Ingabe isikhumba sakho sihlala siluma futhi sibomvu? Lokhu kungaba yi-Eczema / Atopic Dermatitis! Singaxoxa ngalokhu?

Ngezinye izikhathi isikhumba sakho noma somntwana wakho siqala ukulunywa ngokuzumayo, sibe bomvu, bese siqhuma sibe amabhamuza amancane, okuyinto ecasulayo ngempela, akunjalo? Ngezinye izikhathi luluma kakhulu kangangokuthi awukwazi ngisho nokulala kahle. Nakuba sivame ukubiza lokhu kungakhululeki kwesikhumba ngokuthi 'i-eczema', lokhu kungaba yisimo sezokwelapha esibizwa ngokuthi i-eczema. Namuhla, sizokhuluma ngale eczema, ikakhulukazi uhlobo oluvamile olubizwa ngokuthi i-atopic dermatitis. Ungakhathazeki, akunzima kangako ukuyilawula uma uyayazi.

Iyini i-Eczema?

Kalula nje, i-eczema yisimo lapho ungqimba oluvikelayo lwesikhumba sethu luba buthakathaka, okubangela ukoma, ukuvuvukala, nokulunywa . Kufana nokuthi isikhumba sethu sinezimbobo ezincane odongeni lwangaphandle. Bese, izinto ezisendaweni, njengothuli namakhemikhali asensipheni, zingena kalula esikhumbeni futhi zibangele ukusabela kwesikhumba. Yilokhu esikubiza ngokuthi ukuvuvukala, ukubomvu, nokulunywa.

Kunezinhlobo ezahlukene ze-eczema. Isibonelo, kunezinhlobo ezifana ne-dyshidrotic eczema ezandleni, i-nummular eczema, ebangela amabala afana nohlamvu lwemali, kanye ne-seborrheic dermatitis, ethinta isikhumba sekhanda namashiya. Kodwa uhlobo esilubona kakhulu, ikakhulukazi phakathi kwezingane ezincane, yi -atopic dermatitis . Eqinisweni, lapho abantu abaningi bethi 'eczema', basho i-atopic dermatitis. Igama elithi 'atopic' lisho ukuthi lesi simo sihlobene nokungezwani komzimba. Lokhu kusho ukuthi izingane emindenini ene-asthma noma ukungezwani komzimba okufana ne-hay fever zinamathuba amaningi okuthola le-eczema.

Wazi kanjani ukuthi une-eczema? Ziyini izimpawu?

Uphawu oluyinhloko nolucasulayo kakhulu lwe-eczema ukulunywa okungabekezeleleki . Ngezinye izikhathi kuthiwa 'ukuluma kwenza isikhumba silume, hhayi ukulunywa okwenza isikhumba silume'. Ukuluma kungaba kubi kakhulu. Yingakho izingane zikhala kakhulu futhi zingakwazi ukulala.

Yiziphi ezinye izimpawu ozibonayo?

• Isikhumba siba some futhi sibe namaxolo. Ngezinye izikhathi singazwakala njengegobolondo likakhukhunathi.
• Isikhumba siba bomvu. Izindawo ezivuvukele zivame ukuba bomvu.
• Zingase zibonakale njengezimpukane ezincane. Uma ziklwejwa, zingaqhuma zikhiphe uketshezi olunamanzi, bese zenze uqweqwe.
• Lezi zimpawu azihlali njalo. Ziyaphela ngezinye izikhathi futhi ziphinde zivuke ngezinye izikhathi. Lokhu kuqhuma sikubiza ngokuthi 'ukuqhuma'. Kufika kudlule, njengesiphepho.
• Ukuluma kungase kube kubi kakhulu ebusuku, futhi kuvamile ukuthi lokhu kuphazamise ubuthongo.

Bheka manje, lezi zimpawu zingase zishintshe kancane njengoba umuntu ekhula.

I-eczema ingena kanjani ezinganeni ezincane (ezingaphansi konyaka owodwa ubudala)?

Uma kuvela i-eczema ezinganeni ezingaphansi konyaka owodwa ubudala, ivame ukubonakala okokuqala ezihlathini, ebunzini, noma ekhanda.Cabanga nje, izihlathi ezinhle, ezinjengobisi zengane yakho ziphenduka zibe bomvu, zibe namaqhubu amancane azama ukuwaklwebha. Ngezinye izikhathi lokhu kungasakazeka emadolweni, ezindololwaneni, nakwezinye izingxenye zomzimba. Kodwa ngokumangazayo, akubonakali njalo endaweni ye-diaper. Lokhu kungenzeka ngoba kunomswakama omningi kakhulu kuleyo ndawo.

