Ingabe nawe unenkinga yokunyakaza umzimba wakho? Singaxoxa ngokwelashwa ngokomzimba?

Ngezinye izikhathi, ngesizathu esithile noma esinye, sikuthola kunzima ukuhambisa imizimba yethu, ukuhambahamba, nokwenza imisebenzi yansuku zonke. Cabanga ukuthi kungaba nzima kangakanani ukube ubungakwazi ukuhambisa ingalo noma umlenze wakho, noma ubungakwazi ngisho nokuvuka ngenxa yobuhlungu bomhlane. Yilapho le ndlela yokwelapha ewusizo ebizwa ngokuthi ukwelashwa ngokomzimba isisiza khona. Namuhla, sizoxoxa ngalokhu ngendlela elula ongayiqonda.

Kuyini ukwelashwa ngokomzimba?

Kalula nje, ukwelashwa ngokomzimba kuyindlela ekhethekile yokwelapha ekusiza ukuthi uphinde uthole amandla okunyakaza komzimba wakho, noma ukunyakaza. Kukusiza ukuthi unyakaze, uhambe, ugijime, udlale, futhi wenze umsebenzi wakho ngendlela efanele.

Ungase uzibuze ukuthi kungani umuntu edinga usizo lokunyakaza umzimba wakhe. Kodwa uma wake waba nengalo noma umlenze ophukile, noma ukulimala okukhulu, uyazi ukuthi kunzima kangakanani ukwenza izinto ezilula njengokuhamba noma ukukhahlela ibhola. Yilapho-ke lokhu kwelashwa kuba kubaluleke kakhulu.

Lokhu kwelashwa kunikezwa ngabelaphi bomzimba (ama-PT) . Laba ngochwepheshe bezempilo abangochwepheshe abanokuqonda okujulile ukuthi umzimba uhamba kanjani nokuthi bangakuthuthukisa kanjani lokho kunyakaza. Baphatha abantu babo bonke ubudala, kusukela ezinsaneni kuya kwasebekhulile.

Umuntu angase abe neseshini eyodwa yokwelashwa ngokomzimba, noma kungase kudingeke adlule ezifundweni eziningi ezinyangeni, noma ngisho neminyaka. Kuya ngesimo sakho. Phakathi nalezi zifundo, uchwepheshe wezokwelapha ngokomzimba (PT) uzokufundisa ukuzivocavoca okuthile kanye nokulula . Lokhu kwelashwa kungaqinisa imisipha ebuthakathaka futhi kukubonise izindlela ezintsha zokuhambahamba.

Ubani odinga ukwelashwa ngokomzimba?

Lokhu kwelashwa kungaba wusizo kubantu abaningi. Ake sibheke ukuthi kusiza bani ngokuyinhloko:

• Kulabo abalimele: Cabanga uma unengalo noma umlenze ophukile, ingalo ephukile, noma umsipha odabukile. Ngisho nangemva kokuba ukulimala sekupholile, imisipha kuleyo ndawo ingase ibe buthakathaka futhi ungase ube nobunzima bokunyakaza. Lokhu kubaluleke kakhulu ngaleso sikhathi.
• Ezinganeni ezinezinkinga ezithile zokuzalwa: Isibonelo, ezinye izingane zingase zibe nezimo ezikhona kusukela ekuzalweni ezithinta ukulawula umzimba kanye nokunyakaza. Ngokukhethekile, lokhu kwelashwa kusiza izingane ezinezimo ezifana ne -cerebral palsy ukulawula nokunyakaza imizimba yazo kangcono.
• Ezinganeni ezincane ezibambezeleka ekukhuleni: Kunezingane ezincane ezingaguqi, ezingahlali, ezingaguqi, noma ezingahambi njengoba kulindelekile ngokweminyaka yazo. Lokho kusho ukuthi zinokubambezeleka ekukhuleni. Izingane ezinjalo nazo ziyazuza kakhulu ekwelashweni ngokomzimba.
• Kwasebekhulile:Njengoba sikhula, amandla emizimba yethu ayancipha, amalunga ethu ayabuhlungu, futhi silahlekelwa yibhalansi yethu. Sinamathuba amaningi okuwa. Lokhu kusisiza ukuthi silondoloze amandla emizimba yethu kanye nebhalansi kubantu abanjalo.
• Kulabo asebehlinzwe: Ngemva kokuhlinzwa okukhulu, isibonelo, ukuhlinzwa kwedolo, ukwelashwa ngokomzimba kubalulekile ukuze ilunga liphinde lisebenze kahle futhi kuqiniswe imisipha.
• Ukulimala Kwezemidlalo: Abelaphi bomzimba basiza abantu ukuba balulame ekulimaleni abakuthola ngenkathi bedlala imidlalo futhi babuyele ekudlaleni kahle.
• Kulabo abanobuhlungu obungapheli: Lokhu kungasiza labo abahlushwa ubuhlungu obungapheli, njengobuhlungu bomhlane kanye nobuhlungu bentamo, ukunciphisa ubuhlungu nokwenza imisebenzi yansuku zonke.

