I-Sudden Infant Death Syndrome (SIDS): Okudingeka abazali bakwazi

Enye yezinto ezinkulu ezifika engqondweni yakho uma uba umama noma ubaba omusha ukuthi, "Ingabe ingane yami iphilile?" Ikakhulukazi uma ingane yakho ilele, unyonyoba kangaki ukuze uhlole ukuthi iyaphefumula yini? Lokhu kwesaba kwandiswa iqiniso lokuthi ngezinye izikhathi sizwa nge-SIDS, noma i-Sudden Infant Death Syndrome. Ngisho nokuzwa la mazwi kwenza inhliziyo yakho ishaye ngamandla. Ngakho-ke namuhla, ake sixoxe ngalokhu, ngokunembile nangokulula, ukuze sisuse ukwesaba nokungabaza kwakho.

Iyini ngempela i-SIDS?

Kalula nje, i-SIDS ukufa okuzumayo komntwana onempilo (phakathi kwenyanga eyodwa nonyaka owodwa ubudala) ngaphandle kwesizathu esibonakalayo. Lesi yisimo esidabukisayo kakhulu. Odokotela abagcini nje ngokuphetha ngokuthi yi-SIDS. Benza uphenyo olunzulu ukuze bathole imbangela yokufa komntwana. Lokhu kusho ukwenza ukuhlolwa kwesidumbu, ukuhlola indawo ezungezile yomntwana, nokuthatha umlando wezokwelapha womntwana ophelele. Uma konke lokhu kwenziwa futhi kungatholakali imbangela yokufa, kubizwa ngokuthi i-SIDS.

• Lesi simo sivame ukubonakala ezinganeni eziphakathi kwezinyanga ezimbili kuya kwezine ubudala.
• Ama-90% ezinsana ezishona ngenxa ye-SIDS zingaphansi kwezinyanga eziyisithupha ubudala.
• Iningi lalezi zimo zokufa zenzeka ngesikhathi umntwana elele, ikakhulukazi phakathi kwamabili no-6 ekuseni.

Yingakho abanye abantu bebiza i-SIDS ngokuthi “ukufa kwe-crib.” Lokhu akusho ukuthi i-crib iyimbangela ye-SIDS. Kodwa-ke, indawo lapho umntwana elele khona inomthelela oqondile ekuphepheni kwakhe.

I-SIDS kanye ne-SUID - Uyini umehluko phakathi kwalokhu okubili?

Cishe uke wezwa igama elithi SUID. I-SUID imele ukufa kwezinsana okungazelelwe. Kufana negama elikhulu elihlanganisa konke. Lisho ukuthi noma yikuphi ukufa kwezinsana okungazelelwe kuwela ngaphansi kwalesi sigaba. Ngezinye izikhathi ungathola imbangela yokufa. Isibonelo, into efana nokuminyana.

I-SIDS ingenye yengxenye yegama elikhulu le-SUID, elisho i-sudden infant death syndrome (SIDS), elichazwa njenge-sudden infant death syndrome (SIDS) okungatholakali sizathu sayo .

Iyini imbangela yangempela ye-SIDS?

Yilokhu wonke umuntu akufunayo izimpendulo zakho. Iqiniso liwukuthi, odokotela abakayitholi imbangela eyodwa eqinisekile ye-SIDS. Leyo yingxenye esabekayo nedabukisa kakhulu yayo.

Kodwa kunomqondo owodwa oyinhloko abacwaningi abakholelwa ukuthi ingozi ye-SIDS iyanda lapho izici ezintathu zihlangana.

1. Isimo esiyingozi emzimbeni womntwana: Isibonelo, kungase kube nokungavuthwa noma ubuthakathaka engxenyeni yobuchopho bomntwana elawula ukuphefumula nokushaya kwenhliziyo.

2. Isigaba esibalulekile sokukhula:Izinyanga zokuqala zokuphila komntwana ziyisikhathi sokuthuthukiswa okusheshayo kobuchopho kanye nesimiso somzimba sokuzivikela. Lesi yisikhathi esibucayi kakhulu.

3. Isici esingaphandle esiyingozi: Into efana nokulalisa ingane ngesisu sayo, ukumboza ubuso bomntwana ngengubo yokulala, ukwenza igumbi lishise kakhulu, noma ukumfaka entuthwini kagwayi.

Okwamanje kuyamukelwa ukuthi ingozi ye-SIDS yenzeka lapho zonke lezi zici ezintathu zihlangana.

Yiziphi izinto ezandisa ingozi?

Nakuba kungekho imbangela eyodwa ye-SIDS, kunezici eziningana eziye zatholakala ezandisa ingozi. Kubalulekile ukuzazi lezi.

Lezi akuzona izimbangela ze-SIDS! - Masisuse imibono eyiphutha

Kunemibono eminingi eyiphutha emphakathini uma kukhulunywa nge-SIDS. Lokhu kungabangela ukwesaba okungadingekile kubazali. Ake sithole ukuthi iyini ngempela leyo mibono eyiphutha.

