Ukhathazekile ngamabala ansundu ebusweni bakho, mhlawumbe ezihlathini zakho, ebunzini? Kwezokwelapha, lokhu sikubiza ngokuthi i-melasma. Lesi yisimo esingase senzeke ngezinye izikhathi ngesikhathi sokukhulelwa noma ngezinguquko zamahomoni. Ngakho-ke namuhla sizokhuluma ngokhilimu okhethekile osetshenziselwa ukwelapha lesi simo se-melasma. Lona akuyona umuthi owodwa, kodwa inhlanganisela yemithi emithathu, ngakho-ke imiphumela cishe izophumelela.
Yini ngempela ekulokhilimu?
Kalula nje, kunezinhlobo ezintathu eziyinhloko zemithi kulolu khilimu. Lezi yizi:
1. I-Fluocinolone: Lolu uhlobo lwe -corticosteroid . Ngokukhethekile, kusiza ukunciphisa ukuvuvukala nokubomvu esikhumbeni.
2. I-Hydroquinone: Lona umuthi oyinhloko osiza ekukhanyiseni amabala amnyama esikhumbeni, okungukuthi, ekukhanyiseni isikhumba . Lokho okwenzayo ukunciphisa ukukhiqizwa kombala esikhumbeni.
3. I-Tretinoin: Lona umuthi we-retinoid, ofana ne-Vitamin A. Usebenza ngokwandisa izinga lokuvuselelwa kwamaseli esikhumba. Lokhu kusiza ungqimba oluphezulu lwesikhumba olunamabala okuxebuka kanye nokuvela kwesikhumba esisha.
Ngakho-ke, inhlanganisela yalezi zintathu yiyo elapha amabala ansundu ebusweni bakho, ikakhulukazi ezihlathini zakho nasebunzini, okuthiwa i-melasma.
Yiziphi izinto okudingeka ngizitshele udokotela ngaphambi kokusebenzisa lo muthi?
Ngaphambi kokuba uqale ukusebenzisa lo khilimu, ingabe kuwumqondo omuhle ukutshela udokotela wakho lezi zinto?
- Uma unesimo esifana nokushiswa yilanga .
- Uma une-allergy emithini i-fluocinolone, i-hydroquinone, i-tretinoin, amanye ama-corticosteroids, i-vitamin A, noma ama-sulfite akulo khilimu. Futhi, uma une-allergy kweminye imithi, ukudla, amadayi, noma izithasiselo, tshela udokotela wakho.
- Uma ukhulelwe, noma unethemba lokukhulelwa (lokhu kubaluleke kakhulu!).
- Uma ungumama oncelisayo .
Kubaluleke kakhulu ukuze uphephe ukuxoxa ngalezi zinto nodokotela wakho.
Uyisebenzisa kanjani ngempela le cream?
Lo khilimu ungowokusetshenziswa ngaphandle kuphela . Landela iziqondiso ezikulebula likadokotela elinikezwe udokotela wakho.
Nansi indlela yokukwenza kahle:
1. Okokuqala, hlanza ubuso bakho ngobumnene. Kodwa hhayi ngokhahlo, ngesihlanzi esincane.Kuhle kuphela. Ungasebenzisi indwangu yokuwasha, kulungile? Hlikihla kancane ngeminwe yakho, hlanza ngamanzi, bese uyomisa kancane.
2. Bese, thatha inani elincane lokhilimu, okwanele ukumboza amabala kanye nesikhumba esijwayelekile esingaba yisigamu sesentimitha, bese uwuhlikihla ngobumnene.
3. Hlikihla kancane kuze kube yilapho umuncwa kahle esikhumbeni. Uma usetshenziswa kahle , ukhilimu kufanele umuncwa esikhumbeni kuze kube yilapho ungasabonakali . Ngaphandle kwalokho, uma usakwazi ukubona ukhilimu, kusho ukuthi ufaka kakhulu.
4. Sebenzisa umuthi njengoba uqondiswe udokotela wakho, ngesikhathi esifanele nangenani elifanele. Ungasebenzisi ngaphezu kwenani elibekiwe noma uwusebenzise kaningi.
