Yɛn aniwa mmienu - mfoninitwa afiri a ɛyɛ nwonwa a ɛhu wiase (Aniwa): So yenim yei ampa?

Wode w’ani rekenkan asɛm yi. Yɛn ani boa yɛn ma yehu wiase a atwa yɛn ho ahyia no fɛ, yehu yɛn adɔfo, na yɛkwati asiane wɔ kwan so. Nanso so woasusuw sɛnea mfiri a ɛkɔ so wɔ akwaa ketewaa yi mu no yɛ den na ɛyɛ nwonwa no ho pɛn? Ɛnnɛ, yɛbɛka yɛn aniwa a ɛyɛ adwuma te sɛ mfoninitwa mfiri a ɛwɔ mfiridwuma mu nimdeɛ a ɛkorɔn no ho asɛm.

Yɛyɛ dɛn hu nneɛma ankasa?

Eyi yɛ mmerɛw yiye sɛ yɛbɛte ase. Fa no sɛ yɛn aniwa yɛ adwuma te sɛ mfoninitwa afiri. Sɛ yɛhwɛ biribi a, hann a ɛdannan fi saa ade no mu no hyɛn yɛn aniwa mu.

Saa hann a ɛhyɛn aniwa no mu yi fa aniwa no mu mmeae pii na ɛde n’adwene si biribi so, te sɛ mfoninitwa afiri a wɔde hwɛ ade no ara pɛ. Saa hann a wɔde wɔn adwene asi so yi kɔ na ɛbɔ ɔfã bi a ɛte sɛ screen wɔ aniwa no akyi. Yɛfrɛ eyi sɛ retina.

Nkwammoaa ɔpepem pii a wɔte hann nka yiye wɔ retina no mu. Sɛ hann bɔ saa nkwammoaa yi a, hann nsɛnkyerɛnne no dan anyinam ahoɔden nsɛnkyerɛnne. Afei wɔde anyinam ahoɔden nsɛnkyerɛnne yi fa aniwa ntini a ɛyɛ adwuma te sɛ data nhama so kɔ yɛn amemene no mu. Amemene no "kenkan" saa nsɛnkyerɛnne yi na ɛkyerɛ nea yehu sɛ mfonini ase. Saa adeyɛ yi nyinaa si wɔ aniwa mu. So ɛnyɛ nwonwa?

Dɛn ne yɛn aniwa no afã atitiriw?

Yɛn aniwa yɛ akwaa a ɛyɛ den yiye. Sɛ saa afã horow yi nyinaa bɛyɛ adwuma yiye a, ɛsɛ sɛ ɛyɛ nea ahoɔden wom. Momma yɛnhwɛ nea saa afã horow yi yɛ ne nea ɛyɛ.

Dɛn ne aniwa mu nyarewa a abu so?

Te sɛ yɛn nipadua mu akwaa foforo biara no, yɛn aniwa tumi nya nyarewa ahorow. Eyinom bi yɛ mmerɛw, bere a afoforo mpo betumi asɛe yɛn anisoadehu daa.

Mfomso a Ɛwɔ Refractive

Eyi yɛ ɔhaw a ɛtaa ba a nnipa pii wɔ. Eyi ne bere a hann a ɛhyɛn aniwa no mu no ntumi nkɔ retina no so pɛpɛɛpɛ.

• Nhumu a ɛbɛn: Sɛ obi ntumi nhu nneɛma yiye, nanso nneɛma a ɛwɔ akyirikyiri te sɛ nea ɛyɛ kusuu. Sɛ nhwɛso no, ebia sukuuni bi rentumi nhu kyerɛwpon no yiye.
• Akyirikyiri: Ɛwom sɛ wotumi hu nneɛma a ɛwɔ akyirikyiri yiye de, nanso nnwuma a ɛbɛn te sɛ nhoma akenkan a wɔbɛyɛ no betumi ayɛ den na nkyerɛwee no ayɛ te sɛ nea emu nna hɔ.
• Astigmatism: Wɔ tebea yi mu no, hann ntumi nkɔ baabiara, na ɛma mfonini ahorow no yɛ te sɛ nea wɔakyinkyim na ayɛ kusuu.
• Presbyopia: Tebea a ɛtaa ka nnipa pii wɔ mfe 40 akyi.

Aniwa mu Nyarewa a Ɛfa Mfe a Mfe Ho

Ɛyɛ ade a ɛfata sɛ aniwa no benya nsakrae bi bere a yɛrenyin no.

• Cataracts: Cataract yɛ aniwa no mununkum a ɛyɛ mununkum. Eyi ma anisoadehu mu yɛ den nkakrankakra. Nea eye ne sɛ, wobetumi de oprehyɛn a ɛnyɛ den ayɛ eyi.
• Glaucoma: Eyi yɛ tebea a asiane wom. Nhyɛso a ɛwɔ aniwa no mu no kɔ soro na ɛsɛe aniwa ntini no. Ebia yare no ho sɛnkyerɛnne biara nni hɔ wɔ mfiase no. Nanso, sɛ wɔansa a, anisoadehu betumi ayera koraa.
• Macular Degeneration: Eyi nso yɛ yare a abu so wɔ nnipa a wɔn mfe akɔ anim mu. Sɛ wosɛe retina no mfinimfini fã a, ɛma nsensanee tuntum bi pue wɔ nneɛma mfinimfini bere a wohwɛ w’anim tẽẽ no.

Nyarewa afoforo

Nea ɛka eyi ho no, nyarewa ahorow, akisikuru, opira, ne nea ɛkeka ho nso betumi aka aniwa no Ɛtɔ da bi a, nyarewa afoforo te sɛ asikreyare nso betumi asɛe aniwa no.

Ɔkwan bɛn so na wobetumi ahu aniwa mu yare ho sɛnkyerɛnne?

Sɛ ɔhaw bi wɔ w’ani so a, wo nipadua bɛma wo ho nsɛnkyerɛnne ahorow. Ɛho hia paa sɛ wuhu saa sɛnkyerɛnne ahorow yi.

• Aniwa a ɛyɛ kɔkɔɔ, ɛyɛ mmerɛw, anaa nsu.
• Nsu bi te sɛ nsu a ɛyɛ nwini fi aniwa no mu.
• Anisoadehu a ɛyɛ kusuu anaasɛ aniwa a ɛyera mpofirim.
• Nneɛma a wofi ase hu nneɛma abien (Double vision).
• Ɛyɛ den sɛ wobɛhwɛ hann a ɛhyerɛn (Light sensitivity).
• Floaters yɛ nsensanee tuntum anaa nhama a ɛrehuruhuruw wɔ aniwa anim.
• Aniwa mu yaw.
• Strabismus yɛ sɛnea wontumi nhwɛ aniwa no tẽẽ na wɔtwetwe anisoadehu no kɔ ɔfã biako anaa ɔfã foforo.

Sɛ wowɔ saa sɛnkyerɛnne ahorow yi a, kɔ oduruyɛfo nkyɛn ntɛm ara!

Nsɛnkyerɛnne ahorow bi wɔ hɔ a ɛsɛ sɛ wohwehwɛ aduruyɛfo afotu ntɛm ara sɛ wuhu a, efisɛ ebetumi ayɛ tebea bi a emu yɛ den ho sɛnkyerɛnne.

• Aniwa biako anaa abien no nyinaa a ɛyera mpofirim anaasɛ ɛso tew kɛse .
• Sɛ biribi akɔhyɛ w’ani mu anaasɛ ɛte sɛ nea biribi akɔhyɛ w’ani mu a.
• Sɛ wo ho yɛ hyew wɔ w’ani ho anaa w’ani so a.
• Sɛ wuhu hann a ɛrehyerɛn wɔ w’ani so anaasɛ nsensanee tuntum a ɛsensɛn nsu so (floaters) dodow kɔ soro mpofirim a.
• Sɛ ɛte sɛ nea ntama tuntum akata w’anisoadehu no fã biako so a.
• Sɛ worefe a ɛyaw a emu yɛ den wɔ w’ani so a.
• Sɛ w’aniwa ahonhon, ayɛ kɔkɔɔ, anaa akuru a.

Wɔ tebea a ɛte saa mu no, kɔ wo duruyɛfo nkyɛn ntɛm ara sɛnea wubetumi. Anaasɛ kɔ Emergency Department (ETU) a ɛwɔ ayaresabea a ɛbɛn wo no.

Nneɛma a yebetumi ayɛ na ama yɛn ani ayɛ yiye

Yɛnka sɛ "hwɛ w'ani so" kwa. Yɛn ani a yehu no yɛ ade a ɛsom bo paa. Nneɛma nketenkete kakraa bi wɔ hɔ a yebetumi ayɛ de abɔ ho ban.

1. Yɛ w’ani mu nhwehwɛmu daa: Sɛ wunhia ahwehwɛ mpo a, ɛho da so ara hia sɛ wobɛma aniwa ho oduruyɛfo ahwɛ w’ani afe biako anaa abien biara. Eyi betumi aboa ma wɔahu nyarewa te sɛ atiridiinini ntɛm.

2. Hyɛ ahobammɔ ahwehwɛ: Hyɛ ahobammɔ ahwehwɛ bere a woreyɛ adwuma te sɛ welding, dade a wotwitwa, anaa agumadi. Ɔsɛe a wobetumi de ahwɛyiye kakra asɛe w’ani no betumi ayɛ nea anibere wom yiye.

3. Kwati sigaretnom: Sigaretnom ma asiane a ɛwɔ hɔ sɛ obi benya nyarewa te sɛ ani a ɛyɛ mmerɛw ne ani a ɛyɛ mmerɛw no yɛ kɛse.

4. Nya aduannuru pa: Nnuadewa a ɛyɛ ahabammono, nnuaba (titiriw nea vitamin A pii wom te sɛ karɔt ne ɛmo), ne nnuan a omega-3 pii wom te sɛ mpataa ye yiye ma aniwa akwahosan.

5. Kura mu duru a ɛfata mu: Nyarewa te sɛ kɛseyɛ mmoroso ne asikreyare betumi asɛe w’ani. Enti, fa asetra a ahoɔden wom tom.

6. Mmu w’ani ngu sɛnkyerɛnne ahorow so: Sɛ wuhu nsakrae bi wɔ w’ani so, ɛyaw, anaa biribi a ɛyɛ soronko a, mmu w’ani ngu so. Wo ne wo duruyɛfo nkasa ntɛm ara.