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Ingabe inhliziyo yakho nayo inzima? Ake sixoxe ngendlela yokunqoba ukucindezeleka ngokubhala idayari!

Ingabe inhliziyo yakho nayo inzima? Ake sixoxe ngendlela yokunqoba ukucindezeleka ngokubhala idayari!

Wake wazizwa umthwalo osindayo enhliziyweni yakho, udabuke ngaphandle kwesizathu, nomuzwa wokuphelelwa yithemba? Lapho izinto ezifanayo ziqhubeka zihamba ekhanda lakho, futhi uzizwa ungenalusizo, ungakwazi ukususa leyo micabango? Lokhu kuyinto abantu abaningi abayizwayo. Eqinisweni, sonke sibhekana nokucindezeleka kwengqondo okunjalo esikhathini esithile empilweni yethu. Ngakho-ke namuhla sizokhuluma ngendlela elula kakhulu, kodwa enamandla kakhulu yokukhulula ingqondo yakho ngezikhathi ezinjengalezi. Okusho ukuthi, ukubhala phansi okusengqondweni yakho kudayari.

Nginomngane ochithe ingxenye enkulu yempilo yakhe elwa nokucindezeleka. Enye yezinto ezimsize kakhulu ezikhathini ezinhle nezimbi empilweni yakhe ukugcina idethi. Njengoba esho, "Ngezinye izikhathi ngibhala phansi zonke izinto ezingelutho ekhanda lami. Zonke izinto ezingenamsebenzi nezimbi. Kodwa uma ngikubhala phansi, kungihlanza ikhanda futhi ngibone kahle ukuthi yini engikhathazayo ngempela."

Ochwepheshe abaningi bezempilo yengqondo batusa ukubhala phansi ngoba kungasiza ekuthuthukiseni imizwa yakho nokulawula izimpawu zokucindezeleka. Ucwaningo luye lwafakazela lokhu.

Kodwa khumbula lokhu. Ukubhala iphephandaba akuyona yodwa indlela yokwelapha ukucindezeleka. Ukucindezeleka kuyisimo esibi esidinga ukwelashwa. Uma ucabanga ukuthi unesifo sokucindezeleka, kubalulekile ukubona udokotela wakho ukuze akunike iseluleko. Ukubhala iphephandaba kuyindlela enhle yokuzisiza ngaphezu kokwelashwa.

Ukubhala idayari kungasiza kanjani ekucindezelekeni?

Kulungile, ake sibone ukuthi lesi senzo esilula singaba kanjani nomthelela omkhulu kangaka ezingqondweni zethu. Lokhu kungaqondwa ngaphansi kwamaphuzu ambalwa abalulekile.

1. Ukuzethula

Okwenzekayo uma ubhala idayari ukuthi uziqaphela kakhulu. Yonke imicabango nemizwa efihliwe ezingxenyeni ezijulile zengqondo yakho iyavela. Abanye abantu bayamangala ngalokho abakubhalayo. Kulapho kuphela beqaphela ukuthi, "O, bengikhathazekile kakhulu ngalokhu" lapho bengakwazi khona ukubona ngempela ukuthi inkinga iyini.

Ungagcina le dayari njengento yomuntu siqu. Noma, uyibonise udokotela noma umeluleki okusiza ngokwelashwa kwakho. Bangakwazi ukuthola amaphuzu abalulekile kulokho okubhalile futhi bakusize uqhubekele phambili.

2. Ikunika ukulawula

Cabanga ukuthi imicabango esekhanda lakho ifana nebhola lentambo elihlangene. Uma udonsa elilodwa, elinye liyahlangana. Konke kuyisiphithiphithi. Kodwa uma uqala ukubhala leyo micabango ephepheni, leyo siphithiphithi iqala ukuhlakazeka kancane kancane. Uma ubhala, uzizwa sengathi unamandla okulawula izinto.

