Wake wambona umntwana edla uthuli noma ushokoledi, noma mhlawumbe owesifazane okhulelwe eba nezifiso ezijulile zezinto ezingavamile? Nakuba ukufisa izinto ezinjengama-ice cubes ngokuvamile kungenangozi, isifiso esingalawuleki sokudla izinto ezingenazo izakhamzimba—izinto ezingewona nje ukudla—saziwa kwezokwelapha ngokuthi i-Pica . Nakuba lesi simo ngezinye izikhathi singaba sibi, singadala nezingozi ezinkulu zempilo. Kwa-Nirogi Lanka, sifuna ukukusiza uqonde kahle ukuthi iyini i-Pica nokuthi sekuyisikhathi sokufuna iseluleko sochwepheshe bezokwelapha.
Iyini i-Pica? Kalula nje...
I-Pica yisimo sempilo yokuziphatha, esihlukaniswe ngokukhethekile njengokuphazamiseka kokudla . Uma ubhekene ne-Pica, ungase uzizwe unesifiso esiqhubekayo, esingalawuleki sokudla izinto ezingabhekwa njengokudla futhi ezinganikezi inani elifanele lokudla.
Isibonelo, abanye abantu bazizwa bephoqelekile ukudla izinto ezifana nomhlabathi, ubumba, ushoki, iphepha, insipho, umlotha, noma izinwele. Njengoba lezi zinto zingenazo izakhamzimba, ukuthi lokhu kuyakhathaza yini kuncike kumongo. Nakuba ukusetshenziswa ngezikhathi ezithile kungase kungabi yingozi, ukudla izinto ezinobuthi noma eziyingozi kungaholela ezinkingeni ezinkulu zempilo.
Igama elithi "Pica" lisuselwa egameni lesiLatini le-Eurasian magpie, i-Pica pica — inyoni edume ngokudla cishe noma yini eyitholayo.
Ubani othinteka kakhulu yiPica?
I-Pica ingathinta noma ubani, kungakhathaliseki ubudala, kodwa ivame ukubonwa emaqenjini amathathu athile:
- Izingane ezingaphansi kweminyaka eyi-6 ubudala: Ukuhlola umhlaba ngokufaka izinto emlonyeni wazo kuyingxenye yemvelo yokukhula kwasekuqaleni.
- Abantu abakhulelwe: Akuvamile ukuthi labo ngesikhathi sokukhulelwa babe nezifiso ezijulile zezinto ezingezona ukudla.
- Abantu abanezimo ezithile zempilo yengqondo: I-Pica ivame kakhulu kubantu abatholakale benesifo se-autism spectrum disorder, ukukhubazeka kwengqondo, noma i-schizophrenia.
Sivame kangakanani lesi simo?
I-Pica ivame kakhulu, yize kunzima ukuyibala ngokunembile. Ochwepheshe bezokwelapha bayahluleka ukuyilandelela ngokunembile ngoba izifundo zocwaningo zivame ukusebenzisa izincazelo ezahlukene zalesi simo.
Ngaphezu kwalokho, odokotela bavame ukuphuthelwa yila macala ngoba iziguli zingase zibe namahloni okuveza imikhuba yazo, noma abazali bangase bangacabangi ukubika ukuziphatha okunjalo ezinganeni zabo.
Ngaphezu kwalokho, ngenxa yokuthi izingane eziningi ezincane zihlanganyela ekukhulumeni izinto njengengxenye yokukhula kwazo ngokwemvelo, amacala amaningi esikhashana e-Pica ayazixazulula ngokwawo ngaphandle kokungenelela kwezokwelapha.
I-Pica ithinta kanjani umzimba wakho?
Ngenxa yokuthi i-Pica ihilela isifiso esingalawuleki sokudla izinto ezingezona ukudla, ngokuvamile kunzima kakhulu ukuyeka lo mkhuba ngaphandle kokusekelwa kochwepheshe. Kwa-Nirogi Lanka, sifuna wazi ukuthi usizo luyatholakala.
Umthelela uncike ngokuphelele kulokho okudlayo. Nakuba ezinye izifiso, njengeqhwa, zingenangozi kangako, ezinye zingasongela impilo. Ukudla izinto ezithile kungaholela ekulimaleni kwamazinyo , kanti ezinye—njengezinwele (ezaziwa ngokuthi i-trichophagia )—zingabangela ukuvaleka okuyingozi kwendlela yokugaya ukudla , ukudabuka kwezicubu, noma ukulimala kwangaphakathi.
Ukudla inhlabathi ( geophagia ) kukubeka engcupheni enkulu yokutheleleka yizinambuzane . Ngaphezu kwalokho, ukudla indle—kuhlanganise neyezilwane ezifuywayo—kungakuchaya kumagciwane ahlukahlukene, amagciwane, kanye nezinambuzane ezidinga ukunakekelwa kwezokwelapha ngokushesha. Uma wena noma othile omaziyo edle izinto ezinobuthi, xhumana no-911 noma uvakashele igumbi lezimo eziphuthumayo eliseduze nawe ngokushesha.
Umthelela Wengqondo
Abantu abaningi abaphila ne-Pica bazizwa benamahloni noma benamahloni kakhulu. Lokhu kuvame ukuvimbela abantu ekufuneni ukunakekelwa kwezokwelapha okunesihawu abakufanele.
Yiziphi izimpawu zePica?
Uphawu oluphawulekayo lwe-Pica ukudla njalo izinto ezingezona ukudla isikhathi esingaphezu kwenyanga eyodwa. Ngaphandle kwalokhu kuziphatha, ungase ube nezimpawu ezihlobene nezinkinga zempilo ezibangelwa yi-Pica, njenge:
- I-anemia (ikakhulukazi ukuntuleka kwensimbi)
- Ukutheleleka kwezinambuzane (njengezikelemu eziyindilinga/i-Ascariasis)
- Ukuqunjelwa okungapheli
- Ukungalingani kwe-electrolyte
- Ukungalingani kwesigqi senhliziyo (i-Arrhythmias)
- Ubuthi be-lead
- Ukuvaleka/ukuvimbeka kwamathumbu amancane noma amakhulu
Izinto ezivamile ezingezona ukudla ezidliwayo
Abantu abane-Pica bangadla izinto ezahlukahlukene, okuhlanganisa:
- Umlotha
- Impuphu yengane noma i-talcum powder
- Itshokolethi
- Amalahle
- Ubumba, uthuli, noma inhlabathi
- Izindawo zekhofi
- Amagobolondo amaqanda
- Indle (indle)
- Izinwele, intambo, noma intambo
- Iqhwa
- Isitashi sokuwasha izingubo
- Ama-chips okupenda
- Iphepha
- Amatshe amancane
- Ukudla kwezilwane ezifuywayo
- Insipho
- Uboya noma indwangu
Yini ebangela i-Pica?
Nakuba imbangela eqondile yePica ingaqondakali ngokugcwele, ucwaningo lubonisa ukuthi izici ezithile zingandisa ingozi yakho yokuthola lesi simo.
- Imikhuba Yamasiko Noma Yomkhuba:Kwamanye amasiko nezinkolo, ukuziphatha okufana nePica kubhekwa njengokujwayelekile noma okwamukelekayo emphakathini. Isibonelo, eminye imiphakathi yamaKatolika eNew Mexico inesiko lokudla umhlabathi, kanti kwezinye izingxenye zaseNingizimu Afrika, kuvamile phakathi kwabesifazane abasebasha.
- Ukucindezeleka Noma Ukukhathazeka: Kwabanye abantu, i-Pica isebenza njengendlela yokubhekana nesimo—indlela yokuphatha noma yokunciphisa ukucindezeleka noma ukukhathazeka okujulile.
- Okuhlangenwe Nakho Okubi Kwabantwana: I-Pica ivame ukubonwa emindenini ebhekene nobunzima bezomnotho. Nakuba ukuxhumana okuqondile kungaqondakali ngokugcwele, lokhu kuziphatha kungase kuvele ezinganeni njengendlela yokubhekana nokunganakwa, ukuhlukunyezwa, noma njengomzamo wokuthola ukunakwa ngabazali.
- Ukuntuleka Kokudla Okunomsoco: Abantu abaningi ababonisa izimpawu zePica banokuntuleka kwamaminerali noma ezinye izakhamzimba ezibalulekile, ikakhulukazi i-iron (i-anemia) , i-calcium , ne -zinc .
- Izimo Zempilo Yengqondo: Lokhu kungasukela ezimweni zokuqala ngokuzumayo kanye nezinkinga zokukhula ezikhona kusukela ekuzalweni kuya ezifweni zofuzo ezizuzwe kubazali.
- Ezinye Izimo Zezokwelapha: Ukukhulelwa kanye ne-sickle cell anemia kwaziwa ukuthi kuhlobene ne-Pica.
- Imithi ethile ingandisa ingozi yokuthola i-Pica noma ukuziphatha okufanayo. Kodwa-ke, akukacaci ukuthi le mithi iyimbangela ngqo yini le nkinga.
Itholakala kanjani i-Pica?
Ukuze bathole i-Pica, odokotela ngokuvamile babheka izindlela ezine eziqondile (kuncike ezintweni ezingezansi):
1. Ubude besikhathi: Ukusetshenziswa kwezinto ezingezona ezondlo, ezingezona ezokudla kumele kuqhubeke okungenani inyanga eyodwa.
2. Izinga Lokukhula: Umuntu kumele ukuthi usefinyelele eminyakeni yokukhula lapho eqonda khona ukuthi ukudla izinto ezingezona ukudla akufanele. (Yingakho ngokuvamile singazibhali izingane ezincane kakhulu nge-Pica, njengoba zisahlola umhlaba ngokunambitha.)
3. Ukungabikho Kwezici Zezenhlalo/Zamasiko: Ukuziphatha akufanele kubhekwe njengomkhuba ojwayelekile ngaphakathi kwendawo ethile yomphakathi noma yamasiko yomuntu (isib., amasiko okusetshenziswa komhlaba endabuko).
4. Akubangelwa Ezinye Izimo: Ukuziphatha akufanele kuchazwe kangcono ngesinye isimo sezempilo noma sempilo yengqondo esiyisisekelo.
Uma i-Pica ingeyona inkinga yokuxilonga
Ngenxa yokuthi ukuziphatha kungenzeka ngezizathu ezahlukene, akuhlali kuhlukaniswa njenge-Pica ezimweni ezilandelayo:
- Amasiko Amasiko Noma Ezenhlalo: I-Pica yangempela iwukuziphatha okungazikhetheli noma okuphoqelelayo. Labo abahlanganyela emasikweni amasiko bavame ukulawula izenzo zabo.
- Ukuntuleka Kokudla Okunomsoco: Ngezinye izikhathi, abantu badla izinto ezingezona ukudla ukuze balungise ukuntuleka. Kwezinye izindawo, isibonelo, abantu badla ubumba noma inhlabathi ukuze bathole amaminerali anjengensimbi noma i-calcium engekho ekudleni kwabo kwansuku zonke.
- Ezinye Izimo Zezempilo Zezokwelapha Noma Zengqondo: Uma ukuziphatha kungumphumela oqondile wesinye isimo esixilongiwe, kuvame ukuphathwa ngaphansi kwaleso sambulela. I-Pica ixilongwa ngokwehlukana kuphela uma ukuziphatha kukhulu ngokwanele ukubangela izinkinga ezinkulu zempilo noma uma kudinga ukungenelela okukhethekile kwezokwelapha.
Yiziphi izivivinyo ezisetshenziswa ukuxilonga i-Pica?
KwaNirogi Lanka, ukuhlolwa kokuxilonga kugxile kakhulu ekuboneni imiphumela yezempilo yokuziphatha. Lokhu kungafaka phakathi imisebenzi ehlukahlukene yelabhorethri, ukuxilongwa, kanye nokuthwebula izithombe:
- Ukuhlolwa Kwegazi, Umchamo, kanye Nendle: Lokhu kusiza ekuhloleni izifo, ubuthi, kanye nokungalingani kwama-electrolyte .
- Ukuhlolwa Kwezithombe: Kusetshenziselwa ukuthola umonakalo wangaphakathi noma izithiyo. Lokhu kufaka phakathi ama-X-ray , ama-CT scan , i-MRI , kanye nama-ultrasound .
- Ukuhlolwa Kokuxilonga: Lokhu kuhlola izingozi ezinkulu zempilo ezihlobene ne-Pica. Isibonelo, i -ECG/EKG ingenziwa ukuhlola isigqi senhliziyo, njengoba ukungalingani kwama-electrolyte noma izifo ezibangelwa amagciwane kungaholela ezinkingeni zenhliziyo.
Iphathwa kanjani i-Pica, futhi ingabe ingelapheka?
