So wo maame, wo papa, anaa obi a wodɔ no nkakrankakra werɛ afi biribiara? So wo werɛ fi biribi a na woreka ho asɛm wɔ sikɔne kakraa bi mu? So woyera na wuntumi nnya kwan nkɔ fie? Ɛyɛ den sɛ wobɛka ehu, awerɛhow, ne mmoa a wuntumi nyɛ ho hwee a wote nka bere a wuhu nneɛma a ɛte sɛɛ no ho asɛm. Saa tebea yi betumi ayɛ Alzheimer Yare no ho sɛnkyerɛnne. Nanso kae sɛ ɛnyɛ wo nkutoo na wowɔ ɔko yi mu. Ɛnnɛ yɛreka baabi a wubetumi anya mmoa ne nsɛm a ɛyɛ nokware wɔ bere te sɛ eyi mu ho asɛm.
Sɛ yɛbɛka no tiawa a, dɛn ne Alzheimer Yare?
Alzheimer yare nyɛ onyin a ɛkɔ so daa ara kwa. Sɛ yɛbɛka no tiawa a, ɛyɛ yare a ɛkɔ so nkakrankakra a amemene mu nkwammoaa sɛe nkakrankakra. Ɛyɛ adwenemhaw a ɛtaa ba. Bere a yare no kɔ so no, nkae, nsusuwii, nsusuwii, ne tumi a obi tumi yɛ da biara da nnwuma no yera nkakrankakra.
Ɛwom sɛ mfiase no wo werɛ befi nneɛma nketenkete de, nanso bere kɔ so no, ebia worentumi nhu w’abusua mufo, ɛbɛyɛ den ama wo sɛ wobɛkasa, wo ho asiesie wo ho, anaa mpo wuntumi nnidi. Eyi yɛ bere a emu yɛ den yiye ma ɔyarefo no ne wo sɛ ɔhwɛfo no nyinaa.
Nea ɛho hia paa ne sɛ wubehu yare yi ho nsɛm yiye na woansuro sɛ wobɛsrɛ mmoa. Ɛho hia ma wo dɔfo no, ne w’ankasa nso.
Mɛyɛ dɛn atumi anya mmoa wɔ Sri Lanka?
Sɛ wususuw sɛ wowɔ Alzheimer yare a, ade a edi kan ne nea ɛho hia sen biara a ɛsɛ sɛ woyɛ ne sɛ wobɛkɔ w’abusua oduruyɛfo nkyɛn. Ɔbɛyɛ nhwehwɛmu atitiriw na sɛ ɛho hia a, ɔde wo bɛkɔ oduruyɛfo bi nkyɛn.
Wɔtaa de di dwuma ma tebea horow te sɛ:
- Ntini mu ɔyaresafo: Oduruyɛfo a ne ho akokwaw wɔ amemene ne ntini mu nyarewa ho. Ɔhyɛ sɛ wɔnyɛ nhwehwɛmu te sɛ CT scan ne MRI scan a ɛho hia na ama wɔahu yare no.
- Adwene ne Nkate Ho Oduruyɛfo anaa Adwene ne Nkate Ho Oduruyɛfo: Ɔboa ma wodi adwenemyare ne suban mu nsakrae (abufuw, basabasayɛ) a ɛba de ka nkae a wɔhwere ho no ho dwuma.
- Adwuma mu Ɔyaresafo: Ɔboa ɔyarefo no ma ɔsakra nneɛma a atwa ne ho ahyia na ɔkyerɛkyerɛ no akwan a ɛnyɛ den a ɛbɛboa no ma wayɛ da biara da nnwuma (e.g., ntadehyɛ, aguare, adidi) wɔ ahofadi mu sɛnea obetumi.
- Apɔw-mu-teɛteɛ ho ɔyaresafo: Ɔkyerɛkyerɛ ɔyarefo no apɔw-mu-teɛteɛ sɛnea ɛbɛyɛ a ɔbɛkari pɛ na watumi anantew.
Kae sɛ, ɛnam saa nnipa yi nyinaa mmoa so na wobetumi de ɔhwɛ a eye sen biara ama ɔyarefo no. Enti di oduruyɛfo no akwankyerɛ akyi pɛpɛɛpɛ.
Mmoa bɛn na wo ne ɔyarefo no hia?
Alzheimer yarefo a wɔbɛhwɛ no nyɛ biribi a wobetumi de adwene biako pɛ ahwɛ. Nneɛma foforo pii wɔ hɔ a ɛsɛ sɛ wususuw ho de ka ayaresa ho. Momma yɛnhwɛ nea ɛnonom yɛ.
