Sɛ woyɛ obi a woteɛteɛ w’apɔw mu daa a, sɛ wunya atiridii a, ɛte sɛ nea wo da mũ nyinaa ne wo nhyehyɛe nyinaa asɛe, ɛnte saa? Ɔkwan biako so no, wote nka sɛ woabrɛ koraa. Ɔkwan foforo so no, wote awerɛhow sɛ apɔw-mu-teɛteɛ a woayɛ no nna pii no reyɛ aba awiei. Enti nnipa binom susuw sɛ, "Sɛ meteɛteɛ m'apɔw mu kakra na me ho fifiri a, yare no bɛtɔ ntɛm." Afoforo nso suro sɛ, "So apɔw-mu-teɛteɛ bɛma yare no asɛe kɛse?" Dɛn ne nokware a ɛwɔ saa asɛm yi mu? Ɛnnɛ, yɛbɛka abusuabɔ a ɛda atiridii ne apɔw-mu-teɛteɛ ntam ho asɛm.
So apɔw-mu-teɛteɛ betumi asiw atiridii ano?
Sɛ yɛbɛka no tiawa a, yiw! Apɔw-mu-teɛteɛ a wobɛyɛ no daa ne ɔkwan a eye sen biara a wobɛfa so abɔ wo ho ban afi nyarewa nketenkete te sɛ atiridiinini ho. Eyi nkyerɛ sɛ ɛsɛ sɛ "wotu mmirika a ɛyɛ den." Dwumadi a ɛfata ne ade titiriw.
Susuw ho saa kwan yi so: yɛn nipadua mu tumi a ɛko tia nyarewa no te sɛ asraafo dɔm a wɔbɔ ɔman bi ho ban. Ɛko tia ahɔho a wɔba yɛn so te sɛ mmoawa ne mmoawa na ɛmma yɛnyare. Sɛ yɛteɛteɛ yɛn apɔw mu daa a , yɛn apɔwmuden nyinaa tu mpɔn. Eyi ma yɛn ahobammɔ tumi, nipadua no mu tumi a ɛko tia nyarewa no mu yɛ den.
Nhwehwɛmu ada no adi sɛ nneɛma a ɛnyɛ den te sɛ nantew ntɛmntɛm simma 20-30 da biara, apɔw-mu-teɛteɛ a wobɛkɔ da abien biara, anaasɛ wo ne mmofra no bɛtra sakre so nna kakraa bi dapɛn biara betumi atew atiridii dodow a wunya wɔ afe biako mu no so bɛyɛ fã .
Ɔkwan bɛn so na ɛba saa?
Sɛ yɛteɛteɛ yɛn apɔw mu a, mogya mu nkwammoaa fitaa, nkwammoaa bi a ɛko wɔ yɛn nipadua mu no di akɔneaba. Saa nkwammoaa yi na wɔko tia nyarewa tẽẽ. Nhwehwɛmu foforo daa no adi sɛ wɔn a wɔadi mfe 65 a wɔteɛteɛ wɔn apɔw mu daa no wɔ T-cells , nkwammoaa bi a ɛko tia nyarewa no dodow te sɛ nnipa a wɔadi mfe 30 no. Eyi kyerɛ sɛ apɔw-mu-teɛteɛ boa ma yɛn nipadua mu tumi a ɛko tia nyarewa no kɔ so yɛ "mfrafra."
So eye sɛ wobɛteɛteɛ w’apɔw mu bere a woanya atiridii?
Eyi ne asɛmmisa kɛse a nnipa pii wɔ. Mmuae a eye sen biara ne sɛ mpɛn pii no apɔw-mu-teɛteɛ yɛ nea asiane biara nni ho bere tenten a wutie wo nipadua no . Nanso nneɛma kakraa bi wɔ hɔ a ɛsɛ sɛ yɛma yɛn ani da hɔ.
Sɛnea mmara kyerɛ no, sɛ wowɔ "above the neck" sɛnkyerɛnne nkutoo (e.g., hwene a ɛretu , ahurututu, menewa a ɛyɛ wo yaw kakra) a, mfomso biara nni ho sɛ wobɛyɛ apɔw-mu-teɛteɛ a emu nyɛ den. Nanso sɛ wowɔ "kwan ase" sɛnkyerɛnne ahorow (e.g., wo koko a ɛyɛ den, ɔfe, nipadua mu yaw, atiridii) a, akyinnye biara nni ho sɛ eye sɛ wobɛhome.
Momma yɛmfa pon a ɛwɔ ase ha no nkyerɛkyerɛ eyi mu nkɔ akyiri.
| Nsɛnkyerɛnne no su | So ebetumi aba sɛ wobɛteɛteɛ w’apɔw mu? |
|---|---|
| "Above the neck" afã horow - a ewo hwene mu - a wode hwene mu - a ɛyɛ yaw kakra - a wofefe | Yiw, nanso ɛyɛ mmerɛw. Tew sɛnea apɔw-mu-teɛteɛ a wotaa yɛ no mu yɛ den ne bere tenten a wode yɛ no so. Sɛ nhwɛso no, nantew brɛoo sen sɛ wubetu mmirika. Sɛ woma nneɛma a emu yɛ duru so a, fa nneɛma a emu yɛ hare di dwuma. |
| "Below the neck" su ahorow - a ɛyɛ den, a ɛyɛ den - a ɛyɛ ɔfe a emu yɛ den - nipadua mu yaw, ntini mu yaw - Huraeɛ - a ewo ho dodo | Dabi, akyinnye biara nni ho sɛ gye w’ahome. Sɛ woteɛteɛ w’apɔw mu bere a wowɔ saa sɛnkyerɛnne ahorow yi a, ebetumi ayɛ wo nipadua adwuma dodo, ama ayaresa no akyɛ, na mpo ama woanya tebea horow a emu yɛ den kɛse. |
Momma yɛnhwɛ tebea horow a asiane wom nso.
1. Atiridiinini ne apɔw-mu-teɛteɛ: Nnuru bi a ɛma atiridiinini tew a wonom no bɛma wo koma bɔ kakra. Sɛ woteɛteɛ w’apɔw mu bere koro mu a, ebia wo koma bɛhaw dodo. Eyi betumi ama ayɛ den sɛ ɔbɛhome.
2. Akisikuru: Sɛ wowɔ ayamtu a, hwɛ hu sɛ wo ne wo duruyɛfo bɛkasa ansa na woateɛteɛ w’apɔw mu bere a woanya atiridii no. Sɛ woteɛteɛ w’apɔw mu saa bere yi a, ebetumi ama ɔfe ne ahurututu ayɛ kɛse, na ama ayɛ den mpo sɛ wobɛhome.
3. Atiridiinini: Sɛ wowɔ atiridiinini ka atiridii ho a, nsusuw apɔw-mu-teɛteɛ ho mpo. Atiridii yɛ sɛnkyerɛnne a ɛkyerɛ sɛ wo nipadua reko atia ɔyare mmoawa bi. Sɛ woteɛteɛ w’apɔw mu saa bere yi a, ɛbɛma wo ho atɔ wo. Ɛyɛ papa sɛ wobɛtwɛn nnansa kosi abiɛsa ansa na wo atiridiinini no ano abrɛ ase ansa na woafi ase ateɛteɛ w’apɔw mu bio.
Sɛ apɔw-mu-teɛteɛ bɛyɛ "dodow" a, dɛn na ɛba?
Eyi nyɛ ɔhaw mma yɛn mu dodow no ara. Nanso, nnipa bi wɔ hɔ a apɔw-mu-teɛteɛ agye wɔn adwene araa ma wontumi ntwa da koro mpo. Nanso ade a ɛho hia sen biara a ɛsɛ sɛ wuhu ne sɛ, .Ntetee a ɛboro so betumi ama nipadua no mu tumi a ɛko tia nyarewa no ayɛ mmerɛw ankasa.
Nyansahufo ka sɛ agumadifo a wɔkɔ so tete wɔn ho boro so a wɔmma wɔn nipadua no ahomegye a ehia na ama ne ho atɔ no no wɔ asiane kɛse mu sɛ wobenya nyarewa te sɛ atiridiinini ne atiridiinini.
Nea enti a ɛte saa ne sɛ, sɛ yɛyere yɛn ho boro so a, mogya mu nkwammoaa fitaa a ɛko tia ɔyare mmoawa a ɛwɔ yɛn nipadua mu no dodow betumi atew bere tiaa bi. Bere koro no ara mu no, cortisol, hormone bi a ɛne adwennwen wɔ abusuabɔ no dodow kɔ soro. Eyi betumi asiw nkwammoaa a ɛko tia nyarewa no dwumadi kwan. Enti, eye sɛ wobɛteɛteɛ w'apɔw mu "wɔ ɔkwan a ɛfata so" na ama woanya akwahosan pa.
Bere bɛn na ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn?
Sɛ wuhu sɛnkyerɛnne biara a ɛyɛ soronko bere a woreteɛteɛ w’apɔw mu anaa bere a woayɛ atiridii akyi a, mmu w’ani ngu so. Ɛho hia sɛ woyɛ ho biribi ntɛm ara wɔ tebea horow a edidi so yi mu:
| Nea ɛsɛ sɛ wɔyɛ | Nneɛma a ɛsɛ sɛ wohwɛ yiye wɔ ho |
|---|---|
| Frɛ Wo Oduruyɛfo | |
| Gyae apɔw-mu-teɛteɛ na kɔ w’abusua oduruyɛfo nkyɛn kɔhwehwɛ afotu. |
|
| Kɔ Emergency Treatment Unit (ETU) ntɛm ara. | |
| Gyae dwumadi no ntɛm ara na kɔ ayaresabea dan a ɛbɛn hɔ a wɔhwɛ ntɛmpɛ so (ETU). Eyinom betumi ayɛ tebea bi a emu yɛ den te sɛ komayare ho sɛnkyerɛnne. |
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Nkrasɛm a Wɔde Kɔ Fie
- Siw a wobɛsiw ano: Apɔw-mu-teɛteɛ a ɛkɔ fam daa betumi aboa ma wo nipadua no mu tumi a ɛko tia nyarewa no mu ayɛ den na abɔ wo ho ban afi nyarewa te sɛ atiridiinini ho.
- Tie wo nipadua: Sɛ wowɔ atiridii a, susuw wo nipadua ho ansa na woateɛteɛ w’apɔw mu. Sɛ wo yare no ho sɛnkyerɛnne no boro wo kɔn so (atiridii, ahurututu) a, ebia apɔw-mu-teɛteɛ a emu nyɛ den bɛfata.
- Ahomegye ho hia: Sɛ wowɔ "kwan ase" sɛnkyerɛnne te sɛ atiridiinini, wo koko a ɛyɛ den, anaa nipadua mu yaw a, kwati apɔw-mu-teɛteɛ koraa. Ma wo nipadua no ahomegye a ehia na ama ayɛ yiye.
- Asiane ho sɛnkyerɛnne: Sɛ wo koko yɛ wo yaw, wo home yɛ wo yaw, anaasɛ wotɔ piti bere a woreyɛ apɔw-mu-teɛteɛ a, gyae ntɛm ara na kɔ ayaresabea ntɛm ara.
- Bisa wo duruyɛfo: Sɛ wowɔ ayaresa tebea afoforo te sɛ ayamtu, anaa sɛ wowɔ biribi a ɛhaw wo a, ɛyɛ nea asiane biara nni ho sɛ wobɛkɔ wo duruyɛfo nkyɛn ansa na woateɛteɛ w’apɔw mu bere a woyare no.
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