Kungenzeka ukuthi uke wabona, akunjalo? Emakhaya, emahhovisi, noma kwezinye izitolo, kukhona isibani esingajwayelekile esikhipha ukukhanya okuhle okufana nopinki okhanyayo. Uma usibona, uzizwa uphilile futhi uzolile. Lezi zibizwa ngokuthi "izibani zikasawoti zaseHimalaya". Abantu abazithengisayo bathi lezi zibani zenza okungaphezu nje kokunikeza ukukhanya okuhle ekamelweni.
Bathi ukukhanyisa lezi zibani kwandisa injabulo, kukusiza ulale kangcono, kunciphisa ukungezwani komzimba, kwenza kube lula ngabantu abane-asthma ukuphefumula, futhi kuhlanza umoya ekamelweni. Lezi zindaba ziyathakazelisa kakhulu ukuzwa. Kodwa ingabe kukhona ubufakazi obucacile besayensi obusekela lezi zimangalo?
Uvelaphi losawoti waseHimalaya?
Usawoti osetshenziswa ukwenza lezi zibani uvela ezintabeni zaseHimalaya. Uma sikhuluma iqiniso, usawoti wangempela waseHimalaya uvela emayini kasawoti yaseKhewra ePakistan. Usawoti ovela kule mayini unombala opinki, obomvu-opinki, noma omhlophe.
Kodwa futhi kunezibani eziningi mbumbulu emakethe ezibukeka kanje. Isibani sikasawoti sangempela sibuthakathaka kancane, futhi sinikeza ukukhanya okuthambile kakhulu, okuphansi. Kodwa izibani mbumbulu aziphuki kalula, futhi zinikeza ukukhanya okukhanyayo kakhulu. Ngakho-ke, yize lezi zibani zingase zibukeke zinhle, kuyangabaza ukuthi empeleni zinezinzuzo ezinkulu zempilo .
Ingabe iyasho ukuthi lezi zibani zisebenza kanjani?
Labo abasekela lezi zibani bathi zisebenza ngezindlela ezimbili eziyinhloko.
1. Ukumunca izinhlayiya emoyeni: Njengoba besho, lezi zibani zidonsela ama-molecule amanzi emoyeni. Uthuli, izinto ezibangela ukungezwani komzimba, kanye nobuthi obunamathele kula ma-molecule amanzi kunamathela ebusweni besibani. Bese, ukushisa okuvela esibanini kuyawasha amanzi, kushiye lezo zinto eziyingozi ebusweni besibani. Kodwa empeleni, uma izinhlayiya ezinjalo zinamathela, kungengozi, hhayi nganoma yiliphi ikhono elikhethekile lesibani. Ngisho noma zinamathela, ngemva kwesikhashana ubuso besibani bugcwala lezo zinhlayiya futhi abusakwazi ukumunca lutho.
2. Ukukhulula ama-Ion Angalungile: Abanye abantu bakholelwa ukuthi ama-ion angalungile emoyeni anezinzuzo eziningi zezempilo. Bathi lezi zibani zikasawoti zikhiqiza ama-ion anjalo angalungile.
Ziyini lezi ion?
Kalula nje, ama-ion ayizinhlayiya ezineshaja kagesi. Asikwazi ukuwabona, kodwa akhona yonke indawo. Cabanga ngogesi ongashintshi owenza izinwele zethu zime noma izingubo zethu zinamathele emizimbeni yethu. Lokhu kungenxa yama-ion.
Kunezinhlobo ezimbili zama-ion. Ama-ion angemihle nama-ion amahle. Abantu abaningi bathi umuzwa oqabulayo owuzwayo ngemva kwemvula noma isiphepho ubangelwa ukwanda kwenani lama-ion angemihle emoyeni ngaleso sikhathi.
Okwenzekayo ngalezi zibani zikasawoti ukuthi lapho isibani sishisa, izinhlayiya zamanzi emoyeni ziyadonseleka kuso futhi lapho zihwamuka, kukhiqizwa ama-ion angemihle. Kodwa ososayensi bathi isibani sikasawoti egumbini lakho lokuphumula asikwazi ukukhiqiza inani elikhulu kangaka lama-ion angemihle. Ngoba usawoti uyinto eqinile kakhulu. Kudinga ukushisa okuningi ukuhlukanisa ama-ion awo. Ibhalbhu encane esibanini sakho ayikwazi ukwenza lokho.
Ingabe izimangalo mayelana nezinzuzo zezempilo ziyiqiniso?