Umngane wami, uChristina, engikhulume ngaye ekuqaleni, uthi ukubhala kumsize ukuba abeke izinto ngendlela efanele futhi anqobe imizwa yakhe yokungafaneleki. "Kungibuyisela eqinisweni," usho kanje. Lokhu kukunika indima esebenzayo ekwelashweni kwakho. Kukunika umuzwa wokuzibona ubalulekile ngokwenza uzizwe sengathi wenza okuthile okuzokusiza.

3. Ushintsha indlela ocabanga ngayo.

Idayari iyithuba elihle lokuthi ukhulume wedwa futhi ukhulume kahle ngawe.

Abanye abeluleki bezempilo yengqondo batshela amaklayenti abo ukuthi asebenzise 'amajenali okubonga' (ijenali lapho ubhala khona izinto ozibongayo) kanye 'namajenali okuqinisekisa' (ijenali lapho ubhala khona izinto ezikukhuthazayo). Ukubhala ngezinkumbulo ezijabulisayo kunamandla kakhulu. Ngoba lapho sibhekene nokucindezeleka, izinkumbulo ezimbi nezimbi zivame ukufika engqondweni. Ngakho-ke, ukubhala ngezinto ezinhle kufana nokuqeqesha kabusha ubuchopho bethu.

4. Kusiza ekuboneni amaphethini

Ungasebenzisa idayari yakho njengohlu lwezimpawu. Ngokubhala phansi ukuthi uzizwa kanjani nsuku zonke, ungakwazi ukubona ukuthi yini ebangela ukucindezeleka kwakho.

Ngokwesibonelo:

  • Ungase uqaphele ukuthi ukucindezeleka kwakho kuyanda ngezikhathi ezithile zosuku (isib. njalo kusihlwa).
  • Izimpawu zingase zibonakale zimbi kakhulu ezinsukwini lapho kunokucindezeleka okukhulu.
  • Ungase uthole ukuthi awuzizwa kahle uma ukhuluma nabantu abathile noma ebudlelwaneni obuthile.

Uma usuwazi ukuthi ziyini lezi 'zibangela', ungagwema ukuzibona ngangokunokwenzeka. Futhi, uma ubheka amakhasi amadala edayari, ungabona ukuthi isimo sakho sithuthukile, sibi kakhulu, noma sihlale sinjalo ngokuhamba kwesikhathi. Kungaba ukukhanya okubomvu okudinga usizo olwengeziwe, noma kungaba isiqinisekiso sokuthi wenza kahle.

Kulungile, ngakho-ke uqala kanjani lokhu?

Awudingi okuningi ukuze uqale ijenali. Okudingayo nje incwadi nepeni. Noma ungabhala kukhompyutha noma ocingweni lwakho. Nanka amanye amathiphu angakusiza.

Ithiphu Ngamagama alula...
Bhala konke okufika engqondweni.Ungagodli lutho, bhala noma yini efika engqondweni. Ungakhathazeki ngamaphutha ohlelo lolimi noma opelo. Bhala ngokukhululeka, ucabange ukuthi akekho okubukayo. Uma ungacabangi kangako ngalokho okubhalayo, kulapho uzothola khona inzuzo enkulu.
Bhala njengokujwayelekile. Zama ukwenza lokhu kube umkhuba. Kungcono ukubhala nsuku zonke. Beka eceleni imizuzu engaba ngu-20 ngosuku. Abantu abaningi bakuthola kulula ukubhala embhedeni, ngaphambi kokulala. Lokhu kungenxa yokuthi zimbalwa izinto eziphazamisayo futhi ungacabanga ngosuku.
Zama izinto ezintsha. Zibhalele izincwadi. Bhala incwadi eya kothandekayo wakho ongasekho nawe. Bhala phansi izinto ocabanga ukuthi angakusho kuwe ukube ubenawe. Lezi zizokududuza kakhulu.
Ungabhali njalo izinto ezimbi. Uma uthola ukuthi uhlala ubhala ngezinto ezimbi nezidabukisayo, zama indlela ehlukile. Kulungile ukubhala ngezinto ezidabukisayo, kodwa gcina lokho kuncane. Ungabhali ngazo isikhathi esingaphezu kwemizuzu engama-20 ngesikhathi. Ngezinye izikhathi, kungaba impumuzo enkulu ukumane ugoqe iphepha obhale ngalo bese ulilahla emgqonyeni kadoti.
Yenza lokhu kube lula. Ungakwenzi lokhu kube umsebenzi onzima. Gcina ipeni nencwadi yamanothi eduze. Kugcine eduze kombhede wakho, esikhwameni sakho, noma emotweni yakho. Ngemuva kwalokho ungabhala noma yini efika engqondweni.