I-Pica kwabesifazane abakhulelwe ivame ukuzixazulula yodwa. Ngokufanayo, izingane eziningi zikhula ngendlela yokuziphatha njengoba zifunda ukuhlukanisa phakathi kwezinto ezidliwayo nezingadliwayo. Kubantu abakhubazekile ngokwengqondo noma izinselele zokufunda, kugxilwe ekuguqulweni kwemvelo—ukususa izinto eziyingozi zingafinyeleleki—nokunikeza ukugadwa okuqhubekayo nozwela.
Isisekelo sokwelashwa kwe-Pica ukwelashwa . Kuye ngezidingo zakho, singasebenzisa izindlela eziningana:
- Ukwelashwa Okungaguquki Kalula: Lokhu kuhilela ukuvimbela ukusetshenziswa kwezinto ezingezona ukudla ngokuqondisa kabusha kancane, kuyilapho kusetshenziswa ukuqinisa okuhle ukukhuthaza imikhuba yokudla enempilo.
- Ukwelapha Ngokuziphatha: Lokhu kukufundisa izindlela zokubhekana nezimo eziphumelelayo kanye namasu okuphula umjikelezo wokuziphatha.
- Ukuqinisa Ukwehluka: Le ndlela igxile ekuziphatheni okuhle okuzuzisayo, okunempilo, isusa ngempumelelo ukugxila kwakho esifisweni sokuzibandakanya ne-Pica.
Yimiphi imithi esetshenziswayo?
Kunemithi embalwa kakhulu ethile eyenzelwe ukwelapha i-Pica. Nakuba imithi yokulwa nesifo sengqondo ngezinye izikhathi ingacatshangelwa, ayivame ukusetshenziswa njengokwelashwa kokuqala ngenxa yemiphumela yayo emibi engaba khona.
Yiziphi izinkinga ezingaba khona noma imiphumela emibi yokwelashwa?
Izinkinga ezivela ekwelashweni kwe-Pica ngokuvamile azivamile. Uma imithi iyingxenye yohlelo lwakho lokwelashwa, noma yimiphi imiphumela emibi izoncika ngokuphelele emthini othize owunikeziwe. Udokotela wakho eNirogi Lanka ungumuntu ongcono kakhulu wokuxoxa ngemiphumela emibi engaba khona, ukuthi yiziphi izimpawu okufanele uziqaphele, nokuthi unganciphisa kanjani umthelela walezi zindlela zokwelapha empilweni yakho yansuku zonke.
Ngingazinakekela kanjani noma ngiphathe kanjani izimpawu zami?
Nakuba i-Pica ingeyona ingozi ngaso sonke isikhathi, ingaba yingozi kuye ngokuthi udlani. Uma une-Pica, kubalulekile ukuvuleleka nokwethembeka kudokotela wakho. Bangakunikeza isiqondiso kanye nezinsizakusebenza zobungcweti, noma bakuthumele kuchwepheshe onolwazi ekuphatheni lesi simo.
Ngizozizwa ngingcono ngokushesha kangakanani ngemva kokuqala ukwelashwa?
Isikhathi sokululama esivela ku-Pica sincike ohlelweni lwakho lokwelashwa oluthile kanye nendlela umzimba wakho osabela ngayo kulo. Ungaxhumana nodokotela wakho e-Nirogi Lanka ukuze uqonde ukuthi isikhathi sakho sokululama singase sibukeke kanjani nokuthi yiziphi izinyathelo ongazithatha ukuze wenze inqubo ibe bushelelezi ngangokunokwenzeka.
Ingabe i-Pica ingavinjelwa noma ingozi incishiswe?
I-Pica yisimo esenzeka ngokungalindelekile; ngakho-ke, ayikho indlela eyaziwayo yokusivimbela noma yokunciphisa ingozi yokusithola.
Isinyathelo esingcono kakhulu ongasithatha ukuqinisekisa ukuthi udla ukudla okulinganiselayo . Nakuba ukuntuleka kokudla okunempilo kungeyona imbangela kuphela ye-Pica, ukugcina amazinga afanele amavithamini namaminerali kubalulekile empilweni yakho iyonke. Qaphela ukuthi ukulungisa ukuntuleka kokudla akulona "ikhambi" le-Pica, kodwa kuyingxenye ebalulekile yokugcina inhlalakahle yakho.
Yini okufanele ngiyilindele uma nginalesi simo?
Izingozi eziyinhloko ze-Pica zihlotshaniswa nezinto ongase uzidle, ezingaba yingozi. Ngokukhethekile, kufanele uqaphele izingozi zokudla:
- Izinto ezinobuthi .
