Ingabe unamaqhubu abomvu nabuhlungu emilenzeni yakho? Ingabe kungaba yi-Erythema Nodosum? Ake sixoxe!

Wake waphawula ukuthi imilenze yakho, ikakhulukazi amaqakala, inamaqhubu abomvu, abuhlungu, namancane avela kuwo? Ngezinye izikhathi, lokhu kungahambisana nomkhuhlane kanye nomuzwa wobuthakathaka. Lesi yisimo sesikhumba esizokhuluma ngaso namuhla esibizwa ngokuthi `(Erythema Nodosum)`. Akukho okufanele ukwesabe, uma usukwazi kahle ngalokhu, izinto eziningi zizocaca.

Ngakho-ke kuyini lokhu `(i-Erythema Nodosum)`?

Kalula nje, `(I-Erythema Nodosum)` ukuvuvukala kwengqimba yamafutha ngaphansi kwesikhumba sethu. Cabanga ngakho njengokungathi kukhona okungaphakathi kwesikhumba sethu okuvuvukalayo. Okwenzekayo kulokhu ukuthi kuvela amaqhubu abomvu, afudumele kancane, futhi athambile emilenzeni yakho, ikakhulukazi emilenzeni engezansi kwamadolo. La maqhubu angavela hhayi elilodwa noma amabili kuphela, kodwa ngezinye izikhathi amaningi ngesikhathi esisodwa. Into ebaluleke kakhulu ukuthi lesi akusona isifo esivele senzeke. Esikhathini esiningi, kwenzeka 'njengenqubo yokusabela' kwesinye isifo, ukutheleleka, noma imithi emzimbeni. Ngamanye amazwi, la maqhubu angaba uphawu lwangaphandle lwenye inkinga ngaphakathi emzimbeni.

Ubani ongathuthukisa le `(i-Erythema Nodosum)`?

Eqinisweni, lesi simo singaba khona kunoma yimuphi ubudala, kunoma ubani. Kodwa-ke, ucwaningo lukhombisile ukuthi abesifazane banamathuba amaningi okuba naso. Phakathi kwabo, sivame kakhulu kwabesifazane abasebasha abaneminyaka ephakathi kuka-20 no-30. Kodwa-ke, akunakwenzeka ukuthi amadoda, izingane kanye nabantu asebekhulile basithole.

Manje ungase uzibuze, 'Ingabe lokhu kuzokwenzeka nakimi?' Nanka abanye abantu abasengozini enkulu yokuba nakho. Isibonelo:

• Uma unesifo (isib., umphimbo obuhlungu, isifo sesifuba).
• Uma unesifo esifana ne-Inflammatory Bowel Disease (IBD).
• Uma uthatha imithi ethile (sizoxoxa ngalokhu ngokuningiliziwe kamuva).

Ezimweni ezinjalo, amathuba okuthuthukisa i-`(Erythema Nodosum)` aphezulu kakhulu.

Kuvamile kangakanani lokhu?

Empeleni, i-`(Erythema Nodosum)` ayisona isifo esivame kakhulu. Ngokwezibalo, kulinganiselwa ukuthi phakathi komuntu oyedwa (1) nabahlanu (5) kwabayikhulu abayinkulungwane bayasithola. Lokhu kusho ukuthi akuwona wonke umuntu okuzungezile ozosithola. Kodwa-ke, akukuhle ukusishaya indiva ngoba kungase kube nesinye isizathu saso.

I-Erythema Nodosum ithinta kanjani umzimba wami?

Into eyinhloko eyenzekayo ukuthi uthola amaqhubu ('amaqhubu') esikhumbeni sakho. La maqhubu athambile uma uwathinta, futhi ngezinye izikhathi abuhlungu ukuwabamba nje. Azizwa efudumele kancane uma uwathinta.Uzokuzwa. Ngenxa yalokhu, indawo lapho kukhona khona amaqhubu ingaba nzima kakhulu. Cabanga ukuthi kungaba nzima kangakanani ukube bekubuhlungu kakhulu kangangokuthi awukwazi ngisho nokubeka unyawo lwakho phansi.

