Ɛtɔ mmere bi a, bere a yɛredi agoru, yɛretu mmirika, yɛreforo antweri, anaa mpo yɛnantew sɛnea ɛsɛ mpo no, yebetumi ate yɛn kotodwe mu yaw kɛse mpofirim. Ɛtɔ da bi mpo a, yebetumi ate ‘klik’ nnyigyei bi mpo. Enti, nea ɛde saa kotodwe mu yaw yi ba no betumi ayɛ sɛ wo kotodwe no fã a wɔfrɛ no ‘meniscus’ no sɛe. Ɛnnɛ, yɛrebɛka sɔhwɛ a ɛnyɛ den a oduruyɛfo de hu tebea yi pɛpɛɛpɛ, a nnwinnade titiriw biara nni mu ho asɛm.
Dɛn ne McMurray sɔhwɛ yi?
Sɛ yɛbɛka no tiawa a, McMurray sɔhwɛ no yɛ nipadua mu nhwehwɛmu titiriw a oduruyɛfo yɛ de hwɛ sɛ ebia wo kotodwe a ɛwɔ wo kotodwe mu no atetew, asɛe, anaasɛ asɛe wɔ ɔkwan foforo so anaa. Ɛyɛ biribi a wobetumi ayɛ wɔ oduruyɛfo adwumayɛbea. Ɛho nhia sɛ wonya da a ɛyɛ soronko anaa afiri kɛse bi.
Wɔ sɔhwɛ yi mu no, oduruyɛfo no bɛkotow na wakyinkyim wo nan ne wo kotodwe wɔ akwan horow so. Bere a ɔreyɛ saa no, ɔbɛhwɛ yiye sɛ ebia wote ɛyaw bi, sɛ ebia wo kotodwe yɛ nnyigyei bi a ɛrebɔ, anaasɛ ɛte sɛ nea akyea.
Mpɛn pii no, sɛ wokɔ oduruyɛfo nkyɛn a wo kotodwe mu yɛ wo yaw a, wɔyɛ McMurray nhwehwɛmu no sɛ sɔhwɛ a edi kan. Nanso, nhwehwɛmu yi nkutoo nnɔɔso sɛ wobetumi ahu yare no. Oduruyɛfo no nam nsɛm a wunya fi sɔhwɛ yi mu so nso bɛkamfo akyerɛ sɛ sɛ ɛho hia a , yɛ biribi te sɛ scan .
Bere bɛn na anka mehia McMurray sɔhwɛ?
Sɛ oduruyɛfo bi susuw sɛ wo `(Meniscus)` no asɛe a, ɔbɛyɛ nhwehwɛmu yi. Saa `(Meniscus)` yi yɛ rɔba a ɛwɔ yɛn kotodwe nkwaa mu. Sɛ yɛbɛka no pɛpɛɛpɛ a, ɛte sɛ `shock absorber' a ɛda yɛn asen dompe (`(Femur)`) ne yɛn asen dompe (`(Tibia)`) ntam. Eyi na ɛbɔ nkwaa no ho ban fi nhyɛso a ɛba bere a yetu mmirika na yehuruw no ho.
Fa no sɛ wotwitwaa wo kotodwe bere a woredi kriket, na mpofirim ara wodan kɔɔ ɔfã biako. Anaasɛ wohwee ase. Saa kankyee a ɛyɛ nnam a ɛba mpofirim yi betumi atetew meniscus no mu.
Nsɛnkyerɛnne bi wɔ hɔ a ɛtaa ba a ɛkyerɛ sɛ meniscus atetew. Momma yɛnhwɛ nea wɔyɛ.
| Nsɛnkyerɛnne a ɛkyerɛ | Nkyerɛmu |
|---|---|
| ‘Klik’ anaa ‘pop’ nnyigyei a wobɛte | Nnyigyei a ɛrepuepue a wobɛte anaasɛ wobɛte nka fi kotodwe no mu bere a woapira no. |
| Kotodwe a entumi nnyina pintinn | Sɛ wote nka sɛ wo kotodwe ‘rekotow’ anaasɛ ‘worehuruw’ a wuntumi nni so bere a wugyina hɔ anaa wonam no. |
| Ɛyaw ne ɔfe | Ɛyaw ne kotodwe a ɛho ahonhon a ɛkɔ soro, titiriw bere a wokotow kotodwe no na wodannan no. |
| Nkotodwe a ɛyɛ den | Sɛ wote nka sɛ wo kotodwe akɔhyɛ, wuntumi nkotow koraa anaasɛ ɛnteɛ. |
Sɛ wowɔ saa nsɛnkyerɛnne yi a, hokwan pa wɔ hɔ sɛ sɛ wokɔ oduruyɛfo nkyɛn a, wɔbɛyɛ McMurray nhwehwɛmu no.
Ɔkwan bɛn so na wɔyɛ McMurray sɔhwɛ yi?
Eyi yɛ biribi a wobetumi de anammɔn kakraa bi a ɛnyɛ den koraa ayɛ. Worenhyia ɔhaw biara.
