Ingabe nawe uthola ubuhlungu edolweni njengoba ukhula? Ingabe uzizwa uqinile futhi ubuhlungu emalungeni lapho uvuka ekuseni? Lezi yizinkinga ezivamile kubantu abaningi ezweni lethu. Ngakho-ke, ngezikhathi ezinjengalezi, abanye abantu bayalingeka ukusebenzisa izithasiselo ezahlukahlukene umngane abatshele ngazo noma abazibona esikhangisweni. Esinye isithasiselo esithandwa kakhulu yi-MSM. Ngakho-ke namuhla, ake sixoxe ngokuthi iyini ngempela i-MSM, yiziphi izinzuzo zayo, nokuthi yini okudingeka siyiqaphele.
Iyini le MSM?
Kalula nje, i-MSM yigama elifushane le-chemical compound methylsulfonylmethane. Ivame ukudayiswa njengesengezo esisiza ukugcina impilo yamalunga. Kuthiwa isiza ekukhiqizeni amaprotheni amabili abalulekile emzimbeni wethu, okuyi-collagen kanye ne-glucosamine. Yilokhu okusiza ekugcineni amalunga ethu kanye ne-cartilage kuphilile.
Kodwa lapha sidinga ukuqonda into ebaluleke kakhulu . I-MSM akuyona imithi enikezwa udokotela. Iyisithasiselo sokudla kuphela. Lokhu kusho ukuthi ayivunywanga yizikhungo ezifana ne-Food and Drug Administration (FDA) njengokwelashwa kwanoma yisiphi isimo sezokwelapha. Ngakho-ke, imikhiqizo enjalo ingase iqukathe ezinye izinto ezingashiwongo kulebula. Ngakho-ke, ngaphambi kokusebenzisa noma yisiphi isithasiselo esinjalo, kubalulekile ukukhuluma nodokotela wakho ngaso.
Izinto okufanele uzitshele udokotela wakho ngaphambi kokuthatha i-MSM
Uma ucabanga ukusebenzisa i-MSM, kufanele wazise udokotela wakho uma kukhona okulandelayo okukusebenzelayo.
- Uma une-allergy ku-MSM noma kunoma yimuphi omunye umkhiqizo wezitshalo, isithasiselo, ukudla, umbala, noma isilondolozi.
- Uma ukhulelwe noma uzama ukukhulelwa .
- Uma ungumama oncelisayo .
Uma utshela udokotela wakho la maqiniso, uzokwazi ukukunikeza iseluleko esinembile sokuthi kufanele yini usebenzise i-MSM noma cha, futhi uma kunjalo, ukuthi ungakwenza kanjani lokho, kuye ngesimo sakho sempilo.
Kufanele ngisebenzise kanjani lokhu?
Ngokuvamile ithathwa ngomlomo nengilazi yamanzi. Landela njalo imiyalelo esephaketheni lomkhiqizo noma njengoba kuyalelwe udokotela wakho. Ungalokothi uthathe okungaphezu komthamo onconywayo .
Kufanele kuqashelwe ngokukhethekile lapho kunikezwa izingane izithako ezinjalo. Ngakho-ke, qiniseka ukuthi ukhuluma nodokotela wezingane ngaphambi kokunikeza ingane i-MSM.
Yini ongayenza uma lokhu kukucindezela kakhulu?
Uma ucabanga ukuthi uthathe okuningi kakhulu lokhu ngephutha, ngokusheshaShayela i-National Poison Information Centre e-Colombo National Hospital. Noma uye e-Emergency Treatment Unit (ETU) yesibhedlela esiseduze.
Into ebaluleke kakhulu ukuthi lo muthi noma isithasiselo sinikezwe wena kuphela. Ungalokothi wabelane ngawo nabanye.
