Uma umama wakho, ubaba wakho, noma umuntu omthandayo ehlushwa yisifo i-Alzheimer's, cishe uyazi ukuthi kunzima kangakanani ukubanakekela. Njengoba inkumbulo yabo iphela kancane kancane, bayahoxa ezintweni ababezijabulela, bese beba bodwa ezweni labo. Kodwa kunezindlela esingabasiza ngazo. Lokho kungokuzibandakanya nabo emisebenzini emincane ebafanelayo futhi abayijabulelayo. Lokhu sikubiza ngokuthi 'imisebenzi yokwelapha'. Lokhu kuhle kakhulu engqondweni yabo kanye nasezinhliziyweni zabo.
Kungani le misebenzi ibaluleke kangaka?
Kalula nje, lolu hlobo lwemisebenzi lwenza umehluko omkhulu empilweni yesiguli esine-Alzheimer's. Kungakhathaliseki ukuthi luhleliwe noma lwenzeka nje, lusenza sizizwe sijabule futhi sikhululekile.
- Ukusebenza kobuchopho: Ama-puzzle nemidlalo elula kusiza ukugcina ukusebenza kwengqondo yabo ngezinga elithile. Lokhu kuthuthukisa nekhono labo lokwenza imisebenzi yansuku zonke.
- Impilo yengqondo iyathuthuka: Laba bantu bangase bahlale bekhathazekile futhi bedabukile. Uma benza umsebenzi othile, leyo mizwa iyancipha futhi bazizwe bekhululekile.
- Kuthuthukisa ikhwalithi yokuphila: Bazizwa bejabule uma benomuzwa wokuthi bangenza okuthile ngokwabo. Leyo njabulo izoba impumuzo enkulu kuwe ngokubanakekela.
Kodwa into eyodwa okufanele uyikhumbule ukuthi akuyona yonke imisebenzi esebenzela wonke umuntu. Futhi akunakwenzeka ukukala ukuthi lokhu kuzoletha umphumela ongakanani. Into ebaluleke kakhulu ukwenza lezi zinto ngenkathi unabo futhi ubanikeza uthando.
Sikuqala kanjani lokhu?
Ngokuvamile, iziguli ezine-Alzheimer's ziyalingeka ukuba zingazenzi izinto ezisakwazi ukuzenza. Zilinda abanye ukuba bazenze. Ngakho-ke, njengomuntu onesifo, wena, umndeni wakho, nabangani bakho, kanye nabanakekeli bakho, kudingeka nisebenzisane ukuthola izindlela zokugcina izimpilo zabo zimatasa ekuqaleni kwalesi sifo .
Ungakha uhlelo lomsebenzi oluqondene nawe ngokusekelwe ezintweni abazithandayo, amakhono abo, kanye nezinselele ababhekene nazo.
Kubalulekile ukuxhumana kahle nabo ngenkathi wenza le misebenzi. Ngakho-ke, hlala unake izinto ezifana nokubona kwabo nokuzwa. Uma kudingeka, khuluma nodokotela bese wenza lezo zivivinyo.
Imisebenzi efanele isigaba sesifo
Isifo se-Alzheimer siya siba sibi ngokuhamba kwesikhathi. Ngakho-ke, imisebenzi esiyikhethayo kufanele ihluke kuye ngesimo sesiguli. Ake sibone ukuthi yimiphi imisebenzi efanele isimo ngasinye. Khumbula, ungakhohlwa ukuyincoma nokuyibonga ngenkathi wenza umsebenzi. Lelo gama elincane libanika amandla amaningi.
| Icala lesifo | Izici ezibonakalayo | Izinhlobo zemisebenzi engenziwa |
|---|---|---|
| Isigaba Esincane | - Ukukhohlwa ukuthi izinto zibekwe kuphi. - Ukubuza umbuzo ofanayo ngokuphindaphindiwe. - Ukukhohlwa amagama. - Ubunzima bokukhumbula amagama abantu abasha. | Amaphazili e-crossword, imidlalo yamakhadi, ukuhamba, ukulima ingadi, ukudweba, ukucula, ukubuka ama-albhamu ezithombe amadala. |
| Isigaba Esimaphakathi | - Ukukhohlwa imininingwane ngawe. - Ukudideka ngesikhathi, usuku, nendawo. - Ubunzima bokukhetha izingubo. - Izinkinga zokulala, izinkinga zokuhlanzeka. | Imisebenzi yasekhaya elula njengokugoqa izingubo, ukugeza izitsha, ukuluka amasokisi, ukudansela umculo ojwayelekile, ukudlala nezilwane ezifuywayo. |
| Isigaba Esinzima | - Ukuxhumana kuncane kakhulu. - Ukukhohlwa amagama amalungu omndeni noma ngabe ayawabona. - Udinga usizo ngezinto eziyisisekelo njengokudla, ukuphuza, nokuhamba. - Ukungakwazi ukubona indlala nokoma. | Izinto ezivuselela izinzwa ezinhlanu: ukulalela umculo othambile, ukusebenzisa i-aromatherapy, ukubambana ngezandla, ukuphulula isandla kancane, ukukhombisa izithombe ezindala. |
Yini engenziwa esigabeni sokuqala (isigaba esiphansi)
Basengenza okuningi kule minyaka, ngakho khetha izinto ezibaphonsela inselelo futhi abazijabulelayo.