Okokugcina, kufanele ngithi lokhu kuyinto edinga ukujwayelana nayo. Kodwa uzothola ukuthi kungakhathaliseki ukuthi ubhalani, uzozizwa ukhululekile ngemva kokukubhala phansi. Yilokho okubaluleke kakhulu.

Umlayezo Wokuya Nawe Ekhaya

  • Ukubhala iphephandaba kuyindlela enhle yokuqonda imizwa yakho nokunciphisa ukucindezeleka.
  • Lena yindlela yokusiza ekulawuleni izimpawu zokucindezeleka, kodwa akuyona yodwa indlela yokwelapha ukucindezeleka.
  • Qala kancane. Zama ukubekela eceleni isikhathi salokhu nsuku zonke.
  • Zizwe ukhululekile ukubhala noma yini efika engqondweni. Futhi, ungakhohlwa ukubhala ngezinto ezinhle empilweni yakho kanye nezikhathi ezakwenza wajabula.
  • Okubaluleke kakhulu: Uma ucabanga ukuthi ungase ucindezeleke noma uzizwa ucindezelekile, sicela ukhulume nodokotela wakho ngakho bese uthola iseluleko sezokwelapha esidingekayo. Ungalokothi ulibale.

Ukucindezeleka, Impilo Yengqondo, Idayari, Ukubhala Ijenali, Ukucindezeleka, Ukuthula Kwengqondo, Ukucindezeleka
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.

Engeza amazwana akho

Sicela ubale: 5 + 3 =
Ingabe inhliziyo yakho nayo inzima? Ake sixoxe ngendlela yokunqoba ukucindezeleka ngokubhala idayari!

Ingabe inhliziyo yakho nayo inzima? Ake sixoxe ngendlela yokunqoba ukucindezeleka ngokubhala idayari!

Wake wazizwa umthwalo osindayo enhliziyweni yakho, udabuke ngaphandle kwesizathu, nomuzwa wokuphelelwa yithemba? Lapho izinto ezifanayo ziqhubeka zihamba ekhanda lakho, futhi uzizwa ungenalusizo, ungakwazi ukususa leyo micabango? Lokhu kuyinto abantu abaningi abayizwayo. Eqinisweni, sonke sibhekana nokucindezeleka kwengqondo okunjalo esikhathini esithile empilweni yethu. Ngakho-ke namuhla sizokhuluma ngendlela elula kakhulu, kodwa enamandla kakhulu yokukhulula ingqondo yakho ngezikhathi ezinjengalezi. Okusho ukuthi, ukubhala phansi okusengqondweni yakho kudayari.

Nginomngane ochithe ingxenye enkulu yempilo yakhe elwa nokucindezeleka. Enye yezinto ezimsize kakhulu ezikhathini ezinhle nezimbi empilweni yakhe ukugcina idethi. Njengoba esho, "Ngezinye izikhathi ngibhala phansi zonke izinto ezingelutho ekhanda lami. Zonke izinto ezingenamsebenzi nezimbi. Kodwa uma ngikubhala phansi, kungihlanza ikhanda futhi ngibone kahle ukuthi yini engikhathazayo ngempela."

Ochwepheshe abaningi bezempilo yengqondo batusa ukubhala phansi ngoba kungasiza ekuthuthukiseni imizwa yakho nokulawula izimpawu zokucindezeleka. Ucwaningo luye lwafakazela lokhu.

