Wake wazizwa sengathi usuthi ngemva kokudla ukudla okuthandayo, kodwa ngemva kokulunywa okumbalwa nje, uzizwa sengathi awusakwazi ukudla? Uma uzama ukudla okwengeziwe, uzizwa unesicanucanu, futhi ungase uzizwe sengathi uhlanza. Lokhu kungaba yinto elula, kodwa uma kuqhubeka kwenzeka, kungaba uphawu lwenye inkinga yezempilo. Lesi simo sibizwa ngokuthi " ukusutha kwasekuqaleni ." Lokhu kungasho ukuthi awutholi umsoco owudingayo, ngakho-ke kubalulekile ukukuqaphela.
Kuyini Ukwaneliseka Kwasekuqaleni?
Kalula nje, ukusutha kwasekuqaleni yilapho uzizwa usuthi ngokuphelele, noma ngabe udle okuncane kakhulu kunalokho obekujwayelekile. Cabanga nje, ngemva kokudla ipuleti lakho elivamile lelayisi, uzizwa usuthi futhi awusakwazi ukudla. Lokhu akusona isifo ngokwaso, kodwa kuwuphawu lwesinye isimo esiyisisekelo .
Ngezinye izikhathi lesi simo singabangelwa yinto elula njengegciwane lesisu bese siphela ezinsukwini ezimbalwa. Kodwa-ke, uma siqhubeka, kungaba uphawu lwenkinga yempilo enkulu kakhulu. Ngakho-ke, kungcono ukukhuluma nodokotela wakho ngalokhu.
Kungani isisu sami sigcwala ngokushesha kangaka? Yiziphi izizathu?
Kunezinto eziningana ezingadala lokhu. Into eyinhloko ukuthi kukhona ushintsho endleleni isisu sakho esisebenza ngayo. Isibonelo, isisu sakho singase siphume kancane kancane, isisu sakho singase singakhuli kakhulu njengoba kufanele uma udla, noma isisu sakho singase sibe nomuzwa ojulile.
Ake sibone ukuthi yiziphi izizathu eziyinhloko zalokhu.
I-Gastroparesis - ukuphuza kwesisu okubambezelekile
Lokhu kwenzeka lapho imisipha esiswini sakho ingafinyeleli kahle. Ngokuvamile, lapho sidla, isisu siyafinyela futhi siphule ukudla bese sikuthumela emathunjini. Kodwa kumuntu one- gastroparesis, isisu asisebenzi kahle, ngakho ukudla kuhlala esiswini isikhathi eside. Lokhu kungakwenza uzizwe usuthi ngisho nangemva kokudla okuncane. Lokhu kungabangelwa izinto ezifana nesifo sikashukela, eminye imidlavuza, izifo, kanye nokuhlinzwa.
Lezi ezinye izimpawu ezingabonakala kulesi simo.
| Isibonakaliso | Incazelo |
|---|---|
| Ukuqunjelwa | Ukuzwa ukugcwala nokuqina esiswini. |
| Isicanucanu nokuhlanza | Ukudla okungagayiwe kungahlanzwa ngisho namahora amaningi ngemva kokudla. |
| Ubuhlungu besisu | Ubuhlungu besisu. |
| Ukulahlekelwa yisifiso sokudla kanye nokwehla kwesisindo | Isifiso sokudla siyancipha ngenxa yesisu esigcwele. Lokhu kuholela ekwehleni kwesisindo ngenxa yokuthi umzimba awutholi ukudla okunomsoco okudingekayo. |
| Ukuqunjelwa | Ukuncipha kokungena endlini yangasese futhi kunzima. |
I-Dyspepsia esebenzayo
Lesi yisimo esiyinkimbinkimbi kancane. Okwenzekayo lapha ukuthi kunenkinga ngokuxhumana phakathi kwesisu sakho nobuchopho bakho (ukuxhumana kwamathumbu nobuchopho). Ngokuvamile, lapho sidla, ingxenye engenhla yesisu iyaphumula futhi inwebeke ukuze kudlule ukudla. Lokhu kulawulwa yi -vagus nerve, egijima isuka ebuchosheni iye esiswini. Kodwa-ke, kumuntu one- Functional Dyspepsia, le nerve ingaba nomuzwa ophakeme. Khona-ke isisu asiphumuli kahle lapho sidla. Ngakho-ke, noma udla kancane, uzizwa usuthi. Lesi simo sivame ukubonakala kanye nezinye izifo zamathumbu njenge- Irritable Bowel Syndrome (IBS) .
Isilonda Sesisu - isilonda sesisu
Izilonda zesisu yizilonda ezakheka olwelwesini lwesisu noma emathunjini amancane. Lezi zilonda zibangelwa ukuguguleka kwalolu lwelwesi yi-asidi yesisu. Ukutheleleka ngebhaktheriya i-Helicobacter pylori (H. pylori) kanye nokusetshenziswa isikhathi eside kwemithi yobuhlungu (ikakhulukazi ama-NSAID ) yizona zimbangela eziyinhloko.
Ubuhlungu obubangelwa yilezi zingozi buvame ukwanda uma ulambile futhi bungase bunciphe ngemva kokudla. Futhi, lobu buhlungu bungase bukhule ebusuku uma ulele.
