Ingabe nawe uhlushwa ubuhlungu bomhlane ngaso sonke isikhathi? Noma ingabe uhlushwa ubuhlungu bentamo noma ikhanda? Ngezinye izikhathi, kungakhathaliseki ukuthi uthatha umuthi ongakanani nokuthi wenza kangakanani, ubuhlungu buphela isikhashana nje. Namuhla, sizokhuluma ngendlela yokwelapha ekhethekile engaziwa kakhulu ezweni lakithi, kodwa esebenza kahle kakhulu. Lokhu kubizwa ngokuthi i-OMT, okusho ukuthi i-Osteopathic Manipulation Treatment.
Kalula nje, iyini i-OMT?
Kulula kakhulu. I-OMT iyindlela yokwelapha lapho udokotela esebenzisa khona izandla zakhe ukulungisa imisipha, izicubu ezithambile, kanye namalunga omzimba wakho. Kufana nokulungisa nokulinganisela amathambo nemisipha emzimbeni wethu. Lokhu kusiza umzimba wakho ukuthi uziphilise.
Lokhu kwelashwa kuvame ukwenziwa oDokotela be-Osteopathic Medicine (DOs), kodwa kungenziwa nangabadokotela abajwayelekile (MDs) abathole ukuqeqeshwa okukhethekile kulo mkhakha. Nakuba lokhu kwelashwa ngezinye izikhathi kusebenzisa amasu akhiqiza umsindo "okhulumayo", isikhathi esiningi kumane kuyindaba yokuthi yini okhululekile ngayo nokuthi yini oyithandayo. Udokotela wakho uzokuchazela lokhu ngaphambi kokuba ukwelashwa kuqale.
Ingabe kukhona umehluko phakathi kodokotela be-DO kanye nodokotela be-MD?
Yebo, kunomehluko omncane. Bobabili laba bangodokotela abafaneleke ngokugcwele. Kodwa kunomehluko omncane wefilosofi endleleni abaphatha ngayo.
- Odokotela be-MD (Imithi ye-Allopathic): Ngokuvamile belapha izimpawu noma izifo ngqo ngemithi kanye nokuhlinzwa.
- Odokotela Be-DO (Ukwelapha Nge-Osteopathic): Laba odokotela babheka ukwelapha wonke umuntu . Lokho kusho ukuphatha ingqondo yakho, umzimba, nomoya wakho njengento eyodwa, nokwelapha imbangela yesifo, hhayi nje izimpawu. I-OMT iyindlela eyodwa yokwelapha abayisebenzisayo.
Ubani ngempela odinga lolu hlobo lokwelashwa kwe-OMT?
Abantu abaningi bafuna lolu hlobo lokwelashwa ngenxa yezimo ezinjengobuhlungu bomhlane, ubuhlungu bentamo, kanye ne-migraines , kodwa i-OMT iyindlela yokwelapha engasiza kakhulu kunalokho.
Into engcono kakhulu ukuthi, lokhu kungenziwa ngokuphephile kakhulu ezinganeni, ezinganeni, kubantu abadala, ngisho nakomama abakhulelwe .
- Kwabomama abakhulelwe: I-OMT iyasiza ekunciphiseni ukungakwazi ukulala kanye nobuhlungu bomzimba.
- Kwabantwana abancane: Le ndlela yokwelapha ingaba usizo ekwelapheni i-colic, ubunzima bokuncelisa, kanye nokutheleleka kwendlebe okuvamile.
Uma unezinhlungu ezingachazeki, ungakhuluma nodokotela wakho ukuze ubone ukuthi lokhu kwelashwa kukufanele yini.
Yiziphi ezinye izifo eziphathwa nge-OMT?
Ngaphezu kobuhlungu bomhlane nentamo, i-OMT inganikeza impumuzo kwezinye izimo eziningi. Ngenxa yokuthi lokhu kwelashwa kulungisa isakhiwo somzimba, ukugeleza kwegazi kanye nokusebenza kwemizwa kuyathuthuka esithweni esifanele. Lokhu kuthuthukisa impilo yaleso sitho.
| Isistimu/inkinga yomzimba | Izifo nezimo ezilashwayo |
|---|---|
| Uhlelo lokuphefumula | Izimo ezifana ne-asthma kanye nokutheleleka kwe-sinus. |
| Uhlelo lokugaya ukudla | I-IBS (I-Irritable Bowel Syndrome), ebangela ukuqaqamba kwesisu kanye nokuqunjelwa. |
| Ubuhlungu obungapheli | Ubuhlungu obungapheli njenge-fibromyalgia kanye ne-arthritis. |
| Uhlelo lwemisipha | Ubuhlungu bamalunga, i-Carpal Tunnel Syndrome. |
| Izinkinga ngesikhathi sokukhulelwa | Ukuvuvukala komzimba (i-Edema), ukungakwazi ukulala, i-sciatica. |
| Izinkinga zezifo zabesifazane | Ubuhlungu obungapheli esiswini esingezansi, ubuhlungu ethanjeni lomsila (Coccydynia). |
| Ezemidlalo kanye nokunye ukukhubazeka | Ukulimala okubangelwa ukudlala imidlalo, ubuhlungu obubangelwa ukuhlala endaweni efanayo. |
Kwenzekani ngaphambi nangesikhathi sokwelashwa?
Ngaphambi kokwelashwa
Uma ubona udokotela wakho, ngeke akubuze nje kuphela ngezimpawu zakho, kodwa futhi nangendlela yakho yokuphila, ukulala, ukudla okudlayo, imisebenzi, kanye nempilo yengqondo. Ngoba zonke lezi zinto zithinta inhlalakahle yakho. Ngemuva kwalokho, bazohlola umzimba wakho. Uma kudingeka, bangase ba-ode nokuhlolwa okufana ne-X-ray noma i-MRI ngaphambi kokuqala ukwelashwa.
