Ingabe une-allergy ekudleni okuthile? Ake sixoxe ngokungezwani nokudla!

Bangaki kini abake bezwa ngokungezwani nokudla , noma njengoba abanye abantu bekubiza kanjalo, ' Ukungezwani Nokudla'? Mhlawumbe wena, othile emndenini wakho noma umngane uke wabhekana nento efana nale. Lokhu kuyinto okufanele ukhathazeke ngayo ngempela. Ngakho-ke, ake sixoxe ngalokhu ngokuningiliziwe, kalula nje, namuhla?

Kuyini lokhu kungezwani nokudla?

Kalula nje, ukungezwani nokudla kwenzeka lapho amasosha omzimba ethu – ibutho elisivikela ezifweni – ebona ngephutha ukudla okuthile ‘njengesitha’. Ngokuvamile, lesi simiso somzimba sisebenza ukusivikela ngokulwa namagciwane namagciwane angena emzimbeni. Kodwa uma kwenzeka ukungezwani nokudla, lesi simiso sibona iphrotheni ekudleni okungenangozi ‘njengomhlaseli’ bese siqala ukulwa nayo.

Into ebaluleke kakhulu lapha ukuthi awukwazi ukucabanga ukuthi ngoba nje ube nokusabela okuncane kokungezwani komzimba ngesikhathi esizayo, uzoba nokusabela okufanayo ngesikhathi esizayo. Ngezinye izikhathi ukusabela okulandelayo kungaba yingozi empilweni . Ngakho-ke, umuntu onesifo sokungezwani kokudla kumele ayeke ngokuphelele ukudla ukudla angezwani nakho. Futhi, kubaluleke kakhulu ukuhlala ephethe umuthi obizwa ngokuthi i-epinephrine uma kwenzeka isimo esiphuthumayo. Cabanga nje, kwakukhona umfana omncane ogama lakhe linguKanale, owayenenkinga yokuphefumula ngisho nangemva kokudla inani elincane lamakinati. Wayehlala ephethe ipeni lakhe le-epinephrine.

Yikuphi ukudla okubangela ukungezwani komzimba okukhulu?

Eqinisweni, noma ubani angaba nomzimba ongezwani nokudla. Kodwa-ke, kunezinhlobo ezimbalwa zokudla ezivame ukubangela ukungezwani nokudla phakathi kwethu. Lezi yizona eziyinhloko:

• Ubisi (njengobisi lwenkomo, ubisi lwenyathi)
• Amaqanda
• Amantongomane
• Isoya
• Ukolweni
• Amantongomane ezihlahla - Izibonelo zalokhu ama-cashew, ama-alimondi, nama-walnuts.
• Inhlanzi
• I-Shellfish - isibonelo, i-shrimp, i-crab, kanye ne-squid.
• I-Sesame

Uma ubona lolu hlu, ungase ucabange, 'O, lezi yizinto esizidlayo njalo.' Yebo, kuyiqiniso. Yingakho kubalulekile ukuqaphela lokhu.

Ziyini izimpawu zokungezwani nokudla? Uzibona kanjani?

Manje ake sibone ukuthi yiziphi izimpawu zokungezwani nokudla.) ezivelayo. Njengoba kushiwo ngaphambili, lapho isimiso somzimba wethu sokuzivikela siqaphela lokho kudla okungenampilo 'njengesitha', sikhiqiza amasosha omzimba okulwa nakho.

Bese kuthi, njalo uma sidla lokho kudla okucasulayo (noma ngezinye izikhathi ngisho nokukuthinta noma ukukuhogela), imizimba yethu ikhipha amakhemikhali afana ne -histamine . Ukukhishwa kwalawo makhemikhali okubangela izimpawu zokungezwani komzimba. Lezi zimpawu zingahluka kumuntu nomuntu, futhi ngisho nomuntu ofanayo angaba nezimpawu ezahlukene ngezikhathi ezahlukene. Nazi ezinye izinto ezingenzeka:

