Ingabe uzithola lezo zinduna ezinkulu, ezibuhlungu, nezijulile ebusweni bakho? Ngezinye izikhathi zibuhlungu kangangokuthi awukwazi ngisho nokuzithinta, zibukeka njengeqhubu ngaphakathi, futhi zithatha isikhathi eside ukuphola. Lezi azifani nezinduna ezivamile, futhi ngezinye izikhathi zishiya nezibazi ngemva kokuphola. Abantu abaningi bakhathazekile ngalesi simo. Ngakho-ke namuhla, ake sixoxe ngalolu hlobo olubi lwezinduna, okuyizinduna ezibangelwa yizinduna.
Iyini ngempela i-Cystic Acne?
Kalula nje, i-cystic acne iwuhlobo olubi kakhulu lwe-acne. Luhlobo lwe -acne evuvukalayo . I-acne ivame ukwenzeka lapho izikhala esikhumbeni sethu zivalekile ngamafutha (i-sebum) kanye namaseli esikhumba afile. Kodwa ku-cystic acne, amabhaktheriya nawo angena kulezi zindawo ezivalekile.
Cabanga nje, uwoyela ovela ezinhlamvini zamafutha ngaphansi kwesikhumba sethu kanye namaseli afile ayaqoqana futhi avale imbobo. Bese kuthi, lapho amabhaktheriya ehlangana nawo, amasosha omzimba wethu aqale ukulwa nawo. Ngenxa yalokhu kulwa, indawo iyavuvukala, ibe bomvu, futhi ibe buhlungu. Ngenxa yokuthi le nqubo yenzeka ngokujulile esikhumbeni, ku-dermis , lezi zinkulu, zibuhlungu kakhulu, futhi kungenzeka kakhulu ukuthi zibangele amanxeba lapho ziphola.
Into ebaluleke kakhulu ukuthi, ungayilaphi ekhaya ucabanga ukuthi iyinduna nje evamile. Ngenxa yokuthi lezi zijulile, zidinga ukwelashwa okufanele.
Uyini umehluko phakathi kwe-cyst ne-nodule?
Kungenzeka ukuthi uke wezwa ngohlobo lwe-acne olubizwa ngokuthi i-nodular acne. Lezi ezimbili zifana kakhulu. Zombili ziyizimbotshana ezinkulu nezibuhlungu ezakha ngaphansi kwesikhumba. Kodwa kunomehluko omncane.
| Isici | I-Cystic Acne (i-Acne Cyst) | I-Acne Nodule (I-Acne Nodule) |
|---|---|---|
| Imvelo yangaphakathi | Ingaphakathi ligcwele uketshezi olufana nobovu. Lungase luzwakale luthambile kancane uma luthintwa. | Lezi azinawo uketshezi ngaphakathi. Zenziwe ngezicubu eziqinile neziqinile. Yingakho zizwakala ziqinile kakhulu esandleni. |
| Ukubukeka | Ngokuvamile, ikhanda elimhlophe/eliphuzi lingavela phezulu. | Ngokuvamile, akukho ndawo ebonakalayo ebusweni. Kubonakala njengeqhubu elibomvu neliqinile ngaphansi kwesikhumba. |
Nakuba zombili ziyizimo ezibucayi, kubalulekile ukuthi udokotela aqaphele lo mehluko ukuze anqume izindlela zokwelapha.
Kungani sithola induna embi kangaka?
Kunzima ukusho ukuthi yini ngempela ebangela i-cystic acne. Kungenzeka ukuthi inhlanganisela yezici.
- Ubudala: Lesi simo sivame kakhulu entsheni . Njengoba kwenzeka izinguquko zamahomoni phakathi nalesi sikhathi, ukukhiqizwa kwamafutha esikhumbeni kuyanda kakhulu.
- Umlando womndeni: Uma umama wakho, ubaba, noma elinye ilungu lomndeni wakho lalinomkhuhlane omkhulu, nawe usengozini enkulu yokuba nawo.
