Esiane sɛ wim tebea rekɔ so nnansa yi nti, yɛn mu pii reyare atiridii, ɔfe, ne atiridiinini. Enti, nea yɛtaa yɛ ne sɛ yɛbɛkɔ nnurutɔnbea na yɛabisa "aduru bi a wɔde sa atiridii." Nanso so wunim sɛ ɛnyɛ aduru biara a wobɛnom na ɛbɛyɛ adwuma ama wo? Nokwarem no, nnuru yi di yare no ho sɛnkyerɛnne nkutoo so, na ɛnyɛ mmoawa a wɔde yare no bae no. Nanso sɛ yare no ho sɛnkyerɛnne no brɛ ase a, yɛn ho tɔ yɛn. Nanso sɛ wonom aduru a ɛnteɛ a, tebea no betumi asɛe kɛse. Enti, ɛnnɛ, momma yɛnka sɛnea wobɛpaw aduru a ɛfata ama wo sɛnkyerɛnne ahorow no ho asɛm.
Nea ɛma nsu mu yɛ hyew? Nnuru a wɔde kum histamine? Dɛn na ɛyɛ adwuma ma me?
Eyi ne ɔhaw kɛse a nnipa pii wɔ. Sɛ wunim nsonsonoe pɔtee a ɛda abien no ntam a, ɛbɛyɛ mmerɛw yiye sɛ wobɛpaw aduru a ɛfata ama wo.
Sɛ yɛbɛka no tiawa a:
- Wɔde nnuru a wɔde siw wo hwene ano di dwuma bere a wo hwene ayɛ mmerɛw na wo hwene te nka sɛ ɛyɛ den no . Wɔyɛ adwuma denam mogya ntini a ɛwɔ wo hwene mu a wɔtwetwe, na ɛtew nea ɛkyere so na ɛma ɛyɛ mmerɛw sɛ wobɛhome no so.
- Wɔde nnuru a ekum histamine di dwuma sɛ wo hwene mu nsu, wo hwene mu nsu, w’aniwa yɛ nsu, wofefe, anaasɛ wo ho yɛ wo yaw a .
Nanso nnuru abien yi nyinaa betumi anya ɔhaw nketenkete.
| Aduru ko a wɔde yɛ | Nsɛnkyerɛnne a ɛne ne ho hyia | Nneɛma a ɛsɛ sɛ yɛhwɛ yiye wɔ ho |
|---|---|---|
| Nnuru a ɛma nsu mu yɛ hyew | Nasal congestion, a ɛyɛ den wɔ sinus no fã. | Ebia nnipa binom bɛte nka sɛ wɔyɛ hyper mmom sen sɛ wɔbɛte nka sɛ wɔayɛ mmerɛw. Ebia wɔrentumi nna. |
| Nnuru a wɔde kum histamine | Hwene a ɛretu, ahurututu, aniwa a ɛyɛ yaw, nsu. | Mpɛn pii no ebetumi ama obi ada . Etumi ma nsu a ɛyɛ nwini nso yɛ den, enti ɛsɛ sɛ nnipa a wɔwɔ ayamtu no hwɛ yiye. |
| Nea ɛho hia paa: Sɛ worenom nnuru a wɔde sa tebea afoforo (titiriw komayare, mogya mmoroso) a, hwɛ hu sɛ wobɛkɔ wo duruyɛfo nkyɛn ansa na wode eyinom adi dwuma. | ||
So eye sɛ wode aduru yi bedi dwuma ama obi a ne mogya mmoroso?
Eyi yɛ asɛmmisa a ɛho hia paa. Nnuru a ɛma yɛn mogya mmoroso te sɛ pseudoephedrine betumi ama yɛn mogya mmoroso ne yɛn koma bɔ kɛse . Eyi betumi ama asiane a ɛwɔ hɔ sɛ obi benya komayare ne akisikuru no ayɛ kɛse.
Sɛ wɔde nnuru di wo mogya so yiye a, ebia wubetumi anom eyinom bere tiaa bi, bere tenten a wo duruyɛfo hwɛ wo mogya mmoroso daa no. Nanso mma w’ankasa nsi gyinae yi. Ebia eyinom ne wo mogya mmoroso nnuru no bedi nkitaho.
Enti, sɛ wowɔ mogya mmoroso a, kwati sɛ wobɛnom atiridii nnuru a wɔtɔn wɔ nnurutɔnbea hɔ. Mfa nni dwuma a wunni aduruyɛ mu afotu.
Na aduru a wɔde petepete hwene mu nso ɛ?
Nnuru a wɔde petepete hwene mu a ɛma hwene mu yɛ den no betumi aboa ma hwene mu akisikuru no afi hɔ ntɛmntɛm . Ɛno yɛ nokware. Nanso kyere bi wɔ hɔ. Sɛ wode saa aduru a wɔde petepete so yi di dwuma bɛboro nnafua 3 a , wo hwene befi ase ayɛ den kɛse mpo bere a wugyae de di dwuma no. Wɔfrɛ eyi sɛ ‘Rebound Congestion’.
Ano aduru a eye sen biara na ahobammɔ wom ne sɛ wode nkyene a wɔde petepete so , a ɛyɛ nkyene nsu a wɔde petepete so bedi dwuma. Ɛwom sɛ ɛmma obi nnya ahotɔ ntɛm ara de, nanso enni saa nsunsuanso bɔne no.