• Ukuphefumula
• Ubunzima bokuphefumula
• Ukukhwehlela
• Ukusha kwezwi
• Ukuzwa ukuqina komphimbo (ukuqina komphimbo)
• Ubuhlungu besisu (ubuhlungu besisu)
• Ukuhlanza
• Uhudo
• Amehlo alumayo, amehlo anamanzi, amehlo avuvukele
• Ukuqhuma kwesikhumba, amaqhubu
• Amabala abomvu esikhumbeni
• Ukuvuvukala
• Ukwehla okungazelelwe komfutho wegazi, isiyezi, kanye nokulahlekelwa ukwazi (ukuquleka)

Lokhu kuyingozi kakhulu: I-Anaphylaxis

Ngezinye izikhathi, ukungezwani nokudla kungabangela ukusabela okubi kakhulu, okusongela impilo okubizwa ngokuthi i-anaphylaxis . Lokhu kungase kuqale ngezimpawu ezivamile okukhulunywe ngazo ekuqaleni. Kodwa-ke, lesi simo singaba sibi kakhulu ngokushesha okukhulu. Kungaba nzima kakhulu ukuphefumula, noma ungase ulahlekelwe ingqondo. Lezi zimpawu zingathinta izingxenye zomzimba ezingaphezu kweyodwa. I-Anaphylaxis ingaba yingozi empilweni uma ingelashwa ngokushesha nge-epinephrine ejovayo. Ngakho-ke kubalulekile ukuqaphela kakhulu.

Ukungezwani nokudla kanye nokungabekezelelani nokudla kuyizinto ezimbili ezahlukene, akunjalo?

Abantu abaningi badidanisa ukungezwani nokudla nokungabekezelelani nokudla. Empeleni lokhu okubili kuyizinto ezimbili ezihlukene.

Izimpawu zokungabekezelelani kokudla zingase zihlanganise: ukuqunjelwa, ukubhodla, ukungagayi kahle ukudla, igesi, indle ekhululekile, ikhanda elibuhlungu, ukwethuka, noma umuzwa wokusha.

Noma kunjalo, kukhona umehluko omkhulu phakathi kwalokhu okubili :

• Amasosha omzimba wethu awahileleki ezinkingeni zokugaya ukudla. Uma kwenzeka ukungezwani nokudla, amasosha omzimba nawo ayabandakanyeka.
• Ukungagayeki kahle kokudla kungenzeka uma umzimba ungakwazi ukugaya into ethile, njenge -lactose . Kungenzeka ukuthi uke wezwa ngayo.Mayelana 'nokungabekezelelani kwe-Lactose' . Leso isibonelo esihle salokhu. Abanye abantu bahlushwa yisisu uma bephuza ubisi ngenxa yalesi sizathu.
• Nakuba ukungagayi kahle kokudla kuyisimo esingajabulisi, ngokuvamile akuyona inkinga enkulu . Kodwa-ke, ukungezwani nokudla, njengoba kushiwo ngaphambili, kungaba yingozi empilweni.

Ngakho-ke, uma uzwa ukungakhululeki lapho udla ukudla, kubalulekile ukuthola ukuthi ngabe kuyi-allergy noma inkinga yokugaya ukudla.

Wazi kanjani ukuthi unesifo sokungezwani nokudla? (Ukuxilongwa)

Uma une-allergies yokudla, into yokuqala okufanele uyenze ukubona udokotela. Udokotela wakho uzokubuza ngezimpawu zakho futhi akhiphe ezinye izimo ezingase zibangele lokhu. Isibonelo, uma uzwa ukuqunjelwa ngemuva kokuphuza ubisi, bangase bafune ukucabangela ukuthi ngabe ukungezwani nokudla noma ukungabekezelelani ne-lactose . Esinye isimo esingabangela izimpawu ezifana nokungezwani nokudla yi -Celiac Disease . Abantu abanalesi simo abakwazi ukubekezelela i-gluten, iphrotheni etholakala kukolweni nakwezinye izinhlamvu.

Uma udokotela wakho ecabanga ukuthi une-allergy yokudla, cishe uzokudlulisela kudokotela we-allergy . Lochwepheshe uzokubuza imibuzo, enze ukuhlolwa ngokomzimba (isib., alalele amaphaphu akho), bese enza uchungechunge lwezivivinyo ukuze athole inkinga.