Ngesikhathi sokwelashwa
Phakathi nalesi sikhathi, uzocelwa ukuba ume, uhlale, noma ulale etafuleni lokuhlola. Udokotela uzothinta imisipha yakho nezicubu ezithambile ngezandla zakhe bese ehambisa izitho zakho ezindaweni ezahlukene.
Ungase ucelwe ukuthi ulethe amadolo akho esifubeni, uphendukele ohlangothini lwakho, noma ubambe umoya wakho isikhashana bese ukhipha umoya. Nakuba lezi zinto zingase zizwakale zingavamile, akufanele zikubangele ubuhlungu obukhulu. Uma uzizwa ungakhululekile, kufanele utshele udokotela wakho ngokushesha.
Ingabe kunezindlela ezahlukene zokwelapha i-OMT?
Yebo, kunezindlela ezahlukene ze-OMT ezisetshenziswayo kuye ngezimpawu zakho nesimo sakho. Nazi ezinye zazo:
- Ukuqina Kwemisipha Okulinganiselayo: Indlela yokufaka ingcindezi emnene ukuze kuhlanganiswe kahle ilunga futhi kube lula ukunyakaza.
- I-Cranial Osteopathy: Lokhu kucindezela kancane ekhanda nasemgogodleni ukuze kuncishiswe ukucindezeleka. Lokhu kungasiza ngekhanda elibuhlungu kanye nobuhlungu bentamo, kanye nezinkinga ze-temporomandibular joint (TMJ).
- Iphampu Ye-Lymphatic: Isebenzisa ukunyakaza okuthambile kwesifuba, isisu, noma imilenze ukuze kususwe ukuvaleka ohlelweni lwe-lymphatic. Lokhu kunciphisa ukuvuvukala.
- Amandla Emisipha: Kuphumuza futhi kwelule imisipha, kwandisa ukunyakaza kwayo. Lokhu kunciphisa ubuhlungu futhi kuthuthukise ukujikeleza kwegazi.
- Ukukhululwa Kwemisipha Yemisipha: Kunciphisa ubuhlungu ngokukhulula imisipha eqinile kanye nezicubu (i-fascia) ezimboza.
- Ukuphakamisa Izimbambo: Ukuphakamisa izimbambo ngobumnene, okuvumela amaphaphu ukuba akhule kangcono. Lokhu kwenza ukuphefumula kube lula.
Kwenzekani ngemva kokwelashwa? Futhi kufanele ngenzeni?
Akubona bonke abantu abathola lokhu kwelashwa ngendlela efanayo. Abanye abantu bangase bazizwe bebuhlungu kancane usuku olulodwa noma ezimbili ngemva kokwelashwa. Abanye bangase bazizwe bekhathele. Kanti abanye bangase bazizwe beqabulekile kakhulu. Konke lokhu kuvamile.
Kubaluleke kakhulu ukwenza lezi zinto ngemva kokwelashwa:
- Phuza amanzi amaningi: Lokhu kusiza ukukhipha ubuthi emisipheni ngemva kokwelashwa.
- Hamba kancane:Ukuhamba ibanga elifushane kuzosiza umzimba wakho ukuthi ujwayele lokhu kulinganisela okusha.
- Ukuphumula: Gwema ukuvivinya umzimba okunzima nokuphakamisa izinto ezisindayo amahora angama-24 ngemuva kokwelashwa.
Uyini umehluko phakathi kwe-OMT, ukwelashwa ngokomzimba, kanye ne-chiropractic?
Nakuba zonke lezi zindlela zokwelapha ezintathu zisiza ngobuhlungu bomzimba, izindlela zazo kanye nemigomo yazo kuhlukile. Ukuze ukuqonde kahle lokhu, bheka ithebula elingezansi.
| Indlela yokwelapha | Inhloso kanye nendlela eyinhloko | Ngubani owenza lokho? |
|---|---|---|
| I-OMT | Uma sicabanga ngomzimba wonke (ingqondo nomzimba), silinganisela isakhiwo somzimba ngezandla, sisize umzimba ukuthi uziphilise. | Odokotela (DO noma MD) |
| Ukwelashwa Komzimba | Ukubuyisela ukunyakaza komzimba kanye nokusebenza kwawo ngokuzivocavoca kanye nomsebenzi ngemva kokulimala noma ukuhlinzwa. | Odokotela Bezokwelapha Umzimba |
| Ukwelashwa kwe-Chiropractic | Ukugxila kakhulu ezinkingeni zomgogodla kanye nesistimu yemisipha, ukunciphisa ubuhlungu kanye nokuthuthukisa ukunyakaza. | Odokotela be-Chiropractic |
Into ebaluleke kakhulu ukuthi odokotela kuphela abangenza i-OMT, ngakho-ke bangakunikeza nemithi uma befuna.
Umlayezo Wokuya Nawe Ekhaya
- I-OMT iyindlela yokwelapha ephephile eyenziwa udokotela esebenzisa izandla zakhe ukulinganisela imisipha namathambo omzimba.
- Lokhu kunganikeza impumuzo hhayi nje kuphela ebuhlungwini bomhlane, entanyeni, nasezinhlungwini zekhanda, kodwa nakwezinye izifo eziningi.
- Lokhu kwelashwa akugxili nje kuphela ezimpawini, kodwa nasenhlalakahleni yomzimba wonke.
- Kuvamile ukuzwa ubuhlungu obuncane emzimbeni usuku olulodwa noma ezimbili ngemva kokwelashwa, kodwa akukubi kakhulu.
- Uma futhi unezinhlungu zesikhathi eside, khuluma nodokotela wakho ngale ndlela yokwelapha.
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