So yebesua ɔfe aduru nso ho ade?
Ɔfe a ɛba bere ne bere mu no yɛ ɔkwan a wɔfa so yi nneɛma a wɔmpɛ te sɛ nsu a ɛyɛ nwini fi ahurututu mu. Ɛno ye ma nipadua no. Nanso ɔfe a ɛkɔ so daa no hwehwɛ sɛ wɔsa no yare.
Nnuru a wɔde sa ɔfe mpempem pii wɔ hɔ a wobetumi anya wɔ nnurutɔnbea ahorow. Nneɛma ahorow betumi akura eyinom mu, a nea ɛka ho ne nnuru a wɔde siw ɔfe ano, nnuru a ɛma ɔfe, nnuru a ɛma obi ho yɛ hyew, nnuru a ekum akisikuru, ne nnuru a wɔde kum ɛyaw. Eyi betumi ama woanom nnuru a wunhia ankasa.
Enti, nyansa wom sɛ wubebisa wo duruyɛfo no aduru a eye sen biara a wode bɛfa wo ɔfe no.
Dɛn na woyɛ ma atiridii ne nipadua mu yaw?
Atiridii yɛ ade pa ankasa. Sɛ wunya atiridii a, wo nipadua mu tumi a ɛko tia nyarewa no yɛ adwuma, na ɛma wo nipadua mu hyew kɔ soro na ekunkum mmoawa ne mmoawa.
Ɛno nti na nnuruyɛfo nhyɛ nyansa bio sɛ wɔmfa atiridii no nkɔ fam bere a efi ase ara pɛ no. Nanso ɛho hia sɛ wɔsa atiridiinini wɔ mmofra nkumaa paa, wɔn a wɔn mfe akɔ anim, ne wɔn a wɔwɔ ayaresa mu tebea afoforo te sɛ komayare anaa ahurututu mu yare mu . Afei nso, sɛ wote nka sɛ wo ho nyɛ wo dɛ koraa wɔ wo atiridiinini no ho a, mfomso biara nni ho sɛ wobɛnom aduru a ɛtew atiridii so.
- Kɔkɔbɔ: Ɛsɛ sɛ wɔkwati aspirin wɔ mmerante ne mmabaa mu, a wɔn a wɔadi mfe 20 ka ho.
- Acetaminophen (e.g., Paracetamol) ne Ibuprofen na ɛfata sen biara. Nanso, nnuru yi mu biara kura asiane ahorow bi. Enti wo ne wo duruyɛfo nkasa mfa nea eye ma wo ho.
Nea ɛho hia: Nnuru a ɛtew atiridiinini (te sɛ Paracetamol) taa wɔ atiridii aduru mu. Enti, nnom Paracetamol aduru foforo bere a worenom aduru a ɛte saa no. Eyi betumi ama obi anom boro so na ne mmerɛbo asɛe kɛse. Kenkan nnuru a wɔakyerɛw so no yiye, na sɛ w’adwene mu yɛ wo naa a, bisa wo duruyɛfo.
Dɛn na ɛsɛ sɛ woyɛ wɔ menewam a ɛyɛ yaw ho?
Ade a eye sen biara a ɛsɛ sɛ woyɛ ma menewam yaw ne sɛ wobɛnom nsu pii na wode nkyene nsu a ɛyɛ hyew abɔ wo ho ban. Fa nkyene teaspoon biako gu nsu a ɛyɛ hyew kuruwa mu na fa saa nsu no gu mu.
Afei nso, nnuru a wɔde yɛ lozenges ne nnuru te sɛ `Acetaminophen` betumi ama bere tiaa mu ahotɔ. Nanso mfa saa menewa mu aduru yi nni dwuma bɛboro nna kakraa bi. Efisɛ, ebia wowɔ ɔyare mmoawa bi a ɛsɛ sɛ wode nnuru a ekum ɔyare mmoawa sa. Yɛfrɛ no `(Strep Throat)`. Saa nnuru yi betumi asiw ɔyare no ho sɛnkyerɛnne ano na ama ayaresa a ɛfata akyɛ.
Nkrasɛm a Wɔde Kɔ Fie
- Nnuru a wɔtɔn wɔ aduruyɛdan mu (OTC) no di sɛnkyerɛnne ahorow nkutoo so.
- Kae sɛ nnuru a wɔde yi anom ye ma hwene a ɛyɛ den na nnuru a ekum histamine ye ma hwene a ɛtwetwe.
- Sɛ wowɔ ayaresa mu tebea afoforo te sɛ mogya mmoroso, komayare, anaa ayamtu a, nnom atiridii aduru da a wunni aduruyɛ mu afotu .
- Kwati sɛ wode nnuru a wɔde petepete hwene mu bedi dwuma bɛboro nnafua 3.
- Hwɛ sɛ atiridii aduru a wonom no wɔ aduru a ɛtew atiridii so te sɛ Paracetamol anaa. Kwati sɛ wobɛnom Paracetamol de aka ho.
- Sɛ yare no ho sɛnkyerɛnne no mu yɛ den anaasɛ ɛnkɔ yiye wɔ nna kakraa bi mu a, hwɛ hu sɛ wobɛkɔ oduruyɛfo nkyɛn.











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