Uhlobo oluvame kakhulu lokuhlolwa kokungezwani komzimba ukuhlolwa kwesikhumba . Kulolu vivinyo, udokotela noma umhlengikazi ufaka ithonsi loketshezi olwenziwe ngokudla okusolwayo esikhumbeni sakho (ngokuvamile ngemuva kwesandla sakho noma ingalo), aklwebhe kancane, bese elinda imizuzu embalwa ukuze abone ukuthi kukhona yini ukusabela (njengokubomvu noma ukuvuvukala).

Ngaphezu kwalokho, odokotela bangenza nokuhlolwa kwegazi . Lokhu kuhlolwa kwegazi kungahlola ukuthi unama-antibodies yini ngokumelene nokudla okuthile egazini lakho.

Uma imiphumela yalezi zivivinyo ingacacile, udokotela wezifo ezibangelwa ukungezwani komzimba angase anqume ukwenza lokho okubizwa ngokuthi 'Ukuhlolwa Kwenselele Yokudla' .

• Lokhu kuhlolwa kuhilela ukwandisa kancane kancane inani lokudla okubangela ukungezwani komzimba, ngaphansi kokuqondisa ngqo kukadokotela. Phakathi nalesi sikhathi, udokotela uzoqapha ngokucophelela izimpawu zakho. Lokhu kuhlolwa kufanele kwenziwe ehhovisi likadokotela wezifo zokungezwani komzimba noma esibhedlela, lapho ukunakekelwa kwezokwelapha okuphuthumayo kanye nemithi kutholakala khona kalula. Lokhu kungenxa yokuthi ukusabela okusongela ukuphila kungenzeka ngalesi sikhathi.

Ukuhlolwa kwenselele yokudla nakho kusetshenziselwa ukubona ukuthi ukungezwani komzimba kuyaphela yini ngokuhamba kwesikhathi kwabanye abantu.

Ukwelapha kanjani ukungezwani nokudla? Yini ongayenza?

Akukho ukwelashwa kokungezwani nokudla. Ukwelashwa kwangempela ukugwema ngokuphelele ukudla okucasulayo. Kodwa-ke, uma une-allergy, udokotela wakho angakunikeza imithi yokusiza ukunciphisa izimpawu zakho. Futhi, uma ukusabela kukubi kakhulu, kukhona ngisho nemithi engasindisa impilo.

Noma ubani onokungezwani nokudla okungabangela ukusabela okubi kakhulu, njenge-anaphylaxis, kufanele ahlale ephethe imithamo emibili ye-epinephrine. I-Epinephrine umuthi onqunywe udokotela. Iza ngedivayisi encane, okulula ukuyiphatha (i-auto-injector) . Kulula ukuyisebenzisa. Udokotela wakho uzokukhombisa ukuthi uyisebenzisa kanjani. Njalo phatha imithamo emibili. Lokhu kungenxa yokuthi ingakusiza ukuthola umthamo wesibili uma umthamo owodwa ungasebenzi kahle.

Udokotela wakho angakunikeza futhi 'uHlelo Lokusebenza Lokungezwani Nomzimba' . Lokhu kuzokusiza ukulungiselela, ukuqaphela, nokwelapha ukusabela kokungezwani komzimba. Yabelana ngalolu hlelo nanoma ubani okudingeka aqaphele, njengomndeni wakho, izikhulu zesikole, kanye nabaqeqeshi bezemidlalo. Futhi, cabanga ukugqoka 'i-Medical Alert Bracelet' .

Isikhathi sibaluleke kakhulu ekusabeleni kwe-allergy. Uma uqala ukuzwa izimpawu ezinkulu ze-allergy njengobunzima bokuphefumula kanye nokuqina komphimbo, sebenzisa i-epinephrine ngokushesha . Futhi, uma ubona izimpawu ezingxenyeni ezimbili ezahlukene zomzimba ngesikhathi esisodwa, njengokuqubuka kwesikhumba nokuhlanza, sebenzisa i-epinephrine ngokushesha. Bese ushayela ngokushesha ku-1990 (insizakalo ye-ambulensi ephuthumayo yaseSri Lanka) bese uya emnyangweni wezimo eziphuthumayo esibhedlela . Ukubhekwa kwezokwelapha kubaluleke kakhulu, ngoba ngezinye izikhathi kungase kube negagasi lesibili lezimpawu ezinzima, noma ngabe isimo esibi kakhulu sibonakala sengathi sesiphelile.

