Ɛyɛ ahometew kɛse bere a yɛwɔ ɔfe anaa atiridiinini no. Enti, mmere bi wɔ hɔ a yɛkɔ nnurutɔnbea kɔsrɛ aduru biako a ɛbɛsa saa sɛnkyerɛnne ahorow yi pii a yɛwɔ anidaso sɛ yɛbɛsa no ntɛm. Wɔtaa yɛ nnuru a ɛtete saa denam ka a wɔbɛka abom wɔ ɔkwan a ɛbɛsa abiɛsa no nyinaa so: ɔfe, ahurututu, ne hwene mu akisikuru so. Ɛwom sɛ ebia ɛbɛyɛ te sɛ nea ɛnyɛ den de, nanso ɛho hia paa sɛ yehu nea ɛwɔ aduru a yɛnom no mu ne sɛnea ɛka yɛn nipadua no. Ɛnnɛ yɛreka nnuru a wɔaka abom a wɔtaa de di dwuma saa ho asɛm.
Know your body mass index (BMI) and weight classification
Dɛn na ɛwɔ aduru yi mu?
Saa aduru yi yɛ nnuru atitiriw abiɛsa a wɔaka abom ankasa. Ɛsono adwuma a wɔn mu biara yɛ. Sɛ yɛbɛka no tiawa a, nnuru abiɛsa yi bom yɛ adwuma de siw wo ɔfe, wo hwene, ne wo hwene mu a ɛyɛ den no ano.
- Dextromethorphan: Eyi yɛ aduru a wɔde siw ɔfe ano. Ɛyɛ adwuma denam ɔfe mfinimfini a ɛka amemene no so, na ɛma ɔfe a ɛtaa ba na ɛyɛ yaw no gyae.
- Guaifenesin: Eyi yɛ adwuma denam nsu a ɛwɔ koko mu a ɛma ɛyɛ mmerɛw na ɛboa ma wɔfefe ntɛmntɛm (expectorant). Eyi brɛ nsu a ɛyɛ mmerɛw a ɛbata menewa mu no ase kɛse.
- Phenylephrine: Eyi yɛ adwuma denam mogya ntini a ɛwɔ hwene no mu a ɛtwetwe, na ɛtew hwene mu a ɛyɛ den, hwene a ɛtwetwe, ne nea ɛtwetwe (decongestant) so.
Nea ɛho hia: Saa aduru yi di yare no ho sɛnkyerɛnne nkutoo so. Sɛ wowɔ ɔyare mmoawa anaa ɔyare mmoawa bi a, saa aduru yi rensa.
Nneɛma a ɛho hia sen biara a ɛsɛ sɛ woka kyerɛ wo duruyɛfo ansa na woanom saa aduru yi
Ansa na wobɛnom saa aduru yi no, ɛsɛ sɛ woka kyerɛ wo duruyɛfo ampa sɛ wowɔ ayaresa tebea horow a edidi so yi mu biara a. Eyi ho hia paa ma w’ahobammɔ.
| Nsɛm a wɔde bɛbɔ oduruyɛfo no amanneɛ | |
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| Nyarewa |
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| Nnuru afoforo a wɔde di dwuma | Sɛ woanom MAOI (Monoamine Oxidase Inhibitor) aduru (e.g. Carbex, Eldepryl, Marplan, Nardil) wɔ nnafua 14 a atwam no mu a. Eyinom yɛ nnuru bi a wɔtaa de sa adwenemyare. |
| Nsɛntitiriw afoforo | |
Ɔkwan bɛn so na ɛsɛ sɛ mede aduru no di dwuma?
Fa saa aduru yi ne nsu kuruwa bi ka ho bere nyinaa. Ɛtɔ mmere bi a wo duruyɛfo betumi atu wo fo sɛ fa ka aduan anaa nufusu kuruwa biako ho na woakwati yafunu mu yaw. Mfa dodow a wɔkamfo kyerɛ anaa mpɛn pii nsen nea wo duruyɛfo akyerɛ wo no da.
Sɛ wɔde ma mmofra a: Ɛtɔ da bi a wɔkyerɛw saa aduru yi ma mmofra a wɔadi boro mfe 6. Nanso oduruyɛfo afotu nkutoo so. Sɛ wode rema abofra a, ɛsɛ sɛ wohwɛ yiye paa wɔ dodow a wode bɛma no ho.