Uma zingelashwa, lezi zilonda zingajula futhi zibangele ukuqhuma komgodi odongeni lwesisu noma umthambo wegazi, okuyisimo esidinga usizo oluphuthumayo lwezokwelapha.
Inkinga Yokuphindeka Kwe-Acid (GERD) - Inkinga Yokuphindeka Kwe-Acid
Lena inkinga abantu abaningi ezweni lethu abanayo. Yilapho i-asidi esiswini noma ukudla okugayiwe kugeleza khona ku-esophagus kuye emphinjeni. Lokhu sikubiza ngokuthi i -Gastroesophageal Reflux Disease (GERD) . Lokhu kubangela isilungulela. Ngenxa yalesi simo, abanye abantu bangase bazizwe begcwele ngemva kokudla ukudla okuncane.
Kubaluleke kakhulu: Uma ubuhlungu besifuba buhambisana nokuphelelwa umoya noma ubuhlungu bomhlathi, kungaba uphawu lokuhlaselwa yinhliziyo. Esimweni esinjalo , hamba uye eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela ngokushesha .
Umdlavuza
Lokhu kungase kuzwakale kuyesabisa, kodwa kubalulekile ukuqaphela. Uma umdlavuza uvela esithweni esiswini, njengesisu, amathumbu amancane, noma i-pancreas, kungabangela umuzwa wokugcwala esiswini. Uma unezimpawu ezifana nobuhlungu obukhulu besisu, isicanucanu, ukuhlanza, ukuqunjelwa, noma ukwehla kwesisindo, kufanele nakanjani ubone udokotela.
Ukuthola kanjani lokhu, Dokotela?
Uma uya kudokotela, uzoqala ngokukubuza ngezimpawu zakho kanye nomlando wezokwelapha. Ngemuva kwalokho uzokwenza ukuhlolwa ngokomzimba. Ukuze athole imbangela eqondile, angase acele ukuhlolwa okufana nalokhu:
- Ukuhlolwa kwegazi: Hlola izimo ezifana ne-anemia.
- I-Upper Endoscopy (EGD): Ithubhu elincane elinekhamera enamathiselwe lifakwa ngomlomo ukuhlola ingaphakathi lesisu kanye nomphimbo. Lokhu kungabona izinto ezifana nezilonda nokuvuvukala.
- Ukuhlolwa kwendle: Hlola ukuthi awekho yini amaphaphu ngaphakathi emathunjini.
- Ukuhlolwa kwe-X-ray: Thola ulwazi olwengeziwe mayelana nesisu namathumbu.
- Ucwaningo lokukhipha ukudla esiswini: Ukuhlolwa okukhethekile okukala ukuthi ukudla kuphuma ngokushesha kangakanani esiswini.
Kuphathwa kanjani lokhu futhi yini esingayenza?
Ukwelashwa kuncike ekutheni yini ebangela isimo sakho. Udokotela wakho uzonquma imbangela bese ekunikeza ukwelashwa okufanele.
- Uma kwenzeka isilonda sesisu , kuzonikezwa ama-antibiotic ukuze kubulawe amagciwane kanye nemithi yokunciphisa i-asidi esiswini.
- Ku -GERD , imithi efana ne -Proton Pump Inhibitors (PPIs) , elawula i-asidi yesisu, izinguquko zokudla, kanye nezinguquko zendlela yokuphila inganconywa.
- Uma une -gastroparesis , kuzodingeka uthathe imithi ekhulisa izinga lokukhipha isisu bese ulandela ukudla okukhethekile.
Okwamanje, kunezinto ezimbalwa ongazenza ukuze unciphise lokhu kungakhululeki.
- Ungadli kakhulu ngesikhathi esisodwa, yidla kancane izikhathi eziningana ngosuku.Uma udla ukudla okukhulu ngesikhathi esisodwa, kuba nzima ngesisu sakho ukukuthwala.
- Nciphisa ukudla okunamafutha amaningi. Lokhu kudla kunciphisa ijubane lokukhipha isisu.
- Lungisa ukudla okune-fiber eningi ngokukupheka noma ngokukuhlanganisa ukuze kube lula ukukugaya. Isibonelo, imifino nezithelo kungadliwa njengesobho noma ijusi.
- Gwema ukudla okubabayo, okunamafutha, nokumuncu okungabangela ukuvuvukala kwesifuba.
- Phuza amanzi amaningi usuku lonke. Ukuphelelwa amanzi emzimbeni kungenza lesi simo sibe sibi kakhulu.
- Uma ubhema, yeka. Ukubhema kuthinta kabi uhlelo lokugaya ukudla.
- Vivinya umzimba futhi ulawule ukucindezeleka. Kukhona ukuxhumana okuqinile phakathi kokucindezeleka nokusebenza kwamathumbu.
Umlayezo Wokuya Nawe Ekhaya
- Ukusutha kusenesikhathi akusona isifo, kodwa kuwuphawu lwesinye isifo esiyisisekelo.
- Uma lokhu kuqhubeka, ungakushayi indiva. Kungaba uphawu lokuthile okungathi sína.
- Bona udokotela wakho ukuze uthole imbangela eqondile. Ukwelashwa kuzoncika esibangweni.
- Ngaphezu kwemithi, ukushintsha indlela odla ngayo nendlela ophila ngayo kungasiza ekulawuleni lokhu kungakhululeki ngezinga elikhulu.
💬 Comments (0)
Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.
Engeza amazwana akho