma in Situ ): Kulesi sigaba, amangqamuzana omdlavuza agcinwa emigudwini yobisi.
- Isigaba I-II: Kulezi zigaba, kungase kube nezimila ezinobukhulu obuhlukahlukene emabeleni nasemasendeni.
- Isigaba IIIa: Lapha, umdlavuza kungenzeka ukuthi ususakazekele kumaqhubu noma kumaqhubu amaningana amakhulu.
Uhlobo lokwelashwa oludingayo luzoncika esigabeni somdlavuza wakho. Ngokuvamile, kunikezwa inhlanganisela yokuhlinzwa kanye nokwelashwa ngemisebe . Ungase futhi unikezwe i-chemotherapy noma eminye imithi ngaphambi noma ngemva kokuhlinzwa.
Into ebaluleke kakhulu ukubhala phansi imibuzo ofuna ukuyazi ephepheni ngaphambi kokuthi uye kudokotela. Uma unenkinga yokukhumbula lokho udokotela akushoyo, kubhale phansi ngokushesha, noma uhambe nomngane omethembayo noma ilungu lomndeni. Akulula ukukuqonda konke lokhu wedwa.
Khuluma nabantu ongabathemba ngalokhu.
Umdlavuza uyinto yomuntu siqu kakhulu, ngakho-ke kukuwe ukuthi unquma ukuthi utshela bani nokuthi wabelana ngemininingwane engakanani. Kodwa esikhundleni sokuzama ukuhamba lolu hambo wedwa, kungaba impumuzo enkulu ukwabelana ngosizi lwakho nalabo abaseduze nawe. Ezigabeni zokuqala, cabanga ukukhuluma nalaba bantu:
- Umyeni wakho noma umlingani wakho
- Amanye amalungu omndeni ekhaya
- Abangani bakho abahle kakhulu, abathembekile kakhulu
- Mhlawumbe umuntu omethembayo emsebenzini wakho.
Kungase kudingeke uthathe ikhefu ukuze uyokwelashwa , ngakho-ke kufanele wazise umphathi wakho noma izinsizakusebenza zabantu ukuze bakusize uhlele ikhefu lakho ngokufanele.
Dala iqembu elingakusiza.
Akekho okufanele abe yedwa uma elwa nomdlavuza. Ukusekelwa komphakathi okutholayo kungasiza kakhulu ekuthuthukiseni ikhwalithi yempilo yakho. Ake sibheke ukuthi ubani ongakusiza ngalokhu nokuthi ungabasiza kanjani.
| Abantu abangakusekela | Usekelo olutholiwe |
|---|---|
| Umlingani nomndeni | Ukuba namandla engqondweni, ukuya kudokotela ndawonye, ukusiza ngemisebenzi yansuku zonke. |
| Abangani bangempela | Ukulalela lokho okushoyo, ukwenza isinqumo, nokunikeza usizo olusebenzayo uma kudingeka. |
| Abantu abanokuhlangenwe nakho okufanayo (Amaqembu Okusekela) | Ukukunikeza umuzwa wokuthi awuwedwa, ukwabelana ngolwazi, nokunikeza iseluleko esiwusizo. |
| Umeluleki wezokwelapha | Ukunikeza ukwesekwa kochwepheshe ukuze kubhekane nemizwa yokwesaba nokukhathazeka. |
| Umholi wenkolo | Ukunikeza induduzo engokomoya ngokwezinkolelo zakho. |
Buza udokotela wakho ukuthi kukhona yini amaqembu okusekelana ongawajoyina.
Hlela impilo yakho.
Ukuba nomdlavuza akusho ukuthi kufanele uyeke ukwenza izinto ozithandayo. Eqinisweni, kungcono ukuqhubeka nenqubo yakho evamile ngangokunokwenzeka. Khuluma nodokotela wakho mayelana nendlela ongayifaka ngayo ukwelashwa nokululama empilweni yakho.
Eminye imibuzo okufanele uyibuze udokotela wakho:
- Ngingaqhubeka nokusebenza?
- Ngingakwazi yini ukuthola i-chemotherapy ngempelasonto?
- Ingabe kufanele ngikhansele iholide lami engilihlelile?
- Ingabe kuhle ukuhamba ngesikhathi samaholide?
- Yiziphi ezinye izivivinyo eziphephile engingazisebenzisa?
- Ingabe ngidinga ukushintsha imikhuba yami yokudla?
Ngesikhathi sokwelashwa nokululama, uzodinga usizo ngemisebenzi yansuku zonke. Cela usizo kwabathandekayo bakho phakathi nalesi sikhathi. Kungumqondo omuhle ukwenza uhlu lwalokho okudingayo usizo ngakho. Ngemuva kwalokho abangani nomndeni bangakusiza ukhethe lokho abangakwenza. Isibonelo:
- Imisebenzi yasekhaya (ukuhlanza indlu, ukuwasha izingubo)
- Ukuthola ukudla esitolo
- Ukuyisa izingane esikoleni, ukusiza ngomsebenzi wazo wesikole
- Ukulungisa ukudla
- Uma unesilwane esifuywayo, sithathe uhambe naso.
Cabanga ukuthola umbono wesibili.
Ungase uzizwe sengathi udinga ukuqala ukwelashwa ngokushesha nje lapho uthola ukuxilongwa kwakho. Lokho kuvamile. Kodwa abantu abanomdlavuza webele osesigabeni sokuqala bavame ukuba nesikhathi esincane sokuthola konke, benze izinqumo zabo, futhi benze isinqumo. Mhlawumbe awuqiniseki ngokuphelele ngokuxilongwa kwakho noma uhlelo lokwelashwa oluphakanyiswe udokotela wakho. Akukho lutho olungalungile ngokubuza omunye udokotela ngalokhu ngaphambi kokwenza noma yiziphi izinqumo.
Thola i-referral ukuze ubone uchwepheshe womdlavuza webele. Udokotela omusha cishe uzokutshela into efanayo neyangaphambilini. Kodwa ngezinye izikhathi angakunikeza ezinye izinketho okufanele uzicabangele. Hlola ukuze ubone ukuthi umshwalense wakho wezempilo uzowukhokhela yini lo mbono wesibili. Futhi, cela udokotela wakho wamanje ukuthi akuthumelele wonke amarekhodi akho ezokwelapha, azodingwa udokotela omusha.
Ukuxilongwa komdlavuza webele kungashintsha impilo yakho. Futhi kungathinta labo abakuzungezile. Kodwa kunezindlela wena nabathandekayo bakho eningazilungiselela ngazo okuzayo.
Umlayezo Wokuya Nawe Ekhaya
- Kuvamile ukuzizwa wesaba, ukhathazekile, futhi udabuke uma uthola ukuthi unomdlavuza. Zivumele uzizwe ngaleyo mizwa futhi uyiqonde.
- Buza udokotela wakho ngokucacile ngesimo sakho (isigaba, izinketho zokwelapha). Bhala phansi imibuzo yakho.
- Ungathwali lo mthwalo wedwa. Khuluma nomndeni, abangane abathembekile, futhi, uma kudingeka, nomeluleki wezempilo yengqondo.
- Unganqikazi ukucela usizo ngemisebenzi yansuku zonke ngenkathi uselashwa. Kuzoba impumuzo enkulu kuwe.
- Uma unokungabaza okuncane engqondweni yakho, cabanga ngokuthola umbono wesibili. Kuyilungelo lakho.
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