So woate nka pɛn sɛ woabrɛ na woayɛ mmerɛw bere a woayɛ adwuma wɔ abɔnten anaasɛ wo ne abofra adi agoru akyi? Anaasɛ woate nka pɛn sɛ wo ho nsu atɔ wo wɔ yare bi te sɛ ɔfe anaa akisikuru akyi? Eyinom yɛ nneɛma a abu so yiye a yehyia wɔ yɛn asetra mu. Eyi ne nea ɛba bere a nsu dodow a ɛwɔ yɛn nipadua mu so tew no. Wɔ aduruyɛ mu no, yɛfrɛ tebea yi nsu a ɛho ayɛ fĩ . Enti ɛnnɛ, momma yɛnka eyi ho asɛm.
Dɛn nti na yɛkora nsu so wɔ yɛn nipadua mu? (Nsu a ɛho ntew) .
Sɛ yɛbɛka no tiawa a, tebea yi ba bere a wo nipadua no hwere nsu pii sen nea ɛfa mu no. Nneɛma pii betumi ama eyi aba.
- Fifiri pii: Da a ɛhɔ yɛ hyew, sɛ yɛreteɛteɛ yɛn apɔw mu, anaa yɛreyɛ adwuma wɔ abɔnten a, yɛn nipadua fifiri fifiri. Ɛnyɛ nsu nko na fifiri yi yi fi yɛn nipadua mu, na mmom eyi nkyene a ɛho hia nso fi yɛn nipadua mu.
- Ɔfe ne akisikuru: Eyi ne ade titiriw a ɛma nsu ho tew. Sɛ wofe ne dwensɔtwaa a, nipadua no hwere nsu ne nkyene ntɛmntɛm.
- Nnuru bi: Nnuru bi (a nnuruyɛfo nso frɛ no diuretics) a wɔde ma tebea horow te sɛ mogya mmoroso betumi ama obi atɔ nsu mpɛn pii. Eyi nso betumi ama nipadua no ahwere nsu.
- Nsu a ɛnnɔɔso: Esiane sɛ adagyew nni yɛn asetra mu nti, ɛtɔ mmere bi a yɛn werɛ fi sɛ yɛbɛnom nsu dodow a ɛho hia awiabere.
Sɛ nsu ne electrolytes , nneɛma a ɛho hia te sɛ sodium ne potassium a ɛwɔ yɛn mogya ne yɛn nipadua mu nsu mu no yera fi nipadua no mu a, yɛn nipadua no dwumadi a ɛfata no sɛe. Sɛnea kar ntumi ntu mmirika a ngo ne nsu nni mu no.
So nsu a wobɛnom ara kwa no dɔɔso? Dɛn na wubetumi ayɛ wɔ fie?
Sɛ nsu a ɛho ayɛ fĩ no mu nyɛ den dodo, a ɛkyerɛ sɛ wote nka kɛkɛ sɛ wo ho ayɛ wo hyew na sukɔm de wo kakra a, wubetumi ayɛ ho adwuma wɔ fie. Ayaresa biako pɛ a wɔde sa eyi ne sɛ wɔde nsu ne anyinam ahoɔden a nipadua no ayera no besi ananmu.
Kae sɛ, sɛ wote nka sɛ sukɔm de wo mpo a, nsu atɔ wo nipadua mu dedaw akodu baabi. Enti eye sɛ wobɛnom nsu daa.
Dɛn na eye sɛ wɔnom?
- Nsu: Eyi ne nea edi kan na eye sen biara.
- Oral Rehydration Solution: Ɛyɛ papa yiye sɛ wobɛpete Jeevani packet biako, a wobetumi anya wɔ nnurutɔnbea ahorow, wɔ nsu mu na woanom. Eyi ma nipadua no nya nsu ne nkyene dodow a ɛfata.
- Abɔde mu anonne: Nnuaba mu nsu (ɛyɛ papa sɛ wode nsu kakra bɛhyɛ mu, efisɛ asikre pii betumi ama yafunu ayɛ wo yaw), nnuaba a wɔayam a wɔde nsu ayɛ, ne soup anaa gravies a nkyene wom nso ye.
Dɛn na ɛnyɛ papa sɛ wɔbɛnom?
Wɔnkamfo kɔfe, tii, soda, ne nsa nkyerɛ saa bere yi. Eyinom bɛma nipadua no ahwere nsu pii, na ɛno betumi ama nsu a ɛho ayɛ fĩ no ayɛ kɛse.
Bere bɛn na ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn?
Nsu a ɛho ayɛ fĩ betumi ayɛ asiane sɛ ɛbɛyɛ nea emu yɛ den a. Wɔ nsɛm a ɛtete saa mu no, ɛbɛyɛ papa sɛ wobɛhwehwɛ aduruyɛ mu afotu ntɛm ara sen sɛ wobɛbɔ mmɔden sɛ wobɛsa no yare wɔ fie. Ebia ɛho behia sɛ wɔde wo kɔ ayaresabea na wɔma wo nsu a wɔde fa ntini mu (`(IV) nsu`).