Nnipa a wɔadi boro mfe 60: Ebia wɔn a wɔn mfe akɔ anim bɛte aduru yi nkɛntɛnso nka kɛse, enti wɔtaa kyerɛw nnuru a ɛba fam.
Sɛ wonom nnuru pii a, dɛn na ɛsɛ sɛ woyɛ? (Nnuru a wɔde ma boro so) .
Sɛ wususuw sɛ woanom aduru yi dodo a, ntwentwɛn wo nan ase. Kɔ ayaresabea Emergency Department (ETU) a ɛbɛn wo ntɛm ara. Anaasɛ frɛ Ɔman Awuduru Ho Amanneɛbɔbea a ɛwɔ Colombo Ɔman Ayaresabea hɔ no na woanya afotu.
So ɔhaw ahorow betumi aba wɔ nnuru afoforo ho? (Nkitahodi ahorow) .
Yiw, saa aduru yi betumi ne nnuru afoforo bi adi nkitaho. Enti, ɛho hia paa sɛ woka nnuru a worenom nyinaa ho asɛm kyerɛ wo duruyɛfo.
| Mfa aduru yi nka eyinom ho da! | |
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| Eyinom betumi ne wɔn ho wɔn ho ayɛ wɔn ade - bisa wo duruyɛfo. | |
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Nneɛma a ɛsɛ sɛ wohwɛ yiye wɔ ho bere a worenom nnuru no
- Sɛ wo ɔfe no kɔ so bɛboro dapɛn biako, anaasɛ sɛ atiridiinini a ano yɛ den, wo hwene mu nsu, anaasɛ wo ti yɛ wo yaw bere nyinaa ka ɔfe no ho a, kɔ oduruyɛfo nkyɛn ntɛm ara.
- Nom nsu nkuruwa pii da biara. Eyi bɛboa ma nsu a ɛwɔ mu no ayɛ mmerɛw na aboa ma apue.
- Ebia wobɛte nka sɛ wo ho ayɛ wo yaw, woada, anaasɛ wo ho ayɛ wo yaw bere a woanom aduru yi awie no. Enti , kwati dwumadi ahorow a ehia sɛ woma w’ani da hɔ, te sɛ karka anaa mfiri a wode bedi dwuma, kosi sɛ wubehu sɛnea aduru yi ka wo ankasa.
- Kwati nsa a wobɛnom. Nsã betumi asiw aduru yi nkɛntɛnso kwan.
Nsunsuanso bɔne a aduru no de ba
Te sɛ aduru biara no, eyi betumi de ɔhaw ahorow aba nnipa binom so.
| Nneɛma bɔne a ɛsɛ sɛ wɔbɔ ho amanneɛ kyerɛ oduruyɛfo no ntɛm ara | Nsunsuanso bɔne a mpɛn pii no ɛnyɛ aniberesɛm, nanso sɛ ɛkɔ so a, ɛsɛ sɛ wɔbɔ ho amanneɛ kyerɛ oduruyɛfo |
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Nkrasɛm a Wɔde Kɔ Fie
- Sɛ wotɔ ɔfe aduru fi nnurutɔnbea a, hwɛ nneɛma a wɔde yɛ no yiye. Ansa na wobɛnom aduru a wɔaka abom a ɛte saa no, ka aduruyɛ mu tebea foforo biara a wowɔ ne nnuru foforo biara a wonom ho asɛm kyerɛ wo duruyɛfo.
- Kwati sɛ wobɛka kar bere a worenom aduru yi efisɛ ebetumi ama woate nka sɛ woada. Nnom nsa.
- Sɛ ɔfe no kɔ so bɛboro dapɛn biako anaa sɛ sɛnkyerɛnne afoforo te sɛ atiridiinini, akisikuru, anaa sɛnkyerɛnne afoforo da adi a, nkɔ so nnom nnuru mfi nnurutɔnbea hɔ na kɔ oduruyɛfo nkyɛn.
- Sɛ wususuw sɛ woanom boro so a, kɔ ayaresabea bi Dwumadibea a Ɛhwɛ Ntɛmntɛm (ETU) ntɛm ara.
- Mfa nnuru a wɔakyerɛw ama wo no nkyerɛ afoforo. Sɛ wɔn yare no ho sɛnkyerɛnne koro mpo a, ebia aduru no remfata wɔn.
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