Kuthiwani ngabantwana abancane nezingane ezincane ezingaphezu kweminyaka emibili ubudala?

Uma i-eczema iqala ezinganeni ezincane ngemva kweminyaka emibili, ivame ukubonakala ezindaweni ezifana nezimbobo zezindololwane, izimbobo zamadolo, izihlakala, amaqakala, nentamo. Isikhumba kulezi zindawo singaba sikhulu futhi sibe nesikhumba ngenxa yokuklwebheka njalo. Umbala wesikhumba ungase ushintshe. Ngezinye izikhathi i-eczema ivele nasezintendeni nasematheni ezinyawo. Lokhu kungaba yinkinga kancane, njengoba kungenza kube nzima ukwenza imisebenzi yansuku zonke.

I-eczema ibathinta kanjani abantu abadala?

Uma i-eczema ivele kubantu abadala, ingavela nasezindololwaneni nasemadolweni, njengoba kushiwo ngenhla. Ingabonakala nasezandleni, entanyeni nasebusweni . Kwabanye abantu, ingasakazeka ngisho nasemzimbeni wonke. Njengabantu abadala, i-eczema ngezinye izikhathi ingabangela isikhumba ukuba some kakhulu futhi sibe namaqhubu . Uma i-eczema isikhona isikhathi eside, isikhumba singaba sikhulu futhi sibe nombala omnyama.

Into ebaluleke kakhulu ukuthi i-eczema ayithelelani. Lokhu kusho ukuthi awukwazi ukuyidlulisela komunye umuntu.

Kungani kuvela i-eczema? Ziyini izimbangela?

Kunzima ngempela ukusho ngokuqiniseka ukuthi lena yimbangela kuphela. Odokotela bakholelwa ukuthi inhlanganisela yezinto ezibangela i-eczema. Ake sibheke izinto eziyinhloko.

• Ufuzo: Lesi yisici esiyinhloko. Uma othile emndenini wakho ene-eczema, i-asthma, noma ukungezwani komzimba okufana nomkhuhlane we-hay, kungenzeka kakhulu ukuthi ube ne-eczema. Lokhu kusho ukuthi ingaba yifa lofuzo.
• Impendulo Yesistimu Yokuzivikela Esikhumbeni: Imizimba yethu inesimiso sokuzivikela. Yilokhu okusivikela ezifweni. Kubantu abane-eczema, lesi simiso sokuzivikela sisabela ngokweqile ngisho nasezintweni ezingenabungozi (isib. uthuli, impova). Yilokhu okubangela ukuba isikhumba sivuvuke futhi silume.
• Ukungasebenzi Kahle Kwesivikelo Sesikhumba: Isikhumba esinempilo sinongqimba oluvikelayo lwamafutha namafutha ngaphandle. Yilokhu okugcina isikhumba simanzi futhi kuvimbele izinto ezifana namagciwane kanye nezinto ezibangela ukungezwani komzimba ukuthi zingangeni. Kubantu abane-eczema, lesi sivikelo sokuvikela asakheki kahle. Kubonakala sengathi sinezikhala. Ngakho-ke, isikhumba somile ngokushesha, futhi izinto ezivela ngaphandle zingangena kalula esikhumbeni futhi zibangele izinkinga.
• Izici Zemvelo:Ezinye izinto endaweni esikuyo nazo zingadala i-eczema. Lokhu sikubiza ngokuthi 'izimbangela'. Sizoxoxa ngakho ngokuningiliziwe kamuva.

Yiziphi izimbangela ze-eczema?

Akuwona wonke umuntu one-eczema othintwa yizinto ezifanayo. Kodwa ngokuvamile, kunezinto ezimbalwa ezingenza i-eczema ibe yimbi kakhulu, noma zibangele ukuqubuka. Kubalulekile ukuqaphela lezi zinto futhi uzigweme ngangokunokwenzeka.