- Izinguquko zama-hormone: Ngaphezu kokuthomba, izinguquko zama-hormone ezenzeka ngesikhathi sokuya esikhathini kwabesifazane nyanga zonke, ngesikhathi sokukhulelwa, kanye nangesikhathi sokunqamuka kokuya esikhathini zingathinta lokhu. Futhi, ukucindezeleka okwandisiwe kungabangela ukungalingani kwama-hormone futhi kwandise induna.
Uyibona kanjani i-cystic acne?
Lolu hlobo lwe-acne luvame ukubukeka njengethumba. Hlola ukuthi unazo yini lezi zimpawu.
- Kukhona iqhubu elibomvu, elivuvukele ngaphansi kwesikhumba.
- Uma uyithinta, uzwa ubuhlungu obukhulu noma ukuzwela .
- Ezinye zingaba zincane njengephizi, kanti ezinye zingaba zinkulu.
- Ngezinye izikhathi, ubomvu obumhlophe-obuphuzi bungase buphume phezulu.
- Kungase kwakheke uqweqwe phezulu njengoba luphola.
Lezi zivame kakhulu ebusweni, njengoba zinenqwaba yama-oyela gland. Kodwa-ke, ngaphezu kobuso, zingakhula nakulezi zindawo:
- Ngaphandle
- Izinqe
- Isifuba
- Intamo
- Amahlombe
- Izingalo ezingaphezulu
Kungelashwa kanjani lokhu? Ingabe kufanele ngibone udokotela?
Yebo, nakanjani. I-cystic acne akuyona into ongayilapha ngokhilimu ojwayelekile ongayithenga ekhemisi. Ingabangela izibazi, ngakho-ke kungcono ukubona udokotela wesikhumba ukuze uthole ukwelashwa.
Lesi simo singathatha izinyanga ezintathu noma ngaphezulu ukuze siphole ngokuphelele. Ngakho-ke, kubalulekile ukuba nesineke ngokwelashwa. Udokotela wakho uvame ukukunikeza kokubili imithi yomlomo kanye nokhilimu wangaphandle.
Nazi ezinye zezindlela zokwelapha eziyinhloko:
| Indlela yokwelapha | Indlela esebenza ngayo |
|---|---|
| Ama-antibiotic Omlomo | Ibulala amagciwane angaphakathi kwesikhumba futhi inciphisa ukuvuvukala nokubomvu. |
| Okhilimu/Amajeli Angaphandle | Lezi ziqukethe izithako ezifana ne-benzoyl peroxide nama-retinoids, anciphisa amagciwane futhi asuse amaseli afile. |
| I-Isotretinoin (i-Oral Retinoid) | Lona umuthi osebenza kahle kakhulu onikezwa ezimweni ezinzima kakhulu. Kufanele uthathwe kuphela ngaphansi kokuqondisa okuqinile kukadokotela. |
| Amaphilisi okuvimbela inzalo / i-Spironolactone | Kwabesifazane, lokhu kusetshenziselwa ukulawula amazinga ama-hormone abangela induna. |
| Imijovo ye-Corticosteroid | Ukuze anciphise ngokushesha isimila esikhulu kakhulu nesibuhlungu, udokotela angasifaka ngqo esimila. |
Kungani kungalungile ukukhama ama-pimples?
Ungalokothi ucindezele, ucindezele, noma ukhiphe induna enkulu kanje!
Ukwenza kanjalo kuzosakaza ukutheleleka ngaphakathi kwesikhumba kuphela futhi kwenze isimo sibe sibi kakhulu. Futhi, ukwenza kanjalo kuzokwenzaIngozi yezibazi ezihlala njalo iphakeme ngamaphesenti ayi-100. Kwezinye izimo, izifo zesikhumba ezinzima njenge- cellulitis nazo zingavela.
