Ukumamatheka okuhle kuyinto eyigugu kakhulu umuntu angaba nayo. Kodwa ngezinye izikhathi amazinyo ethu ajika kancane, noma kunezikhala phakathi kwamazinyo ethu, noma amazinyo ethu aminyene. Kungenzeka ukuthi uzizwe sengathi awukwazi ngisho nokumamatheka ngenxa yalezi zinkinga. Nasi ikhambi elamukelekile emhlabeni wonke neliphumelelayo kakhulu kuleyo nkinga: ama-braces amazinyo, noma njengoba sonke siwazi, 'ama-braces'.
Kalula nje, ziyini lezi zikhonkwane?
Ama-braces amazinyo ayithuluzi eliqondisa amazinyo akho futhi lilungise izinkinga eziningi zamazinyo. Lokhu kubizwa nangokuthi i-orthodontic dentistry. Ama-braces avame ukusetshenziswa kulezi zinkinga ezilandelayo:
- Amazinyo agobile: Amazinyo angaqondile futhi ajikelezwe ngapha nangapha.
- Amazinyo aminyene: Amazinyo aminyene ngenxa yokuntuleka kwesikhala emlonyeni.
- Amazinyo aqhekekile: Isikhala esikhulu phakathi kwamazinyo amabili.
- I-Malocclusion: Amazinyo aphezulu naphansi awahlangani kahle.
Sivame ukubona izingane ezincane kanye nabantu abaseminyakeni yesikole begqoka ama-braces. Kodwa empeleni kuvamile kakhulu nakubantu abadala. Eqinisweni, abantu abangu-20% abagqoka ama-braces emhlabeni baneminyaka engaphezu kwengu-18 ubudala. Ngakho-ke ubudala abuyona inkinga lapha.
Lokhu kwelashwa kuvame ukwenziwa odokotela bamazinyo, kodwa abanye odokotela bamazinyo abavamile nabo banikeza le nsizakalo.
Kulungile, lezi zinsimbi zokubopha ziqondisa kanjani amazinyo akho?
Okwenzekayo lapha kulula kakhulu. Ama-braces afaka ingcindezi encane, engaguquki emazinyweni akho. Cabanga ngakho njengokusebenzisa induku encane ukuqondisa isitshalo. Ngokuhamba kwesikhathi, isitshalo sizokhula siqonde. Yileyo ndlela ingcindezi engaguquki esunduza ngayo amazinyo kancane kancane ezindaweni zawo ezifanele futhi iwenze ahlale kahle. Indlela le nqubo esebenza ngayo ingahluka kancane kuye ngohlobo lwe-braces olukhethayo.
Zikhona yini izinhlobo zama-braces?
Yebo, impela. Namuhla, kunezinhlobo eziningana zama-braces ezifanela izidingo ezahlukene. Uhlobo olufanele wena luncike ezintweni eziningana. Isibonelo, uhlobo lwenkinga onayo ngamazinyo akho, ubukhali bawo, kanye nezintandokazi zakho. Ake sibheke izinhlobo eziyinhloko.
