Wake wazizwa sengathi imilenze yakho ikhathele, isinda, futhi ivuvukele ngemva kosuku olude emsebenzini? Noma uyayibona imithambo eluhlaza okwesibhakabhaka noma onsomi emilenzeni yakho? Lezi zimpawu zingase zihambisane nokulunywa nobuhlungu emilenzeni yakho. Nakuba ungase ucabange ukuthi lezi yizimpawu ezivamile zokukhathala, ngezinye izikhathi zingaba izimpawu zenkinga ngemithambo emzimbeni wakho. Namuhla, ake sixoxe ngokuthi siyini isifo semithambo yegazi, ukuthi kungani senzeka, nokuthi yini okudingeka ukwazi ngayo.
Kalula nje, siyini isifo semithambo yegazi?
Ukuze siqonde lokhu, ake siqale sibheke indlela igazi elijikeleza ngayo emzimbeni wethu. Kunezinhlobo ezimbili zemithambo yegazi emzimbeni wethu: imithambo yegazi kanye nemithambo yegazi .
- Imithambo: Imithambo ithwala igazi elihlanzekile neligcwele umoya-mpilo lisuka enhliziyweni liye kuzo zonke izingxenye zomzimba.
- Imithambo: Umsebenzi wemithambo ukubuyisa igazi elisetshenzisiwe, eliphelelwe umoya-mpilo, nelingcolile enhliziyweni livela ezingxenyeni ezahlukene zomzimba.
Cabanga ngemithambo yegazi njengemigwaqo emincane evumela igazi ukuba ligeleze ohlangothini olulodwa. Ngaphakathi kwale migwaqo kukhona ama-valve amancane. Njengeminyango evuleka ohlangothini olulodwa kuphela. Uma sihamba noma sihamba, imisipha yethu iyafinyela. Bese la ma-valve evuleka bese esunduza igazi phezulu, okungukuthi, liye enhliziyweni. Uma siphumula, okungukuthi, lapho imisipha iphumula, la ma-valve ayavaleka. Bese igazi liyayeka ukugeleza phansi.
Isifo semithambo yegazi yinoma yisiphi isimo esiphazamisa le nqubo. Uma le mithambo noma lawo ma-valve esikhulume ngawo onakele, awavaleki kahle. Bese igazi liqala ukuvuza emuva noma ukuma endaweni eyodwa. Yilapho izinkinga ziqala khona.
Yiziphi izinhlobo zezifo zemithambo yegazi?
Kunezinhlobo eziningana zezifo zemithambo yegazi. Ngezansi kunezinye zezinhlobo ezivame kakhulu esizibonayo futhi okudingeka siziqaphele.
| Igama lesifo | Incazelo elula |
|---|---|
| Imithambo Ye-Varicose Nemithambo Yesicabucabu | Lesi yisimo esivame kakhulu phakathi kwethu. Izindonga zemithambo ziba buthakathaka futhi igazi liyama, okwenza imithambo iphenduke, ivuvuke, futhi ibonakale ngaphezu kobuso besikhumba. Imithambo ye-spider iyimithambo emincane, ebomvu/eluhlaza okwesibhakabhaka esakazeka njengolwembu lwe-spider. |
| I-Deep Vein Thrombosis (DVT) | Ihlule legazi liyakheka emthanjeni ojulile emzimbeni. Lokhu kuvame ukwenzeka emilenzeni. Leli hlule legazi liba yingozi uma liqhekeka bese libhajwa emthanjeni emaphashini. Lesi simo sibizwa ngokuthi i-pulmonary embolism . Kungaba yingozi empilweni. |
| I-Thrombophlebitis Engaphandle | Kuvela ihlule legazi emthanjeni ongaphezulu ngaphansi kwesikhumba, okubangela ukubomvu, ukuvuvukala, nobuhlungu. Nakuba kungesiyo ingozi njenge-DVT, kungaba buhlungu. |
| Ukuntuleka Kwemithambo Emikhulu Okungapheli | Ngokuhamba kwesikhathi, ama-valve emithanjeni awasebenzi kahle, okubangela ukuthi igazi lihlangane emilenzeni futhi kubangele ukuvuvukala okungapheli. Lokhu kungabangela ukuthi isikhumba emilenzeni sishintshe umbala, sibe nsundu omnyama, futhi sibe namanxeba angapholi (izilonda zemithambo yegazi). |
| Izilonda Zemithambo Yemithambo | Izilonda ezingapholi kalula noma eziphinde zivele ebusweni besikhumba semilenze, ikakhulukazi emaqakaleni. Lezi zibangelwa ukungatholi ukudla okunomsoco kanye nomoya-mpilo odingekayo ngenxa yokuma kwegazi. |
Yiziphi izimpawu ezivamile zalezi zifo?
