Ɛyɛ den sɛ wubenya obi a onnyaa ɔfe da wɔ wɔn nkwa nna mu. Ɛtɔ mmere bi a, ɔfe a ɛka atiridii ketewaa bi ho no ankasa sa wɔ nna kakraa bi mu. Nanso, mmere bi wɔ hɔ a ɔfe a ɛkɔ so daa betumi atra hɔ adapɛn anaa asram pii mpo, na ɛde ahoyeraw kɛse aba. Ebia wubehu sɛ wuntumi nna yiye anadwo, worepere sɛ wode w’adwene besi wo da biara da nnwuma so, anaasɛ woredi ɔfe a wuntumi nni so ho dwuma bere a worebɔ mmɔden sɛ wobɛkasa no. Dɛn ankasa ne ɔfe? Dɛn nti na yenya wɔn, na so ebetumi ayɛ aduruyɛ mu tebea bi a ɛda adi ho sɛnkyerɛnne? Momma yɛnbom nhwehwɛ nsɛmmisa yi mu wɔ Nirogi Lanka.
Dɛn ankasa ne ‘ɔfe’?
Ɔfe ankasa nyɛ yare; ɛyɛ abɔde mu ade a ɛbɔ wo nipadua ho ban . Susuw ho saa kwan yi so: sɛ biribi a wompɛ, te sɛ mfutuma, nneɛma a ɛhyɛ abufuw, anaa nsu a ɛyɛ fĩ hyɛn wo menewam anaa wo mframa kwan mu a, w’amemene no de sɛnkyerɛnne bi kɔma sɛ wobɛfe sɛnea ɛbɛyɛ a ebeyi saa nneɛma nketenkete yi afi hɔ na ama w’ahurututu akɔ so abɔ ho ban. Ɛyɛ wo nipadua no anifere kwan a wɔfa so sa yare na ɛbɔ ne ho ban. Te sɛ sɛnea sɛ wohome chili powder a wofe ntɛm ara no, wo nipadua de saa reflex yi di dwuma ma wo home kwan no mu da hɔ.
Ɔfe ahorow pii wɔ hɔ
Nokwarem no, ɛnyɛ ɔfe nyinaa na ɛyɛ pɛ. Wobetumi agyina bere tenten a ɛtra hɔ, sɛ ebia ɛsow aba (ɛma nsu a ɛyɛ fĩ), ne ne nnyigyei pɔtee so akyekyɛ ɔfe mu. Saa pon yi bɛboa wo ma woate ahorow ahorow no ase ntɛm.
| Wo Ɔfe a Wobɛkyekyɛ Mu | Nkyerɛmu |
|---|---|
| Ɛdenam Bere Tenten a Wɔde Di Dwuma So | |
| Ɔfe a Ɛyɛ Den | Ɔfe a efi ase mpofirim na ɛkɔ so adapɛn 2-3. Mpɛn pii no, eyi ne atiridii anaa atiridiinini a wɔtaa nya no wɔ abusuabɔ. |
| Subacute Ɔfe a Ɛyɛ Fɛ | Ɔfe a ɛkɔ so tra hɔ bere a ɔyare mmoawa bi afi hɔ akyi. Ebetumi adi adapɛn 3 kosi 8. |
| Ɔfe a Enni Sabea | Ɔfe a ɛkɔ so bɛboro adapɛn 8. Ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn sɛ wuhyia eyi a. |
| Mucus na ɔkyerɛwee | |
| Ɔfe a Ɛsow aba/Ɛyɛ Nsu | Nsõ anaa nsu a ɛyɛ fĩ a ɛba ɔfe. Eyi ne ɔkwan a wo nipadua no fa so yi nsu a efi wo mframa kwan mu no fi hɔ. |
| Ɔfe a ɛnyɛ nea ɛsow aba/Dry Cough | Wɔtaa frɛ eyi sɛ ɔfe a ɛyɛ mmerɛw, na ɛmma nsu biara mma na ɛtaa te sɛ nea ɛyɛ menewam abufuw. |
| Ɛdenam Nnyigyei ne Tebea so | |
| Ɔfe a Ɛyɛ Fɛ | Mmoawa bi a wɔfrɛ no (Pertussis) na ɛde ba . Enya ne din fii ‘whoop’ nnyigyei a ano yɛ den a ɛba bere a wɔhome bere a wɔafefe akyi no mu. |
| Ɔfe a Ɛbɔ Ɔfe | Sɛ wo ɔfe te sɛ ɔkraman a ɔrebobom a, ebetumi ayɛ (Croup) , mframa kwan a ɛwɔ soro no a ɛyɛ hyew ho sɛnkyerɛnne. |
| Ahomegye a ɛyɛ hu | Nnyigyei a ɛyɛ abɛn bere a worehome no kyerɛ sɛ mframa kwan no asiw. Eyi taa ba wɔ tebea horow te sɛ (Asthma) . |
Hena na ɔwɔ Asiane kɛse sɛ obenya Ɔfe?