| Uhlobo lwe-brace | Incazelo elula |
|---|---|
| Ama-Braces Ensimbi Endabuko | Lolu uhlobo esilujwayele kakhulu futhi esilubonile. Amabhuleki amancane enziwe ngensimbi engagqwali anamatheliswa emazinyweni ngalinye, bese kudluliswa ucingo lwe-arch phezu kwawo. Amabhande amancane enjoloba (ama-ligature) asetshenziselwa ukubamba lolu cingo endaweni yalo. Lawa mabhande enjoloba eza ngemibala ehlukahlukene. |
| Amabhreki e-Ceramic | Lokhu kusebenza njengezinsimbi zokubopha zensimbi. Umehluko kuphela ukuthi izibambo zenziwe ngezinto zobumba ezifanelana nombala wamazinyo akho. Ngakho azibonakali kangako uma umomotheka. Kodwa zingaphuka ngokushesha kancane kunezensimbi. |
| Ama-Lingual Braces | Lezi zifana nezinsimbi zokubopha zendabuko, kodwa azinamathele ngaphandle kwamazinyo, kodwa olimini (ngaphakathi) . Ngakho-ke, azibonakali nhlobo ngaphandle. Lezi zivame ukukhethwa abantu abangafuni ukukhombisa abanye ukuthi banezinsimbi zokubopha. |
| Ama-braces Azibophayo | Uma ubheka ngaphandle, zibukeka njengezibambo zendabuko. Umehluko omkhulu ukuthi esikhundleni salezo zibhande zerabha ezincane ezibamba ucingo endaweni yalo, leli bracket linesistimu ekhethekile efana nesiqeshana esakhelwe kulo. |
| Sula ama-Aligners | Lezi zibizwa nangokuthi "ama-braces angabonakali." Azinazintambo noma ama-bracket. Esikhundleni salokho, uthola isethi yama-tray epulasitiki acacile afanelana kahle namazinyo akho. I-Invisalign® iwuphawu oludumile. Kufanele ushintshele entsha cishe njalo emavikini amabili. Ungazikhipha uyodla, uphuze, futhi uxubhe amazinyo akho. Kodwa kufanele uzigqoke okungenani amahora angu-22 ngosuku. |
Ingabe ikhona iminyaka engcono kakhulu yokuthola ama-braces?
Ngamafuphi, awukaze ube mdala kakhulu ukuthi ungalungisa amazinyo akho.
Kodwa-ke, isikhathi esingcono kakhulu sokuthola ama-braces ngokuvamile siphakathi kweminyaka engu-9 nengu-14. Lokhu kungenxa yokuthi ngaleso sikhathi, ithambo lomhlathi kanye namathambo obuso asakhula futhi aguquguquka kakhudlwana. Lokhu kusho ukuthi kulula ukuhambisa amazinyo futhi uwayise endaweni efanele.
Kodwa lokho akusho ukuthi abantu abadala abakwazi ukuthola ama-braces. Lokhu kwelashwa kuphumelele ngo-100% nakubantu abadala. Kodwa kungathatha isikhathi eside kunabantu abasebasha ukuthola imiphumela elindelekile. Yilowo umehluko.
Kuthatha isikhathi eside kangakanani?
Impendulo yalo mbuzo iyahlukahluka kuye ngomuntu nomuntu. Ngokwesilinganiso, ukwelashwa ngezinsimbi zokubopha kuthatha iminyaka emibili ukuqeda. Kodwa-ke, kuyahlukahluka kuye ngokuthi isimo sakho samazinyo sibucayi kangakanani. Abanye abantu bangaqeda ukwelashwa esikhathini esingaphansi kwezinyanga ezingu-12. Abanye bangathatha iminyaka emithathu.
Yiziphi izinzuzo ngale kokumamatheka okuhle?
Sonke siyazi ukuthi inzuzo enkulu yokuthola ama-braces ukuthola isethi yamazinyo aqondile futhi amahle. Kodwa kunezinye izinzuzo eziningi zezempilo.
- Amazinyo kulula ukuwahlanza: Uma amazinyo akho eqondile futhi ehlelekile, kulula kakhulu ukuwaxubha nokuwafaka nge-floss. Lokhu kusho ukuthi ukudla okuncane okubambekayo.
- Kusiza ekuvimbeleni ukugoba kanye nesifo sezinsini: Ukuhlanzeka kahle komlomo kunciphisa ingozi yokugoba kanye nesifo sezinsini.
- Ukulungisa izinkinga ze-TMJ: Abanye abantu banezinkinga ngamajoyinti abo omhlathi, njengobuhlungu kanye nemisindo yokuchofoza. Lezi zinkinga zingancishiswa nalapho indawo yamazinyo ilungiswa.
- Ulungisa imisebenzi efana nokuhlafuna nokukhuluma: Abanye abantu banenkinga yokuhlafuna ukudla nokuphimisela amagama athile ngoba amazinyo abo awabekwanga kahle. Ama-braces nawo angalungisa lawa.