Nakuba izimpawu zesifo semithambo yegazi zihluka kancane, lezi zimpawu ezivamile zingabonakala emilenzeni nasezingalweni.
- Ubuhlungu, izinhlungu, noma ukungakhululeki: Ubuhlungu okunzima ukubuchaza obuvela ngaphakathi kwemilenze.
- Ubunzima emilenzeni: Umuzwa sengathi kukhona into esindayo elenga emilenzeni.
- Ukuvuvukala: Ukuvuvukala emaqakaleni nasemilenzeni engezansi, ikakhulukazi kusihlwa ngemva komsebenzi wosuku noma ngemva kokuma/ukuhlala isikhathi eside.
- Ukuluma noma ukusha: Umuzwa wokuluma noma ukusha ebusweni besikhumba lapho kukhona khona imithambo.
- Imithambo ebonakalayo: Imithambo eluhlaza okwesibhakabhaka, ensomi ibonakala igobile futhi ifinyeziwe ebusweni besikhumba.
- Izinguquko zesikhumba: Ukushintsha kombala wesikhumba onsundu emilenzeni, isikhumba esomile, kanye nesikhumba esinamaxolo.
- Amanxeba angapholi: Amanxeba, ikakhulukazi lawo asemaqakaleni.
Into ebaluleke kakhulu ukubona udokotela uma uqhubeka nokuba nesinye noma ngaphezulu salezi zimpawu, kunokucabanga ukuthi, "Lokhu kujwayelekile."
Yiziphi izici eziyingozi zokuthuthukisa isifo semithambo yegazi?
Empeleni, noma ubani angaba nalezi zifo. Kodwa abanye abantu basengozini enkulu yokuzithola. Ake sibone ukuthi ziyini.
- Ufuzo: Uma umama wakho, ubaba, noma isihlobo esiseduze babenezimo ezifana nemithambo evuvukele, kungenzeka kakhulu ukuthi nawe ube nazo.
- Ubudala: Njengoba sikhula, amandla ezindonga zethu zemithambo namavalvu ayancipha ngokwemvelo.
- Ubulili: Abesifazane banamathuba amaningi okuthola lezi zifo, ikakhulukazi ngenxa yezinguquko zamahomoni ngesikhathi sokukhulelwa nangemva kokunqamuka kokuya esikhathini.
- Ukukhulelwa: Ngesikhathi sokukhulelwa, inani legazi emzimbeni liyakhula. Futhi, ingane ekhulayo ibeka ingcindezi emithanjeni esiswini. Lokhu kungenza kube nzima ukuthi igazi ligeleze lisuka emilenzeni liye enhliziyweni, okuholela ezimweni ezifana nemithambo evuvukele.
- Ukukhuluphala ngokweqile/Ukukhuluphala ngokweqile: Uma ukhuluphele ngokweqile, kuba nokucindezeleka okukhulu emithanjeni emilenzeni yakho. Ingozi yakho iphakeme uma i-Body Mass Index (BMI) yakho ingaphezu kuka-30.
- Ukuhlala endaweni efanayo isikhathi eside kakhulu: Abantu abama (isib. othisha, onogada) noma abahlala phansi (isib. abasebenzi basehhovisi, abashayeli) isikhathi eside kakhulu bangaba nokujikeleza kwegazi okungekuhle emilenzeni yabo.
- Ukusetshenziswa kukagwayi: Ukubhema kungalimaza imithambo yegazi futhi kuphazamise ukuhamba kwegazi.
- Ezinye izindlela zokwelapha ngamahomoni: Ukuthatha amaphilisi okuvimbela inzalo noma ezinye izindlela zokwelapha ngamahomoni nakho kungandisa ingozi.
Ukuxilongwa kanye nokwelashwa kwenziwa kanjani?
Uma uya kudokotela, uzobuza ngezimpawu zakho kanye nomlando wezokwelapha womndeni. Ngemuva kwalokho uzohlola izinyawo zakho. Uma kudingeka, angakuthumela ukuhlolwa okuningana ukuqinisekisa ukuxilongwa.