• Izinto ezomisa isikhumba: Insipho ebukhali, insipho yokuwasha (i-washing powder), ama-shampoo athile, kanye nokugeza njalo emanzini ashisayo. Lokhu kusula isikhumba ngamafutha aso emvelo, okwenza some nakakhulu.
• Izinto ezicasulayo: Ezinye izindwangu (ikakhulukazi uboya, ezinye izindwangu zokwenziwa), amakha, amakhemikhali kwezinye izimonyo, intuthu kagwayi.
• Ama-allergen:
• Izibungu zothuli lwendlu: Lezi yizidalwa ezincane ezihlala embhedeni, emicamelweni, omatilasi kanye namakhaphethi.
• Uboya bezilwane nezinwele (i-pet dander): kusuka ezinjeni, emakati.
• Impova: Impova evela ezimbalini nasetshanini.
• Izikhunta.
• Ukudla okuthile: Ubisi, amaqanda, amakinati, isoya, kanye nokolweni kungabangela ukungezwani komzimba kwabanye abantu (ikakhulukazi izingane ezincane) futhi kubhebhethekise i-eczema. Kodwa-ke , uma usola ukuthi kukhona ukungezwani kokudla, ungayeki nje ukudla lokho kudla ngaphandle kweseluleko sikadokotela.
• Izinguquko zesimo sezulu: Amakhaza kakhulu, isimo sezulu esomile, noma ukushisa okukhulu nokujuluka nakho kungadala i-eczema.
• Ukucindezeleka: Ungamangali, ukucindezeleka nakho kuyimbangela enkulu yokuqubuka kwe-eczema! Cishe uke waphawula ukuthi i-eczema iba yimbi kakhulu ngezikhathi zokuhlolwa kanye nangesikhathi somsebenzi onzima.
• Ukutheleleka: Ezinye izifo ezibangelwa amagciwane (isib. i-Staphylococcus) kanye nezifo ezibangelwa amagciwane (isib. i-Herpes) nazo zingadala i-eczema. Lokhu kutheleleka kungenzeka kalula uma isikhumba siphukile ngokuklwebheka.

Okubalulekile: Kungumqondo omuhle ukugcina idayari encane ukuze ulandelele ukuthi yini ebangela wena noma ingane yakho. Lokhu kuzokunikeza umbono wokuthi yini ebangela i-eczema.

Odokotela bakuthola kanjani i-eczema?

Ngokuvamile, udokotela uzohlola isikhumba sakho noma sengane yakho bese ekubuza ngezimpawu zakho ukuze anqume ukuthi une-eczema yini. Udokotela uzocabangela izinto ezifana nokubonakala kwesikhumba, uhlobo lokulunywa, kanye nokuthi kukhona yini emndenini wakho onezimo ezifana ne-eczema.

Ukuhlolwa kwegazi okukhethekile ngokuvamile akudingeki ukuze kutholakale i-eczema. Kodwa-ke, ngezinye izikhathi udokotela wakho angase acele ukuhlolwa uma kusolwa ukuthi kukhona ukungezwani komzimba. Futhi, uma kusolwa ukuthi kukhona ukutheleleka kwesikhumba, kungathathwa ingxenye encane yesikhumba bese ihlolwa.

Ungayilawula kanjani i-eczema? Yiziphi izindlela zokwelapha?

Nakuba kungekho ukwelashwa kwe-eczema, kunezindlela eziningi zokuphatha lesi simo, ukunciphisa ukulunywa, nokugcina isikhumba sakho siphilile. Ungakhathazeki, ungahlala uphilile ngokulandela iseluleko sikadokotela wakho nokunakekela isikhumba sakho ngendlela efanele. Imigomo eyinhloko yile:

• Ukulawula ukulunywa nokuvuvukala.
• Ukwelashwa kwesikhumba.
• Ukunciphisa ukuvela kokuqubuka kwezifo.

Kulungile-ke, ake sibone ukuthi singenzani.

1. Ukugcina isikhumba simanzi - lokhu kuyinto ebaluleke kakhulu!

Kubalulekile ukuthi abantu abane-eczema basebenzise i-moisturizer enhle okungenani kabili ngosuku. Mhlawumbe nangaphezulu. I-moisturizer isiza ukuvala umswakama, ukuvimbela ukoma, nokuqinisa isithiyo sokuvikela isikhumba.

• Yiluphi uhlobo lwe-moisturizer olungcono kakhulu? Ukhilimu noma amafutha angenaphunga, aqinile angcono kakhulu. Ama-lotion anamanzi amaningi, ngakho-ke ayashesha ukuhwamuka. Buza udokotela wakho nge-moisturizer engcono kakhulu kuwe.
• Uzoyifaka nini? Kungcono ukufaka i-moisturizer zingakapheli imizuzu emi-3 ugeza, isikhumba sakho sisamanzi. Futhi uyisebenzise izikhathi ezimbalwa ngosuku, ikakhulukazi noma nini lapho isikhumba sakho sizizwa somile.