1. Nea edi kan no, wɔbɛma woada mpa so. Ɛho behia sɛ woda yiye, na wo nsa kyerɛ soro.
2. Afei, oduruyɛfo no bɛkotow wo kotodwe akodu digrii 90, sɛnea wo kotodwe bɛyɛ bere a wote akongua so no.
3. Afei ɔbɛdannan wo kotodwe a woakotow no akɔ mu (akɔ asen no so) ne akyi (akɔ akyirikyiri afi asen no ho).
4. Awiei koraa no, ɔde nkakrankakra trɛw wo nan mu bio.
Bere a oduruyɛfo no retu wo nan wɔ saa kwan yi so no, ɔde ne nsa bɛto wo kotodwe nkwaa no atifi. Sɛ meniscus no sɛe a, ɔbɛte nka sɛ ‘ɔrebɔ’ anaasɛ ɔbɛte nka sɛ ne kotodwe mu ayɛ den denam saa kankyee ahorow yi so. Obebisa wo nso sɛ wote ɛyaw bi nka anaa. Ɛho hia paa sɛ wobɛka nea wote nka no pɛpɛɛpɛ.
Nea ɛka sɔhwɛ yi ho ne sɛ wode nhyɛso kakra bɛhyɛ wo meniscus no so de ahwɛ sɛ ebia mfomso bi wɔ ho anaa. Mma ɛnhaw wo, eyi rensɛe wo kotodwe bio.
Dɛn na ɛba wɔ sɔhwɛ no akyi?
McMurray sɔhwɛ no yɛ anammɔn a edi kan ara kwa wɔ kotodwe ayaresa akwantu no mu. Sɛ oduruyɛfo no te nka anaa ɔte biribi a ɛyɛ soronko wɔ sɔhwɛ yi mu a, ɔbɛkyerɛ wo nea ɛsɛ sɛ woyɛ akyi.
Mpɛn pii no, ebehia sɛ woyɛ nhwehwɛmu pii bio na ama woahu sɛ woahu.
- X-ray nhwehwɛmu: Hwɛ sɛ nnompe asɛe anaa.
- MRI mfonini (Magnetic Resonance Imaging) a wɔde yɛ mfonini:Eyi ne ɔkwan a eye sen biara a wobɛfa so ahu ntini a ɛyɛ mmerɛw te sɛ meniscus ne ligaments a asɛe no pefee.
- Ultrasound scan a wɔde yɛ nhwehwɛmu.
Ɛtɔ mmere bi a, wobetumi ayɛ oprehyɛn ketewaa bi a wɔfrɛ no knee arthroscopy de ahwɛ anaa asiesie kotodwe no mu nneɛma a asɛe. Nea ɛka eyi ho ne sɛ wɔde mfoninitwa afiri ketewaa bi bɛhyɛ kotodwe no mu. Eyi yɛ adeyɛ a ɛnyɛ den a mpɛn pii no ɛma wutumi kɔ fie da koro no ara.
Bere bɛn na ɛsɛ sɛ mekɔ oduruyɛfo nkyɛn?
Sɛ biribi te sɛ kotodwe mu yaw anaa ɔfe kɔ so wɔ nna kakraa bi akyi na ɛyɛ kɛse a, hwɛ hu sɛ wobɛkɔ oduruyɛfo nkyɛn.
Nanso, sɛ wowɔ sɛnkyerɛnne a emu yɛ den a edidi so yi mu biara a, kɔ ayaresabea Dwumadibea a Ɛho Hia Ntɛmntɛm (ETU) ntɛm ara.
- Ɛyaw a wontumi nnyina ano.
- Ɔhonhon a ɛkɔ soro ntɛmntɛm.
- Nkotodwe kɔla a ɛsakra (blue, purple).
- Kotodwe a wontumi ntutu no koraa anaasɛ wontumi ntutu no sɛnea ɛsɛ.
Nkrasɛm a Wɔde Kɔ Fie
- McMurray sɔhwɛ no yɛ nipadua mu nhwehwɛmu a ɛnyɛ den a oduruyɛfo yɛ bere a wosusuw sɛ meniscus apira ne kotodwe no.
- Adwinnade titiriw biara ho nhia mma eyi. Ɛho hia sɛ woka nea wote nka (ɛyaw, ‘klik’ nnyigyei) kyerɛ oduruyɛfo no bere a ɔretu wo nan no.
- Eyi yɛ sɔhwɛ a ahobammɔ wom koraa, nanso ɛyɛ ade a edi kan a wɔde hu yare no ara kwa.
- Sɛ nhwehwɛmu no kyerɛ sɛ wapira meniscus a, ɛho behia sɛ wɔyɛ nhwehwɛmu foforo te sɛ MRI scan de si so dua.
- Sɛ wo kotodwe mu yɛ wo yaw kɛse, wo hohoro, anaasɛ wuntumi ntutu wo kotodwe a, kɔ baabi a wɔhwɛ wɔn a wɔwɔ ayaresa a egye ntɛmpɛ (ETU) a ɛnntwentwɛn wo nan ase.
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment