So worewo akokoaa? Afei ɛsɛ sɛ woteɛteɛ w’apɔw mu! (Apɔw-mu-teɛteɛ Bere a Wonyinsɛn) .

Sɛ wuhu sɛ worehwɛ akokoaa kwan a, ade a edi kan a ɛba w’adwenem ne vitamin a wode ma ansa na woawo ne nna a ɛfata, nanso biribi foforo wɔ hɔ a ɛho hia kɛse mpo. Ɛno yɛ apɔw-mu-teɛteɛ nhyehyɛe pa a ɛfata w’akwahosan. Ebia wobɛdwene sɛ, "Oo, so ɛho da so ara hia sɛ meteɛteɛ m'apɔw mu wɔ saa bere yi mu?" Yiw, koraa. Ɛnnɛ, yɛbɛka nea enti a ɛte saa no ho asɛm kɔ akyiri .

Dɛn nti na apɔw-mu-teɛteɛ ho hia saa wɔ nyinsɛn mu?

Mfaso pii wɔ apɔw-mu-teɛteɛ so wɔ nyinsɛn mu.

Sɛ yɛbɛka no tiawa a, wobɛte nka sɛ wo ho atɔ wo na woanya ahoɔden kɛse . Ɛyɛ papa dɛn sen sɛ wobɛbrɛ na woayɛ ɔkwasea da mũ nyinaa? Nea ɛka ho no, ɛboa ma wo koma ne ntini akwahosan kɔ soro, te sɛ ɔbea a ɔnyɛ nyinsɛn.

Nea ɛho hia sen saa no, sɛ́ wobɛyɛ apɔw-mu-teɛteɛ bere a wonyinsɛn no betumi aboa ma woadi wo mu duru a wɔmpɛ so . Ɛnyɛ ɛno nko, na mmom ebetumi aboa nso ma asiane a ɛwɔ tebea horow te sɛ nyinsɛn mu asikreyare ne preeclampsia (tebea a ebetumi ama mogya mmoroso aba bere a wɔyem) no so atew.

Asɛmpa foforo ni: Wubetumi anya eyi mu aba wɔ baabi a wɔde awo no mpo. Nnuruyɛfo ka sɛ ɛnyɛ den mma ɛnanom a wɔn nipadua mu yɛ den sɛ wɔbɛpia wɔn nkokoaa afi adi .

Nneɛma a ɛsɛ sɛ wuhu ansa na woafi apɔw-mu-teɛteɛ ase

Apɔw-mu-teɛteɛ bere a wɔyem no nyɛ ade koro mma obiara, na wɔ tebea horow bi mu no, apɔw-mu-teɛteɛ betumi ayɛ nea ahobammɔ nnim.

Sɛ nhwɛso no, sɛ wowɔ asiane mu sɛ wobɛwo ntɛm , mogya atɔ wo kɛse , wowɔ komayare , anaasɛ wowɔ asikreyare a wontumi nni so yiye a , ebia apɔw-mu-teɛteɛ remfata. Ɛnyɛ akwahosan ho haw nyinaa na esiw apɔw-mu-teɛteɛ kwan, nanso ebia ebehia sɛ woteɛteɛ w’apɔw mu wɔ aduruyɛfo hwɛ ase.

Sɛ wo duruyɛfo ma wo kwan a, wubetumi ayɛ apɔw-mu-teɛteɛ a ahobammɔ wom te sɛ nantew, asuguare, nneɛma a emu yɛ hare a wobɛma so, ne wo ho a wobɛtrɛw mu. Nanso mma wo ho nnyɛ adwuma mmoroso. Ɛsɛ sɛ wohome nso sen sɛnea wotaa yɛ no.

Sɛ wo nyɛɛ apɔw-mu-teɛteɛ da a...

Wo kan no.Sɛ wonyɛ obi a ɔteɛteɛ apɔw mu a , ɛnyɛ hwee. Wubetumi afi ase mprempren. Nanso ɛsɛ sɛ wufi ase brɛoo paa . Eyi nyɛ bere pa a ɛsɛ sɛ wufi ase sua mmirikatu a ɛkɔ akyirikyiri.

Akwan a eye sen biara a wobɛfa so anya apɔw-mu-teɛteɛ ho su no biako ne sɛ wobɛnantew . Botae pa ne sɛ anyɛ yiye koraa no wobɛnantew ntɛmntɛm simma 30 da biara.

