So wo nso wo koma bɔ denneennen bere a wonyinsɛn no? (Heart Palpitations) - Mma ɛnhaw wo, momma yɛnka eyi ho asɛm!

Saa bere a woanyinsɛn yi mu no, so wo koma fi ase bɔ ntɛmntɛm mpofirim? Anaasɛ ɛte sɛ nea mpofirim ara wopaa ɔhwe bi, te sɛ nea biribi redannan wo koko mu, te sɛ ntontom retu? Eyi nyɛ wo nkutoo de ankasa, na mmom biribi a ɛnanom pii hyia bere a wɔyem nso. Ɛyɛ ade a ɛfata sɛ wobɛte ehu nka kakra bere a wote eyi nka no. Nanso mpɛn pii no, ɛnyɛ biribi a ɛsɛ sɛ yesuro. Enti ma yɛnhwɛ nea ɛde eyi ba, bere a ɛsɛ sɛ yesuro, ne nea ɛsɛ sɛ yɛyɛ wɔ ho.

Dɛn ne koma a ɛbɔ bere a wɔyem no?

Sɛ yɛbɛka no tiawa a, yɛreka sɛnea wo koma bɔ sɛnea ɛbɛyɛ a wubetumi ate nka yiye ho asɛm. Mpɛn pii no, yɛnte nka sɛ yɛn koma rebɔ. Nanso saa bere yi de, ebia wobɛte nka sɛ wo koma rebɔ ntɛmntɛm, anaasɛ ɛrebɔ a ɛnteɛ, te sɛ nea ɛrebɔ, anaasɛ ɛrebɔ bio. Wɔ nnipa binom fam no, eyi te sɛ nea biribi rebɔ wɔn moma so.

Saa tebea yi abu so kɛse wɔ nyinsɛn mu. Susuw ho hwɛ, sɛ wunyinsɛn a, mogya dodow a ɛwɔ wo nipadua mu no kɔ soro bɛyɛ 50%. Enti, ɛsɛ sɛ wo koma yɛ adwumaden sen sɛnea ɛtaa yɛ na ama mogya a ɛboro so yi akɔ wo nipadua nyinaa mu ne akokoaa a ɔwɔ wo yafunu mu no mu. Saa ‘bere a wɔde yɛ adwuma boro so’ yi na ɛma wo koma bɔ ntɛmntɛm, na ɛtɔ mmere bi a ebia wobɛte nka sɛ worehuruhuruw saa.

Nsɛnkyerɛnne bɛn na worehu?

Eyi betumi ate nka sɛ ɛsono obiara. Ma yɛnhwɛ akwan titiriw bi a ɛfa so te nka.

Dɛn nti na eyi ba bere a wɔyem? Dɛn ne ade titiriw nti a ɛte saa?

Sɛnea yɛadi kan aka ho asɛm no, nea enti titiriw ne mogya dodow a ɛkɔ soro wɔ nipadua no mu na ɛsɛ sɛ koma no yɛ adwumaden. Nea ɛka ho no, nneɛma afoforo pii wɔ hɔ a ebetumi aka eyi.

• Mogya a ɛtɔ kɔ nipadua mu: Wɔ nyinsɛn mu no, mogya a ɛtɔ kɔ nipadua no mu betumi aba efisɛ mogya mu nkwammoaa kɔkɔɔ no nkɔ soro ntɛmntɛm sɛnea mogya no fã a ɛyɛ nsu (plasma) no nkɔ soro no. Eyi nso ma koma bɔ kɛse.
• Dadwen ne adwenemhaw: Nsakrae a ɛba nipadua mu nkwaadɔm mu wɔ nyinsɛn mu ne adwennwen a ɛba bere a wubesusuw daakye ho no nso betumi ama wo koma abɔ ntɛmntɛm.
• Caffeine: Caffeine a ɛwɔ nneɛma te sɛ kɔfe, tii, ne chocolate mu no betumi ama wo koma bɔ kɛse.
• Nnuan bi: Ebia nnipa binom benya saa tebea yi bere a wɔadi nnuan a carbohydrates, asikre, nkyene, ne srade pii wom akyi.
• Nsu a ɛho nhia: Eyi fi nsu a ɛnnɔɔso ne electrolytes a ɛnkari pɛ.
• Mu duru a ɛboro so: Mu duru a ɛkɔ soro ansa na wanyinsɛn ne bere a ɔrenyinsɛn no nso ka koma no dwumadi.
• Nsakrae a ɛba nipadua mu nkwaadɔm mu: Nsakrae akɛse a ɛba nkwaadɔm mu te sɛ estrogen mu wɔ nyinsɛn mu.
• Asikre a ɛba mogya mu (Hypoglycemia): Saa tebea yi betumi aba, titiriw wɔ ɔsram abiɛsa a edi kan no mu.
• Hypotension: Ɛyɛ ade a ɛfata sɛ mogya mmoroso bɛkɔ fam kakra bere a wɔyem no, na ebetumi aka koma no bɔ nso.

