Lapho udokotela wakho ekutshela ukuthi udinga ukwenza i-colonoscopy, wakunika nomuthi wokuhlanza amathumbu akho (ukulungiselela amathumbu), akunjalo? Kungenzeka ukuthi uthole iphilisi elibizwa ngokuthi i-SUTAB. Uma ubona le miyalelo, abanye abantu bazizwa besaba kancane, "Ingabe ngizokwazi ukwenza lezi zinto ngendlela efanele?" Kodwa asikho isizathu sokukhathazeka. Kulesi sihloko, sizokhuluma kalula ngendlela yokusebenzisa la maphilisi e-SUTAB ngendlela efanele nokulungiselela ngempumelelo i-colonoscopy.
Kungani Ukulungiselela Amathumbu Kubaluleke Kangaka?
Cabanga ushayela imoto yakho ngefasitela langaphambili elingcolile kakhulu. Uyawubona umgwaqo kahle? Cha, akunjalo? Kunamathuba amaningi ezingozi. Ngokufanayo, uma kukhona indle enamathele ngaphakathi kwekholoni lakho, udokotela akakwazi ukubona kahle ngaphakathi.
Enye yezinhloso eziyinhloko ze-colonoscopy ukuhlola ama-polyp, ukukhula okuncane ngaphakathi kwe-colon, kanye namaseli omdlavuza. Uma i-colon ingahlanzwa kahle, ngisho nezinto ezincane ezinjengalezi zingabanjwa esitulweni bese zilahleka. Uma lokho kwenzeka, yonke inqubo ngeke isebenze kahle. Kungase kudingeke ukuthi inqubo iphinde yenziwe ngesikhathi esithile.
Ngakho khumbula, imfihlo ye-colonoscopy ephumelelayo ukuhlanzwa kwamathumbu amakhulu okwenziwa njengoba nje kuyalelwe. Ngosuku oluhlanzekile, i-colon yakho iyoba sobala kudokotela njengomgwaqo ngosuku olucacile nolunelanga.
Iyini i-SUTAB?
Kalula nje, i-SUTAB iyiphilisi elihlanza amathumbu akho amakhulu. Liqukethe usawoti obizwa ngokuthi i-sodium sulfate, i-magnesium sulfate, kanye ne-potassium chloride. Uma uthatha la maphilisi, lawa sawoti akhipha amanzi emzimbeni wakho aye emathunjini akho. Amathumbu abe esegcwala amanzi, indle iyakhululeka, bese igezwa ngokushesha okukhulu nangokuphelele. Lena inqubo elula kakhulu eyenzeka kulokhu.
Iphakethe le-SUTAB livame ukuba namabhodlela amabili amaphilisi kanye nenkomishi enenkomishi yokulinganisa amanzi okuphuza. Kunamaphilisi ayi-12 ebhodleleni elilodwa. Kufanele uwathathe la maphilisi ngezilinganiso ezimbili ezihlukene.
Izinto ezibaluleke kakhulu okufanele uzilungiselele ngaphambi kokuhlolwa
Into ebaluleke kakhulu yimiyalelo udokotela wakho akunikeza yona, kodwa kunezinto ezimbalwa ezijwayelekile okufanele uzikhumbule.
- Landela imiyalelo kahle: Landela imiyalelo esephepheni oyitholayo njengoba ibhaliwe. Ungazishintshi izikhathi noma imiyalelo yokudla neziphuzo.
- Yeka ukudla ukudla okuqinile: ngokuphelele ngosuku olungaphambi kokuhlolwa.Awukwazi ukudla ukudla okuqinile. Uvunyelwe ukuphuza uketshezi olucacile kuphela. Sizoxoxa ngalokho ngokuningiliziwe kamuva.
- Thola imithi yakho kusenesikhathi: Thola imithi yakho ye-SUTAB ekhemisi okungenani izinsuku ezinhlanu ngaphambi kokuhlolwa bese uyigcina ekhaya. Ungalindi kuze kube umzuzu wokugcina.
Ukwaziswa okukhethekile mayelana nezokuthutha
Lokhu kuyinto abantu abaningi abayikhohlwayo, kodwa kubaluleke kakhulu . I-colonoscopy ihilela ukudambisa ubuhlungu, noma ukusho nje, okukwenza udakwe kancane futhi ulale. Ngakho-ke:
- Kumelwe ube nomuntu omdala othembekile (umshayeli) ohamba nawe uma uza ukuzohlolwa.
- Lowo muntu kumele ahlale esibhedlela kusukela ngesikhathi ungeniswa esibhedlela kuze kube yilapho ukuhlolwa kuqediwe futhi ukhishwa ewadini.
- Ngemva kokuhlolwa , awukwazi ukushayela imoto wedwa nganoma yisiphi isizathu. Lokho kusho ukuthi akufanele ugibele imoto, ibhayisikili, isikuta, noma ngisho nebhayisikili. Kufanele ugweme ukushayela ngalolo suku.