Ngisho nangemva kokwelashwa, abanye abantu bangase babe namabala amnyama noma ansundu (ushintsho lombala) kulezo zindawo. Lawa azonyamalala kancane kancane ngokuhamba kwesikhathi, kodwa ngezinye izikhathi angahlala isikhathi esingaphezu konyaka.
Yini esingayenza ukuvimbela lesi simo?
Nakuba i-cystic acne ingenakuvinjelwa ngokuphelele, kunezinto eziningana ongazenza ukuze unciphise futhi ulawule ubukhali bayo.
- Gcina ubuso bakho buhlanzekile: Geza ubuso bakho kabili ngosuku (ekuseni nasebusuku ngaphambi kokulala) futhi uma ujuluka, geza ngesihlanzi sobuso esithambile esikhipha amagwebu namanzi afudumele. Kungcono ukugeza ubuso bakho ngobumnene ngeminwe yakho kunokuhlikihla ubuso bakho ngezindwangu noma ngeziponji.
- Imikhiqizo engenawo amafutha: Ama-moisturizer, izimonyo, kanye nama-sunscreen owasebenzisayo kufanele abhalwe ukuthi "awakwazi ukuvala izikhala zakho."
- Gcina izandla zakho kude nobuso bakho: Yeka ukuthinta ubuso bakho ngezandla zakho ngokungadingekile, futhi yeka ukugxeka amaqhubu akho. Amabhaktheriya asezandleni zethu angadlulela ebusweni bethu.
- Ungalali ugqoke izimonyo: Kungakhathaliseki ukuthi ukhathele kangakanani, qiniseka ukuthi ususa ngokuphelele izimonyo zakho ngaphambi kokulala ebusuku.
- Nakekela izinwele zakho futhi: Uma izinwele zakho zinamafutha, zigcine zihlanzekile futhi ugweme ukuzivumela zithinte ubuso bakho ngangokunokwenzeka.
- Ukudla: Ucwaningo lukhombisile ukuthi ukudla okunenkomba ephezulu ye-glycemic kungandisa induna kwabanye abantu. Ngakho-ke, kubalulekile ukudla ukudla okulinganiselayo okuhlanganisa imifino nezithelo eziningi.
Kufanele ubonane nini nodokotela?
Uma unalezi zimpawu, bona udokotela wakho, ikakhulukazi udokotela wesikhumba, ngokushesha.
- Uma unezinduna ezivuvukele, ezibomvu nezibuhlungu esikhumbeni sakho.
- Uma ukuzethemba kwakho kuthintwa yizinduna noma izibazi ezibangelwa yizo, noma uma uzizwa ukhathazekile.
- Uma kunezimpawu zokutheleleka kwesikhumba (isib. ubuhlungu obukhulu, umkhuhlane).
I-Cystic acne yisimo esingaba sicindezela ngokomzimba nangokomzwelo. Ngakho-ke ungalibali ukufuna ukwelashwa. Ngokwelashwa okufanele, ungasilawula nakanjani lesi simo, uvimbele izibazi, futhi uthole isikhumba esinempilo.
Umlayezo Wokuya Nawe Ekhaya
- I-Cystic acne uhlobo olunzima nolubuhlungu kakhulu lwe-acne. Luvela ngaphakathi kwesikhumba, okwandisa ingozi yokuba nezibazi.
- Ukucindezela, ukucindezela, noma ukubhoboza lokhu kungenza isimo sibe sibi kakhulu futhi kubangele izibazi ezingapheli.
- Kunzima ukwelapha lokhu ngokhilimu ojwayelekile ovela ekhemisi. Kufanele nakanjani ubonane nodokotela wesikhumba.
- Ukwelashwa kungathatha izinyanga eziningana, ngakho-ke yiba nesineke futhi ulandele imiyalelo kadokotela wakho.
- Ukugcina ubuso bakho buhlanzekile, ukusebenzisa imikhiqizo engenawo amafutha, nokudla ukudla okunempilo kungasiza ekulawuleni lesi simo.
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