Ingabe nawe uthola izinkinga zesikhumba uma uphuma elangeni? Ake sifunde nge (Sun Allergy)!

Izwe lethu liyizwe elingenalo ukuntuleka kwelanga. Kodwa-ke, ngezinye izikhathi leli langa lingabangela izinkinga ezincane esikhumbeni sethu. Wake waba nokubomvu, ukulunywa, noma amabhamuza amancane esikhumbeni sakho ngemva kokuphuma elangeni? Kwabanye abantu, lokhu kungaba kubi kakhulu. Namuhla sizokhuluma ngokungezwani komzimba okubangelwa yileli langa, okungukuthi , i-Sun Allergy .

Kuyini lokhu kungezwani nelanga? (Ukungezwani nelanga)

Kalula nje, ukungezwani nelanga kwenzeka lapho isikhumba sakho sisabela ekukhanyeni kwelanga ngokuba nokuqhuma . Ngezinye izikhathi lokhu kuqubuka kungahambisana nezinye izimpawu. Kwabanye, kungaba mnene kakhulu, kodwa kwabanye, kungaba nzima futhi kuthinte ikhono lakho lokusebenza ngendlela evamile. Ukuze kube sobala, lesi simo senzeka lapho amangqamuzana ethu esikhumba eba nomuzwa wezinto ezithile elangeni (ikakhulukazi imisebe ye-ultraviolet).

Yiziphi izinhlobo eziyinhloko zokungezwani nelanga?

Manje, ayikho indlela eyodwa yokuba ne-allergy elangeni. Kunezinhlobo eziningana, kuye ngohlobo lwe-rash, imbangela, kanye nabantu abavame ukuthinteka. Ake sibone ukuthi ziyini.

I-Actinic Prurigo

Lesi yisimo esibangela amaqhubu aphezulu (ama-papules) noma amaqhubu amancane (amaqhubu) esikhumbeni. Ngezinye izikhathi, ukuqubuka kungasakazeka ezindaweni ezingazange zishiswe yilanga. Kuvamile kakhulu kubantu baseLatin America naseMelika abangamaNdiya, abanesikhumba esimnyama. Kukhona futhi ukuxhumana kwezakhi zofuzo nalesi simo, okubizwa ngokuthi i-"Actinic Prurigo". Kubizwa nangokuthi i-"Hydroa Aestivale" kanye ne-"Hutchinson's Summer Prurigo".

Ukusabela Kwe-Photoallergic

Lokhu kuhlukile kancane. Okwenzekayo lapha ukuthi amakhemikhali athile esikhumbeni sakho asabela ekukhanyeni kwelanga. Cabanga ngakho, eminye imithi oyisebenzisayo, izithambisi zelanga, izimonyo, amakha, njll. kungabangela lokhu. Kungathatha amahora ambalwa noma izinsuku ezimbalwa ukuthi izimpawu zibonakale.

Isibonelo, ake ucabange ukuthi uNimali Akka waya ogwini lolwandle ngosuku olulodwa ngemuva kokufaka umuthi wakhe omusha wokuvikela ilanga. Ngemva kwamahora ambalwa, intamo nezingalo zakhe zaphenduka zaba bomvu, kwavela amabhamuza amancane, aqala ukulunywa kakhulu. Kwakuyilapho ewabonisa udokotela kuphela lapho athola khona ukuthi okuthile okusemuthini wokuvikela ilanga kwakusabelane nelanga futhi kwabangela ukusabela kwe-photoallergic.

Ukuqhuma Kokukhanya Okunesimo Esihlukahlukene (i-PMLE)

Lolu hlobo lwe-PMLE luvame kakhulu kwabesifazane, abantu abanesikhumba esikhanyayo, kanye nentsha (ikakhulukazi abaneminyaka ephakathi kuka-15 no-30). Lubonakala njengamabala amancane, anamabala noma amabhamuza esikhumbeni emahoreni ambalwa ngemva kokuvezwa yilanga. Lolu uhlobo oluvame kakhulu lokungezwani nelanga.

I-Urticaria yelanga

Lokhu kwenzeka ngemizuzu embalwa yokuchayeka elangeni.Ama-Hives. Njengoba nje sazi, ama-hives. Izimpawu zingahluka kusukela kokuncane kuya kokukhulu. Ngezinye izikhathi, lokhu kungaze kube ukusabela okukhulu kokungezwani komzimba okubizwa ngokuthi i-anaphylaxis, okungaba yingozi empilweni.

Ubani onamathuba amaningi okuba nokungezwani komzimba naleli langa?