Sɛ wowɔ sɛnkyerɛnne a edidi so yi mu biara a, kɔ oduruyɛfo nkyɛn ntɛm ara anaa kɔ ayaresabea a ɛbɛn wo no Dwumadibea a Ɛhwɛ Ntɛmntɛm (ETU) .
| Kɔkɔbɔ afã | Nkyerɛmu |
|---|---|
| Nnɔnhwerew 8 a wɔtow gu | Nsɛnkyerɛnne a ɛkyerɛ sɛ ebia asaabo no bɛka. |
| Gye no ɔhyɛ so | Nsɛnkyerɛnne a ɛkyerɛ sɛ amemene no dwumadi aka. |
| Adwene a ɛyɛ basaa anaasɛ adwene a ɛyɛ basaa | Ɛte sɛ nea wuntumi nsusuw nea ɛbɛba ho. |
| Apɔw-mu-teɛteɛ a ɛyɛ mmerɛw anaasɛ ɛyɛ ntɛmntɛm | Nsɛnkyerɛnne a ɛkyerɛ sɛ koma ne mogya a ɛkɔ nipadua no mu no aka. |
| Ɔbrɛ ne nna a ɛtra so | Ɛkyerɛ sɛ nipadua no ahoɔden sua koraa. |
| Adwene a ɛyɛ basaa bere a ogyina hɔ no | Ebetumi ayɛ mogya mmoroso a ɛba fam ho sɛnkyerɛnne. |
| Ɔntumi nnom biribiara esiane ɔfe nti | Aduruyɛ ho hia efisɛ wontumi mfa nsu a wɔnom mma. |
Na sɛ eyi to wo ba ketewa no nso ɛ?
Mmofra nkumaa ne nkokoaa nsu betumi atɔ wɔn, titiriw bere a wɔanya atiridiinini, ɔfe, anaa atiridiinini no. Sɛ́ awofo no, ɛsɛ sɛ yɛhwɛ yiye paa wɔ eyi ho efisɛ ebetumi ayɛ asiane kɛse ama abofra sɛ nsu bɛtɔ no.
Wo ne abofra kumaa di dɛn?
- Oral Rehydration Solution: Ade a eye sen biara a wode bɛma mmofra ne ano aduru te sɛ Jeevani. Eyi ma abofra no nya nsu ne nkyene dodow a ɛfata.
- Fa ma nkakrankakra: Mmɔ mmɔden sɛ wode pii bɛma prɛko pɛ. Fa teaspoon anaa nnuru syringe ma nkakrankakra.
- Wɔ mmofra a wɔanyinyin fam no: Wobetumi ama agumadi mu anonne a wɔde nsu afra mu. Nanso fi ase ketewaa bi na ma dodow no nkɔ soro sɛnea abofra no betumi agyina ano no.
- Wɔ nkokoaa fam: Sɛ wɔma wo ba no nufu a, kɔ so ma nufu. Sɛ wɔde formula-fed ma wo a, kɔ so ma ɛno nso. Mfa nnuaba mu nsu mma akokoaa a ɔrefe anaa ne dwensɔtwaa esiane biribiara nti da. Ebetumi ama tebea no asɛe kɛse.
Nsɛnkyerɛnne a ɛkyerɛ sɛ ɛsɛ sɛ abofra kɔ oduruyɛfo nkyɛn ntɛm ara
Sɛ wo ba no wɔ sɛnkyerɛnne ahorow a edidi so yi mu biara a, ebetumi ayɛ tebea a emu yɛ den. Kɔ oduruyɛfo nkyɛn ntɛm ara.
| Kɔkɔbɔ nsɛnkyerɛnne wɔ mmofra mu |
|---|
| Dae a ɛtra so anaasɛ ɛyɛ den sɛ wobɛsɔre. |
| Ɛnyɛ nea wɔyɛ ho biribi sɛnea ɛsɛ. |
| Diapers a ɛyɛ nsu kakraa bi pɛ (ɛnyɛ biako mpo nnɔnhwerew 6-8 biara). |
| Nsa ne anan a ɛyɛ nwini na ɛyɛ mmerɛw. |
| Nusu biara nni hɔ bere a woresu no. |
| Nsu a ɛyɛ kɔkɔɔ tuntum. |
| Ano ne anofafa a ɛyɛ kusuu yiye. |
Nkrasɛm a Wɔde Kɔ Fie
- Nsu a ɛho nhia ne nsu ne nkyene a ɛho hia (electrolytes) a ɛyera dodo fi nipadua no mu.
- Sɛ nsu ho tew kakra a, nsu a wɔnom, nnuru te sɛ Jeevani, nnuaba mu nsu a wɔayam, anaa soup a nkyene wom betumi ama obi ho atɔ no.
- Kwati sɛ wobɛnom kɔfe, tii, anonne a asikre wom, ne nsa bere a wo ho ayɛ wo hyew no.
- Sɛ wowɔ sɛnkyerɛnne ahorow a emu yɛ den te sɛ nna dodo, adwene a ɛyɛ basaa, anaasɛ worentow nnɔnhwerew 8 a, kɔ oduruyɛfo nkyɛn ntɛm ara.
- Hwɛ yiye titiriw wɔ sɛnkyerɛnne ahorow a ɛkyerɛ sɛ nsu mu nsu nnim wɔ mmofra nkumaa mu (su a nusu nnim, mpaboa a ɛyɛ nsu nnim).
- Ɔkwan a eye sen biara a wobɛfa so asiw nsu a ɛho ayɛ fĩ ano ne sɛ wobɛnom nsu daa da mũ no nyinaa, a wontwɛn kosi sɛ wobɛte nka sɛ sukɔm de wo.
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