Enye into ukuthi njengoba la maqhubu ephola, ungase uqaphele ukuthi ashintsha umbala . Angase aqale abe bomvu, abe nsomi, bese kuba nsundu. Kubukeka sengathi kuyisilonda. Ekugcineni, isikhumba sakho sizobuyela embala waso ojwayelekile. Lokhu kushintsha kombala kuyinto evamile, ngakho ungakhathazeki ngakho.

Ziyini izimpawu ze-`(Erythema Nodosum)`?

Lezi zimpawu zingahluka kumuntu nomuntu. Abanye bangase bazizwe kakhulu, kanti abanye bangase bazizwe kancane.

Izimpawu eziyinhloko yilezo ezibonakala esikhumbeni:

• Ukubonakala kwamaqhubu esikhumba (`amaqhubu`): Lezi yizimpawu eziyinhloko.
• Amaqhubu ayafudumala futhi ashintshe umbala: Afudumele uma ethintwa. Aqala abe bomvu, bese ephenduka abe nsomi, njengokulimala.
• Amaqhubu ayabuhlungu: Abuhlungu uma ethintwa noma uma ulapho.
• Ukuthamba nokushintsha kombala njengoba amaqhubu ephola: Emasontweni ambalwa, la maqhubu ayathamba kancane kancane, aphenduke abe nsomi abe nsundu, bese enyamalala ngokuphelele.

Ngaphezu kwalokhu, kungase kuvele ezinye izimpawu:

• Umkhuhlane: Ungaba nomkhuhlane ngenxa yokushisa komzimba.
• Ubuhlungu: Ukuzizwa ubuthakathaka nokungakhululeki, njengokungathi usuzogula.
• Ukukhathala: Ukuzizwa ukhathele nje, kuze kube sezingeni lokungakwazi ukwenza lutho.
• Ubuhlungu bamalunga: Ubuhlungu bamalunga bungenzeka ezithweni. Cabanga ngakho, akusibo ubuhlungu bamalunga kuphela, kungenza kube nzima nokuhamba. Isibonelo, abanye abantu baba nobuhlungu ezindaweni ezifana namadolo nasemaqakaleni.

Okubalulekile: Uma unesinye noma ngaphezulu salezi zimpawu, kungcono ukufuna iseluleko sezokwelapha. Ungahlali ekhaya nje kuphela.

Yisiphi isitho somzimba esithinta kakhulu lezi zimpawu?

Ngokuvamile, amaqhubu e-`(Erythema Nodosum)` abonakala ngaphambili kwemilenze (imilenze) ngaphansi kwamadolo. Okusho ukuthi, endaweni yemilenze yakho. Kodwa, akupheleli lapho. Ngezinye izikhathi la maqhubu angavela nakwezinye izingxenye zomzimba. Isibonelo:

• Ezinye izingxenye zemilenze (Imilenze)
• Izinqe
• Amathole
• Amaqakala
• Amathanga

Ngakho-ke, kufanele uqaphele uma ubona amaqhubu anjengalawa hhayi emilenzeni yakho kuphela, kodwa nakwezinye izindawo ezibalulwe lapha.

Yiziphi izimbangela ze-`(Erythema Nodosum)`?

Eqinisweni, ngezinye izikhathi kunzima ukusho ngqo ukuthi yini ebangela `(i-Erythema Nodosum)`. Kodwa-ke, isikhathi esiningi, kubonakala njengokusabela komzimba kwenye into. Okusho ukuthi, kungase kungabi imbangela eyinhloko, kodwa kunalokho umphumela .