Empeleni, noma ubani angaba nesifo sokungezwani nelanga. Kodwa sesikhulume kakade ngokuthi izinhlobo ezithile zokungezwani nelanga zingathinta kanjani abantu abanesikhumba esikhanyayo noma esimnyama. Futhi, uma othile emndenini wakho enalesi simo, nawe unamathuba amaningi okuba naso. Lokho kusho ukuthi kungase kube nomthelela ku-genetic factor.

Ngaphezu kwalokho, eminye imithi oyithathayo ingabangela "i-Photoallergic Reaction", okuwukuzwela ukukhanya kwelanga. Hlola ukuthi uthatha noma yimiphi yale mithi elandelayo:

• Ama-antibiotic
• Imithi yokulwa nesikhunta
• Ama-antihistamine (ezinye izinhlobo)
• Imithi yokwehlisa i-cholesterol
• Imithi yokukhipha amanzi emzimbeni (i-diuretics)
• Izinhlobo zama-hormone (isibonelo, amaphilisi okuvimbela inzalo)
• Imithi engeyona eye-steroidal elwa nokuvuvukala (ama-NSAID) (ama-painkiller)
• Ama-retinoid (imithi esetshenziselwa ukulawula induna nokuguga kwesikhumba)

Lokhu kungezwani komzimba kuvame ukubonakala kaningi entwasahlobo (noma ekuqaleni kwehlobo ezweni lakithi) kanye nasekuqaleni kwehlobo, lapho abantu beqala ukuchayeka elangeni kakhulu. Kodwa-ke, ngokuchayeka elangeni okuqhubekayo, ngezinye izikhathi isikhumba siyajwayela kancane futhi lokhu kusabela kungancipha.

Kungani abantu beba ne-allergy elangeni? Iyini imbangela?

Uma sikhuluma iqiniso, ososayensi abakakazi kahle ukuthi yini ebangela ukungezwani nelanga. Ezinye izifundo zisikisela ukuthi kungase kube yifa . Abanye bathi kubangelwa amakhemikhali abizwa ngokuthi ama-histamine akhishwa yimizimba yethu lapho sichayeka elangeni noma izinguquko ohlelweni lwethu lokuzivikela komzimba . Cishe kunezici eziningana ezibangela uhlobo lokusabela kwesikhumba okwenzekayo. Ngakho-ke kuyinkimbinkimbi kancane.

Ziyini izimpawu zokungezwani nelanga?

Izimpawu zokungezwani nelanga zingavela zingakapheli imizuzu, amahora, noma izinsuku ngemuva kokuchayeka elangeni. Lezi zimpawu zingahluka kusukela kokuncane kuya kokukhulu. Kuye ngezici ezifana nalezi:

• Inani lesikhumba esivezwe elangeni
• Isikhathi elangeni
• Ukuqina kwelanga (imisebe)
• Uhlobo lokungezwani nelanga onalo

Ukuqhuma kuvame ukuvela ezindaweni ezivezwe yilanga kuphela, kodwa ngezinye izikhathi kungavela kwezinye izingxenye zesikhumba.

Izimpawu zokuqubuka okubangelwa ukungezwani nelanga zingase zihlanganise:

• Ama-papules, amaqhubu, ama-blister, noma ama-hives esikhumbeni
• Ukuluma
• Mhlawumbe uketshezi oluphuma esilondeni
• Ukubomvu kwesikhumba
• Ukuqhekeka kwesikhumba noma ukuqhekeka
• Ukuzwa kokushisa noma ukuhlaba
• Ukuvuvukala

Akuvamile kakhulu ukuthi ukungezwani nelanga kungabangela izimpawu zomzimba ezithinta umzimba wonke. Lezi zimpawu zifaka:

• Ikhanda elibuhlungu
• Ubuthakathaka noma ukuquleka
• Isicanucanu nokuhlanza
• Ukuphefumula kanzima noma ukushoda komoya
• I-Anaphylaxis, isimo esingasongela impilo, singase senzeke uma kwenzeka i-solar urticaria.

Ingabe lokhu kungezwani nelanga kuyathelelana?

Cha, akunjalo nhlobo. Ukuqubuka okubangelwa ukungezwani nelanga akuthelelani . Lokho kusho ukuthi awukwazi ukukusabalalisa komunye umuntu.

Wazi kanjani ukuthi une-allergy yelanga?

Uma usola ukuthi ubhekene nalezi zinkinga uma uphuma elangeni, into engcono kakhulu ongayenza ukubona udokotela womndeni wakho. Noma, okungcono nakakhulu, bona udokotela wesikhumba .

