So w’akyi yɛ wo yaw? Afei ebia obi aka akyerɛ wo sɛ mpa a ɛyɛ den sɛnea wubetumi, te sɛ ɔbotan so a wobɛda no ne ade a eye sen biara a ɛsɛ sɛ woyɛ. Nnipa pii susuw saa. Nanso nokwarem no, nyansahu mu nnyinaso biara nni hɔ a wobetumi agyina so aka saa asɛm yi. Adwene a aba foforo ne sɛ mattress pɔtee biara nni hɔ ma nnipa a wɔwɔ akyi haw , na mattress koro no ara nyɛ adwuma mma obiara. Ade a ɛho hia sen biara ne nea ɛma wo nipadua no ho tɔ wo.
Nanso sɛ wokɔ sotɔɔ a wɔtɔn mpa so na woda mpa biara so a, ɛyɛ den sɛ wubesusuw sɛ ɛwom sɛ ebia ɛbɛyɛ wo dɛ saa bere no de, nanso ɛbɛda so ara ayɛ nea ahotɔ wom saa ara bere a wode mfe pii ada so akyi no, ɛnte saa? Enti, ɛnnɛ yɛbɛka sɛnea wobɛpaw mattress a eye sen biara a ɛbɛma w’akyi yaw no afi hɔ na ama woada yiye anadwo ho asɛm.
Ade a ɛho hia sen biara: w’akyi berɛmo a wobɛma ayɛ tẽẽ
Ebia wunnim sɛ ɛsɛ sɛ yɛkɔ so gyina hɔ yiye bere a yɛada mpo no. Yiw, ɛyɛ nokware. Wɔ nnɔnhwerew a yɛda mu no, ɛsɛ sɛ ntini ne ntini (ntini a ɛkyekyere nkwaa no bom) a ɛwɔ yɛn akyi no home yiye na ɛsan yɛ adwuma bio.
Susuw ho hwɛ, sɛ wo mattress no yɛ den dodo , anaasɛ ɛyɛ mmerɛw dodo na ɛkɔ mu , a ne nyinaa bɛma w’akyi a ɛyɛ abɔde mu nkɔanim (titiriw wo kɔn ne w’akyi ase) no ntumi nnyina yiye. Afei w’akyi ntini rennya ahomegye anadwo mũ no nyinaa.
Sɛ yɛbɛka no tiawa a, ɛsɛ sɛ mattress pa boa ma w’akyi berɛmo yɛ tẽẽ sɛnea wubetumi, sɛ́ ebia woda w’afã anaa w’akyi no.
Obiara nipadua su nso di dwuma wɔ ha. Sɛ nhwɛso no, ebia obi a n’asen trɛw kakra no ho bɛtɔ no kɛse wɔ mpa a ɛyɛ mmerɛw kakra ho. Saa brɛoo yi ma wɔn asen kɔhyɛ mattress no mu kakra, na ɛma wɔn akyi berɛmo kɔ so yɛ tẽẽ. Nanso, sɛ obi a ɔte saa da mpa a ɛyɛ den yiye so a, ebia n’asen bɛsɔre na n’akyi ayɛ den. Saa ara nso na ebia obi a n’asen yɛ teateaa no ho bɛtɔ no kɛse wɔ mpa a ɛyɛ den kakra ho.
Sɛ wowɔ ɔhaw bi a, paw ‘Medium-Firm’ mattress.
Ɛwom sɛ nhwehwɛmu kakraa bi na wɔayɛ wɔ eyi ho de, nanso nhwehwɛmu bi maa nnipa bɛboro 300 a wɔn akyi yɛ wɔn yaw no mattress foforo. Wɔmaa ebinom mattress "firm", bere a wɔmaa ebinom mattress "medium-firm", na wɔka kyerɛɛ wɔn sɛ wɔmfa nni dwuma asram abiɛsa. Sɛnea nea efii mu bae kyerɛ no, kuw a wɔde "medium-firm" mattress dii dwuma no bɔɔ amanneɛ sɛ wɔn akyi yɛ wɔn yaw na wɔn ho nyɛ wɔn dɛ kakraa bi.
Enti sɛ wunnim mattress ko a wobɛtɔ a, ɛyɛ papa sɛ wubefi ase de nea ‘medium-firm’ ayɛ.
| Mattress type | Nneɛma titiriw a ɛwom |
|---|---|
| Amammerɛ kwan so innerspring mattress | Dade nsuten wɔ mu. Wɔwɔ hɔ wɔ pintinn gyinabea ahorow mu. Mpɛn pii no, wɔn bo nyɛ den. |
| Memory Foam Mattress a Wɔde Di Dwuma | Ɛne nipadua no nsusuwii ne ne mu duru hyia. Ɛma akyi berɛmo no boa yiye. Nanso, ahorow bi wɔ su a ɛma ɛtwetwe ɔhyew. |
| Hybrid Mattress a Wɔde Afrafra | Asubura ne ahurututu a wɔaka abom. Ɛma nsuten a ɛboa ne ahotɔ a ɛwɔ ahurututu mu nyinaa. |
So memory foam mattress ye?
‘Memory Foam’ mattress nso agye din kɛse mprempren. Ade titiriw a ɛwɔ eyi ho ne sɛ ahurututu no nwene sɛnea wo nipadua te. Ɛma w’akyi mmoa pa. Nanso ɔhaw ahorow nso wɔ hɔ. ‘Memory foam’ mattress bi tumi twe nipadua mu hyew na ɛma fifiri fifiri anadwo. Afei nso, ebia nnuru bi hua wɔ mattress ahorow bi mu.