Khumbula: Lo muthi awuvunyelwe ukusetshenziswa ezinganeni. Ngakho-ke uma uwusebenzisa enganeni yakho, qiniseka ukuthi ukhuluma nodokotela wezingane ngakho.
Kuthiwani uma ngephutha ufaka kakhulu? Uma ucabanga ukuthi usebenzise ukhilimu omningi kunalokho obekucabanga, shayela isikhungo sokulawula ubuthi noma igumbi lezimo eziphuthumayo ngokushesha.
Okunye, lo muthi ungowakho wedwa. Ungavumeli omunye umuntu awusebenzise.
Wenzani uma uphuthelwa isikhathi sokubonana nodokotela?
Uma ukhohlwa ukufaka ukhilimu ngolunye usuku, yeka. Faka njengenjwayelo ngesikhathi esizayo uma kufanele. Ungalokothi uphindaphinde kabili umthamo ongawusebenzisi.
Yiziphi ezinye izinto ezingangqubuzana nalesi sikhilimu?
Lokhu futhi kuyiphuzu elibaluleke kakhulu. Uma usebenzisa lo khilimu, ungase uhlangane neminye imithi kanye nezimonyo. Ngakho-ke, kufanele utshele udokotela wakho ngezinto ezilandelayo ozisebenzisayo:
- I-Aminolevulinic acid `(Aminolevulinic acid)`
- I-Benzoyl peroxide (etholakala kwamanye ama-cream e-acne)
- Ezinye izinhlobo zama-antibiotic
- Ama-Phenothiazine (isib. i-Chlorpromazine, i-Mesoridazine, i-Prochlorperazine, i-Thioridazine)
- I-Porfimer
- I-Thiazide diuretics (isib., i-hydrochlorothiazide, umuthi obangela ukuthi ukhiphe umchamo omningi)
Lolu hlu lungase lungaphelele. Ngakho-ke, tshela udokotela wakho ngayo yonke imithi oyithathayo, okuhlanganisa amakhambi, amavithamini, izithasiselo zokudla, kanye nemithi engekho ngaphansi kukadokotela. Uma ubhema, uphuza utshwala, noma usebenzisa ezinye izidakamizwa ezingekho emthethweni, tshela udokotela wakho. Ezinye zalezi zinto zingathinta ukusebenza kahle kwalesi sikhilimu.
Yiziphi izinto okufanele uzicabangele lapho ushaya ukhilimu?
Lo khilimu usebenza kancane. Kungase kudingeke uqhubeke nokwelashwa kuze kube amasonto ayisishiyagalombili ukuze ubone imiphumela ephelele.Futhi, ngemva kokuyeka ukwelashwa, amabala e-melasma angase avele kabusha ngokuhamba kwesikhathi, abe mnyama kancane.
Uma usebenzisa lo khilimu isikhathi eside, noma uma ufaka kakhulu , izindawo lapho ukhilimu ufakwe khona kanye nesikhumba esizungezile kungase kube lula okwesikhashana kunombala wesikhumba sakho ojwayelekile. Uma ubona lokhu, yeka ukusebenzisa ukhilimu kulezo zindawo bese utshela udokotela wakho.
Uma uzwa noma yikuphi ukuzwela kwesikhumba, ukucasuka, noma ukulunywa , noma uma amabala akho e-melasma ebonakala eba mnyama , yeka ukusebenzisa ukhilimu bese ubona udokotela.
Ungavumeli lo muthi ungene emehlweni akho, emakhaleni, emanxebeni, noma kwezinye izindawo ezibucayi zesikhumba sakho. Uma ungena emehlweni akho ngengozi, hlanza kahle ngamanzi bese ubona udokotela.
Qaphela! Isikhumba sakho sizoba nomuzwa okhudlwana elangeni uma usebenzisa lo muthi.
Ngakho-ke, nciphisa ukuchayeka elangeni ngangokunokwenzeka. Uma kufanele uphume elangeni, gqoka izingubo ezimboza isikhumba sakho, sebenzisa isithako esihle sokuvikela ilanga, futhi ugweme izibani zelanga noma imibhede/amadokodo okushiswa kwelanga.
