Ingabe imilenze yakho ikhuluphele ngendlela engavamile? Ingabe lokhu kuyi-Lipedema? Ake sithole ngokuqinisekile! (Lipedema)

Wake wabheka esibukweni wacabanga, "Umzimba wami ongaphezulu ujwayelekile, kodwa kungani imilenze yami inkulu kangaka?" Mhlawumbe kungakhathaliseki ukuthi udla kangakanani futhi uvivinya umzimba kangakanani, amafutha asemilenzeni nasezinqeni zakho ngeke aphele. Ngenkathi abanye bengase bacabange ukuthi lawa amafutha avamile, kungaba yinkinga enkulu kuwe. Eqinisweni, lawa akuwona amafutha avamile, kodwa yisimo esikhethekile esibizwa ngokuthi i-Lipedema . Ake sixoxe ngalokhu ngokucacile, kalula, nangendlela ongayiqonda.

Iyini ngempela i-Lipedema?

Kalula nje, i-Lipedema yisimo sesikhathi eside lapho ukugcinwa kwamafutha kuqongelela khona ngendlela engavamile, ikakhulukazi emzimbeni ongezansi. Ngokuvamile kuthinta izinqe zakho, amathanga, kanye namathole . Abanye abantu bangase babe nalesi simo ezinqeni noma ezingalweni ezingaphezulu. Kodwa, okuphawuleka kakhulu, lokhu kufakwa kwamafutha akuthinti izintende zezandla noma amathe.

Abantu abaningi badidanisa i-Lipedema nokuba nesisindo esikhulu noma i-Lymphedema (ukuvuvukala okuhambisana nama-lymph node). Kodwa-ke, lezi yizimo ezintathu ezahlukene. Kodwa-ke, uma i-Lipedema inzima, i-Lymphedema nayo ingavela. Abantu abaningi abane-Lipedema bane-Body Mass Index (BMI) engaphezu kuka-35.

Ingabe kunezinhlobo ezahlukene ze-lipedema?

Yebo, i-Lipedema ingahlukaniswa ngezinhlobo eziningana kuye ngokuthi amafutha abekwe kuphi emzimbeni wakho. Ngezinye izikhathi umuntu angaba nezinhlobo ezingaphezu kweyodwa zalezi. Ake sibone ukuthi ziyini.

Ziyini izimpawu ze-Lipedema?

Kunezimpawu eziningana ezingasiza ekuboneni lesi simo. Lezi azibonakali kubantu abavamile.

• Ukubekwa kwamafutha okulinganayo kuzo zombili izinhlangothi zomzimba: Amafutha abekwa ngokulinganayo kuzo zombili izinhlangothi zomzimba, ikakhulukazi ezinqeni, emathangeni, ezinqeni, futhi ngezinye izikhathi ezingalweni ezingaphezulu.
• Ukuzizwa sengathi kunezigaxa ngaphansi kwesikhumba: Uma uthinta izindawo lapho la mafutha efakwe khona, kuzwakala sengathi kunezigaxa ezincane noma amathambo ngaphansi kwesikhumba.
• Ubuhlungu: Lokhu kungenye yezimpawu eziyinhloko ze-Lipedema. Lobuhlungu bungasukela ebuhlungwini obuncane kuya ebuhlungwini obukhulu. Ngezinye izikhathi bubuhlungu nje, ngezinye izikhathi bubuhlungu kuphela uma ubucindezela.
• Ukuzwa isisindo emilenzeni: Imilenze izwakala isinda kakhulu kangangokuthi izizwa sengathi ingasuswa.
• Ukuvuvukala: Imilenze iyavuvukala ekupheleni kosuku noma ngemva kokuma isikhathi eside.
• Ukuphuka kalula: Isikhumba siphenduka sibe luhlaza okwesibhakabhaka kalula (siphuka), noma ngabe kuyiqhubu elincane nje, noma mhlawumbe hhayi.
• Ukukhathala: Ukuzizwa ukhathele kakhulu kunokujwayelekile nakho kuyisibonakaliso salokhu.

Kungani kwenzeka i-Lipedema? Yiziphi izinto ezibangela ingozi?

Imbangela eqondile ye-lipedema ayaziwa okwamanje, kodwa kunezici eziningana okucatshangwa ukuthi zinegalelo kuyo.

