Ɛyɛ den sɛ wubenya obi a onnyaa ɔfe wɔ n’asetra mu bere bi. Ɛtɔ da bi a, ɔfe a atiridii ketewaa bi ba no, ne ho bɛtɔ no wɔ nnansa anaa nnansa mu. Nanso ɔfe bi wɔ hɔ a ɛhaw yɛn adapɛn ne asram pii. Yentumi nna yiye anadwo, yentumi nyɛ adwuma biara, na yɛfefe bere nyinaa bere a yɛrekasa mpo. Dɛn ankasa ne ɔfe yi? Dɛn nti na yɛfefe? So eyi yɛ yare a emu yɛ den ho sɛnkyerɛnne? Ɛnnɛ, yɛbɛka eyinom nyinaa ho asɛm.
Sɛ yɛbɛka no tiawa a, dɛn ne ‘ɔfe’ yi?
Ɔfe nyɛ yare. Ɛyɛ abɔde mu ade a ɛbɔ yɛn ho ban wɔ yɛn nipadua mu. Susuw ho hwɛ, sɛ biribi a yɛmpɛ, te sɛ efĩ anaa mfutuma, kyekyere yɛn menewa, mframa kwan (mframa kwan), anaa ahurututu mu a, ɔfe yɛ sɛnkyerɛnne a efi amemene no mu ma yeyi fi mu. Te sɛ bere a wunya ɛmo a ɛyɛ hyew wɔ adididan mu no, wofe mpofirim no. Enti ɔfe yɛ ade pa a yɛn nipadua de bɔ ne ho ban na ɛsa ne ho yare.
Ɔfe ahorow pii wɔ hɔ.
Yiw, ɛnyɛ ɔfe nyinaa na ɛyɛ pɛ. Wobetumi agyina bere tenten a ɛtra hɔ, sɛ ebia ɛma nsu fi mu ba, ne sɛnea ɛte sɛ ɔfe so akyekyɛ ɔfe mu. Saa nhyehyɛe yi bɛboa wo ma woate eyi ase ntɛm.
| Sɛnea wɔkyekyɛ ɔfe mu | Nkyerɛmu |
|---|---|
| Berɛ | |
| Ɔfe a emu yɛ den | Ɛfirii aseɛ mpofirim na akɔ so bɛyɛ adapɛn 2-3. Saa ɔfe yi de nneɛma te sɛ atiridiinini ne atiridiinini ba. |
| Subacute Ɔfe a Ɛyɛ Fɛ | Ɔfe a ɛkɔ so bere a ɔyare mmoawa bi afi hɔ mpo no. Ebetumi adi adapɛn 3 kosi 8. |
| Ɔfe a Enni Sabea | Akyinnye biara nni ho sɛ ɛsɛ sɛ oduruyɛfo hwɛ ɔfe a ɛkɔ so bɛboro adapɛn 8. |
| Nsu a ɛyɛ nwini | |
| Ɔfe a Ɛsow aba/Ɛyɛ Nsu | Ɔfe de nsu a ɛyɛ nwini ne nsu a ɛyɛ fĩ ba. Saa ɔfe yi ba bere a nipadua no bɔ mmɔden sɛ ebeyi nsu a ɛwɔ ahurututu no mu no afi hɔ no. |
| Ɔfe a ɛnyɛ nea ɛsow aba/Dry Cough | Yɛfrɛ no ‘fefe a ɛyɛ mmerɛw.’ Eyi mma nsu a ɛyɛ nwini mma. Ɛte sɛ nea ɛyɛ mmerɛw wɔ menewam ara kwa. |
| Nnyigyei ne Tebea a Ɛwɔ | |
| Ɔfe a Ɛyɛ Fɛ | Eyi fi ɔyare mmoawa bi a wɔfrɛ no Pertussis . Enya ne din fii nnyigyei a ɛyɛ ‘whooping’ a ɛyɛ bere a worehome no mu. |
| Ɔfe a Ɛbɔ Ɔfe | Sɛ ɛte sɛ nea ɔkraman rebobom a, ebetumi ayɛ croup, tebea a ɛma ahurututu no mu ntini hohoro ho sɛnkyerɛnne. |
| Ahomegye a ɛyɛ hu | Sɛ wobɔ abɛn bere a worehome a, ɛkyerɛ sɛ wo mframa kwan no asiw. Eyi taa ba wɔ tebea horow te sɛ ayamtu mu . |
Hena na ɛda adi sɛ obenya ɔfe?
