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So wo nsateaa abɔ te sɛ hama? Momma yɛnka Mallet Finger ho asɛm!

So wo nsateaa abɔ te sɛ hama? Momma yɛnka Mallet Finger ho asɛm!

So wobɔɔ wo nsateaa ano bere a wode bɔɔl redi agoru no? Anaasɛ wo nsateaa kɔhyɛɛ ɔpon bi mu? Afei wo nsateaa ano kotow na wantumi anteɛteɛ no ɛmfa ho mmɔden biara a wobɔe no? Eyi yɛ biribi a ɛto nnipa pii. Wɔ aduruyɛ mu no, yɛfrɛ saa tebea yi "Mallet Finger." Ɛwom sɛ ebia wubesusuw sɛ wo nsateaa no abubu kɛkɛ de, nanso eyi yɛ biribi a ɛsɛ sɛ wosusuw ho kakra. Momma yɛnka eyi ho asɛm wɔ ɔkwan a ɛnyɛ den so nnɛ.

Dɛn ankasa ne Mallet Finger?

Sɛ yɛbɛka no tiawa a, Mallet Finger yɛ opira a ɛba wo nsateaa ano. Saa opira yi ma wo nsateaa ano kotow kɔ fam te sɛ agyan ti. Saa na enya ne din.

Yɛn nsateaa ano no, ntini bi a ɛbata ho na ɛteɛ. Yɛfrɛ eyi `extensor tendon`. Ɛtrɛw te sɛ rɔba na ɛteɛ nsateaa no. Afei fa no sɛ, sɛ biribi a emu yɛ den bɔ nsateaa no ano a, saa `extensor tendon` yi betumi atetew, abubu, anaa mpo atetew dompe no mu. Afei ɔfã a na ɛyɛ adwuma te sɛ rɔba no ntumi ntwe nsateaa no ano nkɔ soro. Nea efi mu ba ne sɛ nsateaa no ano kotow na ɛsensɛn fam.

Eyi abu so wɔ agumadifo mu, titiriw wɔn a wɔbɔ agumadi te sɛ baseball, volleyball, ne basketball. Ɛno nti na ɛtɔ da bi a wɔfrɛ no "baseball nsateaa." Nanso ebetumi ato agumadifo nso bere a wɔreyɛ da biara da nnwuma te sɛ kuntu a wɔde bɛhyɛ mpa mu, anaasɛ ɔpon bi a wɔbɛkɔ akɔhyɛ mu no.

Dɛn ne tebea yi ho sɛnkyerɛnne atitiriw?

Mallet Finger su titiriw a ɛda adi kɛse ne sɛ nsateaa no ano akɔ fam na w’ankasa wuntumi nteɛ no. Wubetumi de wo nsa foforo ama so na woateɛteɛ, nanso sɛ wugyae ara pɛ a, ɛsan hwe ase.

Nea ɛka ho no, wubetumi ahu nneɛma yi:

  • Ɛyaw a wɔte nka wɔ baabi a wɔapirapira no.
  • Nsateaa ano a ɛho ahonhon na ɛyɛ kɔkɔɔ.
  • Ɛtɔ mmere bi a, bɛyɛ nnɔnhwerew 48 wɔ opira akyi no, ebia wubehu sɛ wo ho yɛ bruu/akuturuku a ɛte sɛ akuru.
  • Ebia mogya nso bɛtɔ nnadewa no ase anaasɛ nnadewa no asɛe.

Nneɛma a ɛde Mallet Finger ba

Biribiara a ɛsɛe extensor tendon a ɛteɛ nsateaa no ano no betumi de eyi aba. Momma yɛnhwɛ nneɛma atitiriw a ɛde ba.