• Ufuzo: Lesi yisimo esitholakala emindenini. Izifundo zithole ukuthi phakathi kuka-20% no-60% wamacala adluliselwa ngofuzo. Uma umama wakho noma ugogo wakho enalesi simo, nawe unamathuba amaningi okuba naso.
• Ithonya lama-hormone: Lesi sifo sivame ukubonakala kwabesifazane.Kuphela. Kuyivelakancane kakhulu kwabesilisa. Ngakho-ke, kukholelwa kakhulu ukuthi kuhlobene nama-hormone. Lesi simo siqala noma sanda ikakhulukazi phakathi nalezi zikhathi zokushintsha kwama-hormone:
• Ukuthomba
• Ukukhulelwa
• Ukunqamuka kokuya esikhathini
• Isikhathi sokuphuza amaphilisi okuvimbela inzalo

Yiziphi izinkinga ezingaba khona ngenxa ye-lipedema?

Uma i-lipedema ingelashwa noma ingelashwa kahle, izinkinga ezahlukahlukene zingavela ngokuhamba kwesikhathi.

• Ubunzima bokuhamba: Ukugcwala kwamafutha emilenzeni kwenza kube nzima ukuhamba.
• Izinkinga zengqondo: Izinkinga zengqondo ezifana namahloni, ukukhathazeka, kanye nokucindezeleka ngokubukeka komzimba zingaba khona.
• I-Lipo-lymphedema: Isimo lapho imithambo ye-lymph ivalekile ngenxa yokugcwala kwamafutha, okuvimbela uketshezi lwe-lymph ukuthi lugeleze kahle, futhi okubangela ukuba imilenze ivuvuke kakhulu.
• Isifo semithambo yegazi: Izimo ezifana nemithambo yegazi evuvukele emilenzeni.
• Izinyawo ezisicaba.
• Izinkinga zamalunga: Ubuhlungu nokukhubazeka okubangelwa ukuthwala isisindo esiningi emalungeni afana namadolo namaqakala.
• Amadolo ashayisanayo: Isimo lapho amadolo eshayisana khona ngenkathi imilenze iqondile.

Udokotela usithola kanjani lesi simo?

Udokotela wakho uzoxilonga lesi simo ngokusekelwe ekuhlolweni ngokomzimba kanye nomlando wakho wezokwelapha .

Ukufakwa kwamafutha okuvamile akubuhlungu. Kodwa-ke, ku-Lipedema , ubuhlungu bamafutha yisona sici esiyinhloko esihlukanisayo. Futhi, abantu abane-Lipedema bangabona umehluko ocacile ngobukhulu phakathi kwemilenze ethintekile nengathintekile.

Ukuhlolwa kokuxilonga

Akukho ukuhlolwa okuqondile kokuxilonga i-lipedema, kodwa udokotela wakho angakuthumela ukuhlolwa okuthile ukuze anqume ezinye izimo zezokwelapha nokubona ukuthi zikhona yini ezinye izimo ezihambisana ne-lipedema.

• Ukuskena nge-ultrasound: Ukuhlolwa kwengaphakathi lomzimba kusetshenziswa amaza omsindo.
• I-DEXA scan: Ukuhlolwa okukala ubuningi bamathambo kusetshenziswa imisebe ye-X.
• Ukuskena kwe-MRI (Ukufanekisa Ukuzwakala Kwe-Magnetic):Ukuthola izithombe ezinemininingwane usebenzisa insimu yamagnetic namagagasi omsakazo.
• I-CT scan (i-Computed Tomography): Ukuthola izithombe ezinemininingwane kusetshenziswa i-X-ray kanye nekhompyutha.

Izigaba ze-Lipedema

Kwabaningi abantu, i-lipedema iba yimbi kancane kancane ngokuhamba kwesikhathi. Kunezigaba ezine eziyinhloko.

Yiziphi izindlela zokwelapha i-Lipedema?

Ngeshwa, alikho ikhambi le-lipedema okwamanje. Kodwa-ke, kunezindlela eziningi zokwelapha ezingasiza ekunciphiseni ubuhlungu nokuvuvukala futhi zikunikeze impumuzo . Ngokuvamile ziqala ngokwelashwa okulula bese ziqhubekela ekwelashweni okuyinkimbinkimbi uma kudingeka.

Ukwelashwa okulula okungenziwa kuqala

• Ukuzivocavoca:Ukuzivocavoca okufana nokubhukuda, ukugibela ibhayisikili nokuhamba kungathuthukisa ukuhamba kwamalunga futhi kunciphise ukuvuvukala. Ukuzivocavoca emanzini (njengokubhukuda) kuhle kakhulu ngoba kunciphisa ukucindezeleka emalungeni.
• Ukudla okulwa nokuvuvukala: Ukulandela ukudla okunempilo kwenhliziyo kungasiza ekuvimbeleni ukuwohloka kwe-lipedema. Kodwa khumbula, ukunciphisa ukudla ngeke kuqede amafutha e-lipedema njengamafutha avamile.
• Amasokisi okucindezela: Ukugqoka amasokisi okucindezela aklanyelwe ngokukhethekile kunganciphisa ukuvuvukala nobuhlungu.
• Ukufaka i-moisturizer esikhumbeni: Kuvimbela isikhumba ukuthi some futhi siqhekeke.
• Imithi kanye nezithasiselo: Udokotela wakho angase akunike imithi ethile (isib. i-metformin) noma izithako zokulawula ubuhlungu, ukuvuvukala, nezinye izinkinga.