Fa ‘test drive’ ansa na woatɔ.
Sɛ woatra ahɔhodan fɛfɛ bi mu pɛn na woada yiye saa anadwo no na wosɔree a akyi yɛ wo yaw a, kae saa. Sɛ ɛbɛyɛ yiye a, hwehwɛ mattress no mfonini din na kyerɛw to hɔ. Ɛno bɛma woanya adwene pa.
Ɔkwan foforo a eye ne sɛ wobɛpaw mattress a wɔde sika a wɔde bɛsan ama ho bɔhyɛ ba . Mprempren nnwumakuw bi a ɛwɔ Sri Lanka de saa adwumayɛbea yi ma. Eyi kyerɛ sɛ wubetumi de mattress no akɔ fie na woasɔ ahwɛ nnafua 30, 60, anaa 100. Sɛ wo ho nyɛ wo dɛ wɔ saa bere no mu, anaa sɛ w’akyi yaw no nnyae a, wubetumi asan de ama wo na woanya wo sika bio. Eyi ne ɔkwan a eye sen biara a wobɛfa so ahu sɛ ebia mattress fata wo ankasa anaa.
Mattress foforo ma nsonsonoe kɛse ba!
Wɔ nhwehwɛmu bi a nhwehwɛmufo a wɔwɔ Oklahoma State University wɔ U.S. yɛe mu no, wɔmaa nnipa kuw bi mattress foforo pii na wɔmaa wɔdaa nnafua 28. Nea ɛyɛ nwonwa no, ɛmfa ho bo anaa mattress ko a wɔde maa wɔn no, obiara nna nyaa nkɔso kɛse.
Ade titiriw nti a wohuu eyi ne sɛ sɛ wɔkyekyem pɛpɛɛpɛ a, mfe a mattress a na wɔde adi dwuma kan no adi no yɛ mfe 9.5. Ɛno kyerɛ sɛ mattress foforo biara ye sen sɛ wobɛda mattress a adi mfe 9-10 a akɔ fam wɔ mfinimfini na nsuten no apue so mpɛn mpem ɔha .
Sɛ wo mattress no adi boro mfeɛ 8-10 a, ɛyɛ berɛ a ɛsɛ sɛ wosesa. Sɛ wodan kɔ mattress foforo so a, ebetumi ama wo nna ne w’akyi yaw atu mpɔn kɛse. Nanso, sɛ ɛbɛyɛ yiye a, wubetumi ahwɛ nea eye sen biara kwan denam bo a ɛwɔ mfinimfini a wobɛpaw so sen sɛ wobɛkɔ akɔhwehwɛ nea ne bo nyɛ den sen biara no so.
Mattress no nkutoo nnɔɔso, pillow ne nna gyinabea nso ho hia yiye.
Ɛmfa ho sɛnea wobɛtɔ mattress a eye na ne bo yɛ den no, ɛnnɔɔso sɛ wubedi akyi yaw so. Gyinabea a woda, pillow ko a wode bedi dwuma, ne sɛnea wode sie nso ho hia yiye.
- Sɛ woda w’akyi a: Fa pillow ketewaa bi si wo nkotodwe ase. Eyi bɛma nhyɛso a ɛwɔ w’akyi ase no so atew.
- Sɛ woda w’afã a: Fa pillow to wo nkotodwe ntam. Eyi bɛboa ma w’asen ne w’akyi berɛmo akɔ so ayɛ pɛ.
- W’akyi a wobɛda: Eyi nyɛ gyinabea pa mma w’akyi ne wo kɔn. Kwati sɛ wobɛda wɔ saa tebea yi mu sɛnea wubetumi biara.
Nea ɛho hia sen biara no, sɛ w’akyi yɛ wo yaw bere nyinaa a, hwɛ hu sɛ wobɛkɔ wo duruyɛfo nkyɛn ansa na woasesa mattress. Obetumi ahu nea ɛde wo tebea no ba ankasa na watu wo fo wɔ ayaresa a ɛho hia ne asetra mu nsakrae ho.
Nkrasɛm a Wɔde Kɔ Fie
- Adwene a ɛne sɛ mattress a ‘ɛyɛ den te sɛ ɔbotan’ ye sen biara ma akyi yaw no yɛ mfomso. Nea eye sen biara ne nea ɛyɛ ahotɔ ma wo nipadua.
- Paw mattress a ɛboa ma w’akyi berɛmo yɛ tẽẽ bere a woada no.
- Sɛ ɛyɛ den sɛ wubesusuw ho a, mattress a ‘medium-firm’ yɛ mfiase pa ma nnipa dodow no ara.
- Sɛ wo mattress no adi boro mfe 8-10 a, sɛ wode foforo besi ananmu a, ɛbɛma nsonsonoe kɛse aba.
- Te sɛ mattress a ɛfata no, pillow ne gyinabea a ɛfata nso ka akyi yaw.
- Sɛ w’akyi yɛ wo yaw bere tenten a, ɛho hia sɛ wukɔ wo duruyɛfo nkyɛn ansa na woayɛ biribiara.
💬 Comments (0)
Wɔnnya nyɛɛ nsɛm biara. Fa wo nsɛm no ka ho wɔ ha nea edi kan.
Fa wo nsɛm no ka ho