Udokotela uxilonga lesi simo ngokusekelwe ezintweni ezifana nalezi:

• Khuluma nawe ngezimpawu zakho (ukuthi sezinesikhathi esingakanani zikhona, ukuthi zifika nini, ukuthi sezinesikhathi esingakanani zikhona, njll.).
• Cwaninga ngemithi kanye nemikhiqizo yokunakekela isikhumba oyisebenzisayo.
• Ukuhlolwa kokukhanya kuyenziwa. Lokhu kuhilela ukukhanya okukhanyayo esikhumbeni sakho kusuka kumasentimitha ambalwa ukusuka lapho usebenzisa imithombo yokukhanya ehlukene (yokwenziwa neyemvelo), enamaza ahlukene kanye namandla. Lokhu kungasiza ekunqumeni ukuthi hlobo luni lokukhanya isikhumba sakho esisabela kulo. Ngezinye izikhathi, ukuhlolwa kwe-patch kwenziwa kanye nokuhlolwa kokukhanya . Lokhu kuhilela ukubeka i-patch encane yamakhemikhali okusolwayo esikhumbeni sakho.
• Akuvamile ukuthi udokotela athathe ingxenye encane yesikhumba bese enza i-biopsy yesikhumba , okuhlanganisa ukuhlola amangqamuzana esikhumba ngaphansi kwe-microscope.

Yiziphi izindlela zokwelapha ukungezwani nelanga?

Ukwelashwa okungcono kakhulu nokuphumelelayo kokwaliwa yilanga ukugwema ukuchayeka elangeni . Yilokho okubalulekile.

Nokho, kulabo okungelula kubo ukugwema ilanga njalo, noma kulabo ababhekana nokusabela okubi kakhulu, lokhu kwelashwa kunganikeza impumuzo:

• Ama-Antihistamine: Izibonelo zifaka phakathi i-Loratadine, i-Fexofenadine, ne-Cetirizine. Lokhu kulawula izimpawu ezifana nokulunywa kanye nama-hives.
• Ama-Corticosteroids: Isibonelo, imithi efana ne-prednisone. Le mithi ivame ukunikezwa isikhathi esifushane, ezimweni ezinzima kakhulu.
• Amakhrimu okunciphisa ukulunywa: Ungasebenzisa izinto ezifana ne-calamine lotion ukugcina isikhumba simanzi futhi sinciphise ukulunywa.
• Umuthi wokugomela i-Omalizumab: Lo muthi wokugomela usetshenziswa kwezinye izimo ezinzima.
• Ukwelashwa nge-Phototherapy: Lokhu kuyindlela yokwelapha yesikhathi eside. Kuhilela ukuveza isikhumba kancane kancane elangeni (noma ekukhanyeni kwe-UV okwenziwe) ngaphansi kwezimo ezilawulwayo ukuze kuzanywe ukunciphisa ukuzwela kwesikhumba. Kufana 'nokukha iva lapho lilunywe khona'.

Ungayinciphisa kanjani ingozi yokusabela kokungezwani nelanga?

Njengoba sesixoxile ngaphambili, ososayensi abakaqondi ngokugcwele ukuthi kungani lokhu kungezwani nelanga kwenzeka, ngakho-ke kunzima ukusho ngqo ukuthi singakuvimbela kanjani ngokuphelele. Lokho kusho ukuthi asinakuqinisekisa ukuthi uma senza lokhu, ngeke kuphinde kwenzeke .

Kodwa-ke, kunezinto esingazenza ukuze sinciphise amathuba okuba lokhu kwenzeke futhi sinciphise umthelela wako uma kwenzeka. Yilokhu esizoxoxa ngakho ngokulandelayo.

Hlobo luni lwekusasa umuntu onesifo sokungezwani nelanga angalulindela?

Isimo sabantu abanokungezwani nelanga sivame ukuhlukahluka kuye ngomuntu nomuntu. Kwabanye abantu, lesi simo sizokhula ngokuhamba kwesikhathi. Okusho ukuthi, njengoba bekhula, noma ngemva kweminyaka embalwa, lezi zinkinga zizophela.

Kodwa, abantu abaningi kufanele baphile nalezi zimpawu iminyaka eyi-10 kuya kweyi-15, mhlawumbe nangaphezulu. Kungaba yinto ecasulayo kancane.

Ukuqubuka okubangelwa ukungezwani nelanga kuvame ukuphela zingakapheli amahora noma izinsuku ezimbalwa uphumile elangeni. Kodwa-ke, ngezinye izikhathi ukuqubuka kungahlala amasonto amabili. Ingxenye engcono kakhulu ukuthi ngaphandle kokuthi uziklwebhe futhi uzilimaze, lokhu kuqubuka ngokuvamile akubangeli izibazi .