Ngezinye izikhathi, kungakhathaliseki ukuthi kwenziwa ukuhlolwa okungakanani, akukho sizathu esingatholakala. Kwezokwelapha, sibiza izimo ezinjalo ngokuthi "i-idiopathic." Lokho kusho ukuthi akukho sizathu esingatholakala .

Kodwa-ke, ezimweni eziningi, kunezinto eziningana ezingabangela lokhu:

1. Ukutheleleka

I-Erythema Nodosum ingabangelwa izifo ezahlukahlukene. Ezinye zezinhlobo ezivame kakhulu zokutheleleka yilezi:

• Ukutheleleka nge-Streptococcus: Lawa ngamagciwane abangela umphimbo obuhlungu kanye nama-tonsil avuvukele. Ngezinye izikhathi, ngemva kokuba ukutheleleka okufana nalokhu sekupholile, i-Erythema Nodosum ingakhula. Cabanga ngengane yakho inomphimbo obuhlungu bese kuthi ngemva kwezinsuku ezimbalwa ithole amaqhubu abomvu emilenzeni yayo.
• Izifo zokuphefumula eziphezulu ezibangelwa amagciwane: Izifo ezibangelwa amagciwane ezifana nomkhuhlane ovamile kanye nomkhuhlane.
• Isifo Sofuba (TB): Lokhu kungaba yimbangela ye-Erythema Nodosum.
• I-Hepatitis B: Ukutheleleka ngegciwane okuthinta isibindi.
• I-Coccidioidomycosis: Lokhu ukutheleleka kwesikhunta okungavamile kakhulu eSri Lanka.
• I-gastroenteritis ebangelwa yibhaktheriya: Njengomkhuhlane wesisu.

2. Ezinye izimo zezokwelapha eziyisisekelo

Ngezinye izikhathi, `(Erythema Nodosum)` ivela njengophawu lwesinye isifo emzimbeni. Ezinye zezifo ezinjalo yilezi:

• I-ulcerative colitis kanye nesifo sikaCrohn: Zombili ziyingxenye yesifo samathumbu esivuvukalayo (IBD) . Lezi yizimo zokuvuvukala zesikhathi eside ezithinta amathumbu amakhulu kanye namathumbu amancane.
• I-Sarcoidosis: Lokhu kubangela ukwakheka kwamaqoqo amancane amangqamuzana okuvuvukala (ama-granuloma) ezithweni ezahlukene zomzimba.
• Umkhuhlane we-rheumatic: Isimo esingase senzeke ngemva kokutheleleka yi-streptococcus futhi sithinta inhliziyo, amalunga, ubuchopho kanye nesikhumba.
• Isifo sikaBehçet: Lokhu kungabangela izilonda emlonyeni, izilonda zangasese, izinkinga zesikhumba, kanye nokuvuvukala kwamehlo.
• I-Sweet's syndrome: Isimo esingavamile esibangela umkhuhlane kanye nezilonda zesikhumba ezibuhlungu.
• Ukukhulelwa: Ungamangali, abanye omama abakhulelwe nabo bangabhekana nalesi simo.
• I-Leukemia kanye ne-Lymphoma: Lezi izinhlobo zomdlavuza.

3. Njengomphumela omubi wemithi ethile

Eminye imithi oyithathayo ingabangela `(i-Erythema Nodosum)`. Eminye imithi enjalo ihlanganisa:

• Ama-antibiotic: Ikakhulukazi ama-sulfonamides nama-penicillin.
• Amaphilisi okuvimbela inzalo.

Kubaluleke kakhulu: Uma ucabanga ukuthi lesi simo sibangelwa umuthi owuthathayo, ungayeki ukuwuthatha ngaphandle kokukhuluma nodokotela wakho. Ukuyeka umuthi ngokuzumayo kungabangela ezinye izinkinga.

Ingabe i-Erythema Nodosum iyisifo sokuzivikela komzimba?

Lena inkinga abantu abaningi abanayo. `(Erythema Nodosum)` akuyona `inkinga yokuzivikela komzimba`.