- Ukuzivocavoca kobuchopho: ama-crossword, imidlalo yamakhadi, ama-checker, nokuningi.
- Umsebenzi womzimba: Hambani niyohamba ndawonye, tshalani imbali engadini, lungisani insimu yezimbali, fakani ingoma eniyithandayo bese nidansa kancane.
- Imisebenzi yokuxhumana nabantu: Xoxa nabangani nomndeni, xoxa izindaba ezindala.
- Izinto eziveza imizwa: Dweba izithombe, cula ingoma abayithandayo, bhala incwadi eya kothandekayo.
- Izinto ezibuyisa izinkumbulo: ukubuka i-albhamu yezithombe endala, ukwenza isidlo abasithandayo ndawonye, ukwenza izinto ngendlela ababevame ukuzenza ngayo ngamaholide.
Yini engenziwa eSigabeni Esimaphakathi?
Kuleli qophelo, kunzima kancane ngesiguli ukuqonda izinto nokuqala. Ngakho-ke sidinga ukwenza imisebenzi ibe lula nakakhulu .
- Ukuzivocavoca Ubuchopho: Lena imisebenzi elula yansuku zonke. Ukugoqa izingubo, ukugeza izitsha, ukugqoka amasokisi. Izinto ezinjengalezi zibenza bazizwe sengathi "ngenze okuthile."
- Umsebenzi womzimba: Ukumane uphakamise izingalo zakho ulalele izingoma ezindala ozaziyo, uhambahamba nawe ensimini.
- Imisebenzi yokuxhumana nabantu: Ukudlala nekati noma inja yesilwane, ukukhuluma ngezihloko ezijwayelekile.
- Izinto eziveza imizwa: Faka umbala ngemifanekiso yamanzi, culani izingoma ndawonye.
- Izinto ezibuyisa izinkumbulo: Ukubuka ama-albhamu ezithombe, ukubukela i-movie endala, ukubanika unodoli noma ithoyizi abalithandayo, besebenzisa i-aromatherapy.
Yini engenziwa esigabeni esibucayi?
Kuleli qophelo, ikhono lesiguli lokukhuluma lilinganiselwe kakhulu. Badinga usizo cishe kukho konke. Lapha, sidinga ukugxila ekuvuseleleni izinzwa zabo ezinhlanu .
- Ukubona: Ukubonisa izindawo ezinhle. Ukubuka ithangi lezinhlanzi, ukubabonisa izithombe ezindala ababezithanda, imidwebo emihle.
- Ukuzwa: Benze balalele umculo othambile abawuthandayo, umsindo wezinyoni, bakhulume kancane ukuze bavale umsindo, noma babafundele incwadi.
- Ukuthinta: Lokhu kubaluleke kakhulu. Bamba isandla sabo, ubahlikihle izandla ngobumnene, ubanikeze ingubo ethokomele, ubanike ithoyizi elithambile. Ukuthinta kwakho ngothando kuyinduduzo enkulu kubo.
- Iphunga: Sebenzisa ikhandlela elinephunga elimnandi (isib. i-sandalwood, i-jasmine), i-lotion enephunga elimnandi. Izinto ezifana nephunga lekhekhe elisanda kubhakwa nazo zingavusa izinkumbulo zabo.
- Nambitha: Banike okuthile okumnandi okulula ukukudla futhi abakuthandayo.
Ungakhohlwa, konke lokhu kwenzelwa ukubanika injabulo nenduduzo, hhayi ukubavivinya. Uma bengakwazi ukwenza okuthile, ungakubaphoqi. Yiba nokuthula nothando nabo.
Umlayezo Wokuya Nawe Ekhaya
- Ukubandakanya iziguli ezine-Alzheimer's emisebenzini elula kubaluleke kakhulu empilweni yazo yengqondo neyomzimba.
- Khetha imisebenzi efanele isimo sesiguli. Qala ngezinto ezilula ekuqaleni.
- Yazisa ngisho nezinto ezincane abazenzayo. Uthando lwakho kanye nokusekelwa kwakho kungamandla abo amakhulu.
- Awuwedwa kulolu hambo. Uma unemibuzo, ukukhathazeka, noma udinga ulwazi olwengeziwe, khuluma nodokotela womndeni wakho. Uzokwazi ukukunikeza isiqondiso osidingayo.
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