Cabanga ngakho sengathi isikhumba sakho sifana nethangi lamanzi. Lokho okwenziwa yi-moisturizer ukuvala imigodi kulelo thangi nokuvimba amanzi ukuthi angaphumi. Uyaqonda?

2. Hlala kude nalezo 'Zibangeli'.

Uma usuwazi ukuthi yiziphi izinto ezenza i-eczema yakho ibe yimbi kakhulu, zama ukuzigwema ngangokunokwenzeka. Isibonelo:

• Sebenzisa isihlanzi esithambile, esingenaphunga esikhundleni sensipho eqinile.
• Uma ugeza izingubo, khetha insipho ethambile, engenaphunga. Hlanza kahle ngemva kokugeza.
• Gqoka izindwangu ezithambile njengokotini, kunokuba ugqoke uboya noma izindwangu eziqinile.
• Nciphisa izibungu zothuli ekhaya lakho ngokugeza imibhede njalo ngamanzi ashisayo bese ususa amakhaphethi uma kungenzeka.

3. Sebenzisa imithi oyinikezwe udokotela ngendlela efanele.

Ngezinye izikhathi i-moisturizer iyodwa ingase inganeli. Kuleso simo, udokotela uzonikeza izinhlobo ezithile zamafutha okugcoba. Uma usebenzisa lawa , kubaluleke kakhulu ukuwasebenzisa njengoba nje udokotela encoma, futhi isikhathi esinqunyiwe.

• Ama-corticosteroids asetshenziswa endaweni: Lena imithi evame ukunqunywa kakhulu ye-eczema. Iza ngesimo sama-cream noma amafutha okugcoba. Isebenza ngokunciphisa ngokushesha ukuvuvukala nokulunywa. Itholakala ngamandla ahlukene. Udokotela wakho uzokutshela amandla afanele kanye nobude besikhathi sesimo sakho. Ungakhathazeki, iphephile kakhulu futhi isebenza kahle uma isetshenziswa njengoba kuyalelwe.
• Izithibi ze-calcineurin ze-topical (TCIs):Lezi ezinye izinhlobo zamafutha anciphisa ukuvuvukala kwesikhumba. Njengoba zingenawo ama-steroid, ngezinye izikhathi zinikezwa izindawo ezibucayi njengobuso nentamo, noma ukuze zisetshenziswe isikhathi eside.
• Ama-antihistamine: Lawa atholakala ngesimo samaphilisi. Anganikezwa ukunciphisa ukulunywa, ikakhulukazi ebusuku, ukuze akusize ulale kangcono. Kodwa-ke, awaqedi i-eczema, asiza kuphela ekulawuleni ukulunywa.
• Ama-antibiotic: Uma kuvela ukutheleleka kwesikhumba, ama-antibiotic angase anqunywe ukuze akwelaphe.

Kwezinye izimo ezinzima kakhulu, ama-corticosteroids omlomo noma amanye ama-immunosuppressants anganikezwa, kodwa kuphela ngaphansi kokuqashwa okuseduze kukadokotela.

4. Qaphela indlela ogeza ngayo.

Ukugeza kahle kubalulekile nakubantu abane-eczema.

• Geza nsuku zonke, kodwa ungagezi imizuzu engaphezu kwemi-5-10.
• Ungasebenzisi amanzi ashisayo. Amanzi afudumele angcono kakhulu.
• Gwema insipho eqinile. Sebenzisa isihlanzi esithambile, esingenansipho. Faka insipho kuphela ezindaweni lapho kukhona khona i-eczema.
• Ungahlikihli umzimba wakho ngamandla. Yomisa ngethawula.
• Faka i-moisturizer zingakapheli imizuzu emi-3 ugeza, isikhumba sakho sisamanzi. Ungakhohlwa lokhu!

5. Amathiphu okulawula ukulunywa.

Ukuklwebha kuyinkinga enkulu kunazo zonke. Kodwa ukuklwebha kungalimaza isikhumba futhi kubhebhethekise i-eczema. Ngakho-ke, kubalulekile ukulawula ukuklwebha ngangokunokwenzeka.

