So nufu a ɛbɛhwe ase no haw wo? Momma yensua Breast Lift (Mastopexy) oprehyɛn ho ade.

So w’ani gye sɛnea wo nufu te no ho? Ebia bere a obi nyin, bere a wawo mma akyi, anaasɛ ne mu duru so atew pii no, sɛnea nufu no te sɛ mmerantebere no hwere ne den na efi ase sɛe. Eyi yɛ ɔhaw a ɛhaw mmea pii na ɛtew wɔn ahotoso so. Enti ɛnnɛ yɛbɛka `Breast Lift` oprehyɛn ho asɛm, a wonim no wɔ aduruyɛ ho nyansahu mu sɛ `Mastopexy`, a ɛyɛ eyi ano aduru.

Sɛ yɛbɛka no tiawa a, dɛn ne Nufu a Wɔma So?

`Breast Lift` yɛ plastic oprehyɛn a ɛsakra wo nufu no nsusuwii ne sɛnea ɛte. Wɔ saa oprehyɛn yi mu no, oduruyɛfo a ne ho akokwaw a ɔyɛ oprehyɛn a wɔde yɛ nipadua no betumi:

• Ma wo nufu so nkɔ soro wɔ wo moma so.
• Ma nufu abien no nyinaa nyɛ pɛ, anaasɛ ma ɛnyɛ pɛpɛɛpɛ.
• Tew beae a ɛyɛ sum a atwa nufu no ho ahyia (`areola`) no kɛse so na siesie no sɛnea ɛbɛyɛ a ɛbɛhwɛ w’anim tẽẽ sen sɛ ɛbɛhwɛ fam.
• Yi were a ɛboro so a bere kɔ so no ahwe ase no fi hɔ.
• Ma wo nufu nyɛ kurukuruwa na ɛyɛ ma.
• Twe nufu no mu ntini no mu den na fa mmoa pa ma nufu no ne baabi a atwa ho ahyia no.

Dɛn nti na wɔsɔ nnipa pii hwɛ sɛ wɔbɛyɛ saa oprehyɛn yi?

Bere kɔ so no, yɛn nufu sesa. Wɔhwere wɔn elasticity na wofi ase hwe ase. Nneɛma atitiriw pii nti na ɛte saa.

• Mpanyinyɛ: Honam ani a ɛyɛ den no so tew fi awosu mu bere a yɛrenyin no.
• Nufu a Woma: Wo nufu no nsusuwii betumi asesa bere a woama wo ba no nufu awie no.
• Awosu: Ebia wo maame anaa obi a ɔwɔ w’abusua mu wɔ saa tebea yi. Ɛyɛ biribi a ɛkɔ so wɔ w’abusua mu.
• Tumi a ɛtwe ade ba fam: Bere kɔ so no, nufu no hwe ase esiane tumi a ɛtwe ade ba fam nti.
• Nyinsɛn: Nufu no yɛ kɛse bere a nyinsɛn no na afei ɛsan twetwe kɔ ne kɛse a edi kan no so, na ɛno betumi ama honam ani atrɛw.
• Wo mu duru a wobɛtew so pii: Sɛ wo mu duru so tew prɛko pɛ a, ebetumi ama wo honam ani ayɛ mmerɛw.

`Mastopexy` oprehyɛn betumi ama wo nufu ayɛ den, ayɛ sɛ mmerantebere. Ebetumi nso aboa ma wɔasiesie nneɛma te sɛ nufu a ɛdannan, nufu a ɛdannan, anaa nufu a ɛnyɛ pɛpɛɛpɛ.

Dɛn na ɛba ansa na wɔayɛ oprehyɛn no?

Sɛ wo si gyinae sɛ wobɛyɛ ``Mastopexy'' oprehyɛn a, ɛsɛ sɛ wudi kan kɔ plastic surgeon nkyɛn. Ɛhɔ no, wo ne oduruyɛfo no bɛka nea edidi so yi ho asɛm:

• Nea wohwɛ kwan: Sɛnea wopɛ sɛ woyɛ.
• W’ayaresa ho abakɔsɛm: W’ayaresa tebea horow, wo ho akisikuru, oprehyɛn a woadi kan ayɛ, ne wo hwene ho nhwehwɛmu ho amanneɛbɔ.
• Abusua abakɔsɛm: So obi wɔ w’abusua mu a ɔwɔ nufu mu kokoram?
• Nnuru a wonom: Nnuru a ɛma mogya yɛ mmerɛw, vitamin, ne nnuru foforo biara a wonom.
• Suban: Ɛfa nsa, sigaret, anaa nnubɔne foforo a wɔde di dwuma ho.

Afei wo oprehyɛn ho ɔbenfo no bɛyɛ nea edidi so yi:

• Wɔbɛhwɛ wo nufu mu na wɔasusu.
• Wɔde kyerɛwdua bɛhyɛ mmeae a wɔbɛyɛ oprehyɛn no agyirae.
• Wɔbɛtwa nufu ho mfonini.
• Yɛbɛkyerɛkyerɛ akwan a wɔfa so yɛ oprehyɛn a ɛfata wo mu na yɛakamfo akyerɛ wo.
• Yɛbɛka nnuru a wɔde kum akisikuru a wɔde siw ɛyaw ano ne asiane ahorow a ɛwɔ oprehyɛn mu ho asɛm.

Sɛ wosi gyinae sɛ wobɛyɛ obi a onim oprehyɛn pa wie a, wɔbɛka akyerɛ wo sɛ fa wo nsa hyɛ krataa ase sɛ wobɛpene so. Eyi kyerɛ sɛ wopene oprehyɛn no so, wote asiane ahorow a ɛwɔ mu no ase, na wowɔ akwanhwɛ a ɛfata.