Kodwa khumbula lokhu. Ukubhala iphephandaba akuyona yodwa indlela yokwelapha ukucindezeleka. Ukucindezeleka kuyisimo esibi esidinga ukwelashwa. Uma ucabanga ukuthi unesifo sokucindezeleka, kubalulekile ukubona udokotela wakho ukuze akunike iseluleko. Ukubhala iphephandaba kuyindlela enhle yokuzisiza ngaphezu kokwelashwa.

Ukubhala idayari kungasiza kanjani ekucindezelekeni?

Kulungile, ake sibone ukuthi lesi senzo esilula singaba kanjani nomthelela omkhulu kangaka ezingqondweni zethu. Lokhu kungaqondwa ngaphansi kwamaphuzu ambalwa abalulekile.

1. Ukuzethula

Okwenzekayo uma ubhala idayari ukuthi uziqaphela kakhulu. Yonke imicabango nemizwa efihliwe ezingxenyeni ezijulile zengqondo yakho iyavela. Abanye abantu bayamangala ngalokho abakubhalayo. Kulapho kuphela beqaphela ukuthi, "O, bengikhathazekile kakhulu ngalokhu" lapho bengakwazi khona ukubona ngempela ukuthi inkinga iyini.

Ungagcina le dayari njengento yomuntu siqu. Noma, uyibonise udokotela noma umeluleki okusiza ngokwelashwa kwakho. Bangakwazi ukuthola amaphuzu abalulekile kulokho okubhalile futhi bakusize uqhubekele phambili.

2. Ikunika ukulawula

Cabanga ukuthi imicabango esekhanda lakho ifana nebhola lentambo elihlangene. Uma udonsa elilodwa, elinye liyahlangana. Konke kuyisiphithiphithi. Kodwa uma uqala ukubhala leyo micabango ephepheni, leyo siphithiphithi iqala ukuhlakazeka kancane kancane. Uma ubhala, uzizwa sengathi unamandla okulawula izinto.

Umngane wami, uChristina, engikhulume ngaye ekuqaleni, uthi ukubhala kumsize ukuba abeke izinto ngendlela efanele futhi anqobe imizwa yakhe yokungafaneleki. "Kungibuyisela eqinisweni," usho kanje. Lokhu kukunika indima esebenzayo ekwelashweni kwakho. Kukunika umuzwa wokuzibona ubalulekile ngokwenza uzizwe sengathi wenza okuthile okuzokusiza.

3. Ushintsha indlela ocabanga ngayo.

Idayari iyithuba elihle lokuthi ukhulume wedwa futhi ukhulume kahle ngawe.

Abanye abeluleki bezempilo yengqondo batshela amaklayenti abo ukuthi asebenzise 'amajenali okubonga' (ijenali lapho ubhala khona izinto ozibongayo) kanye 'namajenali okuqinisekisa' (ijenali lapho ubhala khona izinto ezikukhuthazayo). Ukubhala ngezinkumbulo ezijabulisayo kunamandla kakhulu. Ngoba lapho sibhekene nokucindezeleka, izinkumbulo ezimbi nezimbi zivame ukufika engqondweni. Ngakho-ke, ukubhala ngezinto ezinhle kufana nokuqeqesha kabusha ubuchopho bethu.

4. Kusiza ekuboneni amaphethini

Ungasebenzisa idayari yakho njengohlu lwezimpawu. Ngokubhala phansi ukuthi uzizwa kanjani nsuku zonke, ungakwazi ukubona ukuthi yini ebangela ukucindezeleka kwakho.

Ngokwesibonelo:

  • Ungase uqaphele ukuthi ukucindezeleka kwakho kuyanda ngezikhathi ezithile zosuku (isib. njalo kusihlwa).
  • Izimpawu zingase zibonakale zimbi kakhulu ezinsukwini lapho kunokucindezeleka okukhulu.
  • Ungase uthole ukuthi awuzizwa kahle uma ukhuluma nabantu abathile noma ebudlelwaneni obuthile.