Sɛ woreyɛ apɔw-mu-teɛteɛ dedaw a...

Sɛ na woreyɛ apɔw-mu-teɛteɛ daa dedaw ansa na worenyinsɛn a, ebia ɛho nhia sɛ wugyae. Nanso ɛho behia sɛ woyɛ nsakrae bi wɔ wo nipadua mu nsakrae ahorow no mu. Wo ne wo duruyɛfo nkasa mfa ɛno nso ho asɛm.

Ɔkwan bɛn so na wobɛteɛteɛ w’apɔw mu dwoodwoo?

Sɛ wo koma bɔ kɔ soro kakra a, eye ma w’akwahosan. Nanso dodow ahe? Adesua a eye sen biara ne "Ɔkasa Sɔhwɛ." Sɛ yɛbɛka no tiawa a, sɛ wutumi kasa sɛnea ɛsɛ bere a woreteɛteɛ w’apɔw mu, a wunhintiw a, saa dodow no ye.

Sɛ wubetumi a, kɔka adesuakuw bi a wɔde mframa a ɛnyɛ den anaasɛ nsu mu aerobics a wɔayɛ ama mmea a wɔyem titiriw no ho. Anaasɛ sakre a egyina hɔ a wobɛtra nso yɛ kɛse.

Nanso kae sɛ, mma ɛntra so . Nyansa wom sɛ wubegye w’ahome bere tiaa bi simma 20 biara bere a woreteɛteɛ w’apɔw mu no.

Mmea a wɔyem dodow no ara tumi teɛteɛ wɔn apɔw mu a ɔhaw biara nni ho. Nanso, ɛho hia sɛ wuhu bere a ɛsɛ sɛ wugyae apɔw-mu-teɛteɛ na wo ne wo duruyɛfo kasa .

Sɛ wuhu saa nsɛnkyerɛnne yi bi a, gyae apɔw-mu-teɛteɛ ntɛm ara na frɛ wo duruyɛfo. Mma ntwentwɛn wo nan ase sɛ wobɛkɔ Emergency Department (ETU) sɛ ɛho hia a.

Fa wo ho hyɛ wo nipadua a ɛresakra no mu bere a wonyinsɛn no

Sɛ wonyinsɛn a, wo nipadua no yɛ hormone bi a wɔfrɛ no Relaxin . Ɛyɛ nea ne din kyerɛ no pɛpɛɛpɛ. Ɛyɛ eyi denam ntini a ɛwɔ wo hwene mu a ɛma ɛyɛ mmerɛw sɛ akokoaa no befi adi no so. Eyi yɛ mmoa kɛse wɔ awo mu.

Nanso sɛ eyi mu nsunsuanso bɔne no , sɛnea wo nkwaa no gyina pintinn no so tew . Eyi kyerɛ sɛ ɛyɛ mmerɛw sɛ wobɛbɔ wo ho anaasɛ wobɛpira wo ho.

Enti, kwati apɔw-mu-teɛteɛ a ɛhwehwɛ sɛ wuhuruw mpofirim, woma wo ho so, anaa wobɛsesa wo kwan ntɛmntɛm. Kae sɛ, ɛda adi sɛ wobɛtrɛw wo nkwaa mu ntini a ɛwɔ wo nkwaa mu no mu dodo na woatetew mu, na ama woapira.

So ɛsɛ sɛ yɛde saa agodie yi to nkyɛn kosi sɛ wɔbɛwo akokoaa no akyi?

Agumadi ne dwumadi ahorow bi mfata koraa wɔ nyinsɛn mu.

Sɛ nhwɛso no, kwati skiing a wobɛkɔ fam, scuba diving, ne contact agumadi te sɛ bɔɔlbɔ ne basketball. Eyinom betumi ayɛ nea asiane wom kɛse.

Ade titiriw ne sɛ wobɛkwati nneɛma te sɛ asehwe a emu yɛ den, yafunu mu opira biara, yare a ɛba wɔ mmeae a ɛkorɔn, ne nhyɛso a ɛkɔ soro wɔ nsu ase .

Enti, tu dwumadi ahorow a emu yɛ den no hyɛ da kosi sɛ wɔbɛwo akokoaa no akyi. Wubetumi asan akɔfa agumadi no bere nyinaa bere a wɔawo akokoaa no akyi na wo ne wo ba ketewa no adi agoru da bi.