Ingabe ingane yakho encane ihlala igula? Ingabe kukhona izinguquko zokuziphatha noma ukukhubazeka kokufunda okubonakala kungenambangela ecacile? Ngezinye izikhathi, isitha esithule esingacabangi ngaso futhi esingenakusibona ngamehlo ethu singase sibe ngemuva kwalezi zinto. Namuhla sikhuluma ngesimo esiyingozi kangaka, kodwa abantu abaningi abasazi ngaso. Lokho ubuthi bomthofu .
Kalula nje, uyini umthofu?
Umthofu uyinsimbi etholakala ngokwemvelo endaweni ezungezile. Lokho kusho ukuthi ungatholakala emoyeni esiwuphefumulayo, ekudleni kwethu, emanzini ethu, ngisho nasemakhaya ethu. Inkinga iqala lapho lo mthofu unqwabelana emizimbeni yethu ngokuhamba kwesikhathi, ngezinye izikhathi ezinyangeni noma eminyakeni. Lokhu kuqoqana komthofu emzimbeni kubizwa ngokuthi ubuthi bomthofu.
Uma i-lead ingena emizimbeni yethu, ingena ngqo egazini. Ukusuka lapho, ihamba kuwo wonke umzimba futhi ibekwe ezithweni zethu ezibalulekile, ezicutshini, emathanjeni, ngisho namazinyo. Into eyingozi kakhulu ngalokhu ukuthi i-lead ingalimaza noma yisiphi isitho noma uhlelo emzimbeni wethu. Lokhu kungaba yingozi kakhulu ekukhuleni kobuchopho bezingane ezincane .
Lo mthofu ungena kanjani emizimbeni yethu? Ingabe sisengozini?
Esikhathini esiningi, sichayeka ku-lead singazi. Ake sibheke ezinye zezindawo eziyinhloko lapho le ngozi ikhona khona ezweni lethu.
| Imithombo Yomthofu | Okufanele Ukwazi |
|---|---|
| Upende Omdala | Lesi yisona sizathu esiyinhloko. Izindlu eziningi ezindala (ikakhulukazi ezakhiwa ngaphambi kuka-1980) zingase zibe nopende olusekelwe ku-lead ezindongeni. Uma lopende usuka, uphenduka uthuli olungangena ezandleni zezingane lugcine selusezindlebeni zazo. |
| Amapayipi Amanzi | Umthofu ungangezwa emanzini ngenxa yamapayipi omthofu emakhaya amaningi amadala, noma ama-alloy omthofu asetshenziselwa ukunamathisela amapayipi. |
| Umhlabathi Nothuli | Umthofu ungatholakala enhlabathini ngenxa yama-chips amadala opende kanye nentuthu equkethe umthofu evela ezimotweni esikhathini esidlule. Lo mthofu ungathwalwa uyiswe endlini ngezicathulo bese uxutshwa nothuli. |
| Amathoyizi | Amathoyizi amadala, kanye namanye amathoyizi epulasitiki ashibhile angeniswa kwamanye amazwe, angase abe nomthofu ependini yawo. Ingozi iphezulu ngoba izingane ziwafaka emlonyeni. |
| Imisebenzi Ethile | Abantu abasebenza ekukhiqizeni/ekulungiseni amabhethri, ekulungiseni izimoto, nasekwakhiweni bangase babhekane nomsizi. Lokhu kungalethwa ekhaya ezingutsheni zabo. |
| Ezinye Izinto | Eminye imithi yendabuko, ukudla okusemathinini okuvela kwamanye amazwe, kanye ne-glaze yezinye izinto zobumba kungase kube nomthofu. |
Ziyini izimpawu zobuthi be-lead?
Into eyingozi kakhulu ngalokhu ukuthi ngokuvamile azikho izimpawu ezisobala ekuqaleni . Ngezinye izikhathi, amazinga omthofu emzimbeni angaba phezulu ngendlela eyingozi ngaphandle kwezimpawu. Kodwa abanye abantu bayabhekana nalezi zimpawu.
Okubaluleke kakhulu: Ubuthi bomthofu bungabangela ukulimala kobuchopho isikhathi eside, futhi emazingeni aphezulu, ngisho nokufa.
| Izimpawu ezinganeni ezincane | Izimpawu kubantu abadala |
|---|---|
|
Isexwayiso esikhethekile komama abakhulelwe
Uma ukhulelwe, ubuthi bomthofu bungayithinta kakhulu ingane yakho engakazalwa. Bungalimaza ukukhula kobuchopho bomntwana wakho, izinso, kanye nesimiso sezinzwa. Ngakho-ke kufanele nakanjani ukhathazeke ngalokhu.
Ngingazi kanjani ukuthi lokhu kukhona ngempela?
Indlela ethembekile yokwazi ukuthi unobuthi be-lead yini ukuhlolwa kwegazi .
