So wo duruyɛfo kaa sɛ wo mogya ho amanneɛbɔ a etwa to no kyerɛ sɛ ‘Triglyceride’ dodow dɔɔso anaasɛ ‘srade pa’ (HDL) a ɛba fam? Ɛyɛ awosu koraa sɛ wobɛte nka sɛ ɛhaw wo kakra anaasɛ wubesusuw ho sɛ, “Dɛn na ɛsɛ sɛ meyɛ mprempren?” bere a wote eyi. Yɛsrɛ sɛ mma ɛnhaw wo. Ɛnnɛ, yɛrebɛka nnuru pɔtee bi a nnuruyɛfo taa de boa wo ma wudi saa dodow yi ho dwuma yiye sɛ wo hwɛ a wo ne Nirogi Lanka hwɛ no fã.
Sɛ yɛbɛka no tiawa a, dɛn ne Fibrates?
Fibrates yɛ nnuru a wɔkyerɛw ma wo a edi atirimpɔw atitiriw abien ho dwuma wɔ wo nipadua mu.
1. Wo Triglyceride dodow a wobɛtew so: Ebia woresusuw nea triglyceride yɛ ankasa ho. Sɛ yɛbɛka no tiawa a, wɔyɛ srade bi a ɛkɔ wo mogya mu bere a woadi awie no. Sɛ wudi calories pii sen nea wo nipadua hia na ama anya ahoɔden ntɛm ara a, wo nipadua no dan no triglycerides na ɛkora so wɔ srade nkwammoaa mu. Sɛ saa dodow yi dɔɔso dodo wɔ wo mogya mu a, ɛma asiane a ɛwɔ hɔ sɛ wubenya komayare no yɛ kɛse . Nea ɛho hia sen saa no, dodow a ɛkɔ soro kɛse no betumi ama obi anya tebea a emu yɛ den a wɔfrɛ no Pancreatitis , a ɛyɛ dwensɔtwaa mu ɔfe.
2. Wo ‘srade pa’ (HDL) dodow a wobɛma akɔ soro: HDL srade boa efisɛ ɛde srade a ɛnyɛ papa fi wo ntini mu na ɛsan kɔ mmerɛbo no mu ma woyi fi wo nipadua mu. Saa dodow yi a wobɛma akɔ soro no so wɔ mfaso ma w’akwahosan.
Yɛsrɛ sɛ ma ɛntra w’adwenem sɛ ɛnyɛ nea wɔayɛ Fibrates titiriw sɛ ɛbɛtew ‘srade bɔne’ (LDL) so. Nnuru afoforo wɔ hɔ a wɔde di dwuma titiriw ma saa atirimpɔw no.
Ɔkwan bɛn so na nnuru yi yɛ adwuma wɔ wo nipadua mu?
Bere a eyi yɛ nyansahu mu de kakra no, momma yensusuw wo nipadua no ho sɛ adwumayɛbea kɛse a ɛyɛ den na ama ayɛ mmerɛw sɛ yɛbɛte ase.
- Wo mmerɛbo no yɛ adwuma sɛ beae titiriw a wɔyɛ nneɛma. Ɛma nneɛma nketenkete bi a wɔfrɛ no VLDL (lipoprotein a ɛba fam koraa) ba. Fa no sɛ VLDL yɛ lɔre ahorow a ɛde triglycerides ( Triglycerides ) —srade bi —kɔ wo nipadua nyinaa mu.
- Sɛ wofa Fibrate a, ɛde sɛnkyerɛnne bi kɔ wo mmerɛbo mu ma ɛtew VLDL dodow a ɛba no so. Sɛ ‘lɔre’ kakraa bi na ɛwɔ kwan so a, triglycerides dodow a ɛkyinkyini wo mogya mu nyinaa so tew.
- Bio nso, Fibrates boa ma protein ahorow a wɔfrɛ no Apolipoproteins AI ne A-II a wɔyɛ wɔ mmerɛbo no mu no yɛ kɛse, a ɛho hia na ama wɔanya HDL srade ‘pa’.
Ne tiaatwa mu no, saa aduru yi yɛ adwuma denam srade a ɛho nhia a ɛtew so bere a ɛma srade a ahoɔden wom a ɛba no yɛ kɛse no so.
Hena na wɔkyerɛw Fibrates?
Ɛda adi sɛ wo duruyɛfo bɛkyerɛw saa aduru yi titiriw sɛ wo triglyceride dodow kɔ soro kɛse a.
Ɛho hia sɛ wokae sɛ wɔkyerɛw Fibrates titiriw sɛnea ɛbɛyɛ a ɛbɛboa ma woabɔ wo ho ban afi Pancreatitis , ɔyare a ɛyɛ hu a ɛma obi ho hyehyee wɔ dwensɔtwaa mu a triglycerides a ɛdɔɔso kɛse de ba no ho.
Bere a triglycerides a ɛdɔɔso ne komayare wɔ abusuabɔ no, adanse kyerɛ sɛ Fibrates ntumi nsiw komayare anaa akisikuru ano te sɛ nnuru afoforo a ɛma mogya mu srade te sɛ Statins . Wo duruyɛfo bɛhwehwɛ w’ankasa w’ayaresa ho abakɔsɛm mu yiye de asi gyinae sɛ ebia saa ayaresa yi yɛ nea ɛfata ma wo anaa.
| Edin a Wɔde Di Dwuma | Edin a Wɔde Di Dwuma a Wɔtaa De Di Dwuma |
|---|---|
| Fenofibrate a wɔde yɛ aduru | TriCor®, Fibricor®, Lofibra®, a ɛyɛ aduru a ɛma obi nya apɔwmuden |
| Gemfibrozil a wɔde yɛ nnuru | Lopid® a wɔde di dwuma |
| Clofibrate a wɔde yɛ aduru | Atromid-S® a wɔde yɛ aduru |
Nnuru nkutoo nnɔɔso—asetra kwan mu nsakrae ho hia!
Fibrates nyɛ nkonyaayi aduru. Ɛho hia sɛ woyɛ nsakrae pa wɔ w’asetra mu bere a worenom aduru yi no. Ɛda adi sɛ wo duruyɛfo bɛkamfo akyerɛ sɛ:
- Adidi a Ɛboa Koma: Tew srade, asikre, ne esiam a wɔayam a wudi so. Fa w’adwene si nnuaba, nhabannuru, aburow a wɔayam a ahoɔdennuru wom , ne mpataa a wode bɛka w’aduan ho no so.
- Apɔw-mu-teɛteɛ: Fa si w’ani so sɛ anyɛ yiye koraa no, wode simma 150 teɛteɛ w’apɔw mu dapɛn biara. Dwumadi ahorow te sɛ nantew a ɛyɛ ntɛmntɛm, mmirikatu a wɔde tu mmirika, anaa sakre so tra yɛ nneɛma a eye sen biara a wubetumi apaw.
- Di Adwennwen Ho So: Adwennwen a enni sabea betumi aka wo srade a ɛwɔ wo mogya mu no wɔ ɔkwan a enye so. Sɔ yoga, adwendwene, anaa anigyede ahorow a ɛboa wo ma wugye w’ahome hwɛ.
- Fa Dae Di Kan: Hwɛ sɛ wubenya nnɔnhwerew 7–8 a wode bɛda ahomegye anadwo biara.
- Gyae Sigaretnom: Sɛ wonom sigaret a, gyae a wubegyae no yɛ adɔe atitiriw a wubetumi ayɛ ama wo koma no mu biako.
Ɛtɔ da bi a, wo duruyɛfo betumi akyerɛw Fibrates nkutoo ama wo, anaasɛ ɔde bɛka Statins ho de abɔ koma ho ban foforo. Sɛ wɔka bom a, asiane a ɛwɔ hɔ sɛ ntini mu yaw anaa mmerɛwyɛ bɛkɔ soro kakra . Wo duruyɛfo bɛhwɛ wo yiye wɔ saa bere yi mu; nya awerɛhyem, wɔwɔ hɔ sɛ wɔbɛhwɛ w’akwahosan so dwoodwoo.
So nneɛma bɔne bi wɔ hɔ a ebetumi afi mu aba?
Te sɛ nnuru biara no, Fibrates betumi de ɔhaw ahorow aba ankorankoro binom so. Nanso, nnipa pii fa wɔn a nsɛmpɔw biara nni ho koraa. Sɛ nsunsuanso bɔne ba ampa a, ɛtaa nyɛ mmerɛw na mpɛn pii no ɛno ankasa fi hɔ wɔ nna kakraa bi mu. Sɛ wuhu sɛnkyerɛnne ahorow a ɛkɔ so daa a, kɔ w’akwahosan ho ɔyaresafo nkyɛn anaasɛ, sɛ ɛba sɛ aduruyɛ mu tebea bi si ntɛm a, frɛ 911 ntɛm ara.
| Nsunsuanso bɔne a Wɔtaa Hu | |
|---|---|
| Yafunu mu yaw | Ayamtim |
| Ayamtuo | Adwene a ɛyɛ basaa |
| Tipaeɛ | Nan a ɛyɛ mmerɛw |
Sɛ wuhu sɛ saa sɛnkyerɛnne ahorow yi mu biara kɔ so a, yɛsrɛ wo, kɔ wo duruyɛfo nkyɛn. Nea ɛho hia no, nnyae w’aduru no nom mpofirim a wunni animdefo akwankyerɛ.
Nneɛma a Ɛho Hia a Ɛsɛ sɛ Wosusuw Ho Bere a Worenom Aduru Yi
Fibrates tumi ne nnuru afoforo di nkitaho. Sɛnea ɛbɛyɛ a wobɛkɔ so ayɛ dwoodwoo no, ɛho hia sɛ wobɔ wo duruyɛfo amanneɛ wɔ nnuru anaa aduannuru biara a worenom, a vitamin ahorow ka ho.
- Mogya a Ɛyɛ Tete: Sɛ worenom nnuru a ɛma mogya yɛ mmerɛw te sɛ Warfarin , Fibrates a wode bɛka ho no betumi ama asiane a ɛwɔ hɔ sɛ mogya bɛtɔ wo no ayɛ kɛse. Ebia ɛho behia sɛ wo duruyɛfo sesa wo dodow a wode ma no ma ɛne no hyia.
- Nnuru Afoforo a Wɔde Ma Srade: Sɛnea yɛaka no, Fibrates pɔtee te sɛ Gemfibrozil betumi ne Statin ahorow bi te sɛ Simvastatin , adi nkitaho. Wo duruyɛfo bɛhwɛ eyi so yiye de ahwɛ ahu sɛ wowɔ aduru a wɔde ka bom a ahobammɔ wom na etu mpɔn sen biara ma w’akwahosan so.
Bere a Ɛsɛ sɛ Wohwehwɛ Aduruyɛ mu Ahwɛyiye a Egye Ntɛmntɛm
Sɛ wuhu sɛnkyerɛnne ahorow a wɔabobɔ din wɔ ase ha no bi a, kɔ wo duruyɛfo nkyɛn ntɛm ara anaa hwehwɛ ayaresa a egye ntɛmpɛ. Bere a eyinom ho yɛ na de, nanso ebetumi ayɛ akwahosan ho asɛm a emu yɛ den a ehia sɛ wodi ho dwuma ntɛm ho sɛnkyerɛnne.
| Adwene nsisoɔ! Hwehwɛ nnuruyɛfo afotu ntɛm ara sɛ eyinom ba a: | |
|---|---|
| Ntini mu yaw a emu yɛ den anaa mmerɛwyɛ | Eyi betumi ayɛ ntini a asɛe ho sɛnkyerɛnne. |
| Yafunu mu yaw a ɛkɔ so daa anaasɛ emu yɛ den | Ebia eyi bɛkyerɛ sɛ nsɛm bi wɔ wo dwensɔtwaa anaa wo gallbladder ho. |
| Wora a ɛyɛ mmerɛw | Eyi betumi ayɛ sɛnkyerɛnne a ɛkyerɛ sɛ obi ho yɛ no hyew wɔ aduru no ho. |
| Wora anaa aniwa a ɛyɛ kɔkɔɔ (Jaundice) . | Ebia eyi bɛkyerɛ sɛ ɔhaw bi wɔ wo mmerɛbo dwumadi mu. |
So Aduru Yi Fata Ma Obiara?
Fibrates mfata obiara. Yɛsrɛ sɛ sɛ nea edidi so yi mu biara fa wo ho a, kɔ wo duruyɛfo nkyɛn:
- Woanyinsɛn anaa worenom nufu.
- Wowɔ aduru yi anaa nneɛma a ɛwom no biara ho adwenem naayɛ a wonim.
- Wowɔ akisikuru, mmerɛbo, anaa asaabo mu yare a ɛwɔ hɔ dedaw.
- Wɔayɛ nhyehyɛe sɛ wɔbɛyɛ wo oprehyɛn anaasɛ wɔbɛyɛ wo oprehyɛn biara a ɛbɛhaw wo, a wo sẽ ho adwuma ka ho.
- Wowɔ asikreyare, efisɛ wo duruyɛfo bɛpɛ sɛ ɔhwɛ w’ayaresa nhyehyɛe no so yiye.
Sɛ woda wo ho adi pefee wɔ w’aduruyɛ ho abakɔsɛm nyinaa ho a, ɛma wo duruyɛfo tumi ma wo ɔhwɛ a ahobammɔ wom na etu mpɔn sen biara a wɔayɛ ama w’ahiade pɔtee wɔ Nirogi Lanka.
Nneɛma Titiriw a Wɔde Fa W’akwahosan
- Wɔde fibrates di dwuma titiriw de brɛ triglyceride dodow a ɛwɔ wo mogya mu ase, na ɛboa ma asiane a ɛwɔ hɔ sɛ wubenya dwensɔtwaa mu yare no so tew.
- Saa nnuru yi nso boa ma wo srade a ɛyɛ ‘papa’ (HDL) kɔ soro.
- Fa w’aduru no sɛnea wɔakyerɛw ama wo no pɛpɛɛpɛ bere nyinaa. Mma nsakra nnuru dodow a wode di dwuma no anaasɛ nnyae nnuru no wɔ w’ankasa wo ho.
- Kae sɛ nnuru yɛ adwuma yiye bere a wɔde ka aduan a ɛma koma nya ahoɔden ne apɔw-mu-teɛteɛ a wɔyɛ no daa ho no.
- Sɛ wuhu sɛnkyerɛnne biara a ɛyɛ soronko te sɛ ntini mu yaw a emu yɛ den anaasɛ jaundice a, yɛsrɛ wo, kɔ w’akwahosan ho ɔyaresafo nkyɛn ntɛm ara.
Fibrates, Triglycerides, Cholesterol aduru, Mogya mu srade, HDL srade, Pancreatitis, Fibrates nsunsuanso bɔne