Bere a obiara betumi anya ɔfe no, ankorankoro binom yɛ mmerɛw kɛse:
- Nnipa a wɔnom tawa anaa nneɛma foforo.
- Nnipa a wɔde vape .
- Wɔn a wɔwɔ tebea horow a enni sabea a ɛka ahurututu anaa ntini nhyehyɛe no.
- Nnipa a wɔn ho yɛ wɔn hyew .
- Mmofra nkumaa , titiriw wɔn a wɔwɔ dabere anaa sukuu mu, efisɛ wɔtaa nya ɔyare mmoawa.
Dɛn Ne Nneɛma Titiriw a Ɛde Ɔfe Ba?
Ɔfe betumi afi nneɛma ahorow mu aba.
1. Nneɛma a Ɛhaw Nneɛma a Atwa Yɛn Ho Ahyia ne Nneɛma a Ɛma Nnipa Ho Yɛ Den
Saa nneɛma yi betumi akanyan wo home nhyehyɛe anaasɛ ama asɛe kɛse.
- Wusiw (sigaret, nnua gya) .
- Hua a ano yɛ den (nnuhuam, nneɛma a wɔde tew nneɛma ho) .
- Hyehyɛ
- Mfuturo
- Pollen a wɔfrɛ no pollen
- Pet dander
- Nnuru bi, te sɛ ebinom
(ACE inhibitors)a wɔde sa mogya mmoroso.
2. Nneɛma a Ɛtaa De Ɔfe a Ɛyɛ Den Ba
- Atiridiinini a Ɛtaa Ba
- Atiridiinini (Atiridiinini) .
- Ahurututu mu Yare a Ɛyɛ Hu
- Sinusitis a ɛyɛ yare
- Ahurututu mu yare
- Ɔfe a Ɛyɛ Fɛ (Pertussis) .
3. Nneɛma a Ɛde Ɔfe a Enni Sabea Ba
Sɛ woafe bɛboro adapɛn 8 a, ebetumi aba sɛ efi nsɛm a ɛwɔ ase ha no mu biako. Yɛsrɛ wo, kɔ wo Nirogi Lanka akwahosan ho ɔyaresafo nkyɛn ma wɔnyɛ adwumayɛfo nhwehwɛmu.
- Ahurututu mu yare a Enni sabea
- Akisikuru
- Nneɛma a ɛma obi ho yɛ no hyew
- COPD (Ahurututu mu Yare a Ɛnkɔ Anim) .
- GERD (Yare a Ɛsan Fa Yafunu Mu) .
- Mframa kwan a ɛwɔ soro anaa ɛnne ntini mu yare
- Koma mu tebea horow
Wobɛyɛ Dɛn Atumi Adi Wo Fefe Ho Dwuma Na Woanya Ahotɔ?
Ayaresa no gyina nea ɛde ba no ntini so koraa. Sɛ ɛyɛ ɔyare mmoawa a, ebia wo duruyɛfo bɛkyerɛw nnuru a ekum ɔyare mmoawa ama wo. Nanso, yɛsrɛ sɛ kae sɛ ɔyare mmoawa a wɔde kɔfefe dodow no ara ba, a nnuru a ekum ɔyare mmoawa ntumi nyɛ adwuma mma no .
Nneɛma a ɛnyɛ den a wubetumi ayɛ wɔ fie ni:
- Kɔ so Nsu: Nsu pii a wobɛnom boa ma wo menewa a ayow na ɛyɛ abufuw no dwo.
- Inhale Steam: Sɛ wode steam bowl di dwuma anaasɛ woguare a ɛyɛ hyew a, ɛboa ma wo mframa kwan no yɛ nwini na ɛma nsu a ɛwɔ wo mframa mu no yɛ mmerɛw ma ɛyɛ mmerɛw sɛ wobɛtwe wo ho.
- Ɛwo: Sɛ wode ɛwo teaspoon biako ka tii a ɛyɛ hyew ho a, ebetumi ama menewam yaw ne ɔfe a ɛyɛ nwunu nyinaa ho atɔ wo.
- Kwati Sigaretnom: Sɛ wonom sigaret a, sigaret a wubegyae ne ade biako pɛ a ɛho hia sen biara a ɛbɛma woanya ɔhome mu akwahosan pa.
- Kwati Nneɛma a Ɛkanyan: Twe wo ho fi nneɛma a wonim sɛ ɛkanyan wo te sɛ hua a ano yɛ den, wusiw, ne mfutuma ho na amma wo ɔfe no mu ayɛ den.
Ahobammɔ Ho Nsɛm a Ɛho Hia:Mfa ɔfe aduru a wɔtɔn a wɔmfa nnuru nhyɛ mu mma mmofra a wonnii mfe 6 da a wunni kan nkɔ oduruyɛfo nkyɛn. Saa nnuru yi betumi de ɔhaw ahorow a emu yɛ den aba mmofra nkumaa so.
Bere Bɛn na Ɛsɛ sɛ Wokɔ Oduruyɛfo?
Eyi ho hia kɛse. Bere a ɔfe a ɛtaa ba no taa fi hɔ wɔ nna kakraa bi mu no, sɛ wo anaa wo ba no nya sɛnkyerɛnne ahorow a edidi so yi a, yɛsrɛ sɛ kɔ oduruyɛfo a onim adwumayɛfo nkyɛn ntɛm ara.
| Nsɛnkyerɛnne a ɛkyerɛ | Adeyɛ a Wɔkamfo Kyerɛ |
|---|---|
| Sɛ wuhu eyinom a, kɔ wo duruyɛfo titiriw nkyɛn | |
| Wheezing (nnyigyei a ɛyɛ abɛn bere a wɔrehome) . | Yɛsrɛ sɛ yɛ nhyehyɛe kɔ wo duruyɛfo nkyɛn ntɛm ara sɛnea wubetumi. |
| Atiridiinini a ɛtra hɔ kyɛ boro nna abien | |
| Awɔw a ɛkɔ so daa | |
| Nsu a ɛyɛ den a ɛyɛ kɔkɔɔ, ahabammono, anaa mogya ayɛ no ma | |
| Sɛ wuhyia eyinom a, kɔ Dwumadibea a Ɛhwɛ Nneɛma a Egye Ntɛmpɛ So ntɛm ara! | |
| Te sɛ nea biribi akɔhyɛ wo menewam | Kɔ ayaresabea Emergency Department a ɛbɛn wo no ntɛm ara. Eyi yɛ aduruyɛ mu asɛm a egye ntɛmpɛ. |
| Ɔhome a ɛyɛ den anaa ahome a ɛyɛ tiaa | |
| Mogya dodow a ɛho hia a wɔfefe | |
| Koko mu yaw a emu yɛ den | |
Nteaseɛ a yɛwɔ COVID-19 ne Ɔfe
Ɔfe yɛ COVID-19 ho sɛnkyerɛnne titiriw. Bio nso, sɛ obi ho tɔ no mpo a, ɔfe a ɛkɔ so daa no betumi akɔ so adapɛn anaa asram pii sɛ ‘CoVID Tenten’ no fã. Eyi betumi de ɔbrɛ, ahome a ɛyɛ tiaa, ne sɛnkyerɛnne afoforo aka ho. Sɛ wosusu sɛ wowɔ COVID-19 a, yɛsrɛ wo yɛ nhwehwɛmu na di wo duruyɛfoɔ aduruyɛ ho afotuo akyi.
Nneɛma Titiriw a Wɔde Kɔ (Nirogi Lanka Afotu) .
- Ɔfe yɛ abɔde mu ade a ɛbɔ obi ho ban; ɛnyɛ bere nyinaa na ɛkyerɛ sɛ obi anya yare a emu yɛ den.
