Ingabe udokotela wakho ukutshelile ukuthi udinga ukwenza i-colonoscopy? Cishe uzokutshela nokuthi udinga ukuhlanza i-colon yakho kahle ngaphambi kokwenza kanjalo. Lokhu kungase kuzwakale kuthusa futhi kungakhululeki kwabanye abantu. Kodwa ukuze lokhu kuhlolwa kuphumelele empilweni yakho, kubalulekile ukuthi ulandele lezi zinyathelo zokuhlanza i-colon yakho kahle. Ungakhathazeki, ake sibone ukuthi singakwenza kanjani kalula nangokufanele.
Iyini i-Two-Day Buwel Prep?
Kalula nje, lena inqubo yokukhipha indle yakho emathunjini, iqala ezinsukwini ezimbili ngaphambi kwe-colonoscopy yakho. Sisebenzisa izinhlobo eziningana zemithi yokuhlanza ( imithi ekhulula indle). Eminye yemithi udokotela wakho angase ayinikeze ihlanganisa i-Magnesium Citrate, i-Dulcolax®, ne-Golytely®.
Le mithi isiza ekukhululeni indle yakho futhi yenze kube lula ukudlula. Ama-electrolyte akulezi ziketshezi ayasiza nasekuvimbeleni ukuphelelwa amanzi emzimbeni. Konke lokhu ndawonye kulungiselela ikholoni yakho ukuhlolwa.
Kungani lokhu kuhlanzwa kwesisu kubaluleke kangaka?
Cabanga ngalokhu... Ukuze udokotela wezifo zamathumbu ohlola ikholoni lakho enze ukuhlolwa okunembile, kudingeka akwazi ukubona ingaphakathi lekholoni lakho ngokucacile. Uma kunendle ebhajwe kukholoni lakho, kufana nokushayela imoto ngosuku olunenkungu nemvula. Awukwazi ukubona umgwaqo kahle, akunjalo? Kunjalo impela.
Uma udokotela wakho ethola amaqhubu amancane ku-colon yakho (ama-polyp) noma amangqamuzana omdlavuza ambozwe yindle, angase angabonakali. Lokho akukuhle empilweni yakho.
Ngakho-ke, inhloso eyodwa yalokhu kulungiselela amathumbu ukuhlanza ngokuphelele ikholoni lakho bese uvumela udokotela ukuthi abone ngaphakathi kwekholoni lakho njengokungathi uhamba ngosuku olucacile . Uma lokhu kungenziwanga kahle, ikholoni yakho ingadinga ukukhanselwa noma ukuphinda.
Yimiphi imithi edingekayo kulokhu kulungiselela?
Kuzodingeka uthole le mithi ekhemisi okungenani izinsuku ezinhlanu ngaphambi kwe-colonoscopy yakho. Eminye yale mithi ingase ingadingi incwadi kadokotela, kodwa eminye iyadinga. Udokotela wakho uzokweluleka ngalokhu.
- I-Magnesium Citrate Liquid: Ibhodlela elingu-296 ml (10 oz).
- Amaphilisi e-Dulcolax:Iphakethe lamaphilisi amane aqukethe ama-milligram angu-5 e-bisacodyl (isithambisi sokuhlanza isisu, hhayi isithambisi sendle).
- Uketshezi lwe-Golytely/Nulytely/Trilyte/Colyte: Lona umuthi obhalwe ngodokotela okuzodingeka uwuphuze ngomlomo. Ngakho-ke, lulungiselele ezinsukwini ezimbalwa ngaphambi kokuhlolwa.
Into ebaluleke kakhulu ukulandela imiyalelo kadokotela ngqo. Yilapho-ke kuphela lapho uzokwazi ukuphumelela khona ukuhlolwa.
Wenzani ngemithi yakho evamile?
Leli iphuzu elibaluleke kakhulu. Eminye imithi oyithatha nsuku zonke ingadinga ukuyekwa noma umthamo ulungiswe izinsuku ezimbalwa ngaphambi kwalokhu kuhlolwa. Kufanele nakanjani ukhulume nodokotela wakho ngalokhu. Bheka ithebula elingezansi.
| Uhlobo lomuthi | Izinto okufanele uzenze namathiphu |
|---|---|
| Izinto zokunciphisa igazi | Izibonelo: I-Clopidogrel (Plavix®), i-Warfarin (Coumadin®), i-Apixaban (Eliquis®). Khuluma nodokotela wakho okungenani amasonto amabili ngaphambi kokuhlolwa ukuze ubone ukuthi kufanele uyeke yini ukuthatha le mithi noma ushintshe umthamo. |
| Imithi ye-insulin kanye nesifo sikashukela | Cela iseluleko kudokotela wakho ngalo muthi. Ungaphuzi amaphilisi esifo sikashukela ekuseni kokuhlolwa. Uma uthatha i-insulin, phuza ingxenye yomthamo wakho ojwayelekile ngosuku olwandulela ukuhlolwa. |
| Imithi yokulawula isisindo | Izibonelo: Imithi efana neSemaglutide (Ozempic®, Rybelsus®), Liraglutide (Victoza®). Lokhu kungadinga ukuyekiswa ezinsukwini ezimbalwa noma isonto ngaphambi kokuhlolwa. Qiniseka ukuthi ubuza udokotela wakho ngalokhu. |
| Amaphilisi ensimbi | Yeka ukuthatha amaphilisi ensimbi ngokuphelele isonto ngaphambi kokuhlolwa kwekholoni. |
Imithi efana ne-aspirin, ama-antibiotic, noma ama-diuretic ingathathwa kanye nesiphuzo samanzi ekuseni kokuhlolwa. Kodwa-ke, uma unemibuzo, thintana nodokotela wakho ngqo futhi ungabuzi muntu.
Ulawula kanjani ukudla nokuphuza kwakho?
Izinsuku ezintathu ngaphambi kokuhlolwa
Kusukela kulezi zinsuku, kufanele uyeke ukudla ukudla okune-fiber eningi, njengoba lokhu kunganqwabelana emathunjini futhi kuphazamise ukuhlanza.
- I-Popcorn
- Ubhontshisi
- Okusanhlamvu (Imbewu - i-flax, i-sunflower, i-quinoa)
- Isinkwa sezinhlamvu eziningi
- Izinhlobo Zamantongomane
- Amasaladi/imifino (ikakhulukazi leyo enesikhumba)
- Izithelo ezintsha nezomisiwe ezidliwa nekhasi
Usuku olulodwa ngaphambi kokuhlolwa
Lolu suku lubaluleke kakhulu. Awuvunyelwe ukudla noma yikuphi ukudla okuqinile phakathi nalo lonke lolu suku. Ungaphuza kuphela uketshezi olucacile . Ungathola umbono omuhle ngalokhu etafuleni elingezansi.
| Izinto ezinhle zokuphuza (Kuvunyelwe) | Izinto ezingalungile ukuziphuza (Azivunyelwe) |
|---|---|
| Amanzi | Ubisi nemikhiqizo yobisi |
| Ijusi yezithelo ecacile (njenge-apula, amagilebhisi amhlophe - akukho zingcezu) | Ijusi le-orange eline-pulp |
| Umhluzi/ukusetshenziswa okucacile | Utshwala |
| Itiye elimnyama noma ikhofi (ngaphandle kobisi noma ukhilimu) | Iziphuzo ezinombala obomvu, oluhlaza okwesibhakabhaka, noma onsomi (le mibala ingabukeka njengegazi emathunjini) |
| Ijeli (akukho bomvu, luhlaza okwesibhakabhaka, onsomi) | Akukho ukudla okuqinile |
Khumbula, ungaphuza uketshezi olucacile kuze kube amahora amathathu ngaphambi kokuhlolwa. Ngemva kwalokho, ungaphuzi lutho.
Nansi indlela yokusebenzisa umuthi wokuhlanza isisu isinyathelo ngesinyathelo
Funda le miyalelo ngokucophelela, uyiqonde, bese uyilandela.
Izinsuku ezimbili ngaphambi kokuhlolwa:
- Kusukela ngo-1:00 ntambama kuya ku-5:00 ntambama: Phuza ingilazi yoketshezi olucacile (cishe ama-240 ml) njalo ngehora.
- 5:30 PM: Phuza ibhodlela lonke le-Magnesium Citrate.
- Kusukela ngo-6:00 ntambama kuya ku-9:00 ntambama: Qhubeka uphuza ingilazi yoketshezi olucwebezelayo njalo ngehora.
- 9:30 PM: Phuza amaphilisi amane eDulcolax nengilazi yamanzi.
Usuku olulodwa ngaphambi kokuhlolwa:
- Ekuseni: Khumbula ukuphuza uketshezi olucacile kuphela usuku lonke namuhla.
- Ntambama: Hlanganisa uketshezi lwakho lwe-Golytely ngokwemiyalelo esephaketheni bese ulugcina efrijini. Uma uthola iphakethe lokunambitheka nalo, ungalifaka. Kodwa ungafaki iqhwa, ushukela, noma yini enye kulo.