• Imithi Yokugoma: Isimangalo sokuthi "imijovo ibangela i-SIDS" singamanga ngokuphelele . Eqinisweni, ucwaningo lukhombisile ukuthi ukugoma ngesikhathi kunciphisa ingozi ye-SIDS cishe ngo-50%. Ngakho-ke, gcina irekhodi lokugoma lomntwana wakho lisesikhathini.
• I-Crib: Njengoba kushiwo ngaphambili, i-crib ayibangeli i-SIDS. Kodwa-ke, okuqukethwe yi-crib nendlela umntwana alaliswa ngayo yikona okubangela ingozi.
• Ukuminyana/Ukuhlanza: Omama abaningi besaba ukuthi uma ingane yabo ihlanza ngenkathi ilele ngomhlane, izominyana. Kodwa-ke, ingane enempilo inekhono langaphakathi lokuyilawula ngokuphendula ikhanda layo bese ilikhafulela ngomlomo. Ukulalisa ingane yabo ngesisu kuyingozi kakhulu.
• Izifo: I-SIDS ayithelelani, ngakho-ke ayinakudluliselwa kusuka komunye umuntu iye komunye.

Singamvikela kanjani umntwana wethu kwi-SIDS?

Lena yingxenye ebaluleke kakhulu yalesi sihloko. Nakuba kungekho ndlela yokuvimbela ngokuphelele i-SIDS, kunezinto eziningi esingazenza ukuze sinciphise kakhulu ingozi.

1. Masidale indawo yokulala ephephile

• Hlala ubeke umntwana ngomhlane ukuze alale: Lona umthetho wegolide**. Kungakhathaliseki ukuthi ukulala emini noma ebusuku, beka umntwana wakho ngomhlane njalo lapho elele. Kulungile ukuthi ingane yakho ishintshe izikhundla uma isikwazi ukugoba. Kodwa hlala ubeke ingane yakho ngomhlane uma uyilalisa.
• Sebenzisa umatrasi oqinile, oyisicaba:** Umatrasi osembhedeni wengane yakho kufanele uqine. Gwema ukulalisa ingane yakho kumatrasi athambile, amasofa, noma imibhede yamanzi lapho ikhanda lengane lingacwila khona.
• Gcina ibhedi ingenalutho: Ungafaki lutho embhedeni wengane yakho ngaphandle kweshidi elifakiwe kumatilasi. Ungafaki imicamelo, izingubo zokulala, amabhampa, amathoyizi, onodoli** embhedeni wengane. Lokhu kungamboza ubuso bengane futhi kubangele ukuminyana.
• Ukwabelana ngamakamelo, hhayi ukwabelana ngombhede:** Ucwaningo lukhombisile ukuthi ukulala ekamelweni lakho, kodwa ebhedini elihlukile noma ebhasini, okungenani izinyanga zokuqala eziyi-6 (futhi kuze kube yizinyanga eziyi-12 kungcono nakakhulu) kunganciphisa ingozi ye-SIDS cishe ngo-50%.
• Ungavumeli ingane ishise ngokweqile:** Ungagqoki izingubo eziningi noma ugoqe ingane yakho ngengubo. Hlola isisu somntwana noma ngemuva kwentamo yakhe ukuze ubone ukuthi uyajuluka yini. Uma kunjalo, ushisa kakhulu. Gcina igumbi lisezingeni lokushisa elifanele.

2. Amanye amathiphu abaluleke kakhulu

• Ukuncelisa:** Ukuncelisa ingane yakho isikhathi eside ngangokunokwenzeka kusiza ukunciphisa ingozi ye-SIDS.
• Cabanga ngokunikeza i-pacifier:** Ucwaningo oluthile lusikisela ukuthi ukunikeza i-pacifier ngaphambi kokulala kunganciphisa ingozi ye-SIDS. Kodwa qala ngemva kokuba ingane yakho isijwayele ukuncelisa (ngemuva kwamasonto ama-3-4). Ungaphoqeleli uma ingane yakho ingakuthandi.
• Gwema ukubhema notshwala:** Gwema lezi zinto ngokuphelele ngesikhathi sokukhulelwa nangemva kokuzalwa komntwana. Ungavumeli muntu ukuba abheme ezindaweni lapho umntwana ekhona.
• Nika ingane yakho 'Isikhathi Sesisu' uma ivukile:** Uma ubhekisisa kahle, bamba ingane yakho esiswini sayo imizuzu embalwa izikhathi eziningana ngosuku. Lokhu kuqinisa imisipha entanyeni nasemahlombe ayo. Kungasiza futhi ekuvimbeleni i-plagiocephaly (ukuthamba kwengemuva lekhanda).

Ingabe kufanele ngibone udokotela?

Yebo, nakanjani. Khuluma ngokukhula kwengane kanye nempilo yayo, nikeza imijovo edingekayo ngesikhathi, futhi nakanjani uye emitholampilo yengane.

Ekugcineni, i-SIDS iwukuhlangenwe nakho okubuhlungu nokucindezelayo okungenakucatshangwa. Umama noma ubaba obhekene nento efana nale angase azizwe edabukile kakhulu, ethukuthele futhi enecala. Yonke le mizwa inengqondo. Uma lokhu kwenzekile kuwe, sicela ungahlupheki wedwa. Cela usizo. Khuluma nodokotela wakho. Funa ukwelulekwa uma kudingeka. Kuthatha isikhathi nokusekelwa ukudlula kulobu buhlungu.