Isexwayiso esikhethekile kwabesifazane abakhulelwe nalabo abafisa ukukhulelwa:
Ungasebenzisi lo muthi uma ukhulelwe noma uzama ukukhulelwa. Uma ungowesifazane osesigabeni sokubeletha, buza udokotela wakho ngezinyathelo zokuvimbela inzalo eziphephile ngenkathi usebenzisa lo muthi.
Ngezinye izikhathi lo khilimu ungasomisa isikhumba sakho. Ukuze ulungise lokhu, ungasebenzisa i-moisturizer enhle ngemva kokugeza ubuso bakho ekuseni.
Futhi, ungasebenzisi okulandelayo ezindaweni lapho ufaka khona lo khilimu kuze kube yilapho udokotela wakho ekutshele ukuthi:
- Ezinye izimonyo ezingasomisa isikhumba kakhulu (isib. imikhiqizo enotshwala obuningi, izinto ezibangela ukungezwani komzimba)
- Izinongo (ngezinye izikhathi ezisetshenziswa ekuphekeni)
- Ikhasi likalamula noma ezinye izithelo ze-citrus
- Insipho noma ama-shampoo anemithi
- Izixazululo zamagagasi ezihlala njalo
- I-Electrolysis (indlela yokususa izinwele)
- Izisusa izinwele noma ama-wax
- Noma yikuphi okunye ukwelashwa noma inqubo engase yomise noma icasule isikhumba sakho.
Buza udokotela wakho ngaphambi kokusebenzisa lezi.
Yimiphi imiphumela emibi engaba khona?
Njengayo yonke imithi, lena ingaba nemiphumela emibi emincane. Kodwa ungakhathazeki, eminingi yayo ayibi kakhulu.
Kodwa uma uhlangabezana nalezi zimpawu, kufanele ubonane nodokotela ngokushesha:
- Ukusabela kokungezwani komzimba: ukuqubuka kwesikhumba, ukulunywa noma ukuqubuka, ukuvuvukala kobuso, izindebe noma ulimi.
- Ukuvuvukala noma ukuqhekeka lapho kusetshenziswe khona ukhilimu.
- Ukusha okukhulu noma okuqhubekayo, ukucasuka, ubuhlungu obuhlabayo, noma ukulunywa lapho kusetshenziswe khona ukhilimu.
- Isikhumba esizungeze indawo lapho kufakwe khona ukhilimu siba mhlophe kunokuvamile (i-halo hypopigmentation) .
Le miphumela emibi ngokuvamile ayibi mibi kakhulu, kodwa uma iqhubeka noma ikukhathaza, tshela udokotela wakho:
- Isikhumba esomile.
- Ukuzwela okukhulu elangeni.
- Kungase kube nokulunywa okuncane noma umuzwa wokuhlaba lapho kusetshenziswe khona ukhilimu.
- Ukuxebuka okuncane kwesikhumba, ukubomvu okuncane, ukusha noma ukucasuka.
Lolu hlu lungase lungahlanganisi yonke imiphumela emibi engaba khona. Khuluma nodokotela wakho ukuze uthole ulwazi olwengeziwe mayelana nemiphumela emibi.
Ugcina kanjani lo khilimu uphephile?
Gcina lo khilimu kude nezingane .
Gcina ekamelweni lokushisa (phakathi kwama-degree Celsius angu-20 no-25 / 68 no-77 degrees Fahrenheit). Ungalokothi ugcine efrijini.
Lahla umuthi ophelelwe yisikhathi ngaphandle kokuwusebenzisa.
Izinto okufanele uzikhumbule ukuze uziyise ekhaya
Ngakho-ke, sikhulume ngokhilimu okhethekile we-melasma. Khumbula, lokhu kumane nje kuyisifinyezo. Uma uneminye imibuzo mayelana nalo muthi, khuluma nodokotela wakho, umuntu osekhemisi, noma umhlinzeki wezempilo.
Into ebaluleke kakhulu ukusebenzisa umuthi njengoba nje udokotela wakho ekutshelile, nokutshela udokotela wakho ngokushesha uma unezinkinga. Ngaleyo ndlela, ungathola ukwelashwa ngokuphephile nangempumelelo.
I - Melasma, i-fluocinolone, i-hydroquinone, i-tretinoin, amabala ebusweni, amabala esikhumba, okhilimu bokumhlophe kwesikhumba











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