Ungabi namahloni okukhuluma ngokungasebenzi kahle kwenduku.

Lesi yisihloko amadoda amaningi anamahloni okukhuluma ngaso, okungajabulisi kancane, kodwa kufanelekile ukukhuluma ngaso. Ingabe nawe unenkinga lapho ipenisi yakho ngezinye izikhathi ingami ngesikhathi socansi? Noma noma ngabe imile, awukwazi ukuyigcina imile isikhathi eside? Ungakhathazeki, lokhu akuyona inkinga enayo wena wedwa. Ake sixoxe ngalokhu ngokukhululekile.

Kalula nje, kuyini ukungasebenzi kahle kwe-erectile?

Ukungasebenzi kahle kwe-Erectile (ED) , okwaziwa nangokuthi ukungabi namandla, ukungakwazi ukuqinisa nokugcina ukuma kuqinile ngokwanele ukuze uhlanganyele ocansini. Abanye abantu bakubiza nangokuthi "ukungabi namandla."

Imizwa yethu idlala indima enkulu kulokhu. Ukuzizwa ukhululekile, uqiniseka, futhi uvukile ngokocansi kubalulekile ekuvukeni. Kodwa-ke, kuvamile ukuba nezinkinga zokuvuka ngezinye izikhathi. Lokhu kungenzeka uma uzizwa ukhathazekile, ukhathazekile, uthukuthele, noma ukhathele. Kungabangelwa nezinto ezifana nokuphuza utshwala noma ukusebenzisa izidakamizwa. Ngezinye izikhathi, kungabangelwa ezinye izimo zezokwelapha noma njengomphumela omubi wemithi ethile.

Yiziphi izinhlobo eziyinhloko zalesi simo?

Odokotela bahlukanisa lesi simo ngezigaba eziningana eziyinhloko, ngokusekelwe embangela yaso.

Sivame kangakanani lesi simo?

Kuvamile kakhulu kunalokho ongakucabanga. Ingozi yokuthola lesi simo iyanda, ikakhulukazi njengoba ukhula futhi unezinye izinkinga zempilo. Izifundo zibonisa ukuthi amadoda angaphezu kuka-50% aphakathi kweminyaka engu-40 no-70 athinteka yilesi simo ngezinga elithile. Kodwa-ke, inani langempela cishe liphezulu kakhulu ngoba abantu abaningi abakhulumi ngaso ngenxa yokuhlazeka.

Yiziphi izimpawu eziyinhloko?

Bheka ukuthi unazo yini lezi zimpawu.

• Ukukwazi ukuvuka ngaphambi kokuba ulale nomuntu ngezinye izikhathi kuphela.
• Nakuba kungenzeka ukuthi umuntu avuke ngaphambi kocansi, lokho kuvuswa kuyalahleka ngesikhathi socansi.
• Ukungakwazi nhlobo ukuphefumula.
• Kudingeka ukukhuthazwa ngokweqile ukuze kulondolozwe amandla.

Yiziphi izimbangela zokungasebenzi kahle kocansi?

Kungaba nezizathu eziningi zalokhu. Zingaba ngokomzimba noma ngokwengqondo. Ngezinye izikhathi zombili ziyathintana.

1. Izifo zomzimba kanye nezimo zempilo

Ukunikezwa kwegazi okuhle endodeni kubalulekile ukuze kumiswe, ngakho-ke noma yini ethinta uhlelo lokujikeleza kwegazi ingabangela lokhu.

• Isifo sikashukela kanye nezinkinga zemizwa ezihlobene naso.
• Umfutho wegazi ophezulu (i-Hypertension).
• Ukwanda kwamazinga e-cholesterol egazini (i-Hyperlipidemia).
• Isifo senhliziyo nesifo semithambo yegazi.
• Isifo sezinso esingamahlalakhona.
• Ukuqina kwezindonga zemithambo yegazi (i-atherosclerosis).
• Ukulimala kwepenisi noma ezindaweni ezizungezile (isib., ukuphuka kwe-pelvic, ukulimala komgogodla).
• Ukuhlinzwa kwe-prostate, i-colon, noma i-bladder.
• Ukwelashwa ngemisebe.
• Izinkinga zama-hormone, ikakhulukazi amazinga aphansi e-testosterone.

2. Eminye imithi

Lesi simo singase sibe khona njengomphumela ongemuhle wemithi ethile oyithathayo.

• Eminye imithi yokucindezeleka (Ama-Antidepressants).
• Ama-Anxiolytic.
• Eminye imithi yokwelapha umfutho wegazi ophakeme.
• Imithi yokuhlanza.
• Ukwelashwa ngamakhemikhali komdlavuza.
• Eminye imithi yokungezwani komzimba (ama-Antihistamine).

3. Indlela yokuphila nezinye izinto

Eminye yemikhuba endleleni yethu yokuphila nayo ithinta ngqo lokhu.

• Ukubhema: Ukubhema kungalimaza imithambo yegazi futhi kunciphise ukugeleza kwegazi endodeni.
• Utshwala: Ukuphuza utshwala ngokweqile kungathinta isimiso sezinzwa futhi kuphazamise amandla.
• Izidakamizwa: Ukusetshenziswa kwezidakamizwa ezifana ne-cocaine, i-heroin, kanye nensangu nakho kuyimbangela enkulu yalokhu.
• Ukungawuvivinyi umzimba kanye nokukhuluphala ngokweqile.