• Gcina izinzipho zakho zimfushane. Lokhu kuzonciphisa umonakalo esikhumbeni sakho noma ngabe uyasiklwebha.
• Uma uhlanza ebusuku, ungagqokisa ingane yakho amagilavu ​​​​ekotini.
• Uma uzizwa sengathi ufuna ukuklwebha, faka i-moisturizer esikhundleni salokho, noma ubeke i-compress ebandayo endaweni.
• Uma udokotela ekunike imithi yokulwa namagciwane, yisebenzise ngendlela efanele.

Kunjani ukuphila ne-eczema?

I-Eczema ingaba yisimo esicasulayo ngezinye izikhathi. Ingaba namahloni futhi icindezeleke ngenxa yokulunywa njalo kanye nezilonda ezibonakalayo. Lokhu kungathinta ikakhulukazi izingane ezincane.

• Awuwedwa: I-Eczema iyisimo esivamile. Khuluma nodokotela wakho, umndeni, noma umngane omethembayo ngakho.
• Lawula ukucindezeleka: Njengoba sishilo ekuqaleni, ukucindezeleka kungabhebhethekisa i-eczema. Ngakho-ke, yenza izinto ezikwenza ujabule, uvivinye umzimba, uzindle, futhi ulale ngokwanele. Lezi zinto zizosiza ekunciphiseni ukucindezeleka.
• Amaqembu okusekela: Kwamanye amazwe, kunezinhlangano zokusekela abantu abane-eczema. Lawa angaba yindawo enhle yokufunda ngokuhlangenwe nakho kwabanye abantu nokuthola induduzo.

Khumbula, ungaphila impilo evamile nejabulisayo nge-eczema. Into ebaluleke kakhulu ukuphathwa kahle kanye nesimo sengqondo esihle.

Kufanele ubonane nini nodokotela?

Uma ungakwazi ukulawula i-eczema yakho ngemithi yasekhaya kanye nemithi ethengwa ngaphandle kwemithi kadokotela, noma uma unezinye zezimpawu ezilandelayo, qiniseka ukuthi ubona udokotela.

• Uma ukulunywa nokubomvu kukhulu ngokwanele ukuphazamisa ubuthongo.
• Uma kungekho ngcono ngokwelashwa ekhaya.
• Uma isikhumba siba phuzi, sibe lukhuni, sikhipha uketshezi olunamanzi, noma sibukeka njengobomvu, lokhu kungaba izimpawu zokutheleleka kwesikhumba.
• Uma isikhumba sinomkhuhlane, noma kuvela amabhamuza anobuhlungu.
• Uma i-eczema iphazamisa imisebenzi yansuku zonke yengane kanye nomsebenzi wesikole.
• Uma unokungabaza noma ukwesaba ngalokhu.

Udokotela angakwazi ukuhlola isimo sakho ngokunembile futhi, uma kudingeka, akunikeze imithi enamandla, noma akuthumele kudokotela wesikhumba.

Okokugcina, izinto okufanele uzikhumbule (Umyalezo Wokuya Ekhaya)

I-Eczema, ikakhulukazi i-Atopic Dermatitis, yisimo sesikhumba esingaba sicasulayo kancane, kodwa ngokuphathwa kahle, singalawulwa kahle . Asikho isizathu sokwesaba.

• Into ebaluleke kakhulu ukugcina isikhumba sakho simanzi ngaso sonke isikhathi. Ungakhohlwa ukufaka i-moisturizer enhle izikhathi eziningana ngosuku.
• Thola izimbangela ezenza i-eczema yakho ibe yimbi kakhulu bese uzigwema.
• Sebenzisa umuthi njengoba nje udokotela wakho ekuyalile. Ungesabi ama-steroid creams. Awusizo kakhulu uma esetshenziswa njengoba udokotela wakho ekuyalile.
• Lawula ukuklwebha ngangokunokwenzeka. Ukuklwebha kuzokwenza isimo sibe sibi kakhulu.
• Uma unezimpawu zokutheleleka kwesikhumba (ama-crusts aphuzi, ubomvu), bheka udokotela ngokushesha.
• I-Eczema ayithelelani, ngakho-ke ungesabi ukuxhumana nabanye abantu.
• Hlala unethemba. Uma uphathwa kahle, ungaphila impilo evamile nekhululekile nge-eczema.

Uma wena noma othile emndenini wakho enale nkinga, ungahlupheki wedwa, funa iseluleko sezokwelapha. Khona-ke uzothola usizo oludingayo.

I- Eczema, i-atopic dermatitis, izifo zesikhumba, ukulunywa, izingane, ukunakekelwa kwesikhumba, isikhumba esomile