Uma nginesifo sokungezwani nelanga, ngingazinakekela kanjani?

Uma futhi une-allergy yelanga, ungavimbela noma unciphise ukwenzeka kwalezi zimo ezicasulayo ngokulandela lawa macebiso:

• Njengoba kuqala intwasahlobo nehlobo (ezweni lakithi, lapho isimo sezulu esomile silandela), yandisa kancane kancane isikhathi sakho elangeni. Ungahlali elangeni isikhathi eside ngesikhathi esisodwa. Lokhu kuzonikeza isikhumba sakho ithuba lokujwayela kancane kancane ilanga.
• Gwema ukuchayeka elangeni ngangokunokwenzeka ngezikhathi zomsebenzi omatasa kakhulu, phakathi kuka-10 ekuseni no-4 ntambama. Hlala endlini noma endaweni enomthunzi.
• Uma uthatha noma yimiphi imithi noma imikhiqizo yesikhumba eyaziwa ngokubangela ukuzwela kwe-photosensitivity, yeka noma ushintshe ukusetshenziswa kwayo njengoba kuqondiswe udokotela wakho.
• Sebenzisa ukuvikela elangeni. Izigqoko ezinemiphetho ebanzi, izingubo ezinemikhono emide, amabhulukwe, kanye nama-window cloth kungasiza .
• Sebenzisa isithako sokuvikela ilanga okungenani esine-SPF 30. Phinda usifake njalo emahoreni amabili, nangaphezulu uma ujuluka noma ubhukuda.

Khumbula, i-sunscreen ayinikezi isivikelo esingu-100%. Ngakho-ke, i-sunscreen kufanele isetshenziswe kanye nezinye izindlela zokuzivikela.

Ungayiqeda kanjani i-allergy yelanga?

Uma uzizwa izimpawu zokungezwani komzimba ngokuzumayo ngemva kokuphuma elangeni, ungesabi futhi wenze lezi zinto:

• Phuma elangeni ngokushesha okukhulu. Buyela ekhaya, noma uye endaweni enomthunzi omuhle.
• Faka indwangu ebandayo nemanzi endaweni ethintekile. Lokhu kuzonciphisa ukuvuvukala nokulunywa kancane.
• Phuza amanzi amaningi. Kubalulekile ukugcina amazinga amanzi emzimbeni elungile.
• Thatha iphilisi le-antihistamine elithengiswa ngaphandle kwemithi ekhemisi. Lokhu kuzosiza ukulawula ukulunywa kanye nokuqubuka ngokushesha.

Kufanele ngimbone nini udokotela ngokushesha okukhulu?

Uma une-allergy yelanga futhi uhlangabezana nanoma yiziphi zalezi zimpawu ezinzima zomzimba , kubalulekile ukufuna iseluleko sezokwelapha ngokushesha :

• Ubuhlungu besifuba
• Ukuquleka
• Ukuqaqamba kwemisipha
• Ikhanda elibuhlungu kakhulu
• Ubuhlungu besisu
• Ubuthakathaka obungazelelwe nobunzima
• Ubunzima bokuphefumula noma ukugwinya
• Ukuhlanza

Izimpawu ezinjengalezi zibonisa ukuthi lesi simo singase sibe sibi kakhulu. Ngakho-ke, bona udokotela ngokushesha.

Umyalezo Wokugcina Wokuya Nasekhaya

Ngakho-ke, ukungezwani nelanga kuyisimo esingaba yinkinga kwabanye abantu. Kodwa uma uyiqonda kahle , thatha izinyathelo zokuphepha ezidingekayo, futhi uthathe isinyathelo ngokushesha uma kuvela izimpawu, unganciphisa kakhulu umthelela waso.

Into ebaluleke kakhulu ukuzivikela elangeni.Futhi, uma unalezi zimpawu, qiniseka ukuthi ubona udokotela ukuze akunike iseluleko. Ngoba udokotela kuphela ongakutshela ngqo ukuthi hlobo luni lokungezwani komzimba onalo nokuthi yiluphi ukwelashwa okufanele kakhulu.

Ngakho-ke, sonke singahlala siphilile, singayesabi ilanga, kodwa ngokuqaphela ilanga!

Ukungezwani nelanga , ukungezwani nelanga, izifo zesikhumba, ukuqubuka, ukushiswa yilanga, ukulimala kwesikhumba, ukwelashwa