Sɛ wokɔ oduruyɛfo nkyɛn a, so woahyia ɔhaw bi wɔ aduru a ɔkyerɛw ma wo no ho pɛn? “Dɛn nti na oduruyɛfo no kyerɛw aduru yi ma bere nyinaa? So aduru biara nni hɔ a ne bo nyɛ den na etu mpɔn?” Ebia woasusuw ho. Eyi yɛ asɛmmisa a nnipa pii wɔ. Enti ɛnnɛ yɛrebɛka abusuabɔ a ɛda nnuruyɛfo ne nnuruyɛfo ntam no ho asɛm. Eyi yɛ asɛmti a ɛho hia yiye a ɛsɛ sɛ yɛn nyinaa sɛ ayarefo hu.
BMI Calculator
Know your body mass index (BMI) and weight classification
Dɛn nti na yɛreka saa abusuabɔ yi ho asɛm?
Sɛ yɛbɛka no tiawa a, nnuruyɛfo hia nnuru pa a wɔasɔ ahwɛ na wɔde asa wɔn ayarefo yare. Na nnwumakuw a wɔyɛ nnuru hia ɔkwan bi a wɔbɛfa so atɔn wɔn nnuru. Eyi ne abusuabɔ titiriw a ɛda abien no ntam. Mfomso biara nni eyi ho. Nnuruyɛfo nam saa nnwumakuw yi so sua nnuru foforo ne mfaso a ɛwɔ so ho ade.
Nanso, ɛtɔ mmere bi a, saa abusuabɔ yi tumi kɔ akyiri kakra. Ɛne sɛ, sɛ oduruyɛfo bi kyerɛw aduru pɔtee bi esiane nnuruyɛ adwumakuw bi nkɛntɛnso nti a, ebetumi aba sɛ ɔhaw ketewaa bi bɛba. Yɛfrɛ eyi “ Adwene a Ɛho Ntawntawdi” . Ɛne sɛ, tebea bi a ebetumi aba a biribi foforo (te sɛ adwumakuw no yiyedi) di kan sen ɔyarefo no yiyedi. Nanso eyi nkyerɛ sɛ nnuruyɛfo nyinaa te saa. Nnuruyɛfo dodow no ara a wɔwɔ yɛn man yi mu no yɛ adwuma de boa ɔyarefo no yiyedi. Nanso, sɛ́ ɔyarefo no, ɛyɛ wo hokwan ne w’asɛyɛde sɛ wuhu eyi.
Nea ɛho hia sen biara ne sɛ ɛnyɛ obi a ɔhwɛ w’akwahosan ho gyinae kɛkɛ, na mmom woyɛ obi a wode wo ho hyɛ mu denneennen.
Dɛn na wubetumi ayɛ sɛ ɔyarefo?
Okay, enti wɔ tebea a ɛte sɛɛ mu no, nneɛma kakraa bi wɔ hɔ a wubetumi ayɛ de abɔ wo hokwan ahorow ho ban na woanya ayaresa a eye sen biara. Momma yɛnfa wɔn mu anammɔn biara.
1. W’ankasa yɛ nhwehwɛmu bi wɔ w’ayaresa tebea no ho.
Ansa na wobɛkɔ oduruyɛfo nkyɛn no, ɛbɛyɛ papa sɛ wobɛyɛ nhwehwɛmu bi wɔ wo tebea no ne ayaresa ahorow a wɔtaa de ma no ho. Wubetumi ahu saa nsɛm yi wɔ akwahosan ho wɛbsaet ne nhoma ahorow a wogye di so. Afei, sɛ wo ne oduruyɛfo no kasa a, wunya hokwan bisa nsɛm na wosusuw akwan horow a wubetumi afa so ho. Wubetumi abisa nsɛm te sɛ, "Oduruyɛfo, mihui sɛ wɔde saa aduru yi nso di dwuma ma tebea yi. So ɛno renyɛ adwuma mma me?"
2. Hu nnuru a wɔfrɛ no ‘Brand-name’ ne ‘Generic’ ho asɛm pɛpɛɛpɛ
Sɛ oduruyɛfo bi kyerɛw brand-name aduru ma wo a, saa aduru no generic version bi wɔ hɔ ., kyerɛ sɛ, hwɛ hu sɛ wubebisa sɛ ebia aduru bi wɔ hɔ a enni din a wɔde frɛ no nanso nnuru a ɛwom no yɛ pɛ anaa. Mpɛn pii no, nnuru a wɔde yɛ nnuru a wɔfrɛ no generic no bo nyɛ den sen nnuru a wɔde di dwuma wɔ ɔkwan a ɛyɛ nwonwa so.
| Aduru ko a wɔde yɛ | Sɛ yɛbɛka no tiawa a... |
|---|---|
| Nnuru a wɔde din ato so | Eyinom yɛ nnuru a wɔtɔn wɔ adwumakuw a wodii kan huu aduru no din ase. Sɛ nhwɛso no, Panadol yɛ brand-name. Mpɛn pii no, eyinom bo yɛ den kakra. |
| Nnuru a wɔde di dwuma wɔ ɔkwan a ɛyɛ generic so | Sɛ aduru bi a wɔde din ato so ho tumi krataa bere twam a, wɔma nnwumakuw afoforo kwan ma wɔyɛ aduru koro no ara. Wɔfrɛ eyinom sɛ generics. Panadol aduru a wɔde yɛ adwuma nyinaa ne Paracetamol. Nnuru a ɛyɛ adwuma koro na ɛwɔ abien no nyinaa mu. Wɔn su yɛ pɛ, nanso ne bo yɛ mmerɛw. |
Ɛtɔ da bi a, sɛ oduruyɛfo bi ani nnye nnuru a wɔde yɛ nnuru a wɔde di dwuma wɔ ɔkwan a ɛyɛ nwonwa so ho kɛse a, wowɔ hokwan sɛ wode nidi bisa sɛ, "Dɛn nti na ɛte saa, oduruyɛfo? So nhwehwɛmu amanneɛbɔ bi wɔ hɔ a ɛfa ho?"