Kalula nje, ama-braces amazinyo awutshalomali oluzothuthukisa ubuhle, impilo, kanye nokusebenza kokumamatheka kwakho.
Yimiphi imiphumela emibi evamile yokuthola ama-braces?
Kukhona ukungakhululeki okuncane kwesikhashana okufanele ukukulindele lapho uthola ama-braces. Lokhu kujwayelekile futhi akukho okufanele ukhathazeke ngakho.
- Ubuhlungu besikhashana: Lokhu kuvame ukuzwakala ngosuku lokuqala lokufakwa kwezinsimbi kanye nezinsuku lapho udokotela eqinisa khona izintambo.
- Ukuklwebheka/ubuhlungu olimini, ezindebeni, noma ngaphakathi kwezihlathi: Ama-braces amasha angabangela ukuklwebheka kuze kube yilapho umlomo wakho usujwayele.
- Ubuhlungu bomhlathi: Ungase uzwe nobuhlungu obuncane emhlathini wakho njengoba amazinyo akho ehamba.
- Ubunzima bokudla: Ukuhlafuna ukudla kungaba nzima kancane, ikakhulukazi ngemva kokufaka ama-braces ngoba amazinyo akho ayazwela.
Iningi lalezi zinkinga lingalawulwa ngezinhlungu ezivamile. Ungadinga i-wax yamazinyo ukusiza ekucasukeni okungaphakathi emlonyeni wakho.Ungasebenzisa uhlobo olukhethekile lwe-wax olubizwa ngokuthi "i-wax". Ukuthatha ingxenye encane yayo bese uyinamathisela phezu kwe-bracket ehambayo kuzonikeza impumuzo.
Ingabe kubuhlungu kakhulu ukuthola ama-braces?
Cha. Ama-braces ngokuvamile awabangeli ubuhlungu obukhulu. Ungase uzizwe ungakhululekile kunobuhlungu izinsuku ezimbalwa ngemva kokuwagqoka okokuqala kanye nezinsuku ezimbalwa ngemva kokuba ama-braces eseqinisiwe.
Ezikhathini ezinjengalezi, ungathatha umuthi wokuqeda izinhlungu oqukethe i-acetaminophen (isib. iPanadol). Kodwa-ke, ucwaningo lusikisela ukuthi kungcono ukugwema ukuthatha ama-NSAID (Izidakamizwa Ezingavimbeli Ukuvuvukala) njenge -ibuprofen . Lokhu kungenxa yokuthi ama-NSAID avimba izinto ezibizwa ngokuthi ama-prostaglandins asiza umzimba ukuthi uphulukise. Ngakho-ke, kungaphazamisa inqubo yokunyakaza kwamazinyo. Khuluma nodokotela wakho ngalokhu bese uthola iseluleko.
Uzinakekela kanjani izibambo zokubopha ngenkathi uzigqokile?
Udinga ukunakekela kakhulu impilo yakho yomlomo uma unezinsimbi zokubopha ngoba izinhlayiya zokudla kanye ne-plaque kungakha kalula eduze kwezinsini, okwandisa ingozi yokubola kwamazinyo kanye nesifo sezinsini.
Udokotela wakho uzokunikeza imiyalelo eningiliziwe ngalokhu, kodwa nansi eminye yemiyalelo ejwayelekile:
- Hlanza amazinyo akho okungenani kabili ngosuku ngebhulashi lamazinyo elithambile kanye namazinyo okuxubha amazinyo aqukethe i-fluoride.
- Faka phakathi kwamazinyo akho kanye naseduze kwezinsimbi zakho zokubopha kanye ngosuku . (Kunezinhlobo ezikhethekile ze-floss ezenzelwe ngqo izinsimbi zokubopha, buza udokotela wakho ngazo.)
- Uma usebenzisa ama-aligner acacile, ahlanze nsuku zonke bese uwagcina esikhaleni sawo esifanele uma engasetshenziswa.
- Hlanza umlomo wakho kabili ngosuku ngesihlanzi somlomo esingenalo utshwala, esilwa namagciwane.