- Ɔfe ahorow ahorow wɔ hɔ, a nea ɛka ho ne ɔfe a ɛyɛ kusuu, ɛsow aba (phlegm), ne nea enni sabea.
- Ɔfe dodow no ara fi ɔyare mmoawa te sɛ atiridiinini a ɛtaa yɛ adwuma yiye wɔ nsu a wɔde ma, nsu a ɛyɛ hyew a wɔhome, ne ahomegye ho.
- Sɛ atiridiinini kɛse, ɔhome a emu yɛ den, ne koko mu yaw, anaa mogya a ɔfefe ka ɔfe ho a, ebetumi akyerɛ sɛ tebea bi a emu yɛ den. Kɔ oduruyɛfo nkyɛn ntɛm ara.
- Wobu ɔfe a ɛkyɛ boro adapɛn 8 sɛ ɛyɛ nea enni sabea na ɛsɛ sɛ wɔyɛ nnuruyɛ mu nhwehwɛmu na ama wɔahu nea ɛde ba no ntini.
- Kwati bere nyinaa sɛ wode ɔfe nnuru a wɔtɔn a wɔmfa nnuru nhyɛ mu mma mmofra nkumaa a akwahosan ho ɔbenfo bi mpene so pefee.
👩🏽 ⚕️ Nsɛmmisa a Wɔtaa Bisa (FAQs) - Nirogi Lanka
💬 Dɛn na wɔde Rosuvastatin (Crestor) di dwuma?
Rosuvastatin yɛ statin nnuru a ano yɛ den na etu mpɔn sen biara a ɛwɔ hɔ a wɔde siw srade a ɛkɔ soro (hyperlipidemia) ano no mu biako. Ɛyɛ den sen atorvastatin na ebetumi atew LDL srade ‘bɔne’ so bɛyɛ 60%. Ɛdenam saa dodow yi a ɛba fam kɛse so no, ɛboa ma wobɔ wo ho ban fi daakye koma ne ntini mu nsɛm te sɛ komayare ne akisikuru ho. Mpɛn pii no, saa aduru yi ho hia ma ankorankoro a wɔwɔ srade a ɛkɔ soro a wonya fi awo mu no.
💬 Ɔkwan bɛn so na Rosuvastatin brɛ me srade bɔne ase?
Sɛ wudi aduan pa mpo a, ebia wo mmerɛbo bɛkɔ so ayɛ srade a ɛboro so, titiriw anadwo, esiane enzyme bi a wɔfrɛ no ‘HMG-CoA Reductase’ nti. Sɛ wonom saa aduru yi a, esiw saa enzyme yi ano, na edum ɔkwan a wɔfa so yɛ no yiye. Sɛ wosiw saa adeyɛ yi ano wie a, wo mmerɛbo no tua ka denam LDL srade ‘bɔne’ a ɛboro so a ɛwɔ wo mogya mu dedaw a eyi fi hɔ no so.
💬 Kɔkɔbɔ nsɛnkyerɛnne a anibere wom bɛn na ɛsɛ sɛ mehwɛ bere a merenom saa aduru yi?
Ɔhaw a emu yɛ den sen biara a ebetumi de aba ne tebea bi a wɔfrɛ no rhabdomyolysis, baabi a ntini mu ntini no sɛe. Sɛ wote ntini mu yaw a emu yɛ den a wontumi nkyerɛkyerɛ mu, woyɛ mmerɛw, anaasɛ wuhu sɛ wo nsu no adan kɔla tuntum a ɛte sɛ tii a, hwehwɛ aduruyɛ a egye ntɛmpɛ (911) ntɛm ara, efisɛ eyi betumi ama w’asaabo ayɛ adwuma yiye. Esiane sɛ ebia nnipa binom, titiriw wɔn a wofi Asiafo, bɛte nka kɛse wɔ statin ho nti, nnuruyɛfo taa kyerɛw dodow a ɛba fam mfiase no (sɛ nhwɛso no, 5mg). Yɛsrɛ sɛ hyɛ no nsow: wɔbara saa aduru yi koraa mma wɔn a wɔyem anaasɛ wɔwɔ mmerɛbo mu yare a ɛyɛ nnam no.