Ɛwom sɛ obiara betumi anya ɔfe de, nanso nnipa binom wɔ asiane kɛse mu.
- Wɔn a wɔnom tawa anaa nneɛma foforo no fam
- Wɔn a wɔyɛ vape no
- Wɔn a wɔwɔ ahurututu anaa ntini mu nyarewa a enni sabea
- Wɔn a wɔn ho yɛ wɔn hyew no fam
- Mmofra nkumaa , titiriw wɔn a wɔkɔ mmeae a wɔhwɛ mmofra awiabere ne sukuu ahorow no, taa nya ɔfe esiane sɛ wohyia nyarewa bere nyinaa nti.
Dɛn ne nneɛma atitiriw a ɛde ɔfe ba?
Ɛnyɛ ade biako pɛ na ɛde ɔfe ba, nneɛma pii betumi aba a ɛde ɔfe ba.
1. Nneɛma a ɛhyɛ nneɛma a atwa yɛn ho ahyia a ɛhyɛ abufuw ne nneɛma a ɛma obi ho yɛ no hyew
Eyinom yɛ nneɛma a enye mma yɛn home nhyehyɛe no.
- Wusiw (sigaret, nnua fononoo) .
- Hua a ano yɛ den (nnuhuam, nsu a wɔde tew nneɛma ho) .
- Hyehyɛ
- Mfuturo
- Pollen a wɔfrɛ no pollen
- Mmoa aboa nhoma
- Nnuru ahorow bi. Sɛ nhwɛso no, nnuru bi a esiw ACE ano, a wɔde sa mogya mmoroso.
2. Tebea horow a ɛma ɔfe bere tiaa bi
- Atiridiinini a Ɛtaa Ba
- Papu
- Ahurututu mu Yare a Ɛyɛ Hu
- Sinus yareɛ `(Sinusitis)`
- Ahurututu mu yare
- Ɔfe a ɛyɛ hu (Pertussis) .
3. Tebea horow a ɛde ɔfe a enni sabea ba
Sɛ woafe bɛboro adapɛn 8 a, ebetumi ayɛ nneɛma yi mu biako. Enti akyinnye biara nni ho sɛ kɔ oduruyɛfo nkyɛn.
- Ahurututu mu yare a Enni sabea
- Akisikuru
- Nneɛma a ɛma obi ho yɛ no hyew
- Ahurututu mu nyarewa te sɛ COPD (Chronic Obstructive Pulmonary Disease) .
- Yare a Ɛma Yafunu Mu Nsu a Ɛsan Fa Yafunu Mu (GERD) .
- Menewa ne ɛnne nhama mu ɔhaw ahorow
- Koma mu yare ne komayare afoforo
Dɛn na wubetumi ayɛ de adi ɔfe so na ama wo ho atɔ wo?
Wɔnam nea ɛde ba a wohu so sa ɔfe. Sɛ ɛyɛ ɔyare mmoawa a, wo duruyɛfo bɛma wo nnuru a ekum ɔyare mmoawa. Nanso, ɔyare mmoawa na ɛde ɔfe dodow no ara ba, na nnuru a ekum ɔyare mmoawa rentumi mmoa .