Kalula nje, isifo sokuzivikela komzimba yilapho isimiso sethu somzimba sokuzivikela - uhlelo olusivikela ezifweni - siqala ngephutha ukuhlasela amangqamuzana nezicubu zethu ezinempilo. Kufana nokuhlasela ikhaya lethu.

Nokho, lokhu akunjalo nge-`(Erythema Nodosum)`. Okwenzekayo kulesi simo ukuthi ukusabela komzimba kwesinye isizathu (ukutheleleka, esinye isifo, umuthi) kubangela ukuvuvukala kwengqimba yamafutha ngaphansi kwesikhumba. Ngakho-ke, ungaziphambanisi lezi zinto ezimbili.

Ungayibona kanjani i-`(Erythema Nodosum)`?

Uma unezimpawu ezinjengalezi, into yokuqala udokotela angayenza uma ubona udokotela ukuhlola umzimba . Uzobuza ngezimpawu zakho, ukuthi zaqala kanjani, noma yiziphi ezinye izimo zezokwelapha onazo, kanye nanoma yimiphi imithi oyiphuzayo.

Esikhathini esiningi, udokotela angakwazi ukuthola i-Erythema Nodosum ngokusekelwe ekubonakaleni kwalezi ziqhubu kanye nemininingwane oyinikezayo.

Kodwa-ke, ngezinye izikhathi kungadingeka ukuhlolwa okuthile ukuqinisekisa ukuxilongwa nokuthola imbangela eyisisekelo . Ukuhlolwa okunjalo kufaka phakathi:

• Ukuhlolwa kwesiko noma ukuhlolwa kwegazi: Lokhu kungasiza ekunqumeni ukuthi kukhona yini ukutheleleka. Isibonelo, ukutheleleka kwe-strep throat noma ezinye izifo zamagciwane noma amagciwane.
• I-X-ray yesifuba: Lokhu kungasiza ekuhloleni izifo zamaphaphu ezifana nesifo sofuba. Kungabonisa nezimpawu zezimo ezifana ne-sarcoidosis.
• Ukuhlolwa kwesikhumba: Lokhu kuhilela ukuthatha ingxenye encane kakhulu yesikhumba endaweni yesigaxa bese uyihlola ngaphansi kwe-microscope. Akuwona wonke umuntu okudingayo lokhu. Lokhu kuhlolwa kwenziwa uma kukhona ukungabaza ngokutholakala kwalesi sifo, noma uma kudingeka ukusihlukanisa nesinye isifo sesikhumba.

Indlela yokwelapha `(i-Erythema Nodosum)`?

Ukwelashwa kwalokhu kungahlukahluka kumuntu nomuntu, ikakhulukazi ngoba kuncike embangela yezimpawu zakho.

Kunezindlela eziningana zokwelapha ezingaba khona:

• Ukwelapha isimo esiyisisekelo noma ukutheleleka:Isibonelo, uma une-`(Erythema Nodosum)` ngenxa yokutheleleka nge-streptococcus, kuzodingeka unikezwe ama-antibiotic alowo mkhuhlane. Uma kuyisifo sofuba, kuzodingeka uqale ukwelashwa kwaso. Uma kuyisifo samathumbu esivuvukalayo (IBD), kuzodingeka unikezwe imithi yokusilawula. Lapho imbangela eyisisekelo yelashwa, amaqhubu e-`(Erythema Nodosum)` avame ukuphola.
• Ukuyeka imithi ebangele izimpawu (kuphela ngokweseluleko sikadokotela!): Ngezinye izikhathi, uma la maqhubu ebangelwa umuthi owuthathayo, udokotela wakho angase ayeke umuthi noma akushintshele komunye umuthi. Kodwa-ke, ungalokothi uyeke ukuthatha umuthi wakho ngaphandle kweseluleko sikadokotela wakho.
• Ukuthatha imithi yokunciphisa izimpawu: Imithi inganikezwa ukunciphisa ubuhlungu nokuvuvukala (sizoxoxa ngalokhu kamuva).
• Ukuphakamisa ingxenye yomzimba ethintekile: Isibonelo, uma uneqhubu emlenzeni wakho, phakamisa umlenze wakho phezu komcamelo ngenkathi ulele phansi. Lokhu kuzosiza ekunciphiseni ukuvuvukala.
• Phumula futhi ugweme imisebenzi enzima: Kubaluleke kakhulu ukunikeza umzimba wakho ukuphumula. Gwema ukugijima, ukugxuma, nokuphakamisa izinto ezisindayo isikhashana.