- 6:00 PM: Manje kufanele uqale ukuphuza ingxenye yoketshezi lwe-Golightly olwenzile. Phuza ingilazi enkulu (240 ml) njalo ngemizuzu eyi-15 kuze kube yilapho ingxenye yoketshezi isiphelile.
- Amahora ayi-6 ngaphambi kokuhlolwa: (Isibonelo, uma ukuhlolwa kwakho kungo-8 ekuseni, phuza ingxenye yesisombululo se-Golightly esisele njengakuqala, ingilazi eyodwa ngesikhathi njalo ngemizuzu eyi-15 .
Ngemva kokuthatha lo muthi, kuzodingeka uye endlini yangasese kaningi. Lokhu kuvamile. Ngakho-ke hlala ekhaya futhi uhlale endaweni lapho ungaya khona kalula endlini yangasese.
Ingabe nawe unemibuzo efana nale? (Imibuzo Evame Ukubuzwa)
Kuthiwani uma ngihlala ngiqunjelwa?
Uma kunjalo, khuluma nodokotela wakho. Angase akuncome ukuthi uthathe imithi yokuhlanza umzimba eyengeziwe izinsuku ezimbalwa ngaphambi kokuba uhlanzwe.
Ikholoni lami alizange lihlanzwe ngokuphelele ngesikhathi kwenziwa ikholoni ngaphambilini.
Ngakho qiniseka ukuthi utshela udokotela wakho ngakho. Angase akwazi ukukunikeza isethi ehlukile noma eyengeziwe yemiyalelo.
Kuthiwani uma nginesifo esifana nesikaParkinson esibangela ukusebenza kancane kwamathumbu?
Izimo ezifana ne-Parkinson's, i-multiple sclerosis (MS), noma imithi ethile (njenge-painkillers) inganciphisa ukuhamba kwakho kwamathumbu. Khuluma nodokotela wakho ngalokhu. Ungadinga isikhathi esengeziwe kanye nemithi eyengeziwe ukuze ulungiselele lokhu.
Kuthiwani uma nginenkinga yokuphuza uketshezi oluningi ngesikhathi esisodwa?
Uma kunjalo, qala ukuthatha umuthi emahoreni amabili kuya kwamathathu ngaphambi kwesikhathi okufanele usithathe. Ngaleyo ndlela uzoba nesikhathi esiningi sokuwuthatha kancane.
Qaphela kakhulu izinto zokuhamba ngosuku lokuhlolwa.
Lokhu nakho kubaluleke kakhulu. Uzonikezwa umuthi wokudambisa ngesikhathi sokuhlolwa kwekholoni. Ngakho-ke, awuvunyelwe ngokuphelele ukushayela ngemuva kokuhlolwa.
- Uma ufika esibhedlela, umuntu omdala onomthwalo wemfanelo (umshayeli onesibopho) kumele akuphelezele.
- Lowo muntu kufanele ahlale esibhedlela kuze kube yilapho ukuhlolwa kwakho kuqediwe bese ekuyisa ekhaya.
- Ngeke uvunyelwe ukuya ekhaya wedwa. Uma ungenaye umuntu onomthwalo wemfanelo nawe, ukuhlolwa kwakho kuzodingeka kukhanselwe.
- Ungaya ekhaya ngetekisi noma nge-Uber, kodwa kuphela uma umuntu omdala oze naye ebuya ngemoto efanayo.
- Ngemva kokuhlolwa, uzobe usesibhedlela isikhashana futhi ngeke ukwazi ukushayela imoto wedwa uma "ulele." Kufanele ugweme ukushayela usuku lonke.
Umlayezo Wokuya Nawe Ekhaya
- Landela imiyalelo kadokotela wakho yokuhlanza isisu sakho njengoba ibhaliwe. Lesi yisinyathelo sokuqala sokuhlolwa okuphumelelayo.
- Khuluma nodokotela wakho kusenesikhathi mayelana nayo yonke imithi oyithathayo, ikakhulukazi imithi yokunciphisa igazi kanye nesifo sikashukela, bese wenza noma yiziphi izinguquko ezidingekayo.
- Gwema ukudla okuqinile ngokuphelele ngosuku olwandulela ukuhlolwa. Phuza kuphela uketshezi olucacile oluvunyelwe.
- Uma unenkinga yokugwinya umuthi, qala kusenesikhathi bese uwuphuza kancane. Kubalulekile ukuqeda wonke umthamo.
- Qiniseka ukuthi uletha umuntu onesibopho ukuzokushayela ekhaya ngosuku lokuhlolwa. Ngeke uvunyelwe ukuya ekhaya wedwa.
💬 Comments (0)
Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.
Engeza amazwana akho