Nakuba izifundo ezimbalwa ezincane zibonise izinzuzo ezithile ezivela kuma-ion angemihle, abukho ubufakazi obucacile bokuthi izibani zikasawoti zaseHimalaya zithuthukisa impilo. Ake sibheke lezi zimangalo ngasinye ngasinye.
| Inzuzo Efunwe | Iqiniso Lesayensi |
|---|---|
| Kwandisa inhlalakahle yengqondo Bathi lokhu kunciphisa ukucindezeleka, ukukhathazeka kanye nokucindezeleka. | Nakuba izifundo ezifundweni zamagundane zibonise umphumela emazingeni e-serotonin, izifundo kubantu azizange ziveze imiphumela ecacile. Kungenzeka ukuthi lokhu kuwumphumela we-placebo. |
| Kuthuthukisa ubuthongo Kukhona inkolelo yokuthi inikeza ubuthongo obuhle. | Akukho zifundo eziye zenziwa mayelana nobudlelwano phakathi kwezibani zikasawoti nokulala. Izifundo ngama-ion angemihle nazo azizange ziveze imiphumela ecacile. |
| Yehlisa izimpawu ze-asthma Kuthiwa kwenza ukuphefumula kube lula. | Akukho cwaningo olwenziwe ngamalambu kasawoti kanye ne-asthma. Izifundo ngama-ion angemihle zikhombisile ukuthi abantu abaphethwe yi-asthma abatholi impumuzo. |
| Ihlanza umoya Kuthiwa isusa amagciwane nothuli emoyeni. | Nakuba ama-ion angemihle angabulala amagciwane ngezinga elithile, abukho ubufakazi bokuthi isibani sikasawoti senza lokhu ngezinga elithile. |
Ungazihlukanisa kanjani izibani zikasawoti zangempela nezamanga?
Uma uthenga isibani sikasawoti, qaphela la maphuzu ukuze wazi ukuthi singokoqobo yini.
| Isici | Uhlobo lwesibani sikasawoti sangempela |
|---|---|
| Izwe lokukhiqiza | Ilebula kufanele isho ukuthi usawoti uvela emayini yaseKhewra ePakistan. |
| Umbala | Opinki, o-orenji-opinki, noma obomvu. Omhlophe awuvamile futhi uyabiza. |
| Ukukhanya kokukhanya | Ucezu oluqinile lukasawoti lwenza ukukhanya kube mnene kakhulu. Alukhanyisi igumbi lonke. |
| Umswakama | Ngenxa yokuthi usawoti umunca umswakama emoyeni, isibani singase sibonakale “sijuluka,” ikakhulukazi uma isibani sicishiwe. |
Izingozi okufanele uziqaphele!
Kufakazelwe yilezi zibaniNaphezu kwezinzuzo zezempilo , kunezingozi zangempela okufanele uziqaphele.
Ingozi yomlilo
Eminyakeni embalwa edlule, izinkulungwane zezibani zikasawoti zasuswa emakethe ngenxa yezintambo zikagesi ezingasebenzi kahle kanye nezinkinobho ze-dimmer, okwadala ingozi yomlilo kanye nokushaqeka kukagesi. Ngakho-ke, kubalulekile ukuthenga kuphela emthonjeni othembekile.
Ubuthi ezifuyweni
Leli iphuzu elibaluleke kakhulu. Uma unezilwane ezifuywayo njengezinja namakati ekhaya lakho, kudingeka uqaphele kakhulu. Usawoti uyingozi ezilwaneni uma udliwa ngobuningi. Ukukhotha isibani kungabangela ukuhlanza, uhudo, ukuxhuzula, futhi ezimweni ezimbi kakhulu, ngisho nokufa.
Ngakho-ke, gcina lesi sibani kude nezilwane ezifuywayo. Uma usola ukuthi isilwane sakho sikhotha isibani, thintana nodokotela wezilwane ngokushesha.
Ngenzenjani uma isibani sami sibonakala sengathi "siyancibilika"?
Izibani zikasawoti azincibiliki ngempela. Kodwa-ke, ngezinsuku ezinomswakama, ikakhulukazi lapho isibani sicishiwe, singase sibonakale "sijuluka" ngokumunca umswakama emoyeni. Uma lokhu kwenzeka, sikhiphe esitsheni bese usisula ngendwangu engenalo uthayela. Ungasihlikihli ngamandla.
Umlayezo Wokuya Nawe Ekhaya
- Izibani zikasawoti zaseHimalaya zihlobo lwesibani esihle esenziwe ngosawoti ovela eKhewra Mine ePakistan.
- Akukabikho bufakazi obucacile besayensi obusekela izinsolo zokuthi lokhu kungathuthukisa ingqondo, kuthuthukise ubuthongo, kuqede i-asthma, noma kuhlanze umoya.
- Uma uthenga lesi sibani ngenxa yokukhanya kwaso okuhle nokuthambile, akukho lutho olungalungile ngalokho. Kodwa ungasithengi ulindele izinzuzo zempilo.
- Hlala uqaphele izingozi zomlilo kanye nezingozi zokushiswa yizilwane ezifuywayo . Thenga kuphela emthonjeni othembekile.
- Uma unezimo zezokwelapha ezifana nokucindezeleka, ukuqwasha, noma i-asthma, ungathembeli kulezi zinto kodwa bona udokotela wakho oqeqeshiwe bese uthola ukwelashwa okufanele.
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