Nneɛma nketenkete kakraa bi wɔ hɔ a wubetumi ayɛ wɔ fie:
- Nom nsu pii: Nsu a wobɛnom no brɛ menewa a ɛyɛ kusuu na ɛhyɛ wo yaw no ase na ɛma wo ho tɔ wo fi ɔfe ho.
- Nsu a ɛyɛ hyew a wɔhome: Nsu a ɛyɛ hyew a wɔhome fi nsu a ɛyɛ hyew kuruwa mu anaasɛ aguare a ɛyɛ hyew no ma mframa kwan no yɛ nwini na ɛboa ma nsu a ɛyɛ nwini no yɛ mmerɛw ma enti wobetumi atu no ntɛm.
- Ɛwo: Ɛwo teaspoon biako a wobɛnom wɔ tii a ɛyɛ hyew mu no yɛ ɔkwan pa a wobɛfa so ayi menewam yaw ne ɔfe a ɛyɛ nwunu ano.
- Kwati sigaretnom: Sɛ woyɛ obi a ɔnom sigaret a, ade a eye sen biara a wubetumi ayɛ ne sɛ wubegyae.
- Twe wo ho fi nneɛma a ɛhyɛ abufuw ho: Twe wo ho fi nneɛma te sɛ hua ne mfutuma a wunim sɛ enye mma wo ho.
Nea ɛho hia sen biara: Mfa ɔfe aduru a wɔatɔ afi nnurutɔnbea mma mmofra a wonnii mfe 6 da a wunni oduruyɛfo kwan. Wobetumi de ɔhaw ahorow aba mmofra so.
Bere bɛn na ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn?
Eyi ho hia paa. Ɔfe a ɛfata no befi hɔ wɔ nna kakraa bi mu. Nanso sɛ wo anaa wo ba no wɔ sɛnkyerɛnne a ɛwɔ ase ha yi bi a, kɔ oduruyɛfo nkyɛn ntɛm ara.
| Nsɛnkyerɛnne a ɛkyerɛ | Nea ɛsɛ sɛ wɔyɛ |
|---|---|
| Sɛ wowɔ saa sɛnkyerɛnne ahorow yi a, wo ne wo duruyɛfo nkasa. | |
| Ahomegye a ɛyɛ hu | Hwɛ w’abusua oduruyɛfo ntɛm ara sɛnea wubetumi. |
| Atiridiinini a ɛtra hɔ boro nna abien | |
| Awɔw a ɛyɛ nwini | |
| Nsu a ɛyɛ den, kɔkɔɔ, ahabammono, anaa mogya a ɛtɔ | |
| Sɛ wowɔ saa sɛnkyerɛnne ahorow yi a, kɔ ayaresabea no Dwumadibea a Ɛhwɛ Ntɛmntɛm (ETU) ntɛm ara! | |
| Sɛ́ wobɛte nka sɛ biribi akɔhyɛ wo menewam | Kɔ ayaresabea Emergency Department (ETU) a ɛbɛn wo ntɛm ara. Eyi yɛ asɛm a egye ntɛmpɛ. |
| Ɔhome a ɛyɛ den | |
| Mogya a ɛtɔ dodo bere a ɔrefefe no | |
| Koko mu yaw a emu yɛ den | |
Momma yɛnsua COVID-19 ne ɔfe nso ho ade
Ɔfe yɛ COVID-19 ho sɛnkyerɛnne titiriw. Afei nso, sɛ obi ho tɔ no wɔ COVID-19 mu mpo a, ɔfe tumi kɔ so adapɛn anaa asram pii sɛ ‘COVID akyi tebea’ (COVID tenten). Nea ɛka eyi ho no, sɛnkyerɛnne afoforo te sɛ ɔbrɛ ne ahome a ɛyɛ tiaa nso betumi aba. Sɛ wosusu sɛ wowɔ COVID-19 a, yɛ nhwehwɛmu na di wo duruyɛfoɔ akwankyerɛ akyi.