4. Izizathu zengqondo nezingokomzwelo

Umzimba kanye nengqondo kubaluleke kakhulu kulokhu.

• Ukucindezeleka.
• Ukucindezeleka.
• Ukukhathazeka.
• Ukwesaba ucansi noma ukukhathazeka ngokusebenza kahle.
• Ukuzenyeza.
• Izinkinga zobudlelwano nomlingani wakho.

Udokotela uhlonza kanjani lokhu?

Uma uya kudokotela, uzokubuza imibuzo embalwa. Nakuba le mibuzo ingumuntu siqu, kubaluleke kakhulu ukuthi uphendule ngokwethembeka ukuze uthole imbangela yangempela.

• Uphuza yiphi imithi?
• Ingabe unezimo ezinjengokucindezeleka nokucindezeleka?
• Sekuyisikhathi esingakanani unenkinga le?
• Ingabe uzizwa uqabulekile lapho uvuka ekuseni?
• Ingabe unezinkinga ebudlelwaneni bakho?

Ngemuva kwalokho, kuzohlolwa ngokomzimba. Uma kudingeka, ukuhlolwa kwegazi, ukuhlolwa komchamo, kanye ne-penile Doppler ultrasound kungacelwa ukuze kutholakale imbangela eqondile.

Yiziphi izindlela zokwelapha lokhu?

Into engcono kakhulu ukuthi, kunezindlela eziningi zokwelapha eziphumelelayo zalokhu. Into yokuqala okufanele uyenze ukuthola imbangela eyisisekelo bese uyelapha.

1. Izinguquko endleleni yokuphila: Lesi yisinyathelo sokuqala nesibaluleke kakhulu.

• Ukuzivocavoca: Ukuzivocavoca kwenhliziyo, ikakhulukazi ukuhamba ngokushesha, ukugijima, nokubhukuda, kungaba wusizo imizuzu engama-45 okungenani izinsuku ezintathu ngesonto.
• Ukuyeka ukubhema: Kwabaningi, lesi simo siyathuthuka phakathi nezinyanga ezimbalwa ngemva kokuyeka ukubhema.
• Ukudla okunempilo: Kubaluleke kakhulu ukudla i-cholesterol ephansi kanye nemifino eminingi, izithelo, kanye nemifino eluhlaza.
• Ukugwema utshwala nezidakamizwa.
• Ukugcina isisindo esinempilo.

2. Ukwelulekwa ngokwengqondo: Uma kuhileleke izici zengqondo, ukukhuluma nodokotela wezocansi noma umeluleki kungaba usizo kakhulu.

3. Imithi Yomlomo:

• Kukhona amaphilisi akhulisa ukugeleza kwegazi kuya epenis. Izibonelo zifaka phakathi i-Sildenafil (Viagra®) kanye ne-Tadalafil (Cialis®). Lawa kufanele athathwe kuphela ngaphansi kokuqashwa ngudokotela .

4. Ezinye izindlela zokwelapha:

• Imijovo: Kunezinhlobo zemijovo ejovwa ngqo epenis.
• Idivayisi yokucindezela i-vacuum: Lokhu kubizwa nangokuthi iphampu yepenis.
• Ukwelashwa ngama-hormone (ukwelashwa kokufaka esikhundleni se-Testosterone): Lokhu kwelashwa kunikezwa labo abanamazinga aphansi e-testosterone.
• Inqubo yokufakelwa kwepenisi: Uma kungekho okunye ukwelashwa okuphumelelayo, idivayisi ifakwa ngokuhlinzwa epenisi njengendlela yokugcina.

Zikhona yini izikhathi lapho kudingeka uye esibhedlela uma kunesimo esiphuthumayo?

Yebo. Uma uphuza imithi yokuvimbela ukungabi namandla futhi uzwa ubuhlungu bokuvuka okuhlala amahora amabili kuya kwamane , kungaba yisimo esiphuthumayo esibizwa ngokuthi i-priapism. Uma lokhu kwenzeka, hamba uye egumbini lezimo eziphuthumayo esibhedlela esiseduze (ETU) ngokushesha. Uma ungelashwa, kungavela umonakalo ongapheli endodeni.

Ungamsiza kanjani umlingani wakho?

Lena inkinga enithinta nobabili. Uma umlingani wakho enale nkinga, nansi indlela ongasiza ngayo.

• Khuluma obala: Mnike isibindi sokukhuluma ngalokhu. Mkhumbuze ukuthi uyamthanda nokuthi akayedwa.
• Mkhuthaze: Mkhuthaze ukuthi aye kudokotela. Uma kudingeka, ungahamba naye.
• Bekezela: Lokhu kuzothatha isikhathi ukuphulukiswa nokwelashwa. Bekezela futhi uqonde phakathi naleso sikhathi.
• Bonisa uthando ngezinye izindlela: Okuwukuphela kwendlela yokusondelana akusikho ngocansi kuphela. Bambana ngezandla, qabulanani, qabulanani, chithani isikhathi ndawonye.