Cabanga ukuthi ushaywe esifubeni yibhola elihamba ngokushesha ngesikhathi udlala ikhilikithi, noma ushelele wawa ngenkathi wehla ebhasini noma endlini yokugezela. Ngemva kwalokho, uzwa ubuhlungu obubukhali, obungabekezeleleki endaweni eyodwa esifubeni sakho. Uma lobu buhlungu bukhula lapho uphefumula, uhleka, noma uphendula ngisho nomzimba wakho, khona-ke ungase ube nenkinga yembambo. Ngakho-ke namuhla, ake sixoxe ngalesi simo esibizwa ngokuthi i-Broken Rib. Ungakhathazeki, uma usukuqonda kahle lokhu, izinto eziningi zizoba lula.
Yini ebangela uqhekeko lwembambo?
Ikheji lezimbambo esifubeni sethu lifana nekheji elivikelayo. Livikela izitho ezibucayi nezibalulekile ngaphakathi, njengenhliziyo namaphaphu. Nakuba lezi mbambo ziqinile kakhulu, ngezinye izikhathi zingaphuka noma ziqhekeke uma zishaywa kanzima.
Kalula nje, izinto ezinjengalezi zingabangela ukuphuka kwezimbambo:
- Ingozi: Ukushaywa kanzima esifubeni, njengasengozini yemoto.
- Ukuhlasela: Ukushaywa esifubeni, njengasekulweni.
- Izingozi zemidlalo: Izingozi ezenzeka ngesikhathi kudlalwa imidlalo yokuthintana njenge-rugby nebhola.
- Ukuwa: Ukuwa usuka endaweni ephakeme noma endaweni eshelelayo.
- Ukunyakaza okuphindaphindiwe: Ukunyakaza okuphindaphindiwe, njengokudlala igalofu, ngezinye izikhathi kungabangela ukuphuka kokucindezeleka.
- Ukukhwehlela kakhulu nangokuqhubekayo: Abanye abantu bangalimaza izimbambo zabo ngokukhwehlela kakhulu izinsuku eziningi.
- Ukunikeza i-CPR: Ukucindezelwa kwesifuba ngesikhathi sokwelashwa kwe-CPR lapho inhliziyo yomuntu imile nakho kungaphula izimbambo.
Futhi, abantu abanezimo ezithile zezokwelapha bangaphuka ubambo ngisho noma beshaywa kancane kakhulu. Isibonelo, abantu abane-osteoporosis , okuyisimo esibangela ukuba amathambo abe mancane futhi abe buthaka ngokuguga, kanye nalabo abanamathambo abuthakathaka ngenxa yezifo ezifana nomdlavuza, basengozini enkulu.
Ngingazi kanjani ukuthi nginombambo ophukile?
Ubuhlungu besifuba obuvela lapho ubambo luphukile buhlukile kancane ebuhlungwini obuvela ngesikhathi sokuhlaselwa yinhliziyo. Kubaluleke kakhulu ukuqonda lo mehluko.
| Isici | Ukuthi Ubambo Oluphukile Luzwakala Kanjani |
|---|---|
| Uhlobo lobuhlungu | Ubuhlungu obuhlabayo nobubukhali. Ungakhomba indawo eqondile yobuhlungu ngesandla sakho. |
| Uma kuthintwa | Uma uthinta noma ucindezela indawo ebuhlungu ngomunwe wakho, ubuhlungu buzokhula. |
| Uma uphefumula | Ubuhlungu buyanda kakhulu uma uphefumula kakhulu. |
| Uma uhambisa umzimba | Ubuhlungu buyanda uma ugoba noma ujika umzimba wakho. |
| Ukukhwehlela nokuhleka | Uma ngikhwehlela, ngihleka, noma ngithimula, isifuba sami sibuhlungu futhi ngizwa ubuhlungu obungabekezeleleki. |
| Ezinye izici | Uma kwenzeke ngenxa yengozi, ungase ubone imivimbo, ukushaqeka, nokuvuvukala kuleyo ndawo. |
Uma unezinye zalezi zimpawu, qiniseka ukuthi ubona udokotela wakho. Ikakhulukazi uma unenkinga yokuphefumula noma ubuhlungu obukhulu ngemva kwengozi, iya ngqo eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze.
Udokotela ukuxilonga kanjani lokhu ngqo?
Uma uya kudokotela, uzoqala ngokukubuza ngalesi sigameko. Ngemuva kwalokho uzohlola indawo ebuhlungu. Uzofaka i-stethoscope futhi alalele amaphaphu akho njengoba uphefumula. Uzophinde abheke ukuthi isifuba sakho siphakama futhi siwa kanjani.
Uma usola ukuthi ubambo luphukile, kuzodingeka ukuthi kwenziwe izivivinyo ezithile ukuze kuqinisekiswe ukuthi luphukile futhi kubonakale ukuthi kukhona yini omunye umonakalo wangaphakathi.
- I-X-ray: Lolu ukuhlolwa kokuqala okwenziwayo. Ngokuvamile, i-X-ray ingathola izimbambo eziphukile. Ingahlola nezinye izinkinga, njengephaphu eliwile.