Izindaba ezinhle! Ezimweni eziningi, i-Erythema Nodosum izophela ngokwayo phakathi kwamasonto noma izinyanga ezimbalwa ngaphandle kokwelashwa okuqondile. Kodwa-ke, uma kukhona imbangela eyisisekelo, kubalulekile ukuyilapha.

Yimiphi imithi enikezwa ukulawula izimpawu ze-`(Erythema Nodosum)`?

Ngesikhathi belapha imbangela eyinhloko, odokotela banikeza nemithi yokulawula izimpawu ezifana nobuhlungu nokuvuvukala okubangelwa yilezi ziqhubu.

• Imithi elwa nokuvuvukala engeyona eye-steroidal (ama-NSAID): Lena imithi esetshenziswa kakhulu ukunciphisa ukuvuvukala nobuhlungu. Izibonelo zifaka phakathi i-ibuprofen ne-naproxen. Kodwa-ke, le mithi kufanele ithathwe kuphela njengoba kuqondiswe udokotela wakho kanye nomthamo onconywayo.
• Imithi yokulwa nokuvuvukala (isib., ama-corticosteroid): Uma ukuvuvukala kuphezulu kakhulu futhi ubuhlungu bukhulu, ngezinye izikhathi ama-corticosteroids (isib., i-prednisolone) anganikezwa isikhathi esifushane. Lokhu kunciphisa ukuvuvukala ngokushesha.
• Isixazululo se-potassium iodide: Lona omunye umuthi osetshenziselwa ukunciphisa ukuvuvukala. Awunikezwa wonke umuntu, kuphela uma udokotela ebona ukuthi uyadingeka.
• Ama-analgesics: Ungasebenzisa into efana ne-paracetamol yobuhlungu obuncane. Kodwa-ke, uma unikezwa ama-NSAID, lawa angase angadingeki.

Futhi, sicela usebenzise yonke le mithi kuphela ngaphansi kweseluleko nokuqondisa kukadokotela.

Ingabe kukhona ukudla neziphuzo okufanele kugwenywe uma une-`(Erythema Nodosum)`?

Lokhu kusesesigabeni socwaningo. Okusho ukuthi, abukho ubufakazi obanele bokuthi ukudla ukudla okungenamsoco kuzonciphisa lesi sifo, noma ukuthi ukudla ukudla okungenamsoco kuzokwandisa lesi sifo.

Kodwa-ke, odokotela ngokuvamile batusa ukudla ukudla okunempilo nokunokulinganisela . Lokho kusho ukufaka imifino eminingi, izithelo, namanzi ahlanzekile ekudleni kwakho. Kuhle ngomzimba ukunciphisa ukudla okucutshungulwe okuqukethe ukunambitheka kokwenziwa, imibala, kanye nezilondolozi ngangokunokwenzeka.

Uma uzizwa sengathi izimpawu zakho ziya ziba zimbi kakhulu uma udla ukudla okuthile, kuwumqondo omuhle ukukhuluma nodokotela wakho ngakho.

Ngizozizwa ngingcono ngokushesha kangakanani ngemva kokuqala ukwelashwa?

Uma usuqalile ukwelashwa, ubuhlungu nokuvuvukala okuzwayo kuzoqala ukuncipha kancane kancane. Lokho kuyisibonakaliso esihle.