Eminye imithi engase ixhumane ne-MSM
Uma uphuza imithi yezinye izimo, izithasiselo ze-MSM zingase zihlangane naleyo mithi. Ngakho-ke, kubaluleke kakhulu ukutshela udokotela wakho ngayo yonke imithi, amavithamini, kanye nemikhiqizo yamakhambi oyiphuzayo.
| Uhlobo lwesidakamizwa | Incazelo nezibonelo |
|---|---|
| Imithi evimbela ukujiya kwegazi noma ukunciphisa igazi | Izibonelo zalokhu zifaka phakathi imithi efana neWarfarin, i-Enoxaparin, ne-Apixaban. Ukuthatha lokhu nge-MSM kungandisa ingozi yokopha. |
| Ama-Painkiller (ama-NSAID) | Imithi efana ne-ibuprofen noma i-naproxen, esetshenziselwa ukwelapha ubuhlungu nokuvuvukala, ingasebenzisana ne-MSM. |
| Ezinye izithako zemithi | Uma uthatha eminye imikhiqizo yamakhambi (isib. ama-capsules egalikhi, i-ginger extract), ingase ihlangane ne-MSM. |
Lolu hlu aluphelele. Uma ubhema, uphuza utshwala, noma usebenzisa ezinye izidakamizwa, tshela udokotela wakho ngazo, njengoba lezi zinto zingase zithinte nemithi oyiphuzayo.
Izinto okufanele uzicabangele uma usebenzisa i-MSM
Uma izimpawu zakho zingathuthuki, noma uma ziba zimbi kakhulu, qiniseka ukuthi ubona udokotela wakho futhi.
Uma uhlinzwa noma uphathwa amazinyo, tshela ithimba lakho lezokwelapha kusenesikhathi ukuthi uthatha i-MSM. Kungase kudingeke uyeke ukuyisebenzisa ngaphambi kwenqubo.
Khumbula, izithasiselo zezitshalo noma zokudla azilawulwa ngokuqinile njengemithi kadokotela. Ukuhlanzeka kwazo kanye namandla azo kungahluka kuye ngomkhiqizo ngamunye. Ngakho-ke, azivunyelwe ukusetshenziswa ekwelapheni, ekuvimbeleni, noma ekuxilongweni kwanoma yisiphi isifo.
Khumbula ukuthi akuyona yonke into ethi "yemvelo" ephephile emizimbeni yethu.
Funda njalo ilebula lomkhiqizo ngokucophelela bese ulandela imiyalelo. Uma kungenzeka, khetha into eyenziwe yinkampani ethembekile nethembekile.
Yimiphi imiphumela emibi engaba khona?
Abanye abantu bangase babe nemiphumela emibi lapho bethatha i-MSM. Ithebula elingezansi linikeza umbono ocacile ngalokhu.
| Imiphumela emibi engaba khona ye-MSM | |
|---|---|
| Imiphumela emibi okufanele ibikwe kudokotela wakho ngokushesha | |
| Ukusabela kokungezwani komzimba | Ukuqubuka kwesikhumba, ukulunywa, ukuvuvukala kobuso, izindebe, ulimi noma umphimbo. |
| Imiphumela emibi evame ukungabi mibi kakhulu, kodwa okufanele ibikwe kudokotela uma iqhubeka | |
| Ukuqunjelwa | Ubunzima bokuya endlini yangasese. |
| Uhudo | Uhudo. |
| Isisu esibuhlungu | Ubuhlungu besisu, isicanucanu. |
Eminye imiphumela emibi engabhalwanga kulolu hlu ingase ivele, ngakho-ke uma uhlangabezana nanoma yiziphi izimpawu ezingavamile, funa iseluleko sezokwelapha.
Ngikugcina kanjani lokhu?
Gcina kude nezingane nezilwane ezifuywayo ngaso sonke isikhathi. Gcina endaweni yokushisa yegumbi, kude nomswakama, futhi njengoba kuqondiswe ephaketheni. Lahla ngemva kosuku lokuphelelwa yisikhathi.
Umlayezo Wokuya Nawe Ekhaya
- I-MSM akuyona imithi enqunywe udokotela, iyisithasiselo sokudla esingalawulwa ngokuqinile ikhwalithi.
- Qiniseka ukuthi ukhuluma nodokotela wakho ngaphambi kokusebenzisa lokhu, ikakhulukazi uma uphuza imithi yezinye izimo, ukhulelwe, noma ungumama oncelisayo.
- Ungacabangi ukuthi ngoba nje umkhiqizo uthi "wemvelo" kuphephile ngokuphelele.
- Uma uhlangabezana nezimpawu ezinkulu zokungezwani komzimba njengokuvuvukala kobuso nezindebe, funa iseluleko sikadokotela ngokushesha.
- Ungabelani nganoma yiziphi izithasiselo ozinikezwe zona noma ozithengile nabanye. Impilo yomuntu wonke ihlukile.
💬 Comments (0)
Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.
Engeza amazwana akho