Nkrasɛm a Wɔde Kɔ Fie
- Ɔfe yɛ adebɔ mu kwan a yɛn nipadua fa so bɔ ne ho ban. Ɛnyɛ bere nyinaa na ɛyɛ aniberesɛm.
- Ɔfe ahorow pii wɔ hɔ. Nea ɛwɔ hɔ titiriw ne ɔfe a ɛyɛ nwunu, ɔfe a ɛyɛ fĩ, ne ɔfe a ɛkɔ so daa.
- Ɔfe dodow no ara fi ɔyare mmoawa te sɛ atiridiinini, na wobetumi de nsu pii, nsuonwini a wɔhome, ne ahomegye asa.
- Sɛ wo ɔfe no de sɛnkyerɛnne ahorow te sɛ atiridiinini a ano yɛ den, ɛyɛ den sɛ wobɛhome, wo koko mu yaw, anaa mogya a wobɛfe ka wo ho a, ebetumi ayɛ tebea a emu yɛ den. Kɔ oduruyɛfo nkyɛn ntɛm ara.
- Sɛ ɔfe kɔ boro adapɛn 8 a, ɛyɛ ɔfe a enni sabea. Aduruyɛ mu nhwehwɛmu ho hia na ama wɔahu nea ɛde ba.
- Kwati sɛ wobɛma ɔfe aduru a efi nnurutɔnbea hɔ, titiriw mmofra nkumaa, a wunni aduruyɛ mu afotu.
👩🏽 ⚕️ Nsɛmmisa foforo (FAQs)
💬 Dɛn na wɔde Rosuvastatin (Rosuvastatin / Crestor) aduru di dwuma?
Eyi ne ‘High Cholesterol/Hyperlipidemia’ (Statin) aduru a tumi wom na edi mu sen biara wɔ wiase! Ɛyɛ den na ɛyɛ den sen Atorvastatin. Ɛtew ‘srade bɔne (LDL)’ so bɛyɛ 60% na esiw daakye komayare ne akisikuru ano 100% (Cardiovascular Events) (eyi ho hia titiriw ma wɔn a wɔwɔ abusua abakɔsɛm a srade dɔɔso wom).
💬 Ɔkwan bɛn so na saa srade aduru a ano yɛ den yi (Rosuvastatin) yi srade bɔne bere a ɛhyɛn yɛn nipadua mu no?
Ɛmfa ho sɛnea yɛde ahwɛyiye didi no, nnipa binom mmerɛbo mu srade dɔɔso anadwo biako. Afiri titiriw a ɛwɔ mmerɛbo mu a ɛyɛ srade no, wɔfrɛ no ‘HMG-CoA Reductase’. Sɛ saa aduru yi du yɛn mmerɛbo mu ara pɛ a, esiw/to mu na ɛto saa afiri no mu 100% (Enzyme Inhibition). Sɛ wodum afiri no a, mmerɛbo no nni ɔkwan foforo biara sɛ ɛbɛtwe srade bɔne a ɛwɔ yɛn mogya mu no na asɛe no.
💬 Dɛn ne ‘asiane a ekum nnipa’ (nsu tuntum) a ɛsɛ sɛ wohwɛ yiye bere a worenom saa srade aduru a ano yɛ den yi?
Asiane a ɛyɛ hu sen biara a efi eyi mu ne ‘Myopathy/Rhabdomyolysis’! Sɛ wowɔ ntini mu yaw a wuntumi nnyina ano, wo mmerɛwyɛ, na wo nsu a ɛyɛ tumm a, ka kyerɛ wo duruyɛfo ntɛm ara, anyɛ saa a w’asaabo betumi agyae adwumayɛ na ebia wubewu (Asiafo titiriw na wɔwɔ asiane mu! Enti wɔma wɔn dodow ketewaa bi pɛ/bɛyɛ 5mg). Afei nso, wɔabara eyi ma ‘ɛnanom a wɔyem’ ne wɔn a wɔwɔ ‘mrɛbo mu yare’!
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