Uma usuwazi ukuthi ziyini lezi 'zibangela', ungagwema ukuzibona ngangokunokwenzeka. Futhi, uma ubheka amakhasi amadala edayari, ungabona ukuthi isimo sakho sithuthukile, sibi kakhulu, noma sihlale sinjalo ngokuhamba kwesikhathi. Kungaba ukukhanya okubomvu okudinga usizo olwengeziwe, noma kungaba isiqinisekiso sokuthi wenza kahle.

Kulungile, ngakho-ke uqala kanjani lokhu?

Awudingi okuningi ukuze uqale ijenali. Okudingayo nje incwadi nepeni. Noma ungabhala kukhompyutha noma ocingweni lwakho. Nanka amanye amathiphu angakusiza.

Ithiphu Ngamagama alula...
Bhala konke okufika engqondweni.Ungagodli lutho, bhala noma yini efika engqondweni. Ungakhathazeki ngamaphutha ohlelo lolimi noma opelo. Bhala ngokukhululeka, ucabange ukuthi akekho okubukayo. Uma ungacabangi kangako ngalokho okubhalayo, kulapho uzothola khona inzuzo enkulu.
Bhala njengokujwayelekile. Zama ukwenza lokhu kube umkhuba. Kungcono ukubhala nsuku zonke. Beka eceleni imizuzu engaba ngu-20 ngosuku. Abantu abaningi bakuthola kulula ukubhala embhedeni, ngaphambi kokulala. Lokhu kungenxa yokuthi zimbalwa izinto eziphazamisayo futhi ungacabanga ngosuku.
Zama izinto ezintsha. Zibhalele izincwadi. Bhala incwadi eya kothandekayo wakho ongasekho nawe. Bhala phansi izinto ocabanga ukuthi angakusho kuwe ukube ubenawe. Lezi zizokududuza kakhulu.
Ungabhali njalo izinto ezimbi. Uma uthola ukuthi uhlala ubhala ngezinto ezimbi nezidabukisayo, zama indlela ehlukile. Kulungile ukubhala ngezinto ezidabukisayo, kodwa gcina lokho kuncane. Ungabhali ngazo isikhathi esingaphezu kwemizuzu engama-20 ngesikhathi. Ngezinye izikhathi, kungaba impumuzo enkulu ukumane ugoqe iphepha obhale ngalo bese ulilahla emgqonyeni kadoti.
Yenza lokhu kube lula. Ungakwenzi lokhu kube umsebenzi onzima. Gcina ipeni nencwadi yamanothi eduze. Kugcine eduze kombhede wakho, esikhwameni sakho, noma emotweni yakho. Ngemuva kwalokho ungabhala noma yini efika engqondweni.

Okokugcina, kufanele ngithi lokhu kuyinto edinga ukujwayelana nayo. Kodwa uzothola ukuthi kungakhathaliseki ukuthi ubhalani, uzozizwa ukhululekile ngemva kokukubhala phansi. Yilokho okubaluleke kakhulu.

Umlayezo Wokuya Nawe Ekhaya

  • Ukubhala iphephandaba kuyindlela enhle yokuqonda imizwa yakho nokunciphisa ukucindezeleka.
  • Lena yindlela yokusiza ekulawuleni izimpawu zokucindezeleka, kodwa akuyona yodwa indlela yokwelapha ukucindezeleka.
  • Qala kancane. Zama ukubekela eceleni isikhathi salokhu nsuku zonke.
  • Zizwe ukhululekile ukubhala noma yini efika engqondweni. Futhi, ungakhohlwa ukubhala ngezinto ezinhle empilweni yakho kanye nezikhathi ezakwenza wajabula.
  • Okubaluleke kakhulu: Uma ucabanga ukuthi ungase ucindezeleke noma uzizwa ucindezelekile, sicela ukhulume nodokotela wakho ngakho bese uthola iseluleko sezokwelapha esidingekayo. Ungalokothi ulibale.

Ukucindezeleka, Impilo Yengqondo, Idayari, Ukubhala Ijenali, Ukucindezeleka, Ukuthula Kwengqondo, Ukucindezeleka
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.

Engeza amazwana akho

Sicela ubale: 5 + 3 =