Ezinye izindlela zokwelapha ezingezona ezokuhlinzwa

• Ukuhlikihla amanzi nge-lymphatic: Indlela ekhethekile yokuhlikihla ebuyisela ukugeleza koketshezi lwe-lymphatic ngokuhlikihla isikhumba kancane.
• Ukwelashwa okuyinkimbinkimbi kokukhulula ukuminyana: Indlela yokwelapha ehilela ukubhucungwa okulandelwa ukufakwa kwe-compression wraps.
• Idivayisi yokucindezela umoya: Idivayisi egqokwa emilenzeni futhi igcwaliswe umoya ukuze icindezele imilenze futhi inciphise ukuvuvukala.

Ukwelashwa ngokuhlinzwa

• Ukususwa Kwamafutha: Ukuhlinzwa kokususa amafutha. Lokhu kunganciphisa ubuhlungu futhi kuthuthukise ukuhamba. Odokotela batusa indlela ekhethekile ebizwa ngokuthi i-wet-jet assisted liposuction ngoba inciphisa umonakalo emithanjeni ye-lymph.
• Ukuhlinzwa kwe-Bariatric: Uma une-lipedema kanye ne-body mass index engaphezu kuka-35, udokotela wakho angakuthumela ukuhlinzwa kokunciphisa isisindo.

Uma une-Lipedema, uyiphatha kanjani impilo yakho?

I-Lipedema yisimo esingaba sibi kakhulu ngokuhamba kwesikhathi, kodwa kwabanye abantu, izimpawu zincane futhi azibi kakhulu.

Ungathola imiphumela emihle ezintweni ezifana nokuzivocavoca umzimba nokugqoka amasokisi okucindezelayo. Futhi, uma unezinye izimo ezifana nokucindezeleka, ukukhuluphala ngokweqile, noma i-lymphedema, ukuzilawula kahle kubaluleke kakhulu ekulawuleni i-lipedema. Uma kudingeka, udokotela wakho uzokudlulisela ukuze uthole ukwelulekwa, uchwepheshe wezokwelapha ngokomzimba, noma ukuphathwa kobuhlungu.

Kunini lapho udinga ukubonana nodokotela?

Ama-aphoyintimenti avamile

Udokotela wakho uzokuvakasha kanye ngenyanga noma njalo ezinyangeni ezimbalwa ukuze aqaphe inqubekela phambili yokwelashwa kwakho. Uma unezinkinga ngokwelashwa kwakho, noma uma ukwelashwa kwakho kungakuniki imiphumela obuyilindele, khuluma nodokotela wakho. Angase akwazi ukusikisela uhlelo lokwelashwa oluhlukile olufanele wena.

Ufuna ukuya nini e-ETU maduze?

Uma uhlangabezana nanoma yiziphi zalezi zimpawu, hamba uye eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela ngokushesha :

• Uma imilenze yakho ibomvu, ibuhlungu, futhi ivuvukele.
• Uma unezimpawu ezifana nomkhuhlane.

Lokhu kungaba izimpawu zokutheleleka okukhulu kwesikhumba okubizwa ngokuthi i-cellulitis .

Yimiphi imibuzo okufanele uyibuze udokotela?

Uma uya kudokotela, ukubuza le mibuzo kuzokusiza kakhulu.

• "Nginaluphi uhlobo lwe-Lipedema? Ngikusiphi isigaba?"
• "Yikuphi ukwelashwa okungcono kakhulu kimi?"
• "Lokhu kwelashwa kube nempumelelo engakanani kwabanye?"
• "Kufanele ngize kangaki ukuze ngithole ama-aphoyintimenti okulandelela?"

I-Lipedema ingaba yisimo esinzima ukuphila naso, njengoba sinciphisa ikhono lakho lokunyakaza. Kodwa khumbula, awuwedwa. Kukhona abanye abantu ababhekene nezinkinga ezifanayo. Ukuxhumana namaqembu okusekela aku-inthanethi kungaba umthombo omkhulu wamandla engqondo.