Okubalulekile: Uma unezinkinga ezinjalo, kungcono ukubona udokotela ukuze akunike iseluleko. Uzokutshela ukuthi udinga ukwelashwa ngokomzimba noma cha.

Kungani izingane ezincane zidinga ukwelashwa ngokomzimba?

Manje ake sibone ukuthi le ndlela yokwelapha ingasiza kanjani izingane ezincane.

Cabanga ngengane ephuke umlenze. Ngaphambi kokuphuma esibhedlela, uchwepheshe wezokwelapha ngokomzimba (PT) ufundisa ingane ukuthi ihambe kanjani isebenzisa izinduku zokusibekela nokuthi ikhuphuka kanjani futhi yehle kanjani izitebhisi. Abahlinzeki bezokwelapha ngokomzimba banokuqonda okuhle kokuthi bangazibamba kanjani izinduku zokusibekela kahle nokuthi kufanele babeke isisindo esingakanani emlenzeni ophuke.

Uma ingane iqala ukufunda ukuhamba ngezinduku zokubambelela, udokotela wezokwelapha umzimba (PT) angase acele ingane ukuba igqoke ibhande lokuphepha ukuze igweme ukuwa noma ukukhubeka. Abazali bengane bazofundiswa nokuthi bangazisebenzisa kanjani izinduku zokubambelela ngokuphephile endaweni eqondile nasezitebhisini. Kubalulekile futhi ukuthi izingane zigqoke izicathulo eziqinile, njengezitebhisi, uma zisebenzisa izinduku zokubambelela.

Ngisho nangemva kokuba ithambo lengane selipholile futhi i-cast isisusiwe, ingane ingadinga ukubonana nodokotela wezokwelapha ngokomzimba (PT) futhi ukuze isize ekwakheni kabusha amandla nokuhamba emilenzeni yayo.

Masifunde ngenkathi sidlala! Indlela yokuphatha izingane ezincane

Izingane ezincane zifunda ngokudlala. Yingakho odokotela bezokwelapha ngokomzimba (ama-PT) bevame ukuba namathoyizi akhethekile ezingane okufanele zidlale ngawo. Ejimini yokwelapha izingane, uzothola amabhola, amabhentshi, amaswingi, izikebhe ezishelelayo, futhi ngezinye izikhathi ngisho nemidlalo yevidiyo exhumanayo.

Izingane zingazijabulisa kancane phakathi nalezi zikhathi zokwelapha. Kodwa-ke, ukuqinisa imisipha nokufunda izinto ezintsha ngezinye izikhathi kungaba nzima futhi kukhathale. Kodwa abelaphi bezomzimba bakhuthaza izingane futhi bazifundise lezi zinto ngothando.

Ezinye izingane zingase zibone udokotela wezokwelapha ngokomzimba (PT) kanye noma kabili kuphela. Ezinye zingase zidinge ukubona udokotela wezokwelapha ngokomzimba (PT) izinyanga eziningi. Isikhathi sokwelashwa sivame ukuthatha imizuzu engama-30 kuya cishe ehoreni, kuye ngobudala bomntwana kanye nohlobo lwenkinga.

Kwenzekani uma uya kudokotela wezokwelapha ngokomzimba (PT)?

Uma wena noma ingane yakho nibonana nodokotela wezokwelapha ngokomzimba, bazoqala ngokukuhlola ngokucophelela.

• Ukuhlolwa Kokuqala: Uzohlola isimo sakho, izindawo ezibuhlungu, ubunzima bokunyakaza komzimba wakho, amandla emisipha, kanye nokunyakaza kwamalunga, futhi uzokubuza imibuzo.
• Uhlelo Lokwelashwa Olwenzelwe Wena: Ngemuva kwalokho, uzokwakha uhlelo lokwelashwa oluqondene nawe. Luzofaka imininingwane efana nokuthi yiziphi izivivinyo okufanele uzenze, isikhathi sokuthola ukwelashwa, nokuningi.
• Ukuzivocavoca Nokwelula: Uzokufundisa futhi enze izivivinyo ezithile kanye nokunwebula okufanele isimo sakho.
• Ukwelashwa Ngezandla: Ngezinye izikhathi, uchwepheshe wezokwelapha ngokomzimba uzosebenzisa izandla zakhe ukwelapha imisipha namalunga akho. Lokhu kungafaka izinto ezifana nokubhucungwa kanye nokunyakaza kwamalunga.
• Imfundo Neseluleko: Uzokunikeza iseluleko ngesimo sakho, ukuthi ungasiphatha kanjani, nokuthi ungasivimbela kanjani ukuthi singaphinde senzeke. Uzokunikeza nokuzivocavoca okufanele ukwenze ekhaya.