Kalula nje, lokhu kungahlolwa ngesampula encane yegazi ethathwe esihlokweni somunwe noma emthanjeni. Amazinga e-lead egazini akalwa ngama-microgram nge-deciliter ngayinye (mcg/dL). Khumbula, uma i-lead encane egazini lethu, kuba ngcono .
Odokotela bavame ukuncoma lokhu kuhlolwa ezinganeni ezincane eziphakathi kweminyaka engu-1 no-2. Uma uhlala ekhaya labadala noma unezinye izinto eziyingozi, khuluma nodokotela wakho ukuze uthole iseluleko. Uma ungabaza, izingane ezindala noma abantu abadala nabo bangenza lokhu kuhlolwa.
Uma usola ukuthi udle inani elikhulu lomthofu ngokuzumayo, ungashayela neNational Poisons Information Center eColombo National Hospital ukuze uthole iseluleko. Kodwa-ke, kufanele nakanjani ubone udokotela ukuze akuxilonge futhi akuphathe.
Ingabe ikhona indlela yokwelapha ubuthi be-lead?
Yebo, kukhona ukwelashwa. Indlela yokwelapha inqunywa yizinga lomthofu egazini.
1. Susa umthombo womthofu: Into yokuqala nebaluleke kakhulu ukuvimba umthofu ukuthi ungangeni emzimbeni. Lokhu kusho ukubhekana nenkinga ngopende endlini, ukususa amathoyizi aqukethe umthofu, njll. Uma amazinga akho omthofu egazini ephansi, lokhu kungaba yindlela kuphela okufanele uyenze.
2. Ukwelashwa Nge-Chelation: Uma izinga le-lead egazini liphezulu kakhulu (isibonelo, ngaphezu kuka-45 mcg/dL ezinganeni), odokotela batusa lokhu kwelashwa. Lokhu kuhilela ukunikeza umuthi womlomo (njenge-DMSA). Lo muthi ubopha izinhlayiya ze-lead emzimbeni bese uzikhipha emchameni. Kufana 'nokuhlanza' okwenziwa ngaphakathi. Kwezinye izimo ezinzima , ukwelashwa nge-chelation, okunikezwa njengomjovo (EDTA) , nakho kuyasetshenziswa.
Lezi zindlela zokwelapha zinqunywa futhi zinikezwa yi-Kudokotela kuphela. Ungalokothi uzenze lezi zinto wedwa.
Ukuvimbela kuyindlela engcono kakhulu yokwelapha! Ungazivikela kanjani?
Kunezinto eziningana esingazenza ukuvikela imindeni yethu, ikakhulukazi izingane, kulesi sitha esithule.
- Gcina ikhaya lakho lihlanzekile: Hlanza njalo ngendwangu emanzi, ikakhulukazi emafasiteleni, eminyango, nasemadroweni lapho uthuli lopende lunganqwabelana khona. Khumula izicathulo zakho uma ungena endlini.
- Geza izandla zezingane zakho njalo: Izingane zingathola ubuthi be-lead ngokufaka uthuli oluvela ezandleni zazo emilonyeni yazo. Ngakho-ke geza izandla zengane yakho kahle njalo, ikakhulukazi ngaphambi kokudla nangemva kokudlala.
- Gcina amathoyizi nezinto ezisetshenziswayo zihlanzekile: Hlanza njalo noma yini ingane yakho eyifaka emlonyeni wayo. Ungamniki ingane yakho amathoyizi amadala, axebukayo.
- Qaphela ngamanzi: Uma uhlelo lwamanzi lwekhaya lakho seludala, sebenzisa amanzi abandayo ekuphuzeni nasekuphekeni kunamanzi ashisayo. Uma uvula umpompi ekuseni, vumela amanzi ageleze cishe umzuzu ngaphambi kokuwasebenzisa.
- Nikeza ukudla okunempilo: Kuye kwabonakala ukuthi izingane ezidla ukudla okunomsoco (okucebile nge-calcium, i-iron, kanye ne-vitamin C) zimunca i-lead encane. Buza udokotela wakho ukuze uthole ulwazi olwengeziwe ngalokhu.
Umlayezo Wokuya Nawe Ekhaya
- Ubuthi bomthofu buyisitha esingabonakali esingabulala ngaphandle kwezimpawu. Kuyingozi kakhulu ezinganeni ezincane.
- Upende omdala, amapayipi amanzi amadala, amathoyizi athile, kanye nothuli yizona zindawo eziyingozi kakhulu.
- Uma kukhona izinguquko ezingachazeki ekuziphatheni noma ekufundeni kwengane yakho, zibheke ngokungabaza.
- Unganquma ngokunembile ukuthi unalesi simo ngokuhlolwa kwegazi okulula.
- Ukuvimbela kuyindlela engcono kakhulu yokuvimbela ukugula. Ukugcina ikhaya lakho lihlanzekile nokunakekela inhlanzeko yezingane zakho kubaluleke kakhulu.
- Uma unokungabaza ngalokhu, sicela ukhulume nodokotela wakho ukuze akunike iseluleko.
💬 Comments (0)
Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.
Engeza amazwana akho