- Ukuskena nge-Ultrasound: Lena yindlela evame ukusetshenziswa kakhulu, engenabuhlungu. Ingabona ngokucacile ukuthi igazi ligeleza kanjani ngaphakathi kwemithambo yegazi, ukuthi ama-valve ayasebenza yini, nokuthi kukhona yini amahlule egazi.
- Ezinye izivivinyo: Kwezinye izimo ezikhethekile, izivivinyo ezifana ne -CT scan , i-MRI scan , noma i-angiogram zingathunyelwa.
Izinketho zokwelapha zincike ohlotsheni lwesifo onaso kanye nobunzima baso. Akukho ukwelashwa okulingana nakho konke.
Izinguquko zendlela yokuphila
Lesi yisinyathelo sokuqala nesibaluleke kakhulu.
- Ukuzivocavoca: Ukuzivocavoca kwansuku zonke njengokuhamba nokubhukuda kuvuselela imisipha emilenzeni futhi kusize ekujikelezeni kwegazi.
- Ukulawula isisindo: Ukwehlisa isisindo kunganciphisa ingcindezi emithanjeni yakho.
- Gwema ukuma endaweni efanayo: Uma usebenza uhleli phansi, vuka uhambehamba okungenani kanye ngehora. Uma usebenza umile, hlala phansi ngezikhathi ezithile ukuze unike imilenze yakho ukuphumula.
- Phakamisa imilenze yakho: Uma uhleli esihlalweni, phakamisa imilenze yakho kwesinye isihlalo uma kungenzeka. Uma ulele, beka umcamelo ngaphansi kwemilenze yakho.
- Ukudla okunempilo: Nciphisa ukudla okunosawoti omningi namafutha bese udla imifino nezithelo eziningi.
Ukwelashwa kwezokwelapha
- Amasokisi Okucindezela: Lawa amasokisi aklanyelwe ngokukhethekile, alingana nemilenze. Ukuwagqoka kucindezela imithambo yegazi ngaphandle, kusiza igazi ukuba likhuphuke. Udokotela wakho uzoncoma usayizi ofanele kanye nokuqina okufanele.
- Imithi: Uma sekuvele amahlule egazi, imithi efana nemithi yokunciphisa ukugabha kwegazi inganikezwa ukuze iwancibilikise noma ivimbele ukwakheka okusha.
- Izinqubo ezikhethekile kanye nokuhlinzwa: Kwezinye izimo ezinzima, ukwelashwa nge-laser, i-sclerotherapy (ukujova umuthi emithanjeni), noma ukuhlinzwa kokususa imithambo eyonakele kungadingeka.
Kunini lapho udinga ukubonana nodokotela ngokushesha?
Ngokuvamile, izifo zemithambo yegazi zingelashwa kancane kancane. Kodwa-ke, kwezinye izimo, udinga ukuthola iseluleko sezokwelapha ngokushesha. Ikakhulukazi, uma usola ukuthi une- DVT noma uhlangabezana nezimpawu ze- pulmonary embolism , kufanele uye eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela ngokushesha .
Izici ezidinga ukunakwa ngokushesha:
- Ubunzima bokuphefumula ngokuzumayo.
- Ubuhlungu besifuba.
- Ukushaya kwenhliziyo.
- Ukukhwehlela ngaphandle kwesizathu (mhlawumbe igazi elincane).
- Ukushintsha kombala wesikhumba okuluhlaza okwesibhakabhaka.
Lezi zimpawu zibonisa ukuthi ihlule legazi selifikile emaphashini. Lesi yisimo esiphuthumayo nesibucayi kakhulu.
Umlayezo Wokuya Nawe Ekhaya
- Ungazinaki izimpawu ezifana nokuvuvukala kwemilenze, ubuhlungu, kanye nemithambo ebonakalayo njengokujwayelekile. Lezi kungaba izimpawu zokuqala zesifo semithambo yegazi.
- Uma kukhona emndenini wakho onalezi zifo, kubalulekile ukuthi nawe uzinakekele.
- Indlela yokuphila enempilo (ukuzivocavoca umzimba, ukulawula isisindo, ukudla okufanele) kunganciphisa kakhulu ingozi yokuthola isifo semithambo yegazi.
- Uma usola ukuthi unesifo semithambo yegazi, bona udokotela wakho ngokushesha ukuze uthole iseluleko.
- Uma uzwa ubuhlungu besifuba obungazelelwe noma ubunzima bokuphefumula, iya eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela ngokushesha, ngoba kungaba uphawu lokuqhekeka kwegazi emaphashini.
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