- Izinto ezicijile .
- Izinto ezingavimba umgudu wakho wokugaya ukudla .
- Imithombo yokutheleleka , okuhlanganisa amabhaktheriya, amagciwane, isikhunta, noma izimuncagazi.
Lesi simo sihlala isikhathi esingakanani?
I-Pica ivame ukuphathwa njengesimo sesikhathi eside. Akuhlali kubhekwa “njengokwelaphayo” ngomqondo wendabuko. Abantu abayeka ngempumelelo ukuziphatha ngokwelashwa noma ngokuzilawula babhekwa “njengabakhululekile” uma nje ukuziphatha kungabuyi.
Iyini inhloso yePica?
I-Pica ivame ukubonwa ezinganeni nakwabesifazane abakhulelwe futhi ivame ukuxazululeka yodwa. Nakuba lesi simo ngokwaso singase singabi yingozi empilweni ngokwemvelo, izinkinga zokudla izinto ezingezona ukudla zingaba khona. Ngokusekelwa kochwepheshe, abantu abaningi baphatha lesi simo ngempumelelo futhi baphile impilo enempilo neyanelisayo.
Ngizinakekela kanjani?
Uma une-Pica, isinyathelo sokuqala ukukhuluma nodokotela wakho eNirogi Lanka. Ithimba lakho lezokwelapha likhona ukukusekela endaweni engenakwahlulela nephephile. Bangakuqondisa noma bakuxhumanise nochwepheshe oqonda lesi simo ngokujulile.
Uma i-Pica ithinta impilo yakho yansuku zonke, sicela ugcine la maphuzu engqondweni:
- Thembeka kudokotela wakho: Abantu abaningi bazizwa benamahloni noma benamahloni nge-Pica. Khumbula, i-Pica iyisimo sezempilo sezokwelapha nesengqondo esaziwayo—njengethambo eliphukile noma ukutheleleka. Ukufuna usizo kuyisinyathelo esinesibindi nesiqondile sokuthola impilo engcono.
- Landela uhlelo lwakho lokwelashwa: Udokotela wakho uzokusiza ukuhlela isimiso sokuhlolwa. Njengoba uthuthuka, imvamisa yalokhu kuvakasha ingase yehle. Uma ubona izimpawu zakho zibuya, xhumana nodokotela wakho ngokushesha ukuze ulungise noma uqalise ukwelashwa.
- Nciphisa ukufinyelela ezintweni ezingezona ukudla: Indlela ewusizo yokuphatha ukuziphatha ukususa izinto olingeka ukuzidla endaweni okuyo. Uma ungakwazi ukuzisusa, zigcine ngendlela eyenza kube nzima ukufinyelela kuzo.
Kufanele ngiye nini eMnyangweni Wezimo Eziphuthumayo (ED)?
Udokotela wakho angakuqondisa ngezimo ezithile lapho ungadinga khona usizo oluphuthumayo lwezokwelapha. Ngokuvamile, uma uhlangabezana nezimpawu ezibonisa isimo esisongela ukuphila, kufanele ufune iseluleko sezokwelapha ngokushesha. Izibonelo ezibalulekile zifaka:
- Ukutheleleka kwezibungu (i-Ascariasis - ukutheleleka kwezibungu eziyindilinga)
- Ukungalingani kwe-electrolyte
- I-Arrhythmias (izigqi zenhliziyo ezingajwayelekile)
- Izimpawu zobuthi bomthofu noma okunye ukuchayeka okunobuthi
- Ukuvaleka/ukuvimbeka kwamathumbu amancane noma amakhulu
Ngaphezu kwalokho, kufanele ufune usizo lwezokwelapha ngokushesha uma ingane igwinya noma yini engaba yingozi noma enobungozi. Isibonelo, uma ingane igwinya omayibuthe abancane abavela kumathoyizi, bangahlangana ndawonye ohlelweni lokugaya ukudla, okubangela ukuvinjelwa okusongela impilo.