| Mmoa ko a wɔde ma | Nkyerɛkyerɛmu ne nea ɛwɔ hɔ |
|---|---|
| Aduruyɛ mu mmoa | Nhwehwɛmu a wɔyɛ, nnuru a wɔkyerɛw ma, ne sɛnea wɔhwɛ yare no ho sɛnkyerɛnne. Ɛsɛ sɛ wokɔ wo duruyɛfo, ntini ho ɔyaresafo, ne adwenemyare ho oduruyɛfo nkyɛn kɔhwehwɛ eyi. |
| Da biara da hwɛ | Tebea a ahobammɔ wom a wɔbɛma ɔyarefo no anya wɔ fie na waboa wɔ da biara da nnwuma mu. Eyi nti, wubetumi ahwehwɛ afotu afi adwuma ho ɔyaresafo hɔ. |
| Adwene ne nkate fam mmoa | Eyi ho hia ma ɔyarefo no ne wo (ɔhwɛfo no) nyinaa. Wo ne w’abusuafo ne wo nnamfo a wowɔ wɔn mu ahotoso nkasa. Hwehwɛ afotu sɛ ɛho hia a. |
| Nsɛm a wobenya | Ɛho hia sɛ wɔma wohu yare no, ayaresa foforo, ne sɛnea wɔhwɛ ayarefo. Bisa wo duruyɛfo. Nea ɛka ho no, wubetumi anya nsɛm afi amanaman ntam wɛbsaet ahorow a wotumi de ho to so wɔ Intanɛt so. |
Nsɛm a efi amanaman ntam ahyehyɛde ahorow hɔ
Bere a wudi aduruyɛ ho afotu akyi wɔ Sri Lanka no, amanaman ntam ahyehyɛde ahorow pii wɔ hɔ a wobetumi aboa wo ma woasua yare yi ho nsɛm pii, akenkan nhwehwɛmu foforo a ɛrekɔ so wɔ wiase nyinaa ho asɛm, na woasua osuahu ahorow a ayarefo afoforo a wɔhwɛ wɔn no anya wɔ Intanɛt so. Sɛ nhwɛso no, ahyehyɛde ahorow te sɛ `Alzheimer's Association` ne `Alzheimer's Disease International (ADI)` wɛbsaet ahorow no kura nsɛm a ɛsom bo pii.
Nanso kae eyi:Nsɛm a wohu wɔ Intanɛt so no yɛ nea wɔde kyerɛkyerɛ nkutoo. Ɛnsɛ sɛ wode si wo duruyɛfo afotu ananmu da. Bere nyinaa kɔ wo duruyɛfo nkyɛn ansa na woayɛ biribiara, a nea ɛka ho ne nnuru a wobɛsesa.
Ɛsɛ sɛ wo ho ye ansa na woatumi ahwɛ ɔyarefo no.
Eyi yɛ biribi a yɛn werɛ taa fi. Sɛ wokɔhwɛ wo dɔfo a, wo werɛ fi wo ho. Sɛ woyɛ adwumaden da mũ nyinaa, wo nna yie anadwo, na woandidi na wonom yie a, wo nso wobɛtumi ayare adwene ne honam fam yareɛ. Wɔfrɛ no `Caregiver Burnout`.
- Bisa mmoa: Bisa mmoa fi abusua no mufo ne nnamfo afoforo hɔ. Gyae ɔyarefo no ma obi ma ɔnhwɛ no nnɔnhwerew kakraa bi na onnye n’ahome kakra.
- Susuw w’akwahosan ho hwɛ: didi bere ano, nom nsu pii sɛnea wubetumi, na teɛteɛ w’apɔw mu kakra.
- Nya bere ma nneɛma a wode gye w’ani: Anyɛ yiye koraa no, hwehwɛ simma 15 da biara fa yɛ biribi a w’ani gye ho, te sɛ nhoma a wobɛkenkan anaa nnwom a wobɛtie.
- Wo ne nnipa a wɔanya osuahu a ɛte saa ara nkasa: Afoforo nso wɔ hɔ a wɔrehwɛ ayarefo te sɛ wo. Sɛ wo ne wɔn bɛkasa a, ɛbɛma woate nka sɛ ɛnyɛ wo nko ara.
Sɛ wowɔ apɔwmuden na w’ani gye nkutoo na wubetumi de ɔhwɛ pɔtee a wo dɔfo hia ama no.
Nkrasɛm a Wɔde Kɔ Fie
- Sɛ wuhu Alzheimer yare ho sɛnkyerɛnne ahorow a, ade a edi kan a ɛsɛ sɛ woyɛ ne sɛ wobɛkɔ oduruyɛfo nkyɛn. Mma wo ho nnyɛ wo ho nhwehwɛmu.
- Ɛnyɛ ɔyarefo no nko na eyi yɛ asɛnnennen, na mmom wo nso. Enti kae sɛ ɛnyɛ wo nkutoo na wowɔ hɔ . Hwehwɛ mmoa fi abusuafo ne nnuruyɛfo hɔ.
- Ayaresa, da biara da hwɛ, ne adwene mu mmoa nyinaa ho hia pɛpɛɛpɛ.
- Sɛ mpo wunya nsɛm fi intanɛt so a, mfa nni dwuma sɛ aduruyɛ mu afotu foforo.
- Bere a worehwɛ ɔyarefo no, hwɛ w’ankasa wo nipadua ne w’adwene akwahosan so. Sɛ wo ho atɔ wo nkutoo na wubetumi ahwɛ ɔyarefo no yiye.
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