3. Bisa oduruyɛfo no nkitahodi ahorow ho asɛm (nsuro!) .
Sɛ w’adwene mu yɛ wo naa kɛse wɔ aduru a wo duruyɛfo akyerɛw ama wo no ho a, mfomso biara nni ho sɛ wubebisa sɛ ebia oduruyɛfo no ne adwumakuw a wɔyɛ aduru no wɔ abusuabɔ bi anaa. Ɛnsɛ sɛ eyi yɛ sobo, na mmom ɛsɛ sɛ wɔde animtew bisabisa nsɛm a botae no ne sɛ wobenya nsɛm.
Efisɛ ɛtɔ mmere bi a nnuruyɛfo:
- Ɔyɛ nnuruyɛ mu sɔhwɛ ahorow ma nnwumakuw a wɔyɛ nnuru.
- Nnwumakuw nya sika de yɛ nhwehwɛmu .
- Wɔyɛ adwuma sɛ afotufo a wotua wɔn ka ma saa nnwumakuw no.
- Ebia wowɔ stock ahorow wɔ saa nnwumakuw no mu.
Ɛyɛ wo hokwan sɛ wuhu saa nneɛma yi. Wubetumi abisa kɛkɛ sɛ, "Oduruyɛfo, mentee aduru yi ho asɛm pii, enti merebisa sɛ, so oduruyɛfo no ne adwumakuw a wɔyɛ no wɔ abusuabɔ bi?"
4. Susuw nnuru a wɔde yɛ nhwɛso ho mprenu
Mpɛn pii no, nnuruyɛfo nya nnuru a wɔde yɛ nnuru a wontua hwee fi nnwumakuw a wɔyɛ nnuru hɔ. Ɛyɛ nokware sɛ eyi ma ɔyarefo no tumi fi aduru bi ase ntɛmntɛm a ɔmmɔ ka biara. Ɛno yɛ ade pa.
Nanso, ɛsɛ sɛ yesusuw ade koro no ara fã foforo nso ho. Ebia saa nhwɛso ahorow yi yɛ foforoEyi yɛ ɔkwan pa a wɔfa so de nnuru a ne bo yɛ den ba gua so. Sɛ wɔma wo nhwɛsoɔ a, mma wo werɛ mmfi sɛ wobɛbisa sɛ, "Oduruyɛfoɔ, wopɛ sɛ wokɔ so nom saa aduru yi? So nnuru foforɔ bi wɔ hɔ a ɛwɔ hɔ dedaw a ɛwɔ su a ɛte saa ara?" Efisɛ sɛ nhwɛsode no sa a, ebia ɛsɛ sɛ wutua aduru a ne bo yɛ den no ho ka.
Medical grade state-of-the-art hearing aids
Advanced hearing aids designed for clear hearing and noise control in the ear.
Check Availability →Ɛho hia nso sɛ wo ne oduruyɛfo no nya abusuabɔ pa.
Bere a woreyɛ eyinom nyinaa no, mma ahotoso a wowɔ wɔ wo duruyɛfo mu no nsɛe. Ɛnyɛ sɛ worebisa saa nsɛm yi de abɔ no sobo, na mmom sɛ wobɛma wate ase sɛ wudwen n’akwahosan ho. Oduruyɛfo pa betie ɔyarefo no nsɛmmisa bere nyinaa na wama mmuae a emu da hɔ. Wo ne wo duruyɛfo no wɔ botae koro – sɛ wɔbɛma woanya apɔwmuden. Enti, ɛbɛyɛ papa sɛ wobɛka w’anim na woadi nokware.
Nkrasɛm a Wɔde Kɔ Fie
- Ɛtaa ba sɛ wo duruyɛfo ne nnwumakuw a wɔyɛ nnuru nya abusuabɔ , nanso ɛho hia sɛ wuhu eyi sɛ ɔyarefo.
- Sɛ w’adwene mu yɛ wo naa wɔ aduru bi a wo duruyɛfo akyerɛw ama wo no ho a, nsuro sɛ wubegye ho kyim. Ɛyɛ wo hokwan.
- Bisa wo duruyɛfo bere nyinaa fa nnuru a wɔde si nnuru a wɔde di dwuma din ananmu ho. Mpɛn pii no, wɔn bo nyɛ den.
- Hwɛ yiye wɔ nhwɛsode ahorow a wontua hwee ho, efisɛ ebetumi ama woanya ayaresa a ne bo yɛ den bere tenten.
- Yɛ obi a ɔde ne ho hyɛ w’akwahosan ho gyinaesi ahorow mu denneennen. Sɛ wo ne wo duruyɛfo bɛkasa pefee na woadi nokware a, ebetumi aboa wo ma woanya nea eye.
No comments yet. Be the first to share your question or experience below.