Yini enye ofuna ukuyazi ngalokhu?

Uma unesifo sokungezwani nokudla, udinga ukuba uchwepheshe wokufunda amalebula okudla . Abakhiqizi abaningi ezweni lethu manje sebebhala ngokucacile izithako ezikulebula. Ngakho-ke funda ilebula ngokucophelela njalo ngaphambi kokuthenga ukudla okusha . Yenza umkhuba ukuhlola ukuthi "Ingabe lokhu kuqukethe amakinati?" "Ingabe lokhu kuqukethe ubisi?"

Nakuba amalebula ewusizo lapho uthenga ukudla okupakishiwe, wenzani lapho udla ngaphandle? Uma unesifo sokungezwani nokudla, tshela umuntu okuphakelayo. Ezimweni eziningi, awukwazi ukuyeka lapho. Buza ukuthi yini ekulesi sidlo ngasinye kumenyu noma ukuthi ukudla kuboniswa kuphi. Uma umuntu okuphakelayo engazi kahle ukuthi kuyini, bheka ukuthi angacela yini umuntu okuphekile (noma umpheki) ukuthi athole impendulo.

Enye into ukungcoliswa kwezicubu.Kudingeka futhi uqaphele okushiwoyo. Okusho ukuthi, uhlobo lokudla okubangela i-allergy, amathuba okungcoliswa okunye ukudla, njengezitsha kanye nezitsha, ezazisetshenziselwa ukulungisa okunye ukudla. Isibonelo, uma umuntu onesifo sokungezwani nokudla kwamantongomane esika okunye ukudla ebhodini lokusika elifanayo elalisetshenziselwa ukulungisa amantongomane, kungaba yinkinga. Ngakho buza ngalokhu ezindaweni zokudlela.

Ukuphila nokungezwani nokudla kungaba nzima ngezinye izikhathi. Uma othile omaziyo enokungezwani nokudla, msekele futhi umqonde. Abanye abantu abanokungezwani nokudla bangase bazizwe bebodwa noma bengakhululekile. Futhi, uma unesifo sokungezwani nokudla, tshela abangani bakho ngakho. Ezimweni eziningi, bazokuqonda futhi bakukhathalele.

Ngakho-ke, nazi ezinye izinto okufanele uzikhumbule kulokho esikhulume ngakho namuhla... (Umyalezo Wokuya Ekhaya)

Kulungile, ngakho-ke sesikhulume kakhulu ngokungezwani nokudla namuhla, akunjalo? Kuzo zonke lezi zinto, izinto ezibaluleke kakhulu okufanele uzikhumbule yilezi:

• Ukungezwani nokudla akuyona ihlaya. Kungaba kubi kakhulu, ngezinye izikhathi kuholele esimweni esisongela ukuphila esibizwa ngokuthi i-anaphylaxis .
• Gwema ukudla owaziyo ukuthi kukubi ngokuphelele kuwe . Ungacabangi ukuthi, "Kulungile ukudla kancane."
• Uma usengozini yokusabela kabi komzimba, phatha njalo ama-epinephrine auto-injector amabili . Qiniseka ukuthi uyazi ukuthi uwasebenzisa kanjani.
• Uma kuvela izimpawu zokungezwani komzimba (ikakhulukazi izimpawu ezinzima) , sebenzisa i-epinephrine ngokushesha bese ucela usizo oluphuthumayo lwezokwelapha .
• Funda amalebula okudla ngokucophelela, qaphela kakhulu lapho udla ngaphandle, futhi uqaphele ukungcoliswa kokudla okuxubile .
• Uma wena noma othile omaziyo enesifo sokungezwani nokudla, ungesabi, kodwa qaphela . Ngolwazi nokulungiselela okufanele, lesi simo singaphathwa kahle.

Uma uneminye imibuzo mayelana nalokhu, qiniseka ukuthi ukhuluma nodokotela. Khumbula, awuwedwa!

Ukungezwani Nokudla, Izimpawu Zokungezwani Nokudla, I-Anaphylaxis, I-Epinephrine, Ukuphepha Kokudla, Ukuhlolwa Kokungezwani Nokudla