- Ngeke uvunyelwe ukuya ekhaya wedwa. Ngakho-ke udinga umuntu ozokuthatha akuyise ekhaya.
Khuluma nodokotela wakho ngemithi oyiphuzayo!
Lokhu nakho kubaluleke kakhulu. Eminye imithi oyiphuza nsuku zonke ingadinga ukuyekwa izinsuku ezimbalwa ngaphambi kwalokhu kuhlolwa noma umthamo ungadinga ukushintshwa. Kufanele nakanjani ukhulume nodokotela wakho ngalokhu.
| Uhlobo lomuthi | Okufanele ngikwenze |
|---|---|
| Izinto zokunciphisa igazi Isibonelo: i-Clopidogrel (Plavix®), i-Warfarin (Coumadin®), i-Apixaban (Eliquis®). | Khuluma nodokotela wakho ngale mithi okungenani amasonto amabili ngaphambi kokuhlolwa. Bangase bakucele ukuthi uyeke ukuyithatha izinsuku ezimbalwa. |
| Imithi ye-insulin nesifo sikashukela | Qiniseka ukuthi ubuza udokotela okunikeza lo muthi ukuze akunike iseluleko. Ungaphuzi amaphilisi esifo sikashukela ngemva kwamabili ngosuku lokuhlolwa. Uma uthatha i-insulin, ungase ucelwe ukuthi uthathe ingxenye yomthamo ojwayelekile ngosuku olungaphambi kokuhlolwa. Kodwa-ke,Buza udokotela njalo. |
| Imithi yokulawula isisindo isb i-Semaglutide (Ozempic®, Wegovy®), i-Liraglutide (Victoza®, Saxenda®). | Le mithi ingadinga futhi ukuyekwa ezinsukwini ezimbalwa noma isonto ngaphambi kwesikhathi. Xhumana nodokotela owayinikezile. |
| Amaphilisi ensimbi | Yeka ukuthatha amaphilisi ensimbi isonto ngaphambi kokuhlolwa. Amaphilisi ensimbi angabangela ukuthi indle yakho ibe mnyama futhi inamathele emathunjini akho. |
Imithi efana ne-aspirin, ama-antibiotic, noma ama-diuretic ngokuvamile ivunyelwe ukuthathwa kanye nesiphuzo samanzi ekuseni kokuhlolwa. Kodwa-ke, kuphephile ukutshela udokotela wakho ngayo yonke imithi oyithathayo.
Ukulungiselela isinyathelo ngesinyathelo: Ake sibone ukuthi yini okudingeka yenziwe manje
Izinsuku ezintathu ngaphambi kwe-colonoscopy
Kudingeka uqaphele ngokudla okudlayo kusukela manje kuqhubeke. Yeka ukudla ukudla okune-fiber eningi . Ngenxa yokuthi lokhu kuthatha isikhathi eside ukugaya, kungahlala emathunjini.
Uhlu lokudla okufanele uyeke ukukudla:
- I-Popcorn
- Ubhontshisi, Amantongomane
- Okusanhlamvu (njenge-flax, i-sunflower, i-quinoa)
- Isinkwa sezinhlamvu eziningi
- Amasaladi nemifino eluhlaza
- Izithelo ezintsha nezomisiwe
Usuku olungaphambi kwe-colonoscopy
Lolu suku lubaluleke kakhulu.
Awukwazi ukudla ukudla okuqinile ngalolu suku. Uvunyelwe ukuphuza 'uketshezi olucacile' kuphela.
Ungaphuza lawa ma-liquid acwebile kuze kube amahora amathathu ngaphambi kokuqala kokuhlolwa. Ngemva kwalokho, kufanele uyeke ukuphuza amanzi.
| ✅ Izinto ezinhle zokuphuza | ❌ Izinto ezingalungile ukuziphuza |
|---|---|
| Amanzi | Iziphuzo ezenziwe ngobisi kanye nobisi |
| Isobho elicwengekile (akukho nyama noma izingcezu zemifino) | Iziphuzo eziwolintshi, ezibomvu, noma ezinsomi |
| Itiye, ikhofi (ngaphandle kobisi noma ukhilimu) | Ijusi yezithelo (enezingcezu) |
| Ijusi le-apula, ijusi lamagilebhisi elimhlophe (elicacile) | Utshwala |
| Ijeli (ebomvu, hhayi onsomi) | Ama-Smoothie nama-Shakes |
Kuyini 'uketshezi olucacile'? Kulula. Uma ubona ngale koketshezi ngakolunye uhlangothi lwengilazi, luwuketshezi olucacile. Gwema iziphuzo ezinombala obomvu, owolintshi, noma onsomi ngoba lezo mibala zingahlala emathunjini futhi zibukeke njengegazi.
Indlela yokuphuza amaphilisi e-SUTAB ngendlela efanele
Manje ake sibone ukuthi ungawuthatha kanjani umuthi. Izikhathi zingase zihluke ngokwemiyalelo oyitholayo, kodwa lena yindlela ejwayelekile.