- I-CT Scan:I-CT scan ingathola ngisho nokuqhekeka okuncane okungabonakali kahle ku-X-ray. Ingabona futhi ngokucacile ukuthi kukhona yini umonakalo ezithweni zangaphakathi ezifana namaphaphu, isibindi kanye ne-spleen.
- I-MRI: Lokhu kufana ne-CT scan. Kubonisa umonakalo ezicutshini ezithambile nasezithweni zomzimba ngaphezu kwamathambo.
- Ukuskena Kwamathambo: Lokhu kuwusizo kakhulu ekutholeni ukuphuka kokucindezeleka okubangelwa ukucindezeleka isikhathi eside.
Ubambo oluphukile lungaba yingozi kangakanani?
Esikhathini esiningi, ukuphuka kwembambo kumane nje kuwukuphuka okuncane. Lokho kusho ukuthi ithambo alinyakazi. Kodwa-ke, uma ingozi enkulu iphuka izimbambo eziningana noma uma ithambo eliphukile linomphetho obukhali, isimo singaba sibi kakhulu.
Ngoba unqenqema olubukhali lwaleli thambo eliphukile lungabhajwa esithweni sangaphakathi bese lulihlaba.
- Uma ubambo luphuka engxenyeni engenhla yesifuba: Uhlangothi lwalo olubukhali lungacindezela futhi lonakalise umthambo wegazi obalulekile.
- Uma ubambo luphuka phakathi kwesifuba: Lungabhajwa ephashini, okubangela iphaphu elibhobokile.
- Uma uphula ubambo esifubeni esingezansi: Kungalimaza isibindi sakho, izinso, noma ubende.
Uma kuvela isimo esifana nalesi, kuba yisimo esiphuthumayo. Yingakho kungakuhle ukuthatha noma iyiphi ingozi esifubeni kalula.
Iyini indlela yokwelapha lokhu?
Ngokuvamile kuthatha cishe amasonto ayisithupha ukuthi ukuphuka kwezimbambo okulula kuphole. Nazi ezinye zezinto ezibaluleke kakhulu ongazenza phakathi nalesi sikhathi.
- Phumula ngokwanele: Uma ungumsubathi, gwema ezemidlalo uze ululame ngokugcwele. Gwema ukuphakamisa izinto ezisindayo nemisebenzi enzima.
- Faka iqhwa: Ukuze unciphise ubuhlungu nokuvuvukala, faka iphakethe leqhwa eligoqwe ngendwangu endaweni ebuhlungu imizuzu eyi-15-20 izikhathi eziningana ngosuku.
- Phuza amaphilisi okudambisa izinhlungu: Phuza i-Paracetamol noma amanye amaphilisi okudambisa izinhlungu (isib. i-Ibuprofen) njengoba kunqunywe udokotela wakho, ngomthamo onqunyiwe nangesikhathi esinqunyiwe. Uma ubuhlungu bukhulu, udokotela wakho angase akunikeze umuthi onamandla.
- Phefumula ngokujulile: Lokhu kubaluleke kakhulu . Abantu abaningi babamba umoya wabo ngokungazi noma baphefumula kancane ngenxa yobuhlungu. Lokhu kungaholela ekuqongeleleni kwamafinyila emaphashini kanye nezifo ezingathi sína njenge -pneumonia . Ngakho-ke, zama ukuphefumula kancane izikhathi ezi-5 kuya kweziyi-10 okungenani kanye ngehora, ngenkathi ubekezelela ubuhlungu.
- Ungagqoki amabhande, amavesti, noma yini enye eqinisa isifuba sakho nganoma yisiphi isizathu!Nakuba lokhu kwakwenziwa esikhathini esidlule, odokotela manje bathi ukwenza kanjalo kuzonciphisa ukuphefumula futhi kwandise ingozi ye-pneumonia ngoba isifuba ngeke sivuvuke kahle.
Esimweni esibucayi, isibonelo, uma iphaphu libhobozwa, lingadinga ukwelashwa okukhethekile (isb., ukufakwa kwepayipi) noma ukuhlinzwa. Kodwa-ke, izimo ezinjalo azivamile.
Umlayezo Wokuya Nawe Ekhaya
- Uma uzwa ubuhlungu obukhulu ngemva kokulimala esifubeni okwanda ngokuphefumula nokunyakaza, kungaba ukuphuka kwembambo.
- Uma unalezi zimpawu, ungaziniki imithi futhi nakanjani ubone udokotela. Uma unenkinga yokuphefumula, hamba uye e-Emergency Treatment Unit (ETU) yesibhedlela ngokushesha.
- Ukuphumula kubalulekile kuze kube yilapho ubambo oluphukile selupholile. Kubalulekile ukufaka iqhwa ebuhlungwini bese uthatha imithi yokubulala izinhlungu njengoba udokotela wakho ekuyalele.
- Okubaluleke kakhulu: Zama ukuphefumula kaningi nangokujulile, ngisho noma uphakathi kobuhlungu, ukuze uvimbele i-pneumonia.
- Ungalokothi ubophe ibhande noma yini enye esifubeni sakho ukuze usiqinise. Kuzokubeka engozini enkulu nakakhulu.
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