Nokho, amaqhubu kanye nokubukeka kwawo akunyamalali ngobusuku obubodwa. Angahlala esikhumbeni amasonto amaningana, mhlawumbe ngisho nenyanga noma ezimbili. Phakathi nalesi sikhathi, njengoba sesixoxile kakade, umbala wesikhumba ungashintsha. Kusukela ebomvu kuya konsomi, bese kuba nsundu, futhi ekugcineni isikhumba sakho sibuyela embala waso ojwayelekile. Lokhu kuyinto evamile, futhi ungakhathazeki ngakho. La maqhubu azonyamalala ngokuhamba kwesikhathi.

Ingabe ukuthuthukiswa kwe-`(Erythema Nodosum)` kungavinjelwa?

Uma ngikhuluma iqiniso, i-Erythema Nodosum ayivimbeki ngaso sonke isikhathi, njengoba ngezinye izikhathi ingaba yi-idiopathic noma umphumela wesinye isifo.

Kodwa-ke, kunezinto eziningana esingazenza ukunciphisa ingozi yokuqubuka kwezimpawu :

• Ukugwema imithi eyaziwa ukuthi ibangela i-Erythema Nodosum: Uma uke wabhekana nomuthi obangele lesi simo ngaphambilini, yazisa udokotela wakho ngalowo muthi futhi ugweme lowo muthi uma kungenzeka.
• Ukwelapha nokulawula kahle izimo zezokwelapha eziyisisekelo: Isibonelo, uma une-IBD, kubalulekile ukuthola ukwelashwa okufanele nokugcina lesi sifo silawulwa.
• Gwema abantu abanezifo ezibangelwa amagciwane noma amagciwane: Kangangokunokwenzeka, nciphisa ukusondelana nabantu abanezifo ezithathelwanayo njengomkhuhlane, umkhuhlane, kanye nomphimbo obuhlungu. Lona umkhuba omuhle kuzo zonke izifo.

Yini okufanele ilindelwe ngumuntu one-`(Erythema Nodosum)`?

Lesi simo `(Erythema Nodosum)`, uma sesikhulile futhi selaphekile, singaphinde sibuye impilo yonke. Lokho kusho ukuthi sinamandla okubuya.

Kodwa-ke, uma unalezi ziqhubu ngenxa yesimo sezokwelapha esicashile, ukwelapha nokulawula leso simo ngendlela efanele, noma uma kungenxa yemithi, ukuyeka leyo mithi (njengoba kuqondiswe udokotela wakho) kunganciphisa kakhulu ingozi yokuphindaphinda kwe-Erythema Nodosum.

Izinto ongazenza ekhaya yilezi:

• Ungathatha imithi yokubulala izinhlungu efana nama-NSAID (isib. ibuprofen) njengoba uyalelwe udokotela wakho (izinhlobo ezitholakala ekhemisi ngaphandle kwemithi).
• Gcina ingxenye yomzimba ethintekile iphakeme. Isibonelo, uma uneqhubu emlenzeni wakho, gcina umlenze wakho uphakeme phezu komcamelo ngenkathi ulele phansi. Lokhu kuzosiza ekunciphiseni ukuvuvukala.
• Nethezeka.

Okubalulekile: Uma izimpawu zakho zinzima kakhulu , okusho ukuthi zibuhlungu kangangokuthi awukwazi ngisho nokwenza imisebenzi yakho yansuku zonke, khuluma nodokotela wakho nakanjani. Ungahlali nje ekhaya bese uhlupheka.

Ingabe i-Erythema Nodosum iyisifo esisongela ukuphila?

Lokhu futhi kuyinto abantu abaningi abayesabayo. Cha, i-Erythema Nodosum ayisona isimo esisongela impilo. Amaqhubu avela esikhumbeni sakho kanye nezimpawu ezihambisana nayo (ubuhlungu, ukuvuvukala) ngokuvamile ayanyamalala emavikini noma ezinyangeni ezimbalwa.