I-Pica yisimo esibonakala emhlabeni wonke, futhi kwezinye izimo, sivame kakhulu. Nakuba abantu abaningi bekhula noma beyeka ukuziphatha ngokwabo, kwabanye, kungaba yinkinga enkulu yezempilo. Ingozi enkulu ilele ekudleni izinto ezinobuthi, ezibukhali, noma ezingabangela ukuvinjelwa komgudu wokugaya ukudla. Ngenhlanhla, ukwesekwa kochwepheshe kwezempilo yengqondo kanye namasu asekelwe ebufakazini kungasiza ekuphatheni lesi simo. Uma une-Pica, ukuzizwa unamahloni kuyindlela yemvelo yokusabela. Kodwa-ke, udokotela wakho akekho lapho ukukwahlulela; indima yakhe ukukunikeza ukunakekelwa kanye nezinsiza ozidingayo ukuze unqobe lokhu. Lokhu kuzokuvumela ukuthi uqhubekele phambili futhi ugxile kulokho okubaluleke kakhulu empilweni yakho, okusekelwa ochwepheshe baseNirogi Lanka.
Izinto Ezibalulekile Okufanele Uzithathe (Umyalezo Wokuya Nawe Ekhaya)
Sesixoxe okuningi ngePica. Nazi izinto ezibaluleke kakhulu okufanele uzikhumbule:
- I-Pica iyisifiso esingalawuleki sokudla izinto ezingezona ukudla. Akuyona nje into engavamile; kuyinkinga yokuziphatha eyaziwayo.
- Kuvamile ezinganeni ezincane, kubantu abakhulelwe, kanye nalabo abanezinkinga ezithile zempilo yengqondo.
- I-Pica ingaba yingozi kuye ngokuthi yini edliwayo. Ukudla ubuthi, izinto ezibukhali, noma izinto ezingavimba amathumbu kungaholela ezinkingeni ezinkulu zempilo.
- Kubalulekile ukufuna iseluleko sezokwelapha ngaphandle kwamahloni. I-Pica yisimo esingelapheka.
- Ukuntuleka kokudla okunempilo kanye nokucindezeleka kungaba yizimbangela eziyinhloko. Ukugcina ukudla okunempilo nokunakekela inhlalakahle yakho yengqondo kuyizinyathelo ezibalulekile.
- Uma ingane iziphatha ngalezi zindlela zokuziphatha, qapha ngokucophelela. Dala indawo ephephile kuyo futhi uthintane nochwepheshe wezempilo uma ubona izinkinga eziqhubekayo.
Uma wena noma othile omaziyo ebonisa izimpawu ze-Pica, sicela uthintane nochwepheshe wezempilo esibhedlela esiseduze nawe noma uxhumane nezinsizakalo eziphuthumayo (911) uma usola ukuthi kukhona ukuvaleka noma ubuthi. Ukuthola usizo kusenesikhathi kungavimbela izinkinga ezinkulu.
👩🏽⚕️ Imibuzo Evame Ukubuzwa (Imibuzo Evame Ukubuzwa)
💬 Iyini i-Pica? Ingabe iyinkinga yokudla?
Yebo. I-Pica isifo sokudla esibonakala ngokulangazelela ukudla izinto ezingezona ukudla ezingenaso isizalo. Iziguli zingadla izinto ezifana nodaka, ubumba, ushoki, iqhwa, iphepha, insipho, izinhlamvu zemali, izinwele, noma ama-chips opende.
💬 Ingabe kuthinta abantu abadala noma izingane kuphela?
Kuvame ukubonakala ezinganeni ezincane nakwabesifazane abakhulelwe. Nakuba ukusho izinto ngomlomo kuyinto evamile ezinganeni ezingaphansi kweminyaka engu-2, ukuqhubeka nokudla ukungcola noma isihlabathi (geophagia) ngemva kweminyaka engu-2 kungase kubonise i-Pica. Abantu abakhulelwe ngezinye izikhathi bazizwa befisa izinto ezifana noshoki ngenxa yalesi simo.
💬 Kungani umuntu enesifiso sokudla izinto ezingavamile kangaka?
Imbangela eyinhloko engokomzimba etholakala kwezokwelapha ukuntuleka okukhulu kwamaminerali abalulekile njengensimbi noma i-zinc. Uma lezi zakhi ezibalulekile ziphansi, ubuchopho bungathumela izimpawu eziholela ekufiseni okungavamile. Ngokuvamile, ukubhekana nalokhu kuntuleka nge-iron noma izithasiselo ze-zinc kungasiza ekuxazululeni lesi simo.
Amagama angukhiye: I-Pica, ukudla izinto ezingezona ukudla, i-Pica, ukuphazamiseka kokudla, ukuntuleka kokudla okunempilo, impilo yengqondo, impilo yengane
