So triglycerides a ɛdɔɔso wɔ wo mogya mu? Momma yɛnka Fibrates ho asɛm!

So oduruyɛfo no kae sɛ wo triglycerides dɔɔso wɔ wo mogya ho amanneɛbɔ a etwa to no mu? Anaasɛ ɔkae sɛ wo HDL (srade pa) dodow sua? Sɛ nnipa pii te biribi a ɛte sɛɛ a, ɛhaw wɔn kakra. "Oh, dɛn na mɛyɛ mprempren?" wosusuw ho. Nanso mma ɛnhaw wo. Ɛnnɛ yɛreka aduru titiriw bi a nnuruyɛfo de di tebea horow yi so ho asɛm.

Sɛ yɛbɛka no tiawa a, dɛn ne Fibrates yi?

Fibrates yɛ aduru bi a oduruyɛfo kyerɛw ma. Wɔwɔ dwumadi atitiriw abien. 1. Triglycerides dodow a ɛwɔ mogya no mu a wɔbɛtew so: Seesei ebia woresusuw nea ɛyɛ triglycerides yi ho. Sɛ yɛbɛka no tiawa a, eyinom yɛ srade bi a ɛboaboa ano wɔ yɛn mogya mu bere a yɛadi awie no. Sɛ yɛn nipadua hyew calories pii sen nea ehia a, yɛn nipadua no dan no triglycerides na ɛkora so wɔ srade nkwammoaa mu. Sɛ saa dodow yi kɔ soro dodo wɔ mogya no mu a, asiane a ɛwɔ hɔ sɛ obi benya komayare no yɛ kɛse. Nea ɛyɛ hu kɛse mpo ne sɛ, sɛ saa dodow yi kɔ soro dodo a, tebea a emu yɛ den a wɔfrɛ no pancreatitis betumi aba. Eyi ne bere a yɛn dwensɔtwaa no ho yɛ hyew. 2. ‘Srade pa’ (HDL) dodow a ɛkɔ soro: Saa HDL srade yi boa ma ɛde srade bɔne a ɛwɔ yɛn nipadua mu no kɔ mmerɛbo no mu na eyi fi hɔ. Enti, sɛ wɔma saa dodow yi kɔ soro a, eye ma nipadua no yiye. Nanso ade biako na ɛsɛ sɛ yɛkae. Fibrates mma ‘srade bɔne’ (LDL) dodow nkɔ fam saa. Nnuru afoforo wɔ hɔ a wɔde yɛ saa.

Ɔkwan bɛn so na saa aduru yi yɛ adwuma wɔ nipadua no mu?

Ɛwom sɛ eyi yɛ nyansahu mu asɛm kakra de, nanso mɛkyerɛkyerɛ mu kɛkɛ sɛnea ɛbɛyɛ a wubetumi ate ase. Fa no sɛ yɛn nipadua te sɛ adwumayɛbea kɛse bi.

• Yɛn mmerɛbo ne adwumayɛbea yi fã titiriw. Mmɛn no yɛ srade bi a wɔfrɛ no VLDL (lipoprotein a ɛba fam yiye). Saa VLDL nneɛma nketenkete yi te sɛ lɔre ahorow a ɛde srade a wɔfrɛ no triglycerides kɔ nipadua no mu nyinaa.
• Sɛ fibrates hyɛn nipadua no mu a, ɛde sɛnkyerɛnne bi kɔ mmerɛbo no mu sɛ "ɛtew VLDL dodow a woyɛ so." Enti sɛ VLDL dodow so tew a, triglycerides dodow a di akɔneaba wɔ nipadua no mu nyinaa nso so tew.
• Fibrates nso yɛ biribi foforo: esiw apolipoproteins AI ne A-II a ɛboa ma wɔyɛ ‘srade pa’ (HDL) ano.Ɛma protein ahorow abien a mmerɛbo no yɛ a wɔfrɛ no phospholipids no yɛ kɛse. Sɛ wɔyɛ protein ahorow yi boro so a, yɛn HDL dodow nso kɔ soro.

Sɛ yɛbɛka no tiawa a, saa aduru yi brɛ srade a wɔmpɛ a wɔyɛ no ase na ɛma srade pa a ɛho hia a wɔyɛ no yɛ kɛse.

Hena na wɔkyerɛw fibrates?

Ade titiriw nti a ebia wo duruyɛfo bɛkyerɛw saa aduru yi ne sɛ wo triglyceride dodow dɔɔso yiye. Ɛwom sɛ triglycerides a ɛdɔɔso ne komayare wɔ abusuabɔ de, nanso adanse a ɛkyerɛ sɛ fibrates a wɔnom no brɛ asiane a ɛwɔ hɔ sɛ obi benya komayare anaa ɔyare a ɛma obi hwe ase no mu nyɛ den te sɛ nnuru afoforo a ɛma mogya mu srade te sɛ statins . Enti, wo duruyɛfo no bɛhwɛ wo tebea no mu yiye na wasi gyinae sɛ ebia aduru yi fata wo anaa.

Nnuru nkutoo nnɔɔso! Ɛsɛ sɛ wosakra w’asetra kwan nso!

Fibrates nyɛ nkonyaayi. Akyinnye biara nni ho sɛ ɛho hia sɛ woyɛ nsakrae bi wɔ w’asetra mu bere a worenom aduru yi no. Wo duruyɛfo bɛka saa nneɛma yi akyerɛ wo bere a ɔrekyerɛw aduru no.