Kodwa, kukhona okunye lapha. Uma i-Erythema Nodosum iyisibonakaliso sesinye isimo esingaphansi, leso simo esingaphansi singase sibe yingozi empilweni. Isibonelo, isifo sofuba, ezinye izinhlobo zomdlavuza, njll.

Kodwa-ke, amaqhubu esikhumbeni ayisibonakaliso sesikhashana sesifo esiyisisekelo. Ngakho-ke, ungesabi amaqhubu e-`(Erythema Nodosum)`, kodwa into ebaluleke kakhulu ukuthola imbangela nokuyiphatha.

Kufanele ngimbone nini udokotela?

Uma ucabanga ukuthi unezimpawu ze-Erythema Nodosum (lezo ziqhubu ezibomvu nezibuhlungu), qiniseka ukuthi ubona udokotela.

Ngokuqondene,

• Uma kukhona umkhuhlane kanye nokuqubuka kwesikhumba,
• Uma uzizwa ungakhululekile (ubuthakathaka),

Funa iseluleko sezokwelapha ngokushesha.

Udokotela nguyena ohlola isimo sakho ngokunembile, athole imbangela, futhi anikeze ukwelashwa okudingayo ukuze ululame ngokushesha.

Yimiphi imibuzo okufanele uyibuze udokotela?

Uma uya kudokotela, kubaluleke kakhulu ukubuza nokuthola ngokucacile ngalezi zinto:

• "Dokotela, yini ebangela lezi zimpawu? "
• "Uma uphuza imithi efana ne-'NSAIDs' yobuhlungu, kufanele uyithathe kangaki futhi kangaki? "
• "Uma nginalezi ziqhubu ngenxa yesifo esithile, ngingasilawula kanjani isimo esiyisisekelo? Kufanele ngenzenjani ngakho?"
• "Yini okufanele ngiyenze ukuze ngivimbele lesi simo ukuthi singaphinde senzeke ?"

Buza imibuzo efana nalena bese uthola ukuqonda okungcono ngesimo sakho. Khona-ke nawe uzozizwa ukhululekile.

Ngakho-ke, yiziphi izinto okudingeka sizikhumbule kukho konke lokhu? (Umyalezo Wokuya Ekhaya)

Izimpawu ze-Erythema Nodosum, ikakhulukazi lezo ziqhubu ezisemilenzeni, zingaba buhlungu kakhulu futhi ziphazamise imisebenzi yansuku zonke. Zingahlala kusukela emavikini ambalwa kuya ezinyangeni ezimbalwa.

Phakathi nalesi sikhathi, ungakwazi:

• Phumula kahle.
• Gcina ingxenye yomzimba wakho evuvukile (ngokuvamile umlenze wakho) iphakeme ngokubeka into efana nomcamelo phezu kwayo. Lokhu kuzosiza ekunciphiseni ukuvuvukala.
• Phuza imithi yokubulala izinhlungu njengoba uqondiswe udokotela wakho.

Okubaluleke kakhulu: Ungacabangi nje ukuthi "kulungile" uma ubona lezi zimpawu. Ngezinye izikhathi, i-Erythema Nodosum ingaba uphawu lwesinye isimo esiyisisekelo esidinga ukwelashwa.

Ngakho-ke, uma unalezi zimpawu, ikakhulukazi uma zihambisana nomkhuhlane kanye nobuhlungu bomzimba, bonana nodokotela ngokushesha okukhulu. Yilapho kuphela lapho ungathola khona imbangela yangempela, uthole ukwelashwa okufanele, bese ululama ngokushesha. Ungesabi, kodwa qaphela!

I- Erythema Nodosum, amaqhubu esikhumba, amaqhubu emilenzeni, izifo zesikhumba, ukuvuvukala, izifo, ubuhlungu