Umthamo wokuqala: Cishe ngo-6:00 ntambama ngosuku olwandulela ukuhlolwa
1. Isinyathelo 1: Gcwalisa indebe oyitholile ngamanzi abandayo emgqeni obhalwe kuyo (cishe ama-ounces angu-16).
2. Isinyathelo 2: Vula ibhodlela lokuqala lomuthi. Gwinya amaphilisi ayi-12 ngalinye, uphuze amanzi. Uma unenkinga yokugwinya wonke ngesikhathi esisodwa, wagwinye kancane kancane.
3. Isinyathelo 3: Uma usuqedile ukuthatha wonke amaphilisi angu-12, phuza wonke amanzi asele enkomishini.
Izinyathelo ezilandelayo:
- Ngemva kwehora: Gcwalisa indebe efanayo ngamanzi (ama-ounces angu-16) futhi bese uyiphuza zingakapheli imizuzu engama-30.
- Ngemva kwesigamu sehora: Qedela ngendebe yamanzi (ama-ounces angu-16).
Umthamo wesibili: amahora ayi-6 ngaphambi kokuqala kokuhlolwa
- Manje okumele ukwenze nje ukuthatha ibhodlela lesibili lomuthi bese uphinda izinyathelo 1, 2, kanye no-3 ngenhla. Thatha amaphilisi ayi-12 ngendlela efanayo, bese uphuza izinkomishi ezimbili zamanzi ngesikhathi esibekiwe.
Kuzodingeka uye endlini yangasese ngokushesha ngemva kokuthatha lo muthi. Lokhu kuvamile. Indle izokhululeka futhi amathumbu akho azoqala ukuhlanzeka. Ngakho-ke qiniseka ukuthi ufinyelela kalula endlini yangasese phakathi nalesi sikhathi.
Ingabe nawe unayo le mibuzo? (Imibuzo Evame Ukubuzwa)
1. Yini okufanele ngiyenze uma nginokuqunjelwa?
Uma ungumuntu ovame ukuqunjelwa, tshela udokotela wakho kusenesikhathi. Angase akucebise ukuthi uthathe umuthi ohlukile wokuxubha isisu izinsuku ezimbalwa ngaphambi kokuqala i-SUTAB.
2. Ukulungiselela amathumbu ami akuzange kuphumelele ngesikhathi esidlule. Kufanele ngenzeni?
Qiniseka ukuthi utshela udokotela wakho ngalokhu. Uzokunikeza imiyalelo ekhethekile noma umuthi ohlukile.
3. Nginenkinga yokuphuza amanzi amaningi ngesikhathi esisodwa.
Uma kunjalo, qala ukuphuza imithi yakho emahoreni amabili noma amathathu kusenesikhathi. Ngaleyo ndlela, ungathatha isikhathi esengeziwe ukuphuza amanzi.
4. Ngike ngahlinzwa i-bariatric. Ingabe kudingeka ngithathe yonke le mithi?
Yebo. Ukuhlinzwa kwe-gastric bypass kushintsha isisu noma amathumbu amancane. Ubude bekholoni abushintshi. Ngakho-ke udinga ukuthatha umthamo ophelele wemithi. Kodwa uzodinga isikhathi esengeziwe sokuthatha imithi.
5. Ngisebenzisa i-dialysis.
Kufanele ukhulume nodokotela wakho wezinzwa futhi uthole iseluleko esikhethekile kuye ngaphambi kokuhlela ukuhlolwa kwakho.
6. Kwenzekani uma ngingakwazi ukuqeda yonke imithi?
Uma ungawuthathi umthamo ophelele, amathumbu akho ngeke ahlanzwe kahle. Uma lokho kwenzeka, ukuhlolwa kuzodingeka kukhanselwe futhi kuphindwe ngolunye usuku. Ngakho zama konke okusemandleni akho ukuthatha umthamo ophelele.
Umlayezo Wokuya Nawe Ekhaya
- Impumelelo ye-colonoscopy yakho incike ekutheni uhlanza kahle kangakanani amathumbu akho (ukulungiselela amathumbu).
- Landela imiyalelo kadokotela ngqo. Qaphela kakhulu ukuthi uzodla nini, uphuze nini, futhi uthathe nini imithi yakho.
- Qiniseka ukuthi wazisa udokotela wakho nganoma yimiphi eminye imithi oyithathayo (ikakhulukazi imithi yokunciphisa igazi, isifo sikashukela, namaphilisi ensimbi).
- Gwema ukudla okuqinile ngokuphelele ngosuku olwandulela ukuhlolwa. Phuza kuphela uketshezi olucacile oluvunyelwe.
- Qiniseka ukuthi umuntu omdala onokwethenjelwa uyakuyisa ekhaya ngemva kokuhlolwa. Gwema ukushayela ngalolo suku.
- Uma unemibuzo noma ukukhathazeka ngale nqubo, ungangabazi ukubuza udokotela wakho.
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