- Gwema ukudla okuqinile, okuqinile, nokunamathelayo (isib. ama-cracker, i-toffee, i-taffy, i-popcorn, njll.).
- Vakashela udokotela ngezinsuku ezihleliwe ukuze uqinise futhi ulondoloze ama-braces akho.
- Bona udokotela wamazinyo wakho njalo ukuze uhlolwe futhi uhlanzwe amazinyo njalo.
| Izinto ezinhle zokudla (ikakhulukazi ezinsukwini zokuqala) | Izinto okufanele uzigweme nakanjani |
|---|---|
| I-pasta, ama-noodle Imifino ephekiwe kahle Amazambane acoliwe Amaqanda I-yoghurt, ubisi olukhishwe amafutha Izinhlobo zesobho Izithelo ezithambile (ubhanana, umango) I-Oats, iphalishi | Amantongomane (ama-cashew, amantongomane) I-Toffee, i-caramel, ushokoledi Ummbila, i-popcorn, i-popcorn Imifino/izithelo eziqinile ezifana nezaqathi nama-apula ezidliwa ziluhlaza (zinganqunywa zibe yizicucu) Ukuhlafuna ama-ice cubes Izinto ezinamathelayo kakhulu (ama-lollipops, i-chewing gum - okungenashukela kulungile) |
Wenzani ngemva kokususa ama-braces?
Ngemva kokuthi ukwelashwa kwezinsimbi zakho sekuqediwe, kuzodingeka ugqoke i- retainer . I-retainer iyithuluzi elivimbela amazinyo akho ukuthi abuyele ezindaweni zawo zakudala.
Uma ungayisebenzisi i-retainer yakho, ungalahlekelwa yiwo wonke umsebenzi onzima owufaka ezinsikeni zakho. Yingakho kubaluleke kakhulu ukuyigqoka njengoba nje udokotela wakho ekutshelile.
Kunezinhlobo eziningi zezinto zokugcina, futhi udokotela wakho uzonquma ukuthi iyiphi engcono kakhulu kuwe.
Uzobona nini udokotela
Ngaphandle kwezinkinga ezinkulu, shayela udokotela wakho uma uhlangabezana nanoma yikuphi kwalokhu okulandelayo:
- Uma ubuhlungu obukhulu obungapheli ngisho nangemva kokuthatha imithi.
- Uma ucingo noma i-bracket ezisekelweni zokubopha iphuka noma ikhululeka.
- Uma unengozi noma ulimele ebusweni noma emlonyeni.
- Uma izinsini zakho ziphuma igazi noma zibonisa izimpawu zokutheleleka.
Ama-braces ayitshalomali elihle empilweni yakho nasekuzethembeni. Njengoba kunezinketho eziningi ezahlukene ongakhetha kuzo kulezi zinsuku, udokotela wakho angakusiza ukuthi unqume ukuthi yikuphi okungcono kakhulu kuwe.
Umlayezo Wokuya Nawe Ekhaya
- Ama-braces ayindlela yokwelapha engenziwa ngempumelelo hhayi kuphela ezinganeni ezincane, kodwa nakubantu abadala banoma yimuphi ubudala.
- Lokhu akugcini nje ngokumomotheka okuhle, kodwa futhi kuthuthukisa impilo yamazinyo akho nomlomo wakho.
- Kuvamile ukuzwa ukungakhululeki ngesikhathi sokuqala kokwelashwa nangemva kokuba izintambo seziqinisiwe, kodwa kungalawulwa.
- Kubaluleke kakhulu ukugcina amazinyo akho nomlomo wakho kuhlanzekile ngenkathi ugqoke ama-braces.
- Ngemva kokuqeda ukwelashwa, qiniseka ukuthi ugqoka i-retainer udokotela wakho akunikeza yona njengoba kuyalelwe. Ngaphandle kwalokho, amazinyo akho angase aphinde abuyele emuva.
- Khuluma nodokotela wakho ukuze unqume ukuthi yiluphi uhlobo lwezinsimbi zokubopha ezifanele kakhulu inkinga yakho.
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