Nneɛma a ɛsɛ sɛ woyɛ ansa na woayɛ wo oprehyɛn

Nna kakraa bi ansa na wɔayɛ oprehyɛn no, ebia wo duruyɛfo bɛka akyerɛ wo sɛ yɛ nea edidi so yi:

• Yɛ nneɛma te sɛ mogya mu nhwehwɛmu.
• Yɛ mammogram ho nhwehwɛmu.
• Sɛ wonom sigaret a, gyae koraa.
• Gyae nnuru a ɛma mogya yɛ mmerɛw te sɛ aspirin, NSAIDs (nnuru a wɔde kum ɛyaw), ne vitamin ahorow bi a wobɛnom.

Dɛn na ɛba bere a wɔreyɛ oprehyɛn no?

`Breast Lift` oprehyɛn taa gye bɛyɛ dɔnhwerew biako kosi abien. Wɔyɛ no wɔ ayaresabea oprehyɛn dan mu. Wodi anammɔn a edidi so yi akyi bere a wɔreyɛ oprehyɛn no:

1. Wɔbɛma wo aduru a wɔde kum nipadua no, enti worente ɛyaw biara.

2. Wɔhohoro baabi a wɔyɛ oprehyɛn no yiye na wosiesie.

3. Oduruyɛfo a ɔyɛ oprehyɛn no de kyerɛwdua hyɛ mmeae a wɔatwa no agyirae.

4. Wɔtwa honam ani wɔ mmeae a wɔahyɛ no agyirae no.

5. Wɔtwitwa honam ani, ntini, ne srade a ɛboro so, wɔsan de si baabi foforo, na wɔyɛ no sɛnea ɛbɛyɛ a wobɛyɛ sɛnea wopɛ.

6. Wɔpam nufu no ntini na wɔkyekyere no denneennen.

7. Wo nufu ne baabi a atwa ho ahyia (areola) no so na wɔde si hɔ.

8. Woyi were ne ntini foforo a ɛho nhia fi hɔ.

9. Awiei koraa no, wɔde ahwɛyiye to mmeae a wɔatwitwa no nyinaa mu na wɔpam.

10. Wɔkyekyere akuru na ɛtɔ da bi a wɔhyɛ bra soronko (`surgical bra`) de tew ɔfe so na ɛma nufu no boa.

Ntwitwiridii no te dɛn?

Oduruyɛfo a ɔyɛ oprehyɛn no begyina wo nufu kɛse, ne nsusuwii, sɛnea wo honam ani te, ne sɛnea wo nufu no ahwe ase so apaw nea ɛfata ama wo. Akwan ahorow wɔ hɔ a wɔfa so yɛ eyi.

Mfaso ne asiane bɛn na ɛwɔ oprehyɛn yi so?

Te sɛ oprehyɛn biara no, oprehyɛn a wɔde ma nufu so no wɔ mfaso ne asiane nyinaa. Ɛho hia sɛ wunya abien no nyinaa ho nsɛm yiye ansa na woasi gyinae.

Bere a obi ho bɛtɔ no no te dɛn?

Sɛ woyɛ oprehyɛn no wie a, ebia wo ho bɛtɔ wo kakra, wo ho ahonhon, na woabɔ wo ho akuturuku. Ebia honam ani nso bɛte nka sɛ ɛyɛ den. Mpɛn pii no, eyinom brɛ ase nkakrankakra wɔ bɛyɛ adapɛn abien akyi.

• San kɔ adwuma: Sɛ wowɔ pon so adwuma a, ɛsɛ sɛ wutumi san kɔ adwuma wɔ bɛyɛ dapɛn biako mu.
• Apɔw-mu-teɛteɛ ne nneɛma a wɔma so: Ɛho behia sɛ wotwɛn bɛyɛ adapɛn asia ansa na woayɛ nneɛma te sɛ nneɛma a wɔma so ne apɔw-mu-teɛteɛ.
• Bra a wɔde di dwuma daa: Wubetumi ahyɛ bra a wɔde di dwuma daa wɔ bɛyɛ adapɛn 8 mu.
• Akuru: Ɛwom sɛ akuru no nsɛe koraa de, nanso bere kɔ so no, ɛbɛyɛ nea wontumi nhu no kɛse.

Bere a ɛsɛ sɛ wofrɛ oduruyɛfo no ntɛm ara

Sɛ wunya ɔyare no ho sɛnkyerɛnne biara wɔ oprehyɛn akyi a, frɛ wo oprehyɛn ho ɔbenfo no ntɛm ara. Hwɛ nsɛnkyerɛnne yi:

• Nufu bi yɛ kɔkɔɔ, ɛyɛ hyew, ɛhohoro, anaa ɛyɛ yaw kɛse.
• Mogya anaa nsu foforo a efi mmeae a wɔatwitwa no mu, ɛyɛ kɔkɔɔ, anaasɛ ɛho ahon.
• Koko mu yaw.
• Adwene a ɛyɛ basaa.
• Atiridiinini a ɛboro Fahrenheit 100.5.
• Ɛyaw a emu yɛ den a wontumi nni so wɔ nnuru mpo mu.
• Akisikuru anaa ɔfe.

Sɛ wowɔ saa nsɛnkyerɛnne yi bi a, mmu w’ani ngu so. Hwehwɛ nnuruyɛfo afotu ntɛm ara.