Sɛnti Sɛnea ɛba no ho nkyerɛkyerɛmu
Ɔhwe a emu yɛ den Ade a ɛte sɛ bɔɔl a wɔde bɔ nsateaa a wɔakura mu tẽẽ no ano mpofirim. Eyi betumi ama ntini no atetew dompe no so.
Nsateaa a Wɔde Jamming Sɛ wode wo nsateaa hyɛ ɔpon, drawer, anaa baabi foforo a, ebetumi ama ntini bi atwe na atetew.
Ade a ano yɛ nnam a wɔde twa Sɛ wode biribi te sɛ sekan anaa ahwehwɛ twitwa nsateaa no atifi a, ebetumi ama ntini no atwa.
Abubuw a ɛyɛ mmerɛw Dompe a ɛwɔ nsateaa no ano no bubu na dompe asinasin a ntini no abata ho no fi hɔ.
Nneɛma a ɛma obi tu fi nipadua no mu Nsateaa nkwaa a abubu ma ntini no trɛw dodo na ɛsɛe.
Nyarewa te sɛ ntini mu yare Esiane tebea horow bi te sɛ ntini mu yare nti, ntini ahorow no betumi ayɛ mmerɛw nkakrankakra na apaapae a ennya nkɛntɛnso ketewaa bi mpo.

Sɛ wɔansa a, dɛn na ɛba?

Nnipa pii susuw sɛ, "Ɛyɛ nsateaa a abubu kɛkɛ, na ɛno ankasa bɛkɔ." Nanso sɛ wɔansa Mallet Finger no ho adwuma wɔ bere a ɛsɛ mu a, nsateaa a wɔabɔ no betumi ayɛ nea ɛtra hɔ daa. Eyi kyerɛ sɛ nsateaa no ano betumi akɔ so abɔ wo nkwa nna nyinaa.

Ɛnyɛ ɛno nko, na mmom eyi betumi aka nsateaa no nkwaa afoforo nso, na ama nsateaa no asesa ne nsusuwii kɛse mpo. Ɛtɔ da bi mpo a eyi betumi akɔ tebea bi a wɔfrɛ no `swan neck deformity` (nsateaa a ɛkotow te sɛ swan kɔn).

Titiriw wɔ mmofra mu no, sɛ opira a ɛte sɛɛ ba a, ɛnsɛ sɛ wobu ani gu so, efisɛ ebetumi asɛe nyin mprɛte no, na ɛka dompe a ɛwɔ wɔn nsateaa mu no nyin, na ɛka nsateaa no nyin daakye.

Dɛn na ɛba ansa na woahyia oduruyɛfo ne bere a woahyia akyi?

Sɛ woapira te sɛ eyi na wuntumi nteɛteɛ wo nsateaa a, ɛbɛyɛ papa sɛ wobɛkɔ oduruyɛfo nkyɛn ntɛm ara sɛnea wubetumi.

Mmoa a edi kan a wubetumi ayɛ ansa na woakɔ oduruyɛfo nkyɛn

Nneɛma bi a wubetumi ayɛ de atew ɔfe ne ɛyaw so ansa na woakɔ oduruyɛfo nkyɛn ni:

  • Siesie kuru no: Hohoro kuru no ho yiye, titiriw sɛ mogya retu kuru no anaa sɛ nnadewa no asɛe a.
  • Fa nsukyenee gu so: Fa ntama a ɛho tew kyekyere nsukyenee kakraa bi na fa gu nsateaa a apira no so bɛyɛ simma 15-20. Eyi bɛtew ɔfe ne ɛyaw so.
  • Ma wo nsateaa nkɔ soro: Ma wo nsa nkɔ soro sɛnea wubetumi biara.
  • Bere tiaa mu mmoa: Fa ahwɛyiye, a wunmia nsateaa no so, fa ade a ɛyɛ tratraa te sɛ ice cream spoon (tɛkrɛma depressor) to hɔ na fa plaster aduru kyekyere ho brɛoo na ama woanya bere tiaa mu mmoa (splint).

Ɔkwan bɛn so na oduruyɛfo no hu yare no?

Sɛ wokɔ wo duruyɛfo nkyɛn a, obebisa wo sɛnea opira no bae no ho asɛm. Afei ɔbɛhwehwɛ wo nsateaa mu. Ɔbɛtaa ahyɛ sɛ wɔnyɛ X-ray na ama wɔahu sɛnea opira no mu yɛ den ankasa, sɛ́ ɛyɛ ntini a apira anaasɛ dompe a abubu kɛkɛ.

Dɛn ne ayaresa ahorow a wɔde sa Mallet Finger?

Asɛmpa no ne sɛ wobetumi asa Mallet Finger tebea dodow no ara a wɔnyɛ oprehyɛn.

Ayaresa a wɔnyɛ oprehyɛn

Wɔtaa sa eyi denam ahama titiriw bi a wɔde bɛto nsateaa no so, na wɔama nsateaa no ano ayɛ tẽẽ koraa, adapɛn 6 kosi 8 so.

  • Ɛsɛ sɛ wɔhyɛ saa ahama yi bere nyinaa, nnɔnhwerew 24 da biara.
  • Oduruyɛfo no bɛkyerɛ wo sɛnea wobɛhohoro ho. Ɛnyɛ adwene pa sɛ wubeyi afi hɔ bere foforo biara.
  • Wubetumi ayɛ X-ray foforo wɔ adapɛn kakraa bi mu ahwɛ sɛ nnompe asinasin no hyia yiye anaa.

Nsɛm a ɛho hia sɛ wɔyɛ oprehyɛn

Wɔ nsɛm bi a emu yɛ den mu no, ebia ɛho behia sɛ wɔyɛ oprehyɛn. Nhwɛsoɔ:

  • Sɛ dompe no mu bubu asinasin pii a.
  • Sɛ wɔatwa ntini no koraa a.
  • Sɛ nkwaa no ntumi nsi hɔ yiye a.

Mpɛn pii no, oprehyɛn yi nyɛ oprehyɛn kɛse. Wubetumi akɔ fie da koro no ara a wo nsa nkutoo na ayɛ mmerɛw (ɛhɔ anaa ɔmantam mu aduru a wɔde kum nipadua no). Ɛho bɛda so ara hia sɛ wohyɛ aduru a wɔde kyekyere wo ho wɔ oprehyɛn no akyi.

Bere tenten ahe na egye ansa na asa?

Nnipa dodow no ara ho tɔ wɔn bere a wɔde ahama abɔ bɛyɛ adapɛn 8 akyi, ɛwom sɛ opira a emu yɛ den kɛse betumi agye adapɛn 16 ansa na ayɛ yiye de.

Sɛ woyi ahama no wie a, ebia wo nsateaa no bɛyɛ mmerɛw kakra na ɛbɛyɛ den ama wo sɛ wobɛkotow. Wo duruyɛfo bɛma wo apɔw-mu-teɛteɛ a ɛnyɛ den bi a wubetumi ayɛ wɔ fie. Ɛtɔ mmere bi a, wobetumi de wo akɔ nsa ho ɔyaresafo nkyɛn. Ebia ebegye adapɛn anaa asram pii ansa na wo nsateaa no ayɛ yiye koraa na asan atumi ayɛ nsakrae.

Sɛ nnipa binom sa mpo a, ebia wɔn nsateaa ano a ɛyɛ mmerɛw ketewaa bi, anaasɛ akisikuru ketewaa bi betumi apue wɔ wɔn nsateaa ano. Nanso, mpɛn pii no, eyi nnya nsateaa no dwumadi so nkɛntɛnso kɛse.

Nkrasɛm a Wɔde Kɔ Fie

  • Mallet Finger yɛ opira a ɛba nsateaa no ano a ɛma ɛkɔ fam na wontumi nteɛ.
  • Eyi fi extensor tendon a ɛma nsateaa no teɛ no sɛe.
  • Mma w'ani ngu so, nka sɛ, "Ɛyɛ akisikuru kɛkɛ." Hwɛ oduruyɛfo ntɛm ara sɛnea wubetumi.
  • Mpɛn pii no, wɔde aduru a wɔde kyekyere nsateaa no bɛhyɛ nsateaa no so adapɛn 6-8.
  • Sɛnea ɛbɛyɛ na woanya nea eye sen biara no, ɛho hia yiye sɛ wudi oduruyɛfo no akwankyerɛ akyi pɛpɛɛpɛ.

Mallet Finger Sinhala, nsateaa a wɔde bɔ, nsateaa a wɔapirapira, extensor tendon apirakuru, nsateaa a wontumi nteɛteɛ, nsateaa a wɔde abɔ, baseball nsateaa
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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