Akwahosan ho haw afoforo a ɛsɛ sɛ wohaw wo ho wɔ ho

Ɛntaa mma koraa sɛ koma a ɛbɔ yi betumi ayɛ akwahosan ho haw foforo a ɛda adi ho sɛnkyerɛnne.

• Koma mu nnyigyei ho haw (Arrhythmias) - sɛ nhwɛso no (Atrial Fibrillation anaa Afib) .
• Thyroid haw ahorow - sɛ nhwɛso no , hyperthyroidism .
• Koma no nhyehyɛe ho haw ahorow, sɛ nhwɛso no, koma no mu ntini mu yare.
• Ɛntaa mma koraa, tebea horow te sɛ myocarditis , koma ntini a ɛyɛ hyew a ɔyare mmoawa de ba.

Wobɛyɛ dɛn ahu eyi, Oduruyɛfo?

Sɛ woka saa sɛnkyerɛnne ahorow yi kyerɛ wo duruyɛfo a, obedi kan abisa wo nsɛm na watie wo koma. Nea ɛbɛyɛ na wabu biribiara a ɛde ba no, obetumi ayɛ nhwehwɛmu kakraa bi te sɛ:

1. Mogya mu nhwehwɛmu: Sɛ wɔkan mogya a edi mũ (CBC) a, ebetumi ahu nneɛma te sɛ mogya a ɛtɔ kɔ nipadua mu, ɔyare mmoawa, anaa thyroid ho haw.

2. ECG sɔhwɛ (Electrocardiogram): Eyi yɛ nhwehwɛmu a ɛyɛ mmerɛw yiye a ɛnyɛ yaw. Wɔde nneɛma pii a ɛma wo honam ani hwɛbea bata wo honam ani na ɛkyerɛw anyinam ahoɔden a ɛwɔ wo koma mu no. Ɛho nhia sɛ wosuro sɛ wɔbɛyɛ eyi bere a wɔyem no.

3. Holter monitor: Ɛtɔ da bi a wo koma bɔ nsakra bere a woreyɛ ECG no. Sɛ ɛte saa a, wo duruyɛfo bɛma wo afiri ketewaa bi a wubetumi ahyɛ da koro anaa nnanu, ebia adapɛn abien. Eyi bɛkɔ so akyerɛw wo koma a ɛyɛ hyew bere a worekɔ wo da no mu no, na wo duruyɛfo betumi asan ahwɛ mu akyiri yi.

So aduru bi wɔ hɔ a wɔde sa eyi?

Mpɛn pii no, koma a ɛbɔ sɛnea ɛsɛ wɔ nyinsɛn mu no nhia ayaresa titiriw biara. Gye sɛ aduruyɛ mu tebea bi a ɛhyɛ wo ase wɔ hɔ a, ɛda adi sɛ wo duruyɛfo bɛka akyerɛ wo sɛ yɛ nsakrae nketenkete bi wɔ w’asetra kwan ne w’adidi mu.

• Nom nsu pii: Ɛho hia sɛ woma nipadua no nya nsu bere a wonyinsɛn no.
• Kwati nsa ne sigaretnom koraa: Eyinom pira akokoaa no kɛse na ebetumi nso ama koma no bɔ kɛse.
• Tew caffeine, asikre, ne ngo so: Tow kɔfe kuruwa biako so da biara. Tew chocolate, asikre, ne srade nnuan so sɛnea wubetumi biara.
• Sɔ akwan horow a wɔfa so ma wo ho dwo hwɛ: Sɛ wote nka sɛ wo koma rebɔ a, fa wo hwene mu home kɔ akyiri na fa w’anom home nkakrankakra. Nneɛma te sɛ nsusuwii betumi aboa ma w’adwene adwo.

Nanso, sɛ wohu sɛ komayare bi na ɛde koma a ɛbɔ no ba a, wo duruyɛfo no bɛyɛ ayaresa nhyehyɛe a ahobammɔ wom sen biara ma wo ne wo ba no. Ɛtɔ mmere bi a, wobetumi akyerɛw nnuru te sɛ beta- blockers . Wo duruyɛfo bɛkyerɛkyerɛ eyinom nyinaa mu akyerɛ wo.

Bere a ɛsɛ sɛ wohwehwɛ aduruyɛ mu afotu ntɛm ara

Ɛwom sɛ mpɛn pii no eyi nyɛ biribi a ɛhaw wo de, nanso sɛ wuhu sɛnkyerɛnne ahorow a edidi so yi mu biako anaa nea ɛboro saa ka wo koma a ɛbɔ ho a, ɛsɛ sɛ wokɔ ayaresabea a ɛbɛn wo no Dwumadibea a Ɛhwɛ Ntɛmntɛm (ETU) a wontwentwɛn wo nan ase.

Mma wo werɛ mmfi sɛ wobɛka koma a ɛbɔ yi ho asɛm akyerɛ wo duruyɛfo wɔ wo bere a wokɔ hɔ daa no mu sɛnea ɛbɛyɛ a obetumi ahwɛ wo tebea no so.