Ziyini izinzuzo zokwelapha ngokomzimba?

Ukwelashwa ngokomzimba akukhona nje ukwenza izivivinyo ezithile. Kuzokusiza ngezindlela eziningi.

• Ukunciphisa Ubuhlungu: Ngokuvamile, enye yezinhloso eziyinhloko zokwelapha ngokomzimba ukunciphisa ubuhlungu.
• Ukunyakaza nokuhamba kuyathuthuka: Ikhono lokuhamba, ukugijima, nokunyakaza kwamalungu akho liyakhula.
• Imisipha iba namandla: Imisipha ebuthaka ithola amandla.
• Ukulimala kabusha kungavinjelwa: Ukufunda ukusebenzisa umzimba wakho kahle nokugcina imisipha yakho iqinile kuzonciphisa amathuba okulimala kabusha.
• Ngezinye izikhathi ukuhlinzwa kungagwenywa: Kwezinye izimo, ukwelashwa ngokomzimba kungaqeda ngisho nesidingo sokuhlinzwa.
• Izinga lempilo liyathuthuka: Uma ubuhlungu buncipha futhi ungakwazi ukuzenzela izinto zakho, impilo iba lula kakhulu futhi ungajabula kakhulu.
• Kuthuthukisa ibhalansi: Lokhu kubaluleke kakhulu kubantu asebekhulile. Kusiza ekuvimbeleni ukuwa.

Yini okudingeka uyenze wena?

Ukuze ukwelashwa ngokomzimba kuphumelele, akwanele ukuthi uchwepheshe wezokwelapha ngokomzimba (PT) asebenze kanzima. Ukusekela kwakho nakho kubaluleke kakhulu.

• Ukuba khona ngezinsuku zokugcina:Kubaluleke kakhulu ukuya emihlanganweni yokwelashwa njalo futhi ungaziyeki.
• Ukwenza Ukuzivocavoca Kwasekhaya Ngendlela Efanele: Indlela esheshayo yokululama ukwenza ukuzivocavoca umelaphi wakho womzimba akutshela ukuthi ukwenze ekhaya, njengoba nje ekutshela.
• Ukukhuluma ngokukhululekile nodokotela wakho wezokwelapha ngokomzimba (PT): Thembeka kuye ngobuhlungu bakho, ukungakhululeki, nendlela ozizwa ngayo lapho uzivocavoca. Angabe esehlela uhlelo lwakho lokwelashwa ukuze lukufanelane nawe.
• Bekezela: Ezinye izimo zithatha isikhathi ukuphola. Ungalindeli impumuzo ngobusuku obubodwa. Bekezela futhi ukhuthale ekwelashweni kwakho.

Khumbula: Ukwelashwa ngokomzimba kuyingxenye ebalulekile yethimba lakho lezokunakekelwa kwempilo. Imiphumela emihle kakhulu itholakala uma wena, udokotela wakho, kanye nodokotela wakho wezokwelapha ngokomzimba (PT) nisebenzisana.

Okokugcina, izinto okufanele uzikhumbule (Umyalezo Wokuya Ekhaya)

Kulungile, ngakho-ke ngicabanga ukuthi usunomqondo omuhle mayelana nokwelashwa ngokomzimba.

• Ukwelashwa ngokomzimba kuyindlela yokwelapha ewusizo esiza ukunqoba ubunzima bokuhamba, ukunciphisa ubuhlungu, nokwandisa amandla.
• Lokhu kungaba usizo kunoma ubani, kusukela ezinganeni ezincane kuya kwasebekhulile.
• Abelaphi bomzimba (ama-PT) bayiqembu lochwepheshe abanolwazi olukhethekile kulo mkhakha futhi abazinikele ekukusizeni.
• Imidlalo kanye nemisebenzi yokuzijabulisa isetshenziswa lapho kwelashwa izingane.
• Ukusekela kwakho, intshisekelo, kanye nokubekezela kubaluleke kakhulu ukuze ukwelashwa kuphumelele.

Uma unenkinga noma ubuhlungu ekunyakaziseni umzimba wakho, ungabi namahloni noma wesabe. Bona udokotela ukuze uthole iseluleko, futhi uma kudingeka, bona udokotela wezokwelapha ngokomzimba (PT). Impilo yakho ibaluleke kakhulu kuwe. Ngakho-ke yinakekele. Ngikufisela ukululama okusheshayo!

Ukwelashwa Komzimba , Ukwelashwa Komzimba, i-PT, Ukwelashwa Komzimba, Ukwelashwa Kokuzivocavoca, Ukuphazamiseka Kokuhamba, Inhlalakahle