• Aduan a ɛma koma no nya ahoɔden: Tew nnuan a ngo, asikre, ne esiam pii wom so. Fa nnuaba, nhabannuru, aburow a wɔayam , ne mpataa ka w’aduan ho.
• Apɔw-mu-teɛteɛ: Anyɛ yiye koraa no, teɛteɛ w’apɔw mu simma 150 dapɛn biara. Nantew a ɛyɛ ntɛmntɛm, mmirikatu, .Wubetumi ayɛ biribi te sɛ sakre a wobɛtra .
• Adwennwen ano aduru: Adwennwen nso ka srade a ɛwɔ nipadua no mu. Ma w’adwene dwo denam yoga a wobɛyɛ, adwennwen, anaa anigyede bi a w’ani gye ho a wode wo ho bɛhyɛ mu no so.
• Da pa: Anyɛ yiye koraa no, nna nnɔnhwerew 7-8 anadwo biara.
• Kwati sigaretnom: Sɛ wonom sigaret a, sɛ wugyae ntɛm ara a, ɛno ne mmoa kɛse a wubetumi ayɛ ama wo koma.

Ɛtɔ mmere bi a, ebia wo duruyɛfo bɛkyerɛw fibrates nkutoo ama wo. Nanso, sɛ wopɛ sɛ wotew asiane a ɛwɔ hɔ sɛ wubenya komayare so a, wubetumi nso akyerɛw fibrates aka nnuru foforo a ɛtew srade so a wɔfrɛ no statins . Nanso, sɛ wonom nnuru abien yi bom a, ebia nnipa binom betumi anya ntini mu haw ahorow kakra . Ɛno nti na wo duruyɛfo bɛhwɛ wo yiye no. Mma ɛnhaw wo, wo duruyɛfo no bedi ne nyinaa ho dwuma.

Dɛn ne nsunsuanso bɔne a ebetumi afi mu aba?

Te sɛ aduru biara no, fibrates betumi de ɔhaw nketenkete aba nnipa binom so. Nanso ɛnyɛ obiara na onya bi. Nnipa dodow no ara nni ɔhaw biara. Sɛ wɔyɛ saa mpo a, wɔtaa kɔ wɔ nna kakraa bi mu. Sɛ wokɔ so nya eyi a, ka kyerɛ wo duruyɛfo. Nanso nnyae aduru no nom mpofirim.

Nneɛma afoforo a ɛsɛ sɛ wohwɛ yiye bere a worenom aduru yi

Fibrates tumi ne nnuru afoforo di nkitaho, enti ɛho hia sɛ woka nnuru a worenom nyinaa (vitamin mpo) kyerɛ wo duruyɛfo.

• Nnuru a ɛma mogya yɛ mmerɛw:Sɛ worenom nnuru a ɛma mogya yɛ mmerɛw te sɛ Warfarin , fibrates betumi ama asiane a ɛwɔ hɔ sɛ mogya bɛtɔ wo no ayɛ kɛse. Ebia ɛho behia sɛ wo duruyɛfo yɛ nsakrae wɔ dodow a wode ma no mu.
• Nnuru afoforo a ɛma srade yɛ kɛse: Sɛnea yɛadi kan aka no, fibrate gemfibrozil no tumi ne statin ahorow bi te sɛ simvastatin , di nkitaho. Enti wo duruyɛfo no bɛhwɛ yiye wɔ saa asɛm no ho na ɔbɛma wo nnuru a wɔaka abom a ɛfata sen biara.

Tebea horow a ɛsɛ sɛ wofrɛ oduruyɛfo no ntɛm ara!

Sɛ wuhu sɛnkyerɛnne ahorow a edidi so yi mu biara a, wo ne wo duruyɛfo nkasa ntɛm ara. Mpɛn pii no, eyinom ho yɛ na, nanso ebetumi ayɛ tebea bi a emu yɛ den ho sɛnkyerɛnne.

So nnipa bi wɔ hɔ a ɛnsɛ sɛ wɔnom saa aduru yi?

Yiw, fibrates mfata obiara. Sɛ wowɔ tebea horow a edidi so yi mu biara a, ɛsɛ sɛ woka kyerɛ wo duruyɛfo.

• Sɛ woyɛ ɛna a onyinsɛn anaa ɔma nufu a.
• Sɛ wowɔ aduru yi anaa nneɛma a ɛwom no biara ho akisikuru a.
• Sɛ wowɔ akisikuru, mmerɛbo, anaa asaabo mu yare a.
• Sɛ wowɔ nhyehyɛe a wɔayɛ ama biribi te sɛ oprehyɛn kɛse anaasɛ wo sẽ a wobeyi a.
• Sɛ wowɔ asikreyare a, oduruyɛfo no bɛhwɛ yiye titiriw.

Sɛ woka w’ayaresa ho abakɔsɛm nyinaa kyerɛ wo duruyɛfo a, obetumi de ayaresa a ahobammɔ wom na ɛfata sen biara ama wo. Fibrates Sinhala, Triglycerides Sinhala, Nnuru a ɛma mogya mu srade, Mogya mu srade, HDL